Build GAINZ + Burn Belly With These Simple Exercises

00:00 START
0:19 Side Step Diagonal Punches
1:30 Pike Pushups
2:42 Walkout Double Leg Raises
3:51 Duck & Uppercuts
5:01 Cocoons
6:12 Hopping Air Bike
7:22 Cobra Pushups
8:31 Sitting Cross Crunches
9:41 Mid Back T-Raises
10:51 Curtsey Lunges

[@crayoneez]

It’s so good to be the first one to comment in a channel with 1.08 million

[@TechmasterTahsin]

I'm From Bangladesh
I Daily watch your videos
Masha Allah I will Get fitness

[@soudgamer7355]

Same Same

[@froilanlansangan2]

Nice

[@mesutgok5649]

Thansk

[@ushain_2568]

Please make a video on correction exercise of anterior pelvic tilt.

[@SumanthEditing]

Can you bro make a Playlist of Lose Every body fat for 15 or 30 days With Dumbles❤

[@user-fk7zb5wh1q]

Please bhai ek Tarek batao please six paks ka small sixpaks he mere

[@user-je2hz4hj5m]

😫سئمت من التمارين

[@sangeetadattatri5858]

That's God. More pain more gain

[@user-fk7zb5wh1q]

Bhai mere ko abhi nahi six paks nahi hova 20 days hogaya me skinny ho diet be karta hu

[@Thanos-sl2bb]

Bhai pehle thoda weight gain Karo tab workout Karo

[@mystiikpronospronostics8194]

Hello , site dead ?

[@DocIgor1980]

О! К лету пора готовиться!

[@CockatielCharms]

Eat like a bird frequently and exercise moderately and do it consistently! Let’s go!!