Hello, pretty niyah💘! Thank you for checking this workout. I have seen students here doing the workout as well. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
First time doing this (skipped the jumping so I didn’t wake my family up I wake up early I used modified exercises) this kicked my butt. I will continue to use this in the future
Wendell Plummer that's awesome, this is what I call working out! Good luck and keep going! I like your enthusiasm and this is an indicator that you're going to have good results! 💪❤️
Glad you like them, Gluc gluc shorts! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
This is the first morning exercise for the morning, wow, I didn't know how much sweat my body is producing, maybe I don't need a shower now 😂😂😂🙈 heart still racing, oh what have I let myself into when I said I will do. I will try and keep the morning up. Also to get some order in my life, thank you phew.. til next time....Mazza!
Hey there, @JhonGozalo-s1p! I’m so glad you’re finding the calorie counter helpful! It’s always nice to have that extra bit of motivation during your workout. Keep it up, you're doing awesome! Good luck and happy workout! 💪
Hello again I'm so glad split jumps is at the end as I tried to do them there I say my balance is not as good as it use to be..til next time I will have to find something that will replace spit jumps, thank you...... Mazza!
Previously, I was always having a difficult time falling asleep, so I thought doing exercises might help. I found this video, and I’ve never been better before. Thank you so much! This did not only help me fix my body clock, but also helped me keep in shape.
Very help full exercise. Thank you Roberta's Gym. I am studying in 1st PUC but i do daily work out which i learned from watching your channel. Thank you so much❤
I'm doing workouts before school daily at morning but today is a vacation day since our exam is finished...I daily do half of this workout bcz it was less effective I today did this full and found my self sweaty.... Do this workout full this is really fun and effective ❤️👌🤤🌹
Hi, @Methubear123! I just wanted to say a huge thank you for watching my workout video. Your dedication to your fitness journey inspires me. Let's make progress together! 💪
So glad you enjoyed it! A quick 10-minute morning workout is such a great way to start the day feeling energised and ready. Keep up the awesome work! Good luck and keep exercising regularly every day! 💪❤️
Morning, late bird but got there in the end, wow this is the most hard work in the morning, maybe my body doesn't like getting up. No pain no gain 😂😂😂😂 and i can still laugh, till next time.....Mazza!
Way to go on completing day 1, @missanjali4543! Checking off that first day is such a big win so keep up the great energy as you move forward. Good luck and happy workout! 💪
Doing it before taking a bath to go to work, although skipping the ones that need for me to lie down or lay to the ground, dang this hurts my muscles in a good way!!
Let's go, Devanshi saini! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Let's go, Imdead! You're on fire!! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Nice job on completing Day 2, @missanjali4543! Keep it up, you're building that momentum! Each day brings you closer to your goals. Good luck and happy workout! 💪
@@swatirastogi2227 yar maine continue nahi kara 1 week hi try kiya...but starting me bahot pain hota hai hand aur legs me but firse shuru karne ka soch rahi
Let's go, confidenceletlape2648! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Hello, yaliniasdeo2164! Thank you for checking this video. Hope you had fun working out today! Just keep going and keep exercising - don't give up! Good luck! 💪
I’ve been doing these since yesterday and I also doing a Chloe tin one (dont know if that’s her name) but I’m doing it for school! So I will be doing this every morning for 2 weeks, same as the Chloe one!
You got this, Nishtha Rocks! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Hey, @ToniaRithe! Making it a part of your routine will make a big difference over time. Just take it one day at a time, and be kind to yourself. You’ve got this! Good luck and happy workout! 💪
You are welcome to customize your workout, GoodLife! The most important thing here is for you to find a workout that you enjoy doing and will make you come back everyday so you'll be motivated to exercise regularly. One that will not burn you out and make you dread working out. Good luck and I hope you do exercise!💪
Hey there, Anamika! I have uploaded that video in the past. If you visit our channel, you’ll find it there. Good luck and I hope you keep exercising!❤️💪
Awesome, @Aisha.rizzler! Starting today is the best way to kick things off. You're setting yourself up for success! Keep that energy up! Good luck and happy workout! 💪
Just did this 20 minutes before school, and I feel great! This will become my routine from now on ❤
So glad to hear that, doggogirl1809! Good luck and keep going!💪
anybody doing this before school??😭😂
Hello, pretty niyah💘! Thank you for checking this workout. I have seen students here doing the workout as well. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Me toooo
Yes 😂
Me also
Yes
I did this for 3 days and I really feel good .
Dude, it is only 10 min...
Did you lose any weight?
@@DarthMessiasNoo
@@official_aaruu wow 9 mins ago
First time doing this (skipped the jumping so I didn’t wake my family up I wake up early I used modified exercises) this kicked my butt. I will continue to use this in the future
20 high knee jacks
30 lateral arm circles
16 lateral step back reach
12 forward jump
12 lunges
20 russian twist
14 side deep squats
15 snow angels
30 step back jacks
30 split jumps
Thanks! Good luck and keep exercising!❤️💪
My weight is ok... so can I do this workout..
@@Priya-cn9oryes
I always do this in the morning! :)
Wendell Plummer that's awesome, this is what I call working out! Good luck and keep going! I like your enthusiasm and this is an indicator that you're going to have good results! 💪❤️
That's great,Wendell! Just stay focused and disciplined!❤️💪
I’m still on track
I always do this in the morning and I feel relaxe
It’s so fast how
Thank you so much, it really helped. I started exercising today. Completed this morning before going to work. 💪
So glad to hear that, EBELECHUKWU1! Good luck and keep going!💪
Lost 0.3kg in just 2 days. It’s helpful , will continue this workout for better results.
So glad to hear that, shaikhaliya19! Good luck and keep going!💪
Really it work
u know that can be because of anything else, right?😂
Thank you so much! I work every morning,evening,and night!
I love these workouts they get me so pumped for the day thanks a lot😊😊
Glad you like them, Gluc gluc shorts! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Thank you so much Roberta... You made my day today... I am going to start it from tomorrow
So glad you enjoyed it, Suhani! Good luck and keep exercising!❤️💪
I did this before school for 2 weeks I had Great results I was up and more energiezed
Day 1 successfully completed 🎉😊
Day 2 complt
Day3 complt..feel amazing
Any update
This is the first morning exercise for the morning, wow, I didn't know how much sweat my body is producing, maybe I don't need a shower now 😂😂😂🙈 heart still racing, oh what have I let myself into when I said I will do. I will try and keep the morning up. Also to get some order in my life, thank you phew.. til next time....Mazza!
Thank you so much
And congratulations on almost 1 million subs :)
The calorie count is extremely helpful, well done and keep exercising 💛💛
So happy you appreciate it, Sarah! Good luck and keep exercising!❤️💪
I wonder how fit Roberta looks 😊, she must be in perfect shape and very healthy 😊
It was my third day today and i gotta say feeling amazing
You're doing great, Shravan! Good luck and keep going!❤️💪
Thank you Roberta! I just did my first day and I watch all your videos all the time and their so helpful! Thank you!!
It really helps!
Happy to help! Good luck and keep exercising!❤️💪
Thanks!
I appreciate the calorie counter feature. It's motivating to see the numbers while working out.
Hey there, @JhonGozalo-s1p! I’m so glad you’re finding the calorie counter helpful! It’s always nice to have that extra bit of motivation during your workout. Keep it up, you're doing awesome! Good luck and happy workout! 💪
I always do this with my mom ❤️ it like mom and daughter but at the end of day we lose weight
Yahooooo!!!
Kcal counter is great!!!💪❤
Glad you liked it, Hajira! Good luck and keep exercising!❤️💪
Hello again I'm so glad split jumps is at the end as I tried to do them there I say my balance is not as good as it use to be..til next time I will have to find something that will replace spit jumps, thank you...... Mazza!
Previously, I was always having a difficult time falling asleep, so I thought doing exercises might help. I found this video, and I’ve never been better before. Thank you so much! This did not only help me fix my body clock, but also helped me keep in shape.
You're on the right track, @olivermendoza5220! Trust the process and keep pushing forward. Best of luck and happy exercising! 💪
Morning everyone !!! Have a successful and brillant day.. Big thanks to Roberta for the great videos.. Keep it up everyone !!! 😎👊😍😍☀🌺🌻🌷🌹🌹🌹❤❤❤❤😘😘😘😘😀😀
THANK YOU SO MUCH FOR THE POITIVITY AN DTHE ENCOURAGEMENT i APPFRECIATE YOU GOD BLESS YOU
@@amandacoleman297 You're so welcome ma'am and May God bless you too 🙏🌷❤😊
Your exercises are easy, fun and even entertaining I watch all your videos and I love them!
Very help full exercise. Thank you Roberta's Gym. I am studying in 1st PUC but i do daily work out which i learned from watching your channel. Thank you so much❤
Wow calories counter 👌👌👌😻😻😻😻😻
I did it I sweating right now I going to do this every day I light lose weight in March at April
Great job, 12 year old gang I not 12 yet I will be in Aug! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
I'm doing workouts before school daily at morning but today is a vacation day since our exam is finished...I daily do half of this workout bcz it was less effective I today did this full and found my self sweaty.... Do this workout full this is really fun and effective ❤️👌🤤🌹
Hi, @Methubear123! I just wanted to say a huge thank you for watching my workout video. Your dedication to your fitness journey inspires me. Let's make progress together! 💪
@@RobertasGym ❤️🌹
I really enjoyed the work out ❤
So glad you enjoyed it! A quick 10-minute morning workout is such a great way to start the day feeling energised and ready. Keep up the awesome work! Good luck and keep exercising regularly every day! 💪❤️
I am very exhausted after do this exercise 😢jisne jisne ye exercise ki h vo batna kuch change aaya apki body me
Morning, late bird but got there in the end, wow this is the most hard work in the morning, maybe my body doesn't like getting up. No pain no gain 😂😂😂😂 and i can still laugh, till next time.....Mazza!
That's great, Mazza! Just stay focused and disciplined!❤️💪
Thnx a lot for the k cal counter love from lebanon
Glad you appreciate it, Carolina! Keep exercising!💪❤️
This exercise is super cool and I enjoyed it very much..... ✌🏻✌🏻
Glad you liked it, Bad Dragon Gaming! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
I am putting this as a reminder
Started on 7 / 6/2024
Starting size of belly 28 inch
Any changes?
Any changes
Day 1 complete ✅
Way to go on completing day 1, @missanjali4543! Checking off that first day is such a big win so keep up the great energy as you move forward. Good luck and happy workout! 💪
this workout is awsome
Thanks Lana! Glad you liked it! Good luck and keep exercising!❤️💪
@@RobertasGym thanks for posting this!
To burn a little more calories, add an active rest. Like jogging in place or walking.
Doing it before taking a bath to go to work, although skipping the ones that need for me to lie down or lay to the ground, dang this hurts my muscles in a good way!!
Day 4, feel okay this morning didn't have breakfast, going to wait after my shower. Then relax til next time....Mazza!
Lose any weight?
@@jayvonjohnson3051 yes I did although it is very hard work.....Mazza
I am doing this before my exam hope it helps
Let's go, Manoj! Just keep going, keep exercising, and stay focused - don't give up! Feel free to share your progress and results here. Good luck!💪
I like these workout fun, easy, and simple.
So glad you liked the workout, Mi'Yah! Good luck and keep exercising!❤️💪
I just stumbled on this and I must say thank you.. Simple nd effective.. I just did.. Still panting 😮😮
You're welcome, obatuyiaderonke6319! Thank you for checking this video. I hope you had fun working out today. Good luck and keep exercising!💪
Thank you so much. This is really so good!
So glad to hear that, Samapti! Thank you for checking this video! I hope you enjoyed your workout today. Good luck and keep exercising! Stay strong!💪
Day 5 complete ✅😊
Hi @missanjali4543! Awesome job on completing Day 5! You’re definitely making great progress, keep it going! Good luck and happy workout! 💪
This was really great and fun
Fantastic job, @notzaraabba1297! You're really putting in the effort. Best of luck and happy exercising! 💪
Thanks for this workout
I have start it from today
Let's go, Devanshi saini! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Thanks for the awesome work out ❤❤
I loved this excercise so everyday I am doing this excercise in early morning
Good job, Nandita! Way to go! Good luck and keep exercising!❤️💪
@@RobertasGym yes, thank you 😊
Can you please share me the most effective workout of 10 to 15 minutes for fat burning because i have to lose at least 5 kgs in a month sir
Day1 ✅
Day 2 ✅
Day 3 ✅
Missed for multiple days😓 but back again
Day 4 ✅
Day 5✅
Day 6 ✅
Let's go, Imdead! You're on fire!! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
I completed the 1 hour!
Thanks roberta for this amazing workout 😊👍💗💕
You’re welcome, @bestartist176! glad you enjoyed the workout! Keep up the momentum and keep exercising! 💪
Very very helpful😊😊
Day 2 complete ✅
Nice job on completing Day 2, @missanjali4543! Keep it up, you're building that momentum! Each day brings you closer to your goals. Good luck and happy workout! 💪
Thanks for these wonderful exercises ❤
Keep pushing through, @maryamakbari279! Every step forward is progress. Good luck and have fun on your workout! 💪
I introduce u channel to my mommy and she obsessed she also love do these exercises when she doesn't want to get too active
I like this idea
Hii roberta..This workout is awesome ..I have started doing this...i also like that calorie counter..Today is my 3rd day of workout..😊❤️
Koi fark dikha aapko dear
@@swatirastogi2227 yar maine continue nahi kara 1 week hi try kiya...but starting me bahot pain hota hai hand aur legs me but firse shuru karne ka soch rahi
Roberta you gonna hit 1million subscribers.. You truly deserve it.. ❤
Today is my first time I'm pretty tired hope to get better soon. Good job 👏
Let's go, Leonard! Great job on completing your day one! Just keep going and keep exercising. Good luck and happy workout!💪
I've been doing this exercises for a month. I feel great and have lost some weight
Let's go, confidenceletlape2648! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Im really making this my routine before classes
You’re incredible, @notzaraabba1297! Keep pushing and have a fantastic workout. You’re stronger than you think! 💪
Day 3 awesome ❤️❤️❤️❤️
You're doing great, Ramlah! Keep going!❤️💪
I really love this
Keep it up, @notzaraabba1297! You’ve got this. Push through and enjoy every moment of your workout! 💪
Thank you so much Roberta
You are welcome, Devanshi saini! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
This is really nice 👍
Hello, yaliniasdeo2164! Thank you for checking this video. Hope you had fun working out today! Just keep going and keep exercising - don't give up! Good luck! 💪
Is warmup and cooldowns included in this ?
Hi, @abreshmi_muskan! We have separate videos of warmups on the channel. Keep pushing! 💪
Great routine to warm up my knees. And to get the blood flowing 😊
This workout helped me alot mam❤️💕💕💕💕💕 thank you so muchhh ... My Name Is Ishikaa
Glad to hear that, Ishikaa! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Thiss helped ao much thanks
Yeah bro😂 want to get fit before school reopens😢😢
Tq Roberta's gym it is so much help ful for me
I liked this work out very easy the exercises are in good portions and they coordinate well together
Perfect for high school kids thnx
Yeah I did it👀🖐️❤️
Great job, Ashlin! How's your workout today? I hope you had fun. Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Just loved this channel
is this exercise is also good for weight loss?
Hello, Smiruthi's world! Yes, this is an effective workout to reduce weight. You can do this once or twice a day. Good luck and have fun exercising!💪
@@RobertasGym thank u so much for the reply♥️
Nice ❤️❤️ thank you
Thanks for joining me in this workout session, @nishajanas2016! Goodluck and have fun! 💪
Yes I am doing
Good morning ❤️🌄
Hi kiransonkar282, Thank you for checking this workout. I hope you do the exercise and let me know how it goes. Good luck and Happy workout!💪
Welcome 😅❤😊 btw my name is Yashasvi..... Kiran is my mother name.
Wonderful
ITS a school day and im doing this workout but i know its totally worth it😂😅
You got this, surayasuleimana! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
I’ve been doing these since yesterday and I also doing a Chloe tin one (dont know if that’s her name) but I’m doing it for school! So I will be doing this every morning for 2 weeks, same as the Chloe one!
Good luck, user-bb9ji7fz1t! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪
i’m doing the same too !!
Very helpful. Thank you....
Glad you liked it, Swathi! Keep exercising!❤️💪
Day 1 - done
You got this, Nishtha Rocks! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
i hope it will become my routine as well....
Hey, @ToniaRithe! Making it a part of your routine will make a big difference over time. Just take it one day at a time, and be kind to yourself. You’ve got this! Good luck and happy workout! 💪
I am starting this exercise from 31.8.2024
And the end is 25.9.2024
Every step you take is progress, @user-gv6tf3ch3c. Keep going, you're doing great. Good luck and I hope you keep exercising! 💪
Awesome ❤️❤️❤️
Hello, Ramlah! Thank you! How's your workout today? I hope you had fun! Just keep going and keep exercising! Good luck!💪
I love the rest time the most
Thanks
Glad you liked it, Roman! Good luck and keep exercising!❤️💪
Yes I like it calories count hope got more video calories count
Can we do normal squats instead of side deep squats?
You are welcome to customize your workout, GoodLife! The most important thing here is for you to find a workout that you enjoy doing and will make you come back everyday so you'll be motivated to exercise regularly. One that will not burn you out and make you dread working out. Good luck and I hope you do exercise!💪
Good job 👍🏾
Thanks Tiffany! Good luck and keep exercising!❤️💪
I hv just completed it now, bt am sweating
Sweat is good, Nakasango. That's excess fat leaving your body! Good luck and keep exercising!❤️💪
@@RobertasGym thanks am gonna be doing two times a day
Thanks 😊
Now I want exercises related to increasing height 😊😊
Hey there, Anamika! I have uploaded that video in the past. If you visit our channel, you’ll find it there. Good luck and I hope you keep exercising!❤️💪
Anamika Adhikari same
Roberta's Gym love you!
Ty u 🙏🙏🙏
You are welcome, Manisha Markandey! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Starting today
Awesome, @Aisha.rizzler! Starting today is the best way to kick things off. You're setting yourself up for success! Keep that energy up! Good luck and happy workout! 💪
I loved it so much
Thanks a million🥰
So glad to hear that, emantammam5500! Good luck and keep going!💪