*Be sure to watch my "Air Fryer 101" series* if you're just getting started with the air fryer! → ua-cam.com/video/_M9_BvScgtk/v-deo.html *MORE Air Fryer Recipes:* ua-cam.com/video/1h_QIGq8MWM/v-deo.html *Download my Air Fryer Tips and Internal Temp Chart:* bit.ly/air-fryer-tips
Thank you for doing this... just found your channel. We're ketoers - hint: you can actually buy unsalted pork panko, but your taste for salt is probably not as high as us ketoers. We tend to eat more salt, because we're not getting all the added sodium that's in the typical standard diet. Thanks again... loved it!
😆 I think you are spot on abt the salt! I actually tried the keto diet for about 6 weeks a few years ago and decided it wasn't for me. I remember learned abt the need for sodium. :) I'm glad you enjoyed!
Lorie Green.... that's where LMNT comes in... Found out about it on "Keto Twins" channel. I ❤️ their channel. They are hoots! But they were drinking LMNT to keep up their electrolytes way before LMNT started sponsoring them.. i order some & love the salty beverage taste !!
@@empoweredcooks Thats where the pkts of LMNT comes in... I learned about it on the "KETO TWINS" Channel... they are amazing. The drink is salty & delicious with a variety of flavors.
I am sooooo glad I happened upon your channel! We had a small air fryer six years ago and never used it. Finally donated it. I’ve been wanting one the last several months ago and after researching many units I ordered the exact one you say you really like, the Cosori 12 in 1, 5.8 quart. Thanks so much for all the research and development of these recipes. Mine was just delivered, thanks Amazon, and I’m making our corn on the cob and rehearing a Costco rotisserie chicken for dinner. Tomorrow, jammy eggs and so much more! ☺️
I made air fried chicken nuggets yesterday using crushed pork rinds that I seasoned with mccormick salt free seasoning, onion powder and garlic powder. They were fantastic. I'm definitely going to be trying it with avocado. Thanks for the idea :)
Great keto recipes. Thanks so much. Hope you do a lot more low carb recipes in the future. It’s great using the air fryer to make them. As you say, easy cleanup.
First time on your site, I really like it. I will be trying all 10 of these over the next month or so, the look great! I think what I like most is each of the recipes I was able to print on one sheet 😀😀🙏🏽🙏🏽😀😀
you can also make canned salmon patties or tuna patties same as crab cakes. just add in a bit of flour and two eggs per 12 oz of fish type meat, some chopped onion or scallion, even some celery if you like. my mom and grandma made all those 60+ years ago. classic recipe. use your favorite seasoning. I like weber grill mixed seasonings (Chipotle & Roasted Garlic, Mesquite, Spicy Montreal Steak, Smokehouse Maple, etc.)
These are just great and you are making a lot of people happy with this. I don't really do keto, but will try some of these anyway, they look so good. Thanks a lot. Claudia
Thank you for this!! Please, more low carb recipes! Don't have to be straight keto, but the use of natural sugar substitutes (erythritol, allulose, monk fruit, stevia) is GREATLY appreciated. Btw, is the amount the same whether you use monk fruit or erythritol? I couldn't tell during the video.
It's not in these videos but I love the tip about pre heating the air fryer before you put in your food with loose cheese on top. Wow, pre heat and then without running the AF put the food into the fryer and let it rest for about 2 minutes and then cook, the cheese can't fly 'cause it's pre melted ! 🤯 (I've done this with french bread pizza, baked foods, casseroles and the like, it works great !) My only problem is that the basket barely fits in my sink.I live in a small apartment and everything is small. Clean up can be much more of a chore than it should be.
Each of your videos is great and so practical, simple, and delicious. NOTE: Today I wanted to make some egg salad and some pickled eggs. So, I followed your directions and "boiled" eight eggs in my air-fryer. I took two out one minute before it was time, and I had perfect, slightly softer boiled ones than the remainder. WOW! Love my air-fryer for another reason. It is my favorite small appliance. Tomorrow I will post this info on my Facebook page with your site, and will ask all my friends to please repost on their own pages. Thanks. My next trial will be poached eggs in the same magic machine.
I'm just getting back into keto and buying an air fryer.This solves my problem of finding keto friendly,.easy, and quick snacks. My only debate is taking up space in my tiny kitchen for a larger unit that allows for roasting a whole chicken.
The air fryer I have is a 5.8 quart (→ amzn.to/3qamNJr) and I cooked a whole 4.5 pound chicken with ease! You can see it in this video: ua-cam.com/video/DSyKs0oQPPM/v-deo.html... except don't watch the air fried oreos portion... that won't help you with your keto! :)
just bought an air fryer recently and only used for chicken. How do we get the recipes for the keto air fryer. would love to have them all as they all look so good!
@@erica7158 As I live in Spain it takes a while for new ways of cooking catching on….. I bought the Cosori after finding out I could order it from Madrid. I am so impressed with it I even enjoy cooking again 🤣😂
Hi lovely do you think you could use the Philips air fryer a bit more please. I’m totally over the moon with it.. I cook quiet a lot of chicken tikka and tandoori chicken in it .. keto friendly too. I do find 400 f is way to hot. 380f. Cook it longer but then go to 400f to brown it off.The grill plate for the Philips cooks the best steak ever so char grilled and pink in the middle.. i cook that at max heat. And heat the plate up first so it’s red hot.. oats make an excellent breading too.. just turn it in to flour through a blender.. make a seasoned flour with it. Coat the chicken or fish , then place in the egg wash then back in to the flour and cook.. you can spray with oil . you can use oil instead of egg wash too and it’s the same process .. sorry for rattling on.. hope you like my info and my request isn’t to much trouble. Stay safe matt x oh I forgot to mention add baking powder and baking soda to the flour. It really makes the breading so crispy. X
Thanks for the tips Matthew! I found the philips accessories very expensive and haven't invested in them. But everything I do in the Cosori can be duplicated in the Philips. The biggest issues I have with philips is that it smokes when I cook fatty foods and is not fun to clean. :)
@@empoweredcooks okey dokey ... so far I have not had that issue but I clean mine after every use. It’s well worth the investment. From other people I know and seeing reviews on the net the Philips cooks better with the right settings and colours food better. I know you have both and there both great air fryers. It’s like James Bond he simply does the job better with a view to die for (food in this case) keep the videos coming can’t wait till the next one x
MORE Keto Air Fryer recipes please!! This was big time awesomeness!! Also, I don't have your brand of air fryer - mine has "roast", "air fry", "reheat" etc. I notice that sometimes I actually hear you say "air fry" it. but majority of the time you just say "pop it in the air fryer and *cook* it for xx-minutes". So are you actually just cooking these on "air fry" when you say to just cook it for so many minutes? I'm guessing your air fryer doesn't have the 'roast" etc settings and you are just cooking it all on "air fry". Is that right? Correct me where needed. Thank you, I love your recipes!!!
Glad you enjoyed it! My air fryer doesn't have the other options, so I guess you can consider me always "air frying". :) I think on some models, pushing buttons like "roast" or "bake" just changes the heat settings? So I wouldn't worry too much about that... just get to the right temp and you should be good! And thanks for your kind words!
@@empoweredcooks Thank you so much for your response and keep on Air Frying! I'm loving your recipes Kathy, and your videos! Oops, or is it Cathy with a "C"? (sorry if I messed that up)
Thank you I just found this channel and was diagnosed with type 2 diabetes so I'm always looking for healthy recipes thank you for posting learning a lot about my air fryer from your channel
Hi Lisa! Sorry about your recent diagnosis. I know that can be an overwhelming learning curve! I'm glad my videos have been helpful! I have lots of great low carb options scattered throughout my video compilations.
I just found you. I do use my air fryer to cook with, but these recipes extend my collection of recipes. Just found your channel and subscribed without watching a single video.😁
threw that misto thing right in the trash. So many wonderful recipes for Kito and almond flour which I have plenty of. I made the chicken with the almond and parmesan cheese I thought I went to heavey it was fabulous so moist and the flavor was devine. So happy I wrote it down as I can not find the vlog it was on.
Just opened my new Cosori (thanks for the great recommendation). Started with your Chicken thighs recipe with rub. May never use my stove or oven again. Love your site.
Thank you for researching and posting Keto recipes. I don't follow Keto either but am interested in low carb (esp wheat-free) recipes. I'm definitely going to try the blueberry muffins. I'm guessing I can use the round muffin pan (but not the middle slot) that came with my fryer?
These are wonderful, since I found your wonderful channel I’ve used my Air Fryer everyday! I love your recipes and energy! Thanks for another great tutorial!
I absolutely love your videos! They have a perfect structure and are easy to follow. Got so much inspiration from your Airfryer recipies ....absolutely loooove it. Now with keto recipies....will try the first one tomorrow
@@empoweredcooks Oh my....I have to thank YOU! Actually I am using the Ninja Airfryer and have a few problems adjusting with time and temperature but it turns out pretty well.
I definitely am trying several of these recipes: avocado fries, buffalo cauliflower, meat loaf and one of the chicken recipes. I'm not convinced about using sweetener alternatives in baked goods and the Keto baked goods in general but I'm willing to try.
@@empoweredcooks Question, I see 1 pound of organic monkfruit sweetener cost $13, does that sound correct or is it just reflective of where I live in the Bronx, New York?
I can't wait to try these recipes, but I do have a question. All of these were made using the air fryer, right? I noticed you said "bake" a few times so I want to make sure. Thanks.
Hi love all the tips for air fry cooking. Cook apple turnovers but the bottom didn't brown should I have flipped them or use some special paper underneath
If you are still wanting low carb, I believe coconut flour is also a good option. Found some info here: www.dummies.com/food-drink/special-diets/paleo-diet/substituting-coconut-flour-for-almond-flour/#:~:text=A%20good%20starting%20point%20is,for%20in%20the%20original%20recipe.
OMG I AM BINGE WATCHING YOUR VIDEOS AND SUDDENLY I SAW YOU'RE ON 50 K LIKE WHAT!! AHHH I LITTERALY REMEMBER COMING UPON YOUR VIDEO FOR THE FIRST TIME WHEN YOU HAD I DONT EVEN REMEMBER HOW MANY SUBSCRIBERS LIKE 10,15 K sorry for the all caps but I'm so happy to see you grow so fast omg
You are so sweet! :) And if you found me a week or so before Christmas, then you are right... I hit 10k subs in Dec. Then Christmas happened and everyone got an air fryer and found me I guess. LOL - thanks for your excitement! ❤️❤️❤️
WOOHOO!😀 Great job Kathy!😀👍 Thanks so much for the Keto recipes. Unfortunately, I don't have a scale for weighing ingredients 🤪 Any way you could switch it?! 💜🙏✌🌞🎶
Thank you! I will work on getting that added! I am limited to 5000 characters and on these big recipe videos, there isn't enough room for me to write everything out. :( For the baked keto recipes especially, weighing is key for the perfect result. The donuts are 1 and 1/4 cup of almond flour and 1/3 cup of the granulated erythritol (the monkfruit I used). For the muffins, I have that recipe on my website actually! fabulesslyfrugal.com/recipes/low-carb-blueberry-muffins-recipe/ - 2 1/2 cups almond flour and half cup of granulated erythritol. Hope that helps!
@lily Hi! The xanthan gum gives the donuts a better crumb (since there's no gluten). Psyllium husk powder won't have that same effect, rather it will give more of a whole wheat texture. You can just omit the xanthan gum and it's still a delish donut! I bought a bag of xanthan gum going on 3 years ago and it should last me a few more years lol so don't be afraid to invest in some.
Hii!! Can I please know which is the correct tempareture and time to cook french fries in the air fryer?? Not the frozen ones, the home cooked ones!! Thank you!!
*Be sure to watch my "Air Fryer 101" series* if you're just getting started with the air fryer! → ua-cam.com/video/_M9_BvScgtk/v-deo.html
*MORE Air Fryer Recipes:* ua-cam.com/video/1h_QIGq8MWM/v-deo.html
*Download my Air Fryer Tips and Internal Temp Chart:* bit.ly/air-fryer-tips
Absolutely terrific, thank you Cathy!🤗💕
What can I use instead of Parmesan? Can I just leave it out? Thank you for your channel, I just heard about you!
Watch you when I have free time thanks for your videos always very informative 💕
Thank you for doing this... just found your channel. We're ketoers - hint: you can actually buy unsalted pork panko, but your taste for salt is probably not as high as us ketoers. We tend to eat more salt, because we're not getting all the added sodium that's in the typical standard diet. Thanks again... loved it!
😆 I think you are spot on abt the salt! I actually tried the keto diet for about 6 weeks a few years ago and decided it wasn't for me. I remember learned abt the need for sodium. :) I'm glad you enjoyed!
Lorie Green.... that's where LMNT comes in... Found out about it on "Keto Twins" channel. I ❤️ their channel. They are hoots! But they were drinking LMNT to keep up their electrolytes way before LMNT started sponsoring them.. i order some & love the salty beverage taste !!
@@empoweredcooks Thats where the pkts of LMNT comes in... I learned about it on the "KETO TWINS" Channel... they are amazing. The drink is salty & delicious with a variety of flavors.
I am sooooo glad I happened upon your channel! We had a small air fryer six years ago and never used it. Finally donated it. I’ve been wanting one the last several months ago and after researching many units I ordered the exact one you say you really like, the Cosori 12 in 1, 5.8 quart. Thanks so much for all the research and development of these recipes. Mine was just delivered, thanks Amazon, and I’m making our corn on the cob and rehearing a Costco rotisserie chicken for dinner. Tomorrow, jammy eggs and so much more! ☺️
I've been doing keto for about 18 months and have avoided an airfryer until now - but with energy prices going crazy this is worth trying - ta.
My wife, who is dieting, and I, who am NOT, are loving your channel. If I'm not careful, I may wind up losing weight. Thumbs up!
Very nice! I love it!
*Wonderful collection of easy to make and delicious keto recipes* 😍
I made air fried chicken nuggets yesterday using crushed pork rinds that I seasoned with mccormick salt free seasoning, onion powder and garlic powder. They were fantastic. I'm definitely going to be trying it with avocado. Thanks for the idea :)
Mmm tasty! Glad you loved it! Keep it up :)
Great keto recipes. Thanks so much. Hope you do a lot more low carb recipes in the future. It’s great using the air fryer to make them. As you say, easy cleanup.
First time on your site, I really like it. I will be trying all 10 of these over the next month or so, the look great!
I think what I like most is each of the recipes I was able to print on one sheet
😀😀🙏🏽🙏🏽😀😀
Holy mother, your voice is absolutely amazing. I will try anything you suggest
you can also make canned salmon patties or tuna patties same as crab cakes. just add in a bit of flour and two eggs per 12 oz of fish type meat, some chopped onion or scallion, even some celery if you like. my mom and grandma made all those 60+ years ago. classic recipe. use your favorite seasoning. I like weber grill mixed seasonings (Chipotle & Roasted Garlic, Mesquite, Spicy Montreal Steak, Smokehouse Maple, etc.)
Love the low carb additions to your videos.
These are just great and you are making a lot of people happy with this. I don't really do keto, but will try some of these anyway, they look so good. Thanks a lot. Claudia
Hi friend! The chicken with avocado cream sauce is one I've been making for years! I bet you'll love it!
I knew you’d come through! I was looking for low carb recipes!
I’m so happy to see some keto recipes….hope the macros are down with all your recipes Cathy….you are such a great teacher….
Thank you for this!! Please, more low carb recipes! Don't have to be straight keto, but the use of natural sugar substitutes (erythritol, allulose, monk fruit, stevia) is GREATLY appreciated. Btw, is the amount the same whether you use monk fruit or erythritol? I couldn't tell during the video.
Yes, I am pretty sure it's the same amount! :)
@@empoweredcooks no it is not erythritol is way sweeter than monkfruit
@@cg-ms7khNo it isn’t. Monk fruit is sweeter. That’s why Erythritol is added to Monk Fruit Sweetener as a filler sweetener.
I got this Cosori yesterday and hopefully it will be a good partner in the kitchen.
Internal temp for cooked chicken should be 165 degrees Fahrenheit. Also, these recipes are awesome.
It's not in these videos but I love the tip about pre heating the air fryer before you put in your food with loose cheese on top. Wow, pre heat and then without running the AF put the food into the fryer and let it rest for about 2 minutes and then cook, the cheese can't fly 'cause it's pre melted ! 🤯 (I've done this with french bread pizza, baked foods, casseroles and the like, it works great !)
My only problem is that the basket barely fits in my sink.I live in a small apartment and everything is small. Clean up can be much more of a chore than it should be.
Great recipes, easy to follow, not a lot of excess commentary. Love it!
Each of your videos is great and so practical, simple, and delicious. NOTE: Today I wanted to make some egg salad and some pickled eggs. So, I followed your directions and "boiled" eight eggs in my air-fryer. I took two out one minute before it was time, and I had perfect, slightly softer boiled ones than the remainder. WOW! Love my air-fryer for another reason. It is my favorite small appliance. Tomorrow I will post this info on my Facebook page with your site, and will ask all my friends to please repost on their own pages. Thanks. My next trial will be poached eggs in the same magic machine.
Thank you Victoria! You are so kind! I'm glad it worked out, hard "boiled" eggs can be so tricky sometimes! ❤❤❤
Loved this ... Thank you for sharing!!
I LOVE your channel-it's like Christmas morning as a kid every time I watch a video. Thank you.
Well thank you! ❤️
10 recipes!! Avocado! I’m really not into keto! The Cauliflower! I’ve tried! Great Experience, but I’m really not a person! Thank-you! ❤❤❤❤❤❤❤❤❤❤
Loving the low carb air fryer recipes!
I'm just getting back into keto and buying an air fryer.This solves my problem of finding keto friendly,.easy, and quick snacks. My only debate is taking up space in my tiny kitchen for a larger unit that allows for roasting a whole chicken.
The air fryer I have is a 5.8 quart (→ amzn.to/3qamNJr) and I cooked a whole 4.5 pound chicken with ease! You can see it in this video: ua-cam.com/video/DSyKs0oQPPM/v-deo.html... except don't watch the air fried oreos portion... that won't help you with your keto! :)
just bought an air fryer recently and only used for chicken. How do we get the recipes for the keto air fryer. would love to have them all as they all look so good!
I would like home made pastry for things like curry puffs etc..
Just made the meatloaf in our new little 1.58L Air Fryer, its was so delish.
Glad you liked it :)
I’ve just ordered this air fryer after watching many many review vids. Can’t wait to get started on these Keto air frying recipes 😘
Hope you enjoy!
Which air fryer did you buy?
@@erica7158 As I live in Spain it takes a while for new ways of cooking catching on….. I bought the Cosori after finding out I could order it from Madrid. I am so impressed with it I even enjoy cooking again 🤣😂
Hi lovely do you think you could use the Philips air fryer a bit more please. I’m totally over the moon with it.. I cook quiet a lot of chicken tikka and tandoori chicken in it .. keto friendly too. I do find 400 f is way to hot. 380f. Cook it longer but then go to 400f to brown it off.The grill plate for the Philips cooks the best steak ever so char grilled and pink in the middle.. i cook that at max heat. And heat the plate up first so it’s red hot.. oats make an excellent breading too.. just turn it in to flour through a blender.. make a seasoned flour with it. Coat the chicken or fish , then place in the egg wash then back in to the flour and cook.. you can spray with oil . you can use oil instead of egg wash too and it’s the same process .. sorry for rattling on.. hope you like my info and my request isn’t to much trouble. Stay safe matt x oh I forgot to mention add baking powder and baking soda to the flour. It really makes the breading so crispy. X
Thanks for the tips Matthew! I found the philips accessories very expensive and haven't invested in them. But everything I do in the Cosori can be duplicated in the Philips. The biggest issues I have with philips is that it smokes when I cook fatty foods and is not fun to clean. :)
@@empoweredcooks okey dokey ... so far I have not had that issue but I clean mine after every use. It’s well worth the investment. From other people I know and seeing reviews on the net the Philips cooks better with the right settings and colours food better. I know you have both and there both great air fryers. It’s like James Bond he simply does the job better with a view to die for (food in this case) keep the videos coming can’t wait till the next one x
@Matthew Bentley 😂love it!
I've been on keto for two years and I can't believe I never thought to make keto recipes in my air fryer. I'm kicking my self at this revelation
Woo hoo!
MORE Keto Air Fryer recipes please!! This was big time awesomeness!! Also, I don't have your brand of air fryer - mine has "roast", "air fry", "reheat" etc. I notice that sometimes I actually hear you say "air fry" it. but majority of the time you just say "pop it in the air fryer and *cook* it for xx-minutes". So are you actually just cooking these on "air fry" when you say to just cook it for so many minutes? I'm guessing your air fryer doesn't have the 'roast" etc settings and you are just cooking it all on "air fry". Is that right? Correct me where needed. Thank you, I love your recipes!!!
Glad you enjoyed it! My air fryer doesn't have the other options, so I guess you can consider me always "air frying". :) I think on some models, pushing buttons like "roast" or "bake" just changes the heat settings? So I wouldn't worry too much about that... just get to the right temp and you should be good! And thanks for your kind words!
@@empoweredcooks Thank you so much for your response and keep on Air Frying! I'm loving your recipes Kathy, and your videos! Oops, or is it Cathy with a "C"? (sorry if I messed that up)
@@empoweredcooks Lol thank you for clarifying, I'm glad I asked.
I just received the power XL vortex air fryer plus from a friend for my birthday excited to use it watching your videos.
Woo hoo! Happy birthday! I've got lots of ideas for you! :)
Thanks 🙏 I’m going to refer it my 80 year old best friend whose is following a keto diet
I love it! Way to watch out for friends. :)
Thank you I just found this channel and was diagnosed with type 2 diabetes so I'm always looking for healthy recipes thank you for posting learning a lot about my air fryer from your channel
Hi Lisa! Sorry about your recent diagnosis. I know that can be an overwhelming learning curve! I'm glad my videos have been helpful! I have lots of great low carb options scattered throughout my video compilations.
thank you for your hard work. just received your cookbook. loving your techniques and recipes
Awesome! Thank you!
I just found you. I do use my air fryer to cook with, but these recipes extend my collection of recipes. Just found your channel and subscribed without watching a single video.😁
Welcome aboard, haha!
Thank you for the keto love!!!
Aw, you're welcome!
If possible some more healthy desert recipes would be amazing
Got it on my list! :)
threw that misto thing right in the trash. So many wonderful recipes for Kito and almond flour which I have plenty of. I made the chicken with the almond and parmesan cheese I thought I went to heavey it was fabulous so moist and the flavor was devine. So happy I wrote it down as I can not find the vlog it was on.
Wonderful! Glad it worked out for you!
Did you ever find a better sprayer than the Misto? I gave mine away. Hated it, unfortunately.
YES! This one I've been using for a few months and am still liking it! amzn.to/3ehdvc7
I have this air fryer and I love this food and I’m making all of this! Thanking you so much!
Wonderful!
Excellent, more keto recipes please. It's a neglected market. For this gastronomically challenged Englishman super simple would be helpful.
Just opened my new Cosori (thanks for the great recommendation). Started with your Chicken thighs recipe with rub. May never use my stove or oven again. Love your site.
Just ordered this air fried too can wait to get started on these fab recipes…..excited or what 😀😀
Thank you for researching and posting Keto recipes. I don't follow Keto either but am interested in low carb (esp wheat-free) recipes. I'm definitely going to try the blueberry muffins. I'm guessing I can use the round muffin pan (but not the middle slot) that came with my fryer?
Absolutely! Cook time might be a little less though?
Bless you & Stacy!
Thank you Carol!
Thanks Carol
Thanks great video keto is king greetings from NC
These are wonderful, since I found your wonderful channel I’ve used my Air Fryer everyday! I love your recipes and energy!
Thanks for another great tutorial!
So glad to hear it! That is my mission!
I absolutely love your videos! They have a perfect structure and are easy to follow. Got so much inspiration from your Airfryer recipies ....absolutely loooove it. Now with keto recipies....will try the first one tomorrow
Thank you Eva! ❤️
@@empoweredcooks Oh my....I have to thank YOU! Actually I am using the Ninja Airfryer and have a few problems adjusting with time and temperature but it turns out pretty well.
@@evapalm5618 just keep testing and playing with it... you'll get the hang of it!
@@evapalm5618 I'd love to hear your tips on what worked out for you!
I love your keto recipes where do you get them from.
Ciao sei bravissima con tutte le tue ricette !!
Grazie!
Would the cheesy garlic bread recipe be a good guideline for any Chaffle recipe in the air fryer? The bread is delicious.
Thank you for sharing these recipes,anyway I can find the written instructions?
Check the video description box!
Hi! Can you make different types of bread & cookies using almond flour? Thank you! ♥️
YAY!!! My Cosori will be here Saturday!
Yay!!!! I'm so excited for you Sofia!!
I definitely am trying several of these recipes: avocado fries, buffalo cauliflower, meat loaf and one of the chicken recipes. I'm not convinced about using sweetener alternatives in baked goods and the Keto baked goods in general but I'm willing to try.
The donuts and muffins are really tasty!
@@empoweredcooks Ok, I'm willing to give them a try.
Let me know what you think!
@@empoweredcooks Question, I see 1 pound of organic monkfruit sweetener cost $13, does that sound correct or is it just reflective of where I live in the Bronx, New York?
@@rufusred44 it's about $11.50 at my local grocery store... so sounds about right!
How do you decide on when to use the parchment paper in an air fryer?
Oh yepee I just found your keto recipes thank you ❤
I should receive my air fryer tomorrow. These recipes look great; thanks!
Have fun! If you haven't yet, be sure to watch these 12 Air Fryer Mistakes: ua-cam.com/video/c1MpZrOy0-A/v-deo.html.
I love your videos… great info and they are great to follow
Awesome! Thank you!
What is air fryer donut link? I’d like to know the macros.
Whoops, sorry! I forgot to add the link in the description box, here you go: fabulesslyfrugal.com/recipes/keto-donuts-in-the-air-fryer/.
I can't wait to try these recipes, but I do have a question. All of these were made using the air fryer, right? I noticed you said "bake" a few times so I want to make sure. Thanks.
Yep! These are all air fryer recipes!
Thank you very much for sharing these. ❤️❤️❤️
Thanks for watching!
Wonderful video😍! I don’t eat keto but I can definitely see myself trying a bunch of these recipes 😉! Thank you so much 🥰!
You are so welcome! ❤️
very nice and happy I found this channel - lots of recipes that i could try out
Welcome aboard!
How much almond flour cup measurement example 3rd cup 1 cup example same for sugar
Hi love all the tips for air fry cooking. Cook apple turnovers but the bottom didn't brown should I have flipped them or use some special paper underneath
Hi Patricia! Did you lightly spray it with oil? And flipping them will definitely help as well!
Yess! queen of air fryer
😁 Thanks!
What diet do you follow
Your cookie scoop was icecream scoops when I was a child, I'm an Aussie
Use fractionated coconut oil. Or MCT oil
That's a great tip, thank you!
Thank you!
You are so welcome!
We don’t have buffalo sauce in Indonesia, what ur suggest for the replace that? @fabulesslyfrugal ?
Any sort of hot sauce!
We just got an air fryer so looking forward to cooking in it
Sweet!! ENJOY!
Excellent and inspiring video, as usual. You're amazing! Thanks for the great info.
Thanks Kim!
Was that 380 or 330 for the donuts? Thanks for such a comprehensive variety of recipes~wonderful!
*Thank you Stacy!!
Ok~ just checked the written recipe, which says 330~ so I'm going w/that =) Thanks again!
Thank you so much for the video! Everything looks yum!
You are so welcome! Thx for watching!
Thank you Cathy for these great Keto recipes. Hey can u do Ez Italian AryFry session Stromboli 😎
Great suggestion! I will get that on my list because that looks YUMMY!
@@empoweredcooks Thank you ma'am 👍
I love these video's, definitely helped me with my air fryer. Keep up the great work!
Glad you like them!
I don't have a scale once u. Measure on scale can u pour it n measuring cup and tell us the ounces thanks so much ur videos rock
I have links to all the recipes in the description box, you can check out those out for equivalent measurements.
I made the Air Fryer Garlic Bread-So quick, Easy & Fast. My air fryer cooks on both sides, so I don’t have to flip my bread.
What kind is that?
Delicious vegetarian food, excellent. Thank you for the video🥰👍👍👍👍👍❤️
Thanks for watching! 😄
Love your videos,I'm just starting out and finding your tips and tricks very helpful. Thank you.
You are so welcome! Thanks for you kind words!
Thank you for the video! It is awesome!
Glad you liked it!
Just found your channel . Love everything about it. How do I get your weekly letter.
Thanks! Head over to fabulesslyfrugal.com/subscribe-recipe-newsletter/ :)
Very delicious recipe 👌🏿👌🏿
Thank you so much!
For those of us who are also allergic to almonds, what would you suggest as a good alternative?
If you are still wanting low carb, I believe coconut flour is also a good option. Found some info here: www.dummies.com/food-drink/special-diets/paleo-diet/substituting-coconut-flour-for-almond-flour/#:~:text=A%20good%20starting%20point%20is,for%20in%20the%20original%20recipe.
thank you so much 🥰 more keto recipes please 🙏
You are so welcome! You can check out more keto recipes on my website: fabulesslyfrugal.com/recipes/diet/low-carb-and-keto/. :)
Aww love them but where are the links to the recipes and items used....thank you
Hi Mickey - you'll find all of it in the video description box :)
@@empoweredcooks Thank you!
I don't know how I missed it....Thanks again!!!! Can't wait to try them!!!
Love it ! Will do it tomorrow! Thank You 🙏🏼❤️😍
❤️ you're welcome! Enjoy!
This is awesome. Thank you so much, you reminded me of my mom recipes
Aw, what a compliment!
I tried all these diets and gave up on all except for one. Only the Agoge diet helped me lose that persistent belly fat.
Wonderful!
agogediet is amazing, i had great results with it
OMG I AM BINGE WATCHING YOUR VIDEOS AND SUDDENLY I SAW YOU'RE ON 50 K LIKE WHAT!! AHHH I LITTERALY REMEMBER COMING UPON YOUR VIDEO FOR THE FIRST TIME WHEN YOU HAD I DONT EVEN REMEMBER HOW MANY SUBSCRIBERS LIKE 10,15 K sorry for the all caps but I'm so happy to see you grow so fast omg
Or maybe 20k I don't really remember but I swear
You are so sweet! :) And if you found me a week or so before Christmas, then you are right... I hit 10k subs in Dec. Then Christmas happened and everyone got an air fryer and found me I guess. LOL - thanks for your excitement! ❤️❤️❤️
@@empoweredcooks I found you on your choco lave cake video😁
WOOHOO!😀 Great job Kathy!😀👍 Thanks so much for the Keto recipes. Unfortunately, I don't have a scale for weighing ingredients 🤪 Any way you could switch it?! 💜🙏✌🌞🎶
Thank you! I will work on getting that added! I am limited to 5000 characters and on these big recipe videos, there isn't enough room for me to write everything out. :( For the baked keto recipes especially, weighing is key for the perfect result. The donuts are 1 and 1/4 cup of almond flour and 1/3 cup of the granulated erythritol (the monkfruit I used). For the muffins, I have that recipe on my website actually! fabulesslyfrugal.com/recipes/low-carb-blueberry-muffins-recipe/ - 2 1/2 cups almond flour and half cup of granulated erythritol. Hope that helps!
Thanks so much Kath!😀😀😀
i can't seem to find the info you say is at the bottom!
Thank you for the video!! Can I use psyllium husk powder instead of xanthan gum for the donuts?
Let me check with Stacy, my keto expert, on that one!
@lily Hi! The xanthan gum gives the donuts a better crumb (since there's no gluten). Psyllium husk powder won't have that same effect, rather it will give more of a whole wheat texture. You can just omit the xanthan gum and it's still a delish donut! I bought a bag of xanthan gum going on 3 years ago and it should last me a few more years lol so don't be afraid to invest in some.
@@StacyKing thank you!
@@StacyKing thank you!! Unfortunately xanthum gum makes me have digestive problems, what would you recommend to substitute it?
@@lilyzhang9044 guar gum would work, as would glucomannan (konjac root powder)
Do you have a link for the zipper bag holder? I've never seen one of these before!
YES! Right here! amzn.to/3tdSPpp
Thank you very much :)
Hii!! Can I please know which is the correct tempareture and time to cook french fries in the air fryer?? Not the frozen ones, the home cooked ones!! Thank you!!
You're in luck! I just published a video abt this! ua-cam.com/video/PUSLe93r9O8/v-deo.html
Sorry not into Keto have to avoid oil (gall stone), but love the air fryer recipes !!
More coming! ❤️
put foil instead of oil, it doesnt stick