Simple and effective ways to maintain vaginal hygiene | Dr. Hansaji Yogendra

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 1,2 тис.

  • @theyogainstituteofficial
    @theyogainstituteofficial  3 роки тому +558

    Hope you found this video helpful. Natural home remedies and preventive tips can help maintain vaginal hygiene; please share this video with someone who could benefit from it. Also, share some effective remedies you know to maintain vaginal hygiene. Let us together make the world a better place to live in.

    • @kashishrajput9476
      @kashishrajput9476 3 роки тому +19

      Dr Hansaji ma🙏🙏🙏please please i beg you..please make a video on very severe period pain in stomach..back..hands..legs..i have changed so many doctors but i didnt get any relief..from last 2 years im taking injections..please help me..

    • @dioniciocasimiro3342
      @dioniciocasimiro3342 3 роки тому +1

      !!!!!!aaa!aa

    • @vallstover2960
      @vallstover2960 3 роки тому +2

      Thank you so much for sharing all information.

    • @vallstover2960
      @vallstover2960 3 роки тому +3

      Kashish Rajput. Watch the video from the yoga institute about natural detoxing and cleaning. From Two months ago maybe. A hibiscus tea and some other ingredients.

    • @AshokGupta-km4yc
      @AshokGupta-km4yc 3 роки тому

      @@kashishrajput9476 9

  • @priscillawalker8505
    @priscillawalker8505 10 місяців тому +133

    I really admire her ability to get straight to the point without beating around the bush with lengthy introductions.

    • @NimatuKabiru-r2t
      @NimatuKabiru-r2t 5 місяців тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.❤…

    • @FatimaLawal-mx5ij
      @FatimaLawal-mx5ij 4 місяці тому

      *MR OBALAR* ON UA-cam CURED ME TOTALLY

    • @ZachariahDanjuma-by1yo
      @ZachariahDanjuma-by1yo 3 місяці тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.🇺🇸❤..

    • @TastefulGlatt
      @TastefulGlatt Місяць тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤😊

  • @shadmeenhayat704
    @shadmeenhayat704 3 роки тому +1732

    Eat yogurt daily
    Change pads regularly
    Cranberry
    Wear comfortable innerwear- cotton
    Avoid tight clothes
    Change wet clothes immediately
    Avoid scented products
    Yoga asanas

    • @deborahmbanusi2202
      @deborahmbanusi2202 3 роки тому +18

      Please she mentioned something like applying yogurt in the vagina
      So for how many minutes are we leaving it before washing out

    • @shreyarajputsingha4071
      @shreyarajputsingha4071 3 роки тому +10

      Use menstrual cup instead of pad

    • @kulubokonie503
      @kulubokonie503 2 роки тому +45

      @@deborahmbanusi2202 she didn't say apply yogurt in your Virginia, she said add yogurt in your daily diet. Which means you should eat it regularly. Kindly watch the video again for more clarity

    • @Vv-fl2rm
      @Vv-fl2rm 2 роки тому +40

      @@kulubokonie503 get your ears checked. She said you can also apply yoghurt in the vaginal area when there’s a problem.

    • @meharminaa
      @meharminaa 2 роки тому +17

      @@deborahmbanusi2202 no don't do this, many gynaecologist nd skin experts have said that not to put it inside, u can use on outer area but never put in like u knw in the hole simply use in it on dry are but do not put inside as vagina is a self cleaning organ nd all u've to do is to take care of outer area. Feel free to ask any doubt u've:)

  • @kavitanair9734
    @kavitanair9734 3 роки тому +1246

    I don't know why the people's dislike this type of informative viedo 🙂

    • @pinkys1243
      @pinkys1243 3 роки тому +12

      Your are right 🙂

    • @noorbano3840
      @noorbano3840 3 роки тому +26

      Why dislike?these are very informative and useful and of course very important for every girls and elderly woman.We should be thankful for such good institute and instructor.God bless everyone.aamin.

    • @tantig5923
      @tantig5923 3 роки тому +11

      Not Westerners. Not Islanders.
      The others.

    • @humblebee9265
      @humblebee9265 3 роки тому +31

      negative people dislike positive vibrations

    • @noorbano3840
      @noorbano3840 3 роки тому +22

      Yes Becaause their thouhts are negative.Poor n cheap mentality and also little or no education.

  • @shizzahussain2630
    @shizzahussain2630 3 роки тому +109

    Thank you this was very helpful and a lot of woman face these problems but too embarrassed to talk to anyone about it. But you should add that sugar feeds yeast, which worsens yeast infection so intake of sugar shouldn’t be high and secondly antibiotic use is very high everywhere in the world, it weakens immune system and causes good bacteria to die as well in body. I learned these two things in a very hard and painful way. I couldn’t even tell my mom about what I was facing because of shame but there should be more awareness in the world, because this can happen to any girl at any age. I really love your channel.

    • @amijoi08021502
      @amijoi08021502 3 роки тому +5

      Why shame ... nothing shameful is the....please talk consult with doctors...they are readily available...love ya ...❤️❤️

    • @abdeenbucker8122
      @abdeenbucker8122 Рік тому

      Keep your penis free of infection and clean before infiltrating it into vagina at the time of sexual intercourse.

  • @kkkrazysparks
    @kkkrazysparks 3 роки тому +1432

    To add to the above points, some really good habits to cultivate
    1. After defecation, women should NEVER wash themselves back to front or front to back. It should ALWAYS b side to side.
    2. After urinating, wash yourself with plain water n wipe yourself dry with either a tissue paper or a spare kerchief.
    3. While sleeping, try to sleep without panties so the area gets to breathe and relax.
    4. Try to switch to menstrual cups rather than sanitary pads.
    5. If you have heavy thighs or u sweat too much, a dusting powder like ABZORB will help u keep infections at bay. Just dust yourself with the powder after a bath n before slipping into a fresh pair of under garments. This tip is equally helpful for women with heavy breasts.
    Proud to b a woman ❤️

    • @sharlyntan248
      @sharlyntan248 3 роки тому +11

      Everyone learn to take care of them selves from young everywhere is selling. Personal hygiene products. Self care taught by parent and read more books on it.

    • @Amangupta62b
      @Amangupta62b 3 роки тому +5

      👏👏

    • @nargessnargees5352
      @nargessnargees5352 3 роки тому

      Qq

    • @amijoi08021502
      @amijoi08021502 3 роки тому +22

      Yes true correct points only the powder should not by any means reach vagina or vulva rest all true👍🏻👍🏻

    • @MariaLopez-hc2nm
      @MariaLopez-hc2nm 3 роки тому +48

      What do you mean. ...side to side??😃

  • @kajalmaurya6893
    @kajalmaurya6893 Рік тому +29

    Takeaways:
    - keep vagina dry, clean and healthy
    - sit in warm water tub for sometime
    - eat yogurt everyday in a meal
    - can also apply dahi in vaginal area during yeast infection
    - wear cotton inner wears
    Yoga - 6:08

    • @TastefulGlatt
      @TastefulGlatt Місяць тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤😊

    • @TastefulGlatt
      @TastefulGlatt Місяць тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤😊

    • @kathgondard1394
      @kathgondard1394 Місяць тому +1

      What is Dahl?

    • @sweetu7130
      @sweetu7130 22 дні тому

      How to apply dahi in vaginal area ..tell me plz

  • @bhattaramvishnu9998
    @bhattaramvishnu9998 2 роки тому +16

    Mam Namasthe. These days people are running after fashions but not keeping them hygenic. Even parents also failed to teach their children about personal hygiene. On behalf of young generation conveying lots of gratitude to you mam

  • @mistypetit-de9159
    @mistypetit-de9159 2 роки тому +328

    From Video
    1. Soak in warm water
    2. Include yogurt in your diet & eat cranberries everyday
    3. Change pads after regular interval
    4. Wear comfortable clothing
    5. Change wet clothes immediately
    6. Avoid scented products
    7. Yoga Asan (Positions 5:56)

  • @savera700
    @savera700 3 роки тому +59

    Indians my naighbor this is why you are always proud you have clever educated people to educate you unlike in my country Sri Lanka...we learn a lot from you...thanks 🇱🇰🇮🇳

    • @nkosikombe5441
      @nkosikombe5441 Рік тому +6

      I’m sure your country Sri Lanka has some positives too love ❤️

    • @unknown-ty5yy
      @unknown-ty5yy 10 місяців тому

      Aww❤

  • @santharamachandran2427
    @santharamachandran2427 3 роки тому +50

    The way you give the very educated advices, I am sure many youngsters are listening.Namaskar..

    • @NimatuKabiru-r2t
      @NimatuKabiru-r2t 5 місяців тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.❤…

  • @petreaseedwards819
    @petreaseedwards819 3 роки тому +16

    Another good option I have used for years now is drinking cinnamon and fennel seed water since I was an air hostess using aircraft toilets would give me a bad infection this cured the injection within 3 days

    • @pratspathak8003
      @pratspathak8003 2 роки тому

      How did you make this water? Did you boil cinnamon and fennel seeds in water and then drink it?

    • @uzmarashid7782
      @uzmarashid7782 2 роки тому

      Can it be used after 40 dys of c section?

  • @agendiamercy6583
    @agendiamercy6583 3 роки тому +245

    Thank you Mama for taking the time to teach us simple things that no one takes the time to teach us. God bless you 🙏

    • @velvet_blues9336
      @velvet_blues9336 2 роки тому +2

      Why are you calling her Mama? She's not your Mom.

    • @deepaprakash6072
      @deepaprakash6072 2 роки тому +1

      @@velvet_blues9336 pp puoooonokn

    • @bibibishun1113
      @bibibishun1113 Рік тому +1

      Out of respect that person call her mom ..why u r so rude 😮

    • @aswadunnesha7996
      @aswadunnesha7996 Рік тому +1

      Autotype may be , instead of ma'am autotyped as mama...not a big deal

  • @dhanraj7523
    @dhanraj7523 2 роки тому +10

    Public comment. Mataji you are a beautiful and amazing doctor who dedicated your time and effort to help humanity.

  • @atmodhritimanisha6923
    @atmodhritimanisha6923 2 роки тому +10

    Aapne bahot achchi information di h lekin bahot saare log english nhi samajh paate h to aap iska hindi translation neeche dengi to aapki ye baat aur zyada logo tak pahuchegi..
    Is video ke liye 🙏🙏🙏🙏

    • @TastefulGlatt
      @TastefulGlatt Місяць тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤😊

  • @loretobangayan7086
    @loretobangayan7086 3 роки тому +61

    Everything that Amma highlighted here are certain and crucial, The most common problem I encountered for women is UTI, perfom also the right technique to wipe after you poop.( sorry for the term) it should be from front to back not back to front.. keep safe!

    • @buttaflyantics8618
      @buttaflyantics8618 3 роки тому +9

      Exactly, as a mom I showed my daughter’s how to wipe properly on a doll and that helped them understand better.

    • @loretobangayan7086
      @loretobangayan7086 3 роки тому +1

      @@buttaflyantics8618 that’s great👌

    • @asmahina1989
      @asmahina1989 3 роки тому +4

      Instead of wiping first isn’t it better to wash that area n wipe after you wash it that would be more hygienic

    • @supergirl1386
      @supergirl1386 3 роки тому +2

      In our country, we never wipe, we always wash with soap and water with either a dipper or a bidet.

    • @serwaahdorcas9369
      @serwaahdorcas9369 2 роки тому +1

      @@asmahina1989 same here..after the water flushes out everything, u can wipe to keep the place dry and clean

  • @uhsaywhat
    @uhsaywhat 3 роки тому +41

    The last point…living a peaceful life is key! Your body never lies!

  • @NtokozoMoyo
    @NtokozoMoyo 2 роки тому +36

    This is lovely. It's so calm and so helpful. Thank you for making this video.

  • @rupachakraborti8044
    @rupachakraborti8044 3 роки тому +13

    Thank you madam . Most of the women, specially those who are working is suffering from this problem.Your video will help them a lot.

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      El Dr. BABA John puede traer a su ex para una segunda oportunidad. Él fue quien me ayudó a restaurar mi relación rota de 16 años al traer de vuelta a mi ex. Además, el Dr. BABA John siempre se mantiene al día con sus palabras. Recomiendo encarecidamente ... Leer más

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      Te dejo su número, ponte en contacto de inmediato en WhatsApp para obtener ayuda ahora

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      ✝18025269875💕⏭⏮⏭⏮⏭ ?????????????????

  • @sureshmuthanna2110
    @sureshmuthanna2110 3 роки тому +36

    No harm in learning anything good to lead a happy lifestyle...
    Only Gurus/mothers capable of teaching/advising good things to us irrespective of genders...
    As young, born with a lot of sisters/cousin sisters and brothers none of we're taught/knew about any techniques of keeping oral hygiene and it's importance...
    Being an ordinary human being,
    I've been listening to this Doctor mother since long about various aspects of life/curative advices which has kept me and my family in a good/happy health...
    I'll share this with everyone for their good specially mothers and sisters...
    Atleast I am of some help to others who are in dilemma...
    🙏

    • @mikespadaro8845
      @mikespadaro8845 Рік тому

      I always keep extra pads on hand because you never know when your dam can burst and cause you a bloody mess

  • @advaithasmiles2473
    @advaithasmiles2473 2 роки тому +19

    Very very useful informative video. Clarity in explaining each and every point is incredibly beautiful. Thank you so much for making such an excellent video to educate the youth particularly.. Thank you ma'am

  • @Tahirazeshan
    @Tahirazeshan 3 роки тому +15

    This lady is so graceful

  • @africanqueenmo
    @africanqueenmo 3 роки тому +6

    Great advice also visit your doctor and get checked for any STDs. It's important to seek medical advice too

  • @strongsyedaa7378
    @strongsyedaa7378 Рік тому +3

    I have many herbal teas
    1. Aswagandha
    2. Shatavari
    3. Moringa
    4. Ashoka
    5. Lodhra
    6. Rosemary
    7. Chamomile
    8. Nigella Seed Tea
    9. Licorice
    10. Cinnamon
    11. Cranberry
    12. Dandelion
    & much more

  • @saralamohapatra6271
    @saralamohapatra6271 3 роки тому +159

    Thank you Maa. This was very much needed for teenagers like us. I will inculcate all these points from now on 😊

    • @asimff2798
      @asimff2798 3 роки тому +1

      I love pink pushy😍

    • @lilapen9007
      @lilapen9007 3 роки тому +7

      @@asimff2798 the hell

    • @sallyskank7234
      @sallyskank7234 2 роки тому

      Cranberry does not work for me ..i need milk and bicarbonate soda water mic them both and soon yiu will be relived from urine uti infection

  • @hobischickensoopwithsprite4616
    @hobischickensoopwithsprite4616 3 роки тому +45

    It’s a really helpful information especially for is teenagers. Thanks ma’am

    • @aidaabad4451
      @aidaabad4451 3 роки тому +1

      Thank you Dra. Learned much from your videos.
      . God bless

  • @RoshilaNair
    @RoshilaNair 5 місяців тому +4

    Thank yiu. Great video. Am passing to my 13 year old niece who has recently started menstruating.

  • @sophialutaaya1837
    @sophialutaaya1837 2 роки тому +6

    Hardest part of being a woman, thanks mama🥰

  • @farheenhasan1582
    @farheenhasan1582 3 роки тому +12

    Thank u maa for your wonderful techniques I am facing the problem for long tym and no one helped me out of it .... Finally today I got u thank you 💞

  • @jennifernorman9655
    @jennifernorman9655 11 місяців тому +3

    Great advice: switching between tight trousers and loose clothing is especially relevant to me. Thank you 😊

  • @noorbano3840
    @noorbano3840 3 роки тому +8

    Thankyou Dr. Hansaji.and yoga institute for delivering such a good and informative video.God bless..Love from Pakistan.

  • @leafgreen2840
    @leafgreen2840 3 роки тому +64

    It is our gifts and it defines us as women 🙂
    Thank you Mama

    • @velvet_blues9336
      @velvet_blues9336 2 роки тому +2

      Why are you calling her Mama? She's not your Mom.

    • @thekindredstoil
      @thekindredstoil 2 роки тому +9

      @@velvet_blues9336 y do koreans call random old people uncle/aunty? its the same concept, u dont have to do it if u dont want to , but it is a sign of respect in many cultures

    • @vintagebae7258
      @vintagebae7258 Рік тому +1

      It's not a gift it's just a part of your anatomy stop being delusional

  • @sterloc
    @sterloc 2 місяці тому +2

    Great tips for maintaining vaginal hygiene! Using gentle, non-toxic products like Sterloc’s sanitizer ensures hygiene without irritating sensitive areas, contributing to overall health.

    • @TastefulGlatt
      @TastefulGlatt Місяць тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤😊

  • @ninatinko9865
    @ninatinko9865 3 роки тому +30

    It’s also important to wash with salty water twice a week very good way to kill bacteria

  • @tantig5923
    @tantig5923 3 роки тому +17

    My Godmother taught us young girls as we started our cycles to eat fresh and drink acidic.
    Fresh fruits and vegetables balance out the body.
    Drinking acidic balances out the vagina.
    You just have to figure out which fruit, vegetable, and acidic works to balance you.
    I am a Apple, Avocado, Pineapple girl.
    🤔 I am just realizing the conversations most women never got as young women growing up.
    I am truly fortunate.🧡
    🇯🇲🇵🇷 🇧🇿

  • @1turkish1indian43
    @1turkish1indian43 3 роки тому +28

    Another amazing video. Very helpful! Lots of love Maa, from a Turkish beti 😍❤️🙏

  • @SKumar-qj8qx
    @SKumar-qj8qx 3 роки тому +30

    Thank you for giving us such valuable knowledge. We generally can't share our problem to anyone if done then sometimes become a laughing stock for others.

  • @niseamulls7880
    @niseamulls7880 2 роки тому +8

    Good informative stuff.She's actually doing a better job than the Doctors I've been too

  • @OlaoyeSegun-qr8qg
    @OlaoyeSegun-qr8qg 2 місяці тому

    I'll tell everyone about you *MR OBALAR* coming across your UA-cam channel was a blessing, I'm free from hpv, victory at last..

  • @ach1084
    @ach1084 3 роки тому +3

    The yoga way of life is all about peace health & awareness - this can come only with a moderation & balanced lifestyle...

  • @svijayaluxmivijayaluxmi7419
    @svijayaluxmivijayaluxmi7419 2 роки тому +5

    You are doing great service to humanity by sharing your knowledge .

  • @oraleesecarloboerges9544
    @oraleesecarloboerges9544 3 роки тому +10

    Thank you Madam for the important advice knowledge God blessed you and your Family 🤗🥰💫🙏🙏🙏

  • @ronniemead805
    @ronniemead805 Рік тому +9

    Thanks for this very helpful video. Soaking in hot water with a generous amount of epsom salts, baking soda and apple cider vinegar is the key to a healthy vagina. The diet plays a very important part, so we have to eliminate processed foods and sugar from the diet as much as possible. Namaste!

    • @millirock8828
      @millirock8828 Рік тому +1

      Do u add all three?

    • @labdool
      @labdool 11 місяців тому

      Yes
      ​@@millirock8828

  • @amijoi08021502
    @amijoi08021502 3 роки тому +24

    Never apply yogurt in that area...have yoghurt that's true...it replaces lactobacillus which are diminished but plz not by applying by drinking or eating only...

  • @radhikarudrawar6522
    @radhikarudrawar6522 10 місяців тому +1

    Last few words are really touched my heart ❤ . It really means a lot 🥹

  • @kalyan1778
    @kalyan1778 3 роки тому +14

    Amma today you taught what is necessary for both teenagers as well as old ladies.thankyouma

  • @jaganpreeetkaur9534
    @jaganpreeetkaur9534 2 роки тому +1

    Hello mam I follow your tips nd I'm fine in between 3 weeks nd a also soke coriander seeds whole night nd take in morning empty stomach nd I also take curd ... Thnkuuuuuuu u comes in my life like angel..... Waheguru g bless u Happy life

  • @anacallow509
    @anacallow509 2 роки тому +10

    ABSOLUTION LOVE YOUR TEACHING .I NEED IT SO BADLY ! THANK YOU VERY MUCH.🙏👍👏🏻🌹

  • @kau0303
    @kau0303 Рік тому +1

    1. Keep it neat dry clean. To compress boils, pour lukewarm water in a tub and sit
    2. Daily eat yoghurt. When you have infections, make yoghurt as buttermilk three four times a day and drink. You can apply on vagina in case of yeast infections.
    3. Change pads regularly. When there are problems, make cranberry regular in your diet
    4. Where breathable cotton underwear. Remember to not wear tight clothes frequently to allow your groin area to breath
    5. Change wet clothes immediately
    6. Avoid scented products use mild soaps. When there is infection, clean yourself with warm water three times a day.
    7. Yoga asanas mentioned in video

  • @kamalagopinath7603
    @kamalagopinath7603 3 роки тому +5

    Dear sister. Namaste!!
    Every video of your is a very handy useful one in our day to day life. Any age people must watch your videos. Thanks a lot. I have white white small small patches on my both hands. Last two years I have these. Skin doctor told its bcs of ageing and some deficiency. Its spreading fast and becoming slightly bigger in size. Am scared. I have diabetic and thyroid. Kindly give remedy on this soon.
    Regards

  • @Pachamarathanal
    @Pachamarathanal 3 роки тому +1

    Good advice ma ❤️thanku

  • @worshipthecreator9081
    @worshipthecreator9081 3 роки тому +30

    It's also important to wash yourself after number 1s & 2s.. and not use toilet paper only to dry yourself off.

    • @NadaAhmed-mt3rb
      @NadaAhmed-mt3rb 3 роки тому +1

      Then what should we use ?!!

    • @patriciadavis3549
      @patriciadavis3549 3 роки тому

      @@NadaAhmed-mt3rb she us saying to use toilet paper but also wash yourself with water. I'm good with toilet paper only because I owe several times a day😂

  • @pe.pper_05
    @pe.pper_05 Місяць тому

    Thank you so much.... Now when I'm suffering I am regretting why I didn't watch this video before ....! It's so much important to maintain vaginal hygiene ❤

  • @indiradowlut7318
    @indiradowlut7318 3 роки тому +29

    Thankful and grateful to you Mam for sharing this essential video for women to maintain vaginal hygiene . well explained the different tips in simple language easy to apply this knowledge in an efficient way . prevention is better than cure . mostly women have the irritation in the skin and rashes in the vagina area ...Today I have learned these 3 postures of yoga also help a lot . millions of viewers across the world will benefit from this video 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @prathakutti2183
    @prathakutti2183 2 місяці тому +1

    Thank you so much mam!
    In this fashion world this is the most important thing every women and girl should know!

    • @TastefulGlatt
      @TastefulGlatt Місяць тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.😊❤😊

  • @AnjelicaChrystina
    @AnjelicaChrystina Рік тому +10

    You have helped me so much from your informative videos I was going through birthing issues your videos really help thank you and don’t stop please💗

  • @PriscillaSchaufelberger
    @PriscillaSchaufelberger 8 місяців тому

    You are a great woman continue to speak on women issues!

  • @shrutir5361
    @shrutir5361 3 роки тому +9

    She is so soothing 😀❤️

  • @AizalNain-r9w
    @AizalNain-r9w 28 днів тому

    Thank you so much 😢I really suffer from some problems 😢 informative videos I see this at 2 o clock night 😢😢

  • @jackieretemiah6080
    @jackieretemiah6080 2 роки тому +3

    We're never too old to learn. Thanks Mam. Very good onfo.

  • @kylag5830
    @kylag5830 6 місяців тому

    Thank you, these are great tips. I would also like to add…
    Air dry after showering
    When you’re not on your menstruation, sleep without underwear
    If you have long days away from home, try wearing panty liners. That way if you have discharge you can take it off when it gets wet and have dry underwear. (Hope that make sense)
    If you have a yeast infection, I highly recommend boric acid. (Please read instructions on the box)

  • @amritadubey66
    @amritadubey66 2 роки тому +4

    Amazing video.. Thanks for the tips and keep going on..😊

  • @LalithaVaishnav91
    @LalithaVaishnav91 10 місяців тому +2

    Most important information for women ❤ thank you so much ❤

  • @sindhuroy4582
    @sindhuroy4582 3 роки тому +5

    Amazing video.. Thanks for the tips and keep going on..

  • @jaganpreeetkaur9534
    @jaganpreeetkaur9534 2 роки тому

    Hello mam, I just love these tips .I'm suffering this problem from last one year . hopefully it will work .if it work then I just want to meet you and hug u tight .. ..waheguru ji bless u long nd healthy life

  • @Rimshaaly105
    @Rimshaaly105 3 роки тому +4

    Much needed video ma'am thanks a lott!!

  • @rozettepajibo2823
    @rozettepajibo2823 4 місяці тому +1

    You are so knowledgeable, mama. Thank you. I have been following this channel for some time now and I am learning how to better care for myself daily. Health is wealth.

  • @sumanbhat4653
    @sumanbhat4653 3 роки тому +6

    Shri Gurubhyo Namaha. Very helpful information. Thank you Dr. Hansaji

  • @hemabasarakod3801
    @hemabasarakod3801 10 місяців тому +1

    Very useful video 👍 thank u mam 👏💐🤗🙏🙏

  • @angeltahniat
    @angeltahniat 3 роки тому +6

    Thank u soo much Aunty ji for such informative video.... this is very shy to talk abt yet very essential for every human being especially girls... ur sweet and lovely.... n ur energetic videos keep me inspired in every way ... thanks for ur efforts ... keep posting more .... keep smiling and be Happy always .😊

  • @Sukhi-h8u
    @Sukhi-h8u Місяць тому

    Arjun Tea has regulated my heartbeats and improved my overall cardiovascular health

  • @priyankachaurasia1509
    @priyankachaurasia1509 2 роки тому +5

    Thank u sooo much ,dadi maa
    May God bless u ♥️♥️🥰🥰

  • @SB-rj5pt
    @SB-rj5pt Рік тому +1

    beneficial natural methods involving nourishment , fabric , cleanliness , postures …

  • @marthamupolo867
    @marthamupolo867 3 роки тому +8

    Thank u a lot ur teachings is very good and can improve our lives , God bless u mama

  • @sameerchoubal2666
    @sameerchoubal2666 7 місяців тому +1

    This is really very useful information Thank You much Mam.🙏

  • @smitaingle6560
    @smitaingle6560 3 роки тому +10

    Thank you so much Ma'am for such a useful video. It is useful for every woman. 🙏🙏
    Your all videos are always so much informative. I like your voice and a simple language in which you speak.

  • @oliviagomes9678
    @oliviagomes9678 3 роки тому +4

    Thank you for the advice ❤️

  • @rakshitahegde4051
    @rakshitahegde4051 Рік тому +2

    Thank you so much amma❤❤ I applied yogut in vaginal area for irritation.... And cured within half hour 🙏

  • @prathimaprathima27
    @prathimaprathima27 3 роки тому +11

    Thank you mam no words to say I love to see your vlogs very informative 🙏

  • @tabithapamei4333
    @tabithapamei4333 3 роки тому +3

    Very important msg for us,,thank you mother ,God bless you always

  • @Skeeterboatfast
    @Skeeterboatfast 3 роки тому

    I have "HPV" which causes me to have an embarrassing discharge. I went to a Doctor, he said not to worry about it, that it would clear up by itself. He lied. Four years later, I still have it. He ought to give me my money back for not knowing what he was talking about. It affects my self-esteem.

  • @vijayanambiraghavan3406
    @vijayanambiraghavan3406 3 роки тому +3

    Very useful one and Thank you so much 🙏🏽🙏🏽

  • @user-zo7pv3td7h
    @user-zo7pv3td7h 6 місяців тому +1

    Thank you mam for this video. Along with these ways to maintain hygiene must try Female Health Support capsules of Planet Ayurveda. It helps to maintain the health of the reproductive system and also overall health

  • @sabatiniislam1206
    @sabatiniislam1206 3 роки тому +7

    So much informative. Thank you ☺️.

  • @glow1815
    @glow1815 2 роки тому +2

    Very informative thank you. I see why I never get itchy nor yeast infection down there. I clean through out the day after bathroom used. I use unscented baby wipes. And I alway make sure to stay dry down stair always. And wear comfy clothes. No odor no nothing. One healthy va ja ja.

  • @kritika3624
    @kritika3624 3 роки тому +6

    Can you please make a video on large open pores of our face ?

  • @sharinasingh5180
    @sharinasingh5180 3 роки тому +1

    Very interesting I hope the young girls today follow your advice. Kids today don’t keep themselves clean and don’t eat healthy. Thank you Madam from Toronto

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      El Dr. BABA John puede traer a su ex para una segunda oportunidad. Él fue quien me ayudó a restaurar mi relación rota de 16 años al traer de vuelta a mi ex. Además, el Dr. BABA John siempre se mantiene al día con sus palabras. Recomiendo encarecidamente ... Leer más

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      Te dejo su número, ponte en contacto de inmediato en WhatsApp para obtener ayuda ahora

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      ✝18025269875💕⏭⏮⏭⏮⏭

  • @Saucyakld
    @Saucyakld 3 роки тому +5

    All I ever had was an overused vagina entrance from being just married and too much if a good thing so used yogurt I made and fixed it. Sometimes if I felt uncomfortable I used it as well. It's magic, took away any itching and burning!

  • @mariamuniz1068
    @mariamuniz1068 7 місяців тому

    AMEN PRECIOUS WOMAN 👏🏻👏🏻👏🏻❤️YOU ARE BLESSING THIS IS VERY TRUE

  • @triptibangera5877
    @triptibangera5877 3 роки тому +5

    Thanks a ton for sharing this video Dr, which is very useful 🙏🙏🙏

  • @olukayodeokunowo4631
    @olukayodeokunowo4631 2 роки тому +2

    Thank you Aunty your lecture is so useful to my family God bless you always and more wisdom always.

  • @dhivyaanoop5428
    @dhivyaanoop5428 3 роки тому +5

    Thank you ma'am. Very useful information 🙏

    • @thegreatkhabelekgabele1692
      @thegreatkhabelekgabele1692 3 роки тому

      Air passage nehh ,there was this style that people were taking from the elders about wearing pants with pads or cloth !Thax everyone is listening !

  • @madapathipooja7620
    @madapathipooja7620 4 місяці тому +1

    Mam please 🙏 make a special video on bartholin abscess bcz now days it is a big & scary problem for every woman 🥹

  • @lisag18
    @lisag18 3 роки тому +3

    Instead of yogurt, use pro biotic supplements. Dairy can cause a bad aroma to exude from the body (male or female)

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      El Dr. BABA John puede traer a su ex para una segunda oportunidad. Él fue quien me ayudó a restaurar mi relación rota de 16 años al traer de vuelta a mi ex. Además, el Dr. BABA John siempre se mantiene al día con sus palabras. Recomiendo encarecidamente ... Leer más

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      Te dejo su número, ponte en contacto de inmediato en WhatsApp para obtener ayuda ahora

    • @ugarmathias1344
      @ugarmathias1344 3 роки тому

      ✝18025269875💕⏭⏮⏭⏮⏭ ??

  • @BeADad2447
    @BeADad2447 7 місяців тому

    -Don't be overweight!
    -Wash it out with full streanght vinegar!
    -Drink water
    - wash it!
    -please wash it!
    -more vinegar
    - if you get cream pied, wash it!
    -do the finger check, if it smells wash it
    -please wash it

  • @lynedelacruz4147
    @lynedelacruz4147 3 роки тому +3

    Thank you for sharing your knowledge, very informative and helpful.

  • @PrinceGbegbaje
    @PrinceGbegbaje 4 місяці тому +1

    Thanks ma...I will show my wife this ✌️

    • @ZachariahDanjuma-by1yo
      @ZachariahDanjuma-by1yo 3 місяці тому

      Thanks so much *MR OBALAR* on UA-cam for curing me from Herpes, keep saving lives.🇺🇸❤..

  • @muntehamurad7569
    @muntehamurad7569 3 роки тому +4

    Thanku so much mam for this wonderful video giving amazing knowledge 😊

  • @tiffanymo9453
    @tiffanymo9453 27 днів тому

    Good information Mom.Thanks ♥️🔥🙏

  • @rekhadixit690
    @rekhadixit690 3 роки тому +5

    Thanks a ton ma'am, for such a valuable information in plain and simple words.