How to Reduce Double Chin with Yoga | Home Remedies to Reduce Double Chin | Healthy Tips
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- Опубліковано 29 чер 2024
- 5 super effective stretches to get rid of double chin very soon. Inactive lifestyle and unhealthy eating habits have led to the problem of fat accumulations leading to double chin.
Practice these daily and share your progress and experience with us in the comments below. Do share this valuable information so that many can benefit from this. Let us together make the world a better place to live in. Thank you!
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Did you enjoy the video? These 5 powerful stretches will target the double chin area and help you get a chiseled jawline in no time. We would love to hear your experience after practicing these stretches regularly. Help us reach out to many more people so we can all inspire each other!
Mam pls make one video on how to remove whole body hair... Mam I've been requesting from so long...Mam I really trust you...Mam pls make one video on this...
@@anshulrani9241 adding your request to our long list. Stay healthy
@@theyogainstituteofficial Ma'am I also request you to make video on how to manage excess caffeine in the body ...plz ...plz 🙏🙏🙏🙏
Mam pls make a video on xanthelesma…can it be removed with home remedies??? If yes then pls share the home remedies to remove xanthelesma…
Thank you
1. Smile wide (hold the stretch for 5 seconds) do it 5 times
2. Neck rolls / Shukshma vyayama 2:00
3. Jaw lift (5-10 seconds) 3:05
Or try to do kissing movement (2-3 times)
4. Simha asana (4:33)
5. Fish face (do 5 rounds of 30 seconds each) 5:25
Yoga has the power to heal the body, mind and the soul🙏
Very informative…yes a balanced and discipline life is the KEY🙏👌❤️
Stressing rather harm... ❤️ Very true. Love you Maa.. 🙏 love your words ❤️
At the age of retirement she is giving motivational speeches incredible love u mam 💓
Really enjoyed the video, great information 👍. 🥰🍀
Very informative video & thank you Dr.Hansaji 🙏🏻
That was so very informative points which we miss out to consider and follow....thank you Hansaji🙏🙏
Thank you so much Hansa Maa, very useful video..🙂🙏
This is the only yt channel i can trustfully follow. Just because of u❤️
How sweet of mam to say that double chin looks cute. Thanks for all the advice , appreciate it.
As always very informative and practicallly doable vide..thank you so much
You are so sweeet Ma'am.. Thank you for coming up with these videos.. 💖
Maam i was searching for this topic only, thank you so much🌟🌟🌟🌟
Mashallah you are very knowledgeable lots of love from Pakistan
Most awaited video thank u so much mam
Thank you great video
Very good information 🙏🙏🙏
Excellent video 🙏
Thanks and God bless you Doctor 🙏 ❤️ 🙌
Clear explanation
I didn't even know there was stretches for this 😅 thank you
Clear explanations
JazakAllah thank you
Thankas paati maa from Tamilnadu ❤
Hello from népal
Thank u mam for this video
I search a many video to reduce double chin
So yeah finally I got ur video sure i will follow it thank you again ☺️🙏
You are a darling Mam, I wish I could be like you. You inspire and enhance goodness. Wish you a long life!
Thank you so much Maa❤
Thank u thank u thank u so much mam.. Love u ❤🙏🙏
Happy yoga day mam
Thanks a lot .. ❤
Hello ma’am! Please tell some exercises for TMJ disorders (clicking and popping sounds when the lower jaw is opened or moved from side to side.
Thank you Maa🙏❤️
So nice 🙏🙏
She is wonderful
This old lady knows everything
THANKYOU....
Informative video
Thank you
I thoroughly enjoy all videos and information from TYI. Many blessings for sharing this wealth of knowledge. Natural solutions are always best.
God bless the entire team.
Love and best wishes
@@theyogainstituteofficial Thank you very much. Namaste.❤
Mam pls make one video on how to remove whole body hair... Mam I've been requesting from so long...Mam I really trust you...Mam pls make one video on this...
I really need it
Double Chin looks cute.This line!🥰
Mam please make a video on full body whitening
We love u ❤
I loved it.. When she said.. Double chin looks cute.. 🥰 so have no worry 😥
Many thanks Ma’am 🙏 Always a great learning from you
👌👌👌👌👌👌thanks
Love u dadima❤️
Thankyou mam
Thank you so much for this informative video.
May I request you to make one on how to improve the quality of our voice?
Namaskaar 🙏
ua-cam.com/video/gcYUzRtOhNM/v-deo.html would help. Stay healthy
Plz make more videos for face yoga
You are so so cute Ma'am, calm and give good vibe , may you live long .
Always so informative, God bless you always, in Jesus' Holy and Beautiful name, Hallelujah, Amen💫💖✨!
Jay Shree Ram, Radha krishna, har har mahadev
Quite informative. Thank you so much ma'am. Can you give some advice on how to lighten the neck stretch marks?
Applying almond oil would help
Nice love you maa
Everytime watching ur videos gives a very positive feel even before I start the video Hansa ma...thanks is not enough to say anymore to you... Don't know how to thank u.. and also am very happy & wanting to share that I got a MBBS seat in my state...during my preparation u were the most important influencer Hansa ma🤗...I used to follow each & every tip of urs to transform myself into a good girl & a healthy human being !!! Heartfully I can say that I LOVE U 🤍!!! And ur approch towards valentine's day through the most +ve posts is really really awesome❤️!!! Don't want to stop my comment but it becomes a big letter 😂So this is my Valentine letter for u my lovely Hansa ma & the yoga institute team😘😘❤️ I'll also try my best to spread positivity in thoughts among people nearby !!!
Congratulations, happy learning and career too. Lets make ourselves thoughtful doctors. Happy for you, love light best wishes
@@theyogainstituteofficial thank you So much for ur best wishes 🙏 🤝& I promise you that I'll become a good & thoughtful doctor who works selflessly to bring a change majorly among people's mindset. Again am so very happy that u saw my comment, liked it , & gave a reply...u made my day Hansa ma & the yoga institute 🤗🤍😘
Hai mam your are a great person…..
All your explanation are so much useful in all matters…..May God bless you and family 😍😍😍
Best wishes to you and everyone
Good
Thanks 👍. Please upload yoga videos for sacroilitis
Forward bending, gomukhasana would help
Tqs.madam
a request video on ibs!
Hlo mam... your videos are so informative ❤️ can you make a video on how to get rid of dropping, saggy upper eyelid?
Applying fruits pulp, lemon, sesame oil to nourish the skin there would help.
Mam pls make a video on how to remove xanthelesma with home remedies
Mam pls do let us know how to get rid of black underarms
God bless you 🙏 🙏 🙏
Best wishes
Double chin is Cute? Thank u Mam❤️
Love you mam
1- 1:34 for hold 5 secs 5 reps
Namaskar
You gives us such a good energy... Please make a video on reducing arms fat .. Please.... ☺☺
Our video ua-cam.com/video/lr0uMajPtI4/v-deo.html will help along with strengthening
Ma'am is there any yoga's for asymmetrical face ?
Thk u for wonderful information pls can u help for puff below eye
Cold compress, keeping cucumber slice, chilled face cream would help
Hare Krishna.....Very nice sessions Ma'am. I really like all your wonderful yoga Asanas and tips. Do you have any online courses.
Namaste, we have online and offline classes,
Yoga Asana Regular Classes - (Men & Women) - Online Yoga Classes
Monday, Tuesday, Thursday & Friday *: Morning Batch:6:30 am to 7:30 am, 7:30 am to 8:30 am, 8:30 am to 9:30 am Evening Batch:4pm to 5pm, 5pm to 6pm, 6pm to 7pm, 7pm to 8pm
Weekend Schedule(Sat-Sun): 7:30 am to 9 am
Also, please feel free to call us at +91 77381 55500 or visit our website theyogainstitute.org/courses
@@theyogainstituteofficial.....Thank you so much.
Hi mam.. I have been asking for butt reducing asanas.. please upload the same and pregnancy asanas to maintain weight.. thank you
Hi mam
Aap rib pain ke bhare main video banaye pls
For teeth gap due to age any remedy
Mam please make a video on how to remove skin tag or warts with yoga or food habits
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
In how much time we can get improvement??
Namaskar Madam.. I have the problem of "Loss of cervical lordosis" left side of my shoulder and neck pain a lot and more burning sensation. So please suggest some exercises for this problem
Examination is needed to know intensity.. dont neglect right medical attention. You could visit us at our wellness session samattvam theyogainstitute.org/samattvam/
Tried for 5 min aleeady feell the tightness
Ma'am plaz make a video on how to manage excess caffeine in the body also suggest some breathing exercise plaz plz plz.....🙏🙏🙏🙏😔😥😰
Noting your request. Take care
Smile does Not create line crow feet wrinkles near eyes side?
🙏❤️
hello
Mam please make vedio on endometriosiss
Shall add your request on our list. Take care
🙏
I am 20 years old, my weight is 40 and no one in our family have double chin even though i got it what would be the reason mam?
Please give some tips to keep teeth & gums healthy
Massaging them with salt strengthens them
Thankyou
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
👍🙏😊
Mam … I searched for your home remedies for polyps in nose 👃 can you please tell about it…..
My kids below 10 years old are having polyps in nose as small swelling….. but I am worrying about it….could you please tell useful information about it …
So kind full of you…..
Dont bother about polyps, they generally go away
Have you found any remedy
Dadi, Please make a video on how to reduce chubby cheeks as well
Because that makes me very insecure
Chubby cheeks always look good. Stay happy and we should be content with such things.. fish mouth would help to reduce Chubby cheeks
I need chubby cheeks
Plz guide me how to get desired results
4:23
2:20
Will this help to reduce the folds on neck??
These movements will tone neck skin also
Hiii
1:26
How to improve the sperm count increase???
Yes you are rigth i have normal weigth i