Aww you’re so welcome!!! So glad that this flow helped you out today. Fingers crossed you find the other prenatal stuff on my channel just as helpful. Thanks for being here 💖
i just came across your channel at 28 weeks pregnant feeling tight and anxious before bed. This really helped thank you! i look forward to doing more of your classes on here 😀
I’m in my third tri second pregnancy and feeling now like, uh oh! Have I moved mindfully at all this pregnancy?? Child’s pose at the end really made my hips scream. Is there a good modification as I ease my hips back into a little flexibility?
It’s never too late to start moving mindfully in pregnancy 💓 glad you could join me today. Yes don’t sink all the way back. Keep hips lifted away from the ankles (like your sticking your bum in the air) and use a big cushion under belly/ arms to support you. Hope that helps 💓
Hope you are all feeling calm and relaxed after that! I know how hard it is to get a good night sleep when Pregnant so hopefully this helps a bit ☺️🙏🏼
Perfect evening stretch. Thank you so much
Thank you 💓
I needed this! 23 weeks pregnant & my body has been feeling so tight
So glad you enjoyed this one 🥰
Same here
This was just what I needed before bed at 39 weeks. Short and sweet. Thanks!
So glad you liked this one! Thanks for joining me 💖
That was a very good „wind down yoga practice“ thank you! ❤
Thanks so much!! 💖
Thank you @LEMonYoga, 22 weeks pregnant and in constant high levels of back pain, this was such a relaxing and nourishing sequence for my body
Aww you’re so welcome!!! So glad that this flow helped you out today. Fingers crossed you find the other prenatal stuff on my channel just as helpful. Thanks for being here 💖
i just came across your channel at 28 weeks pregnant feeling tight and anxious before bed. This really helped thank you! i look forward to doing more of your classes on here 😀
Aww so glad this helped ease those anxieties 💖 So glad you’ve found my channel. I hope you find my other stuff just as helpful 🙏🏼✨
Soo good! ❤ I feel amazing connected happy in my body
Aww that’s wonderful to hear 🙏🏼💖
Thank you for the video! It’s really helped me feel a little more like myself since getting pregnant.. will be watching more prenatal yoga videos!!!
Aww I’m so glad to hear that! Thanks so m un for joining me today 🥰
This was just perfect, thank you. ❤
So glad you liked it! Thanks for joining me today 💖
Really calming night routine. 👍🏼
Glad you enjoyed this one 💓
This was so peaceful and relaxing! Thank you! 24 weeks and it really helps
Thanks so much for joining me today. I’m so glad you found this relaxing 💕
Love Love Love! Thank you!
Aww so glad you enjoyed! Thanks for joining me 💓
Amazing, thank you!❤
Thank you!! 💖💖
After doing this every evening before bed, i have a nice sleep. It really helps me. Thank you so much! :)
Aww thats amazing to hear! Thanks so much for joining me 💓🙏🏼
Had a lovely experience with this practice at 26 weeks pregnant! Thank you 🤰
So glad to hear that! Congratulations on your pregnancy 💓🙏🏼
Thank you
Thank you! Your video really helped me relax before bed ☺️ I am 15 weeks pregnant and needed some stretching for my lower back.
Aww so glad it helped you ☺️💓 congratulations on your pregnancy!
This was so peaceful! Loved it lots, thank you! 15 weeks pregnant 🤰🏽
Awww so glad you enjoyed it 💓 Congratulations on your pregnancy ☺️
This was so wonderful! Thank you!!!
So glad you enjoyed 💓💓
Hi! I'm new to your channel. Thank you for the stretch! It felt really nice. Do you have any flows for pregnancy?
Hi 👋🏻 welcome and thanks so much for being here 💖 Yes I’ve got loads of pregnancy yoga flows. Check out my pregnancy yoga playlist 💖
Thank yoooooooou ❤❤❤❤❤❤
You’re so welcome 💖💖💖💖💖
Did this tonight and felt better
So glad to hear that ☺️💓
My pre sleep yoga,20weeks pregnancy,tnx a lot❤
Aww you’re so welcome! Hope you had a restful night sleep 🙏🏼💖
30 weeks pregnant and this helped my neck & back pain so much!
So glad this helped you! 💓
I’m in my third tri second pregnancy and feeling now like, uh oh! Have I moved mindfully at all this pregnancy?? Child’s pose at the end really made my hips scream. Is there a good modification as I ease my hips back into a little flexibility?
It’s never too late to start moving mindfully in pregnancy 💓 glad you could join me today. Yes don’t sink all the way back. Keep hips lifted away from the ankles (like your sticking your bum in the air) and use a big cushion under belly/ arms to support you. Hope that helps 💓