LEMon Yoga
LEMon Yoga
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10 MINUTE DEEPLY RELAXING EVENING YOGA STRETCHES | Evening Yoga Flow to Unwind & Relax.
10 MINUTE DEEPLY RELAXING EVENING YOGA STRETCHES | Evening Yoga Flow to Unwind & Relax.
Hi friends and welcome to another video with me, Laurie from LEMon yoga. Today I am guiding you through a deeply relaxing evening yoga flow to unwind at the end of a busy day. If you have trouble drifting off to sleep then doing this before bed can be highly beneficial to relax the mind and body ready for sleep. This 10 minute stretch sequence is perfect for the evening and I hope it will help you to unwind and relax. Let me know how you got on in the comments and please do hit subscribe to join the LEMon yoga family.
Sending love,
Laurie xx
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CONNECT
Live classes, 1:1 coaching and business enquires visit lemon-yoga.com/online
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SUPPORT/ DONATE
I love bringing yoga to all which is why I am passionate about sharing my yoga here on UA-cam. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
www.paypal.me/lemonyoga
ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
WATCH NEXT:
HOW I INDUCED LABOR: ua-cam.com/video/r0MG56V_C4E/v-deo.html
PREGNANCY BEDTIME YOGA: ua-cam.com/video/NIkkDuQtNqk/v-deo.html
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.
Переглядів: 144

Відео

10 MINUTE MORNING YOGA STRETCHES | Yoga Stretches for the Morning | Daily Stretch Routine
Переглядів 311День тому
10 MINUTE MORNING YOGA STRETCHES | Yoga Stretches for the Morning | Daily Stretch Routine. Hi friends and welcome back to another morning yoga stretch with me, Laurie from LEMon Yoga. This is a short and sweet 10 minute morning yoga stretch so it can fit into even the busiest of mornings. These yoga stretches for the morning are targeting the whole body so that you feel completely stretched wit...
DAILY STRETCHING ROUTINE FOR BEGINNERS | Beginner Friendly Yoga Stretches to do DAILY!
Переглядів 59214 днів тому
DAILY STRETCHING ROUTINE FOR BEGINNERS | Beginner Friendly Yoga Stretches to do DAILY! Hi friends and welcome back to another video with me, Laurie from LEMon Yoga. Today I am guiding you through a daily stretching routine suitable for beginners. These stretches are designed to do daily and get the body moving in a really gentle way. DOWNLOAD YOUR FREE POSITIVE BIRTH AFFIRMATION CARDS: lemon-yo...
POTS FRIENDLY YOGA FLOW | Yoga for Hypermobility Awareness | Stretching with Hypermobility
Переглядів 50421 день тому
POTS FRIENDLY YOGA FLOW | Yoga for Hypermobility Awareness | Stretching with Hypermobility Hi friends and welcome to today's PoTS Friendly Yoga flow. This yoga flow is suitable for those who suffer with chronic illness conditions such as PoTS and is specifically looking at the topic of hypermobility. Please make sure you are ok to exercise and run this video past your doctor BEFORE taking part ...
15 MIN EVENING STRETCH ROUTINE | 15 Minute Evening Yoga Stretches to Relax | LEMon Yoga
Переглядів 747Місяць тому
15 MIN EVENING STRETCH ROUTINE | 15 Minute Evening Yoga Stretches to Relax | LEMon Yoga hi beautiful friends and welcome to todays 15 min evening stretch routine. In this 15 minute evening yoga stretch you will un wind and relax. This will take away the stress of the day and any aches you might be feeling. I find yoga before i go to bed really helps my body to soften and release any tension its...
15 MINUTE MORNING YOGA FLOW | Full Body Yoga Stretches | LEMon Yoga
Переглядів 1,7 тис.Місяць тому
15 MINUTE MORNING YOGA FLOW | Full Body Yoga Stretches | LEMon Yoga Hi friends, its Laurie here from LEMon Yoga and welcome back to another morning yoga flow with me. Today I am guiding you through a 15 minute yoga practice that's perfect for the morning. This yoga flow will stretch and open through the whole body in just 15 minutes. So if you’re in need of a sweet and short morning yoga flow t...
GENTLE MORNING YOGA STRETCHES suitable for BEGINNERS | 10 Minute Morning Yoga Stretch
Переглядів 2,6 тис.Місяць тому
GENTLE MORNING YOGA STRETCHES suitable for BEGINNERS | 10 Minute Morning Yoga Stretch Hi beautiful friends, It's Laurie here from LEMon Yoga and welcome back to another morning yoga stretch video with me. I'm so glad you've chosen to move your body with me today. In this 10 minute morning yoga stretch, we will loosen the whole body and then feel refreshed and ready for the day ahead. This gentl...
10 MINUTE PRENATAL BEDTIME YOGA | Bedtime Pregnancy Yoga | Relaxing Prenatal Yoga Stretches
Переглядів 677Місяць тому
10 MINUTE PRENATAL BEDTIME YOGA | Bedtime Pregnancy Yoga | Relaxing Prenatal Yoga Stretches Hi friends and welcome to today's 10 minute prenatal wind down yoga practice- the perfect way to end your day and prepare you for a blissful nights sleep. I know in the evenings we often don't want a long pregnancy yoga practice and instead would just like something we can quickly fit into our evening ro...
HOW TO GET RID OF TRAPPED GAS FAST | Wind Relieving Yoga Flow | Yoga For Digestion
Переглядів 3982 місяці тому
HOW TO GET RID OF TRAPPED GAS FAST | Wind Relieving Yoga Flow | Yoga For Digestion Hi friends! If you've found this video today then you must be suffering from trapped wind- so painful! But no need to worry as in 10 minutes from now you will be feeling so much better as this yoga tutorial takes you through step by step poses aimed at how to get rid of trapped gas fast. No one wants to suffer wi...
RELAXING PRENATAL YOGA THIRD TRIMESTER | Third Trimester Yoga Flow | Relaxing Pregnancy Stretches
Переглядів 4222 місяці тому
RELAXING PRENATAL YOGA THIRD TRIMESTER | Third Trimester Yoga Flow | Relaxing Pregnancy Stretches. Hi beautiful friends and welcome to today's relaxing prenatal yoga for the third trimester. This video is aimed at those of you having a straightforward pregnancy in the third trimester but as always, consult with your doctor before taking part today. In this third trimester pregnancy yoga flow, y...
10 MINUTE MORNING YOGA STRETCHES | Slow Morning Yoga Stretch Routine
Переглядів 1,5 тис.2 місяці тому
10 MINUTE MORNING YOGA STRETCHES | Slow Morning Yoga Stretch Routine. Hi beautiful friends and welcome back to another morning yoga stretch routine with me, Laurie from LEMon Yoga. Today I am taking you through a slow morning routine thats really going to set you up in the best way for your day ahead. 10 minutes of yoga in the morning is all you need to put your body and mind in the best place....
10 MINUTE DAILY STRETCH ROUTINE for Full Body Flexibility | Full Body 10 Minute Yoga Flow
Переглядів 3772 місяці тому
10 MINUTE DAILY STRETCH ROUTINE for Full Body Flexibility | Full Body 10 Minute Yoga Flow. Hi beautiful friends and welcome to today's 10 minute daily stretch routine that's perfect for squeezing into everyday. I know its hard to find time to do a full yoga practice or sometimes an hour just feels too daunting. So here you go! 10 minutes of yoga and yet this is still a full body yoga practice! ...
PRENATAL YOGA STRETCHES FOR BACK PAIN | Pregnancy Back Stretches | Back Pain in Pregnancy
Переглядів 4002 місяці тому
PRENATAL YOGA STRETCHES FOR BACK PAIN | Pregnancy Back Stretches | Back Pain in Pregnancy. Hi beautiful friends and welcome to today's prenatal yoga flow. Today I am taking you through a prenatal yoga routine that is designed to target your back releasing common pregnancy aches and pains. If you are experiencing unusual back pain in your pregnancy do not take part in this exercise and instead c...
FULL BODY YOGA STRETCH | 15 Minute Full Body Yoga Stretches | Full body stretches
Переглядів 1,2 тис.2 місяці тому
FULL BODY YOGA STRETCH | 15 Minute Full Body Yoga Stretches | Full body stretches
MORNING YOGA FULL BODY STRETCH | 15 Minute Full Body Yoga Stretches | Morning Yoga
Переглядів 4012 місяці тому
MORNING YOGA FULL BODY STRETCH | 15 Minute Full Body Yoga Stretches | Morning Yoga
15 MINUTE EVENING YOGA STRETCHES | Full Body Yoga Practice for the Evening | LEMon Yoga
Переглядів 3803 місяці тому
15 MINUTE EVENING YOGA STRETCHES | Full Body Yoga Practice for the Evening | LEMon Yoga
10 MINUTE MORNING YOGA STRETCHES | FULL BODY Stretches | Morning Yoga Flow for ALL LEVELS
Переглядів 5413 місяці тому
10 MINUTE MORNING YOGA STRETCHES | FULL BODY Stretches | Morning Yoga Flow for ALL LEVELS
FULL BODY PRENATAL YOGA STRETCHES FOR ALL TRIMESTERS | All Trimester Pregnancy Yoga Stretch Routine
Переглядів 4603 місяці тому
FULL BODY PRENATAL YOGA STRETCHES FOR ALL TRIMESTERS | All Trimester Pregnancy Yoga Stretch Routine
STRETCHY MORNING YOGA ROUTINE | Stretches to release the Back & Hips | LEMon Yoga Stretches
Переглядів 1,2 тис.3 місяці тому
STRETCHY MORNING YOGA ROUTINE | Stretches to release the Back & Hips | LEMon Yoga Stretches
10 MINUTE EVENING YOGA STRETCHES | Deeply Relaxing Evening Wind Down Yoga Practice
Переглядів 1,6 тис.3 місяці тому
10 MINUTE EVENING YOGA STRETCHES | Deeply Relaxing Evening Wind Down Yoga Practice
15 MINUTE EVENING STRETCH ROUTINE | Evening Yoga Stretches to Unwind | Relaxing Yoga Stretches
Переглядів 1,4 тис.3 місяці тому
15 MINUTE EVENING STRETCH ROUTINE | Evening Yoga Stretches to Unwind | Relaxing Yoga Stretches
10 MINUTE YOGA STRETCHES TO COOL DOWN AND RELAX | Relaxing Yoga Stretches | Morning Yoga Flow
Переглядів 2424 місяці тому
10 MINUTE YOGA STRETCHES TO COOL DOWN AND RELAX | Relaxing Yoga Stretches | Morning Yoga Flow
MY SISTER WENT INTO LABOR AFTER DOING THIS! How To Naturally Induce Labor Using Yoga | THIS WORKED!
Переглядів 8 тис.4 місяці тому
MY SISTER WENT INTO LABOR AFTER DOING THIS! How To Naturally Induce Labor Using Yoga | THIS WORKED!
15 MINUTE DAILY STRETCH ROUTINE | Full Body Yoga Stretches | Morning Yoga Flow
Переглядів 3474 місяці тому
15 MINUTE DAILY STRETCH ROUTINE | Full Body Yoga Stretches | Morning Yoga Flow
10 MINUTE DAILY PRENATAL STRETCH ROUTINE | Daily Pregnancy Yoga Stretches for ALL TRIMESTERS
Переглядів 4574 місяці тому
10 MINUTE DAILY PRENATAL STRETCH ROUTINE | Daily Pregnancy Yoga Stretches for ALL TRIMESTERS
Morning Yoga Stretch Routine FULL BODY | Full Body Stretches for the Morning
Переглядів 2774 місяці тому
Morning Yoga Stretch Routine FULL BODY | Full Body Stretches for the Morning
DAILY YOGA STRETCH ROUTINE | 10 Minute Morning Yoga Stretches To Do Daily | LEMon Yoga
Переглядів 6295 місяців тому
DAILY YOGA STRETCH ROUTINE | 10 Minute Morning Yoga Stretches To Do Daily | LEMon Yoga
PRENATAL HIP OPENERS | Hip Opening Pregnancy Stretches for ALL TRIMESTERS | LEMon Yoga
Переглядів 7885 місяців тому
PRENATAL HIP OPENERS | Hip Opening Pregnancy Stretches for ALL TRIMESTERS | LEMon Yoga
15 MINUTE FULL BODY MORNING YOGA STRETCHES | Morning Yoga Stretch Routine | Wake Up & Refresh
Переглядів 7455 місяців тому
15 MINUTE FULL BODY MORNING YOGA STRETCHES | Morning Yoga Stretch Routine | Wake Up & Refresh
MORNING YOGA STRETCHES FOR THE FULL BODY | Full Body DAILY Yoga Flow | BEST Yoga Routine
Переглядів 1,1 тис.5 місяців тому
MORNING YOGA STRETCHES FOR THE FULL BODY | Full Body DAILY Yoga Flow | BEST Yoga Routine

КОМЕНТАРІ

  • @AA-ii3nw
    @AA-ii3nw 5 годин тому

    I tried it early in the morning and repeated it again in the evening. Went into labour 3am next day and delivered same day. I was 40 + 5 days. Thanks a lot it worked for me

  • @jananineelamegam6043
    @jananineelamegam6043 8 годин тому

    39 weeks... Doing this exercises since afternoon! Lets hope for the best soon!❤

    • @LEMonYoga
      @LEMonYoga 7 годин тому

      Fingers are crossed for you 🤞🏼💖✨

  • @NehaSharma-qw2nd
    @NehaSharma-qw2nd 12 годин тому

    I am also excited to meet my little prince❤

    • @LEMonYoga
      @LEMonYoga 7 годин тому

      So excited for you ✨💖

  • @randi4321
    @randi4321 17 годин тому

    This felt very nice, and I'm not pregnant 😂

  • @radisonmadison
    @radisonmadison День тому

    I’m 38 weeks pregnant and I’ve been doing yoga my whole pregnancy. This is the most relaxed I have ever felt following a pregnancy yoga video! Love love love!

    • @LEMonYoga
      @LEMonYoga День тому

      That is so wonderful to hear- thank you 🥰

  • @ppktl2474
    @ppktl2474 День тому

    41+2 and i tried this for the past two days and still no labour, ugh whats wrong with me! I found it really relaxing though.

    • @LEMonYoga
      @LEMonYoga День тому

      Nothing is wrong with you! It might be that baby isn’t ready yet and it’s totally normal to have a pregnancy last 42 weeks. Relaxing is actually so important so if this helps you to relax then it’s getting you in the right place. Keep going! Good luck ✨🙏🏼

  • @screamingguitars124
    @screamingguitars124 День тому

    I have been unable to do much of anything most of the year, and have just started a new medication and felt well enough for yoga... I found your channel and now this is my 4th day in a row doing POTS friendly yoga. Thank you so much, I love the way you talk throughout the flow and makje me feel really seen and supported.

    • @LEMonYoga
      @LEMonYoga День тому

      Aww thank you so much, especially for that last comment. I really do strive to make everyone feel validated and seen. So glad you’ve been able to do these flows with me 🥰

  • @nimhe1614
    @nimhe1614 2 дні тому

    This is so calming! Between your relaxing voice and instructions to the gentle but deep stretching, this video is amazing! ❤ I’ve been having an EDS flare up this week and I just discovered your channel and yoga videos for hypermobility. Thank you so much for showing the correct ways to do the poses without overextending. I never had anybody show me how to do that!

    • @LEMonYoga
      @LEMonYoga 2 дні тому

      So pleased you’ve found your way here! And so glad that you’ve found the Hypermobility stuff helpful 💖 Thanks for being here!

  • @mehandiblossomncreativetip6416

    I'm 37+1day.... Waiting... 😌🥰

  • @kaitlinelwood
    @kaitlinelwood 2 дні тому

    I’m currently 10 weeks postpartum and finally finding time to get back to yoga. This felt amazing and was so relaxing! I did a lot of your videos when I was pregnant too and I have really enjoyed every single one of them!

    • @LEMonYoga
      @LEMonYoga 2 дні тому

      Awww that’s so lovely you are joining me again now postpartum. Well done for slowly getting back into things. I know how hard it can be! Hope everything is going well for you 💖

  • @ppktl2474
    @ppktl2474 3 дні тому

    STM & 41 weeks. I enjoyed this! Very relaxes after feeling defeated that I had no dilated. Thank you! I really hope this puts me into labour very soon!

    • @LEMonYoga
      @LEMonYoga 3 дні тому

      I really hope it does too 🙏🏼

  • @marinagpestana1
    @marinagpestana1 4 дні тому

    ❤❤❤

  • @screamingguitars124
    @screamingguitars124 5 днів тому

    So so good, first time back at yoga since I got sepsis and my POTS became too disabling, felt amazing to be on the mat stretching again

    • @LEMonYoga
      @LEMonYoga 4 дні тому

      Gosh sepsis!! Well done you for getting to this point and being able to slowly exercise again. Really glad you liked this routine 💖

  • @milagrogonzalez9466
    @milagrogonzalez9466 5 днів тому

    Literally tested this out at 37 weeks and gave birth two days after 😭 labor went so quick!

    • @LEMonYoga
      @LEMonYoga 5 днів тому

      That’s amazing! Well done and congratulations 💖

  • @ryandiamond7912
    @ryandiamond7912 5 днів тому

    The Lemon Yoga channel is such a blessing. Laurie, thank you for all you do. Your yoga flow and soothing voice are the best way to start the day.

    • @LEMonYoga
      @LEMonYoga 5 днів тому

      That is so kind! Thank you so much 🥰

  • @krislic84
    @krislic84 5 днів тому

    I always look forward to ur classes. So simple, yet amazing. Thank you for sharing a game changer for me. ❤

    • @LEMonYoga
      @LEMonYoga 5 днів тому

      Thank you so much! That really is so lovely to hear 🥰

  • @doanphuong1325
    @doanphuong1325 5 днів тому

    So relaxing and I love the affirmations ❤. Please do more ❤

    • @LEMonYoga
      @LEMonYoga 5 днів тому

      Thank you! So glad you liked this. I wil absolutely do more 💖

  • @LEMonYoga
    @LEMonYoga 6 днів тому

    Your evening relaxation starts here 🥰✨

  • @Sexydimpletv
    @Sexydimpletv 7 днів тому

    I'm coming back with my review

  • @jezminlopez4365
    @jezminlopez4365 9 днів тому

    I did this the day before and my water broke at 5 am the next day. I was 36 weeks pregnant 😅

    • @LEMonYoga
      @LEMonYoga 9 днів тому

      Hope you and babe are safe and well 💖

  • @farhanaahmed4668
    @farhanaahmed4668 10 днів тому

    Just gave birth last week. 3 days of this exercise after that mucus plug and baby boy out. This exercise does really work. Thankyou for this video🎉🎉 alham

    • @LEMonYoga
      @LEMonYoga 10 днів тому

      Congratulations to you! And I’m so happy this helped things along 💖🙏🏼

  • @ankitamehare37
    @ankitamehare37 10 днів тому

    I think baby boy ❤

  • @DorottyaKissWaldorf
    @DorottyaKissWaldorf 11 днів тому

    I wouldn't believe it if it hadn't happened to me.... I did this video in the morning, and water broke around 8 pm. I didn't seriously expect anything to happen, because I was doing similar excercises the previous days and throughout my entire pregnancy. It must be some voodoo magic.

    • @LEMonYoga
      @LEMonYoga 11 днів тому

      It’s a little bit of magic but mainly just the body/ baby and mind being ready. These moves just do the final ‘push’ to make it happen 🥰 Congratulations lovely!

  • @aleenaasmarv
    @aleenaasmarv 11 днів тому

    I did this exercise on 9th September (1.30 AM) I went hospital for my checkup In contraction belt I got 20 seconds of contraction so they admitted me (4.30 PM) I was scheduled to induced on 10 th September I got labor pain on midnight of 10 th September n by the grace of Allah I delivered a baby boy on 10th September 2.42 PM

    • @LEMonYoga
      @LEMonYoga 10 днів тому

      Awww amazing! Congratulations 💖 glad this helped 🙏🏼✨

  • @kazineeha666
    @kazineeha666 11 днів тому

    Tried this for multiple times but nothing happened!! Went into C-section💔🙂

    • @LEMonYoga
      @LEMonYoga 11 днів тому

      Sorry this didn’t work for you lovely. Sometimes no matter what we try, baby just isn’t coming out the natural way and that’s ok and what C sections are for 💖 Hope you are recovering well and congratulations 💖

  • @kiaragracy4305
    @kiaragracy4305 11 днів тому

    Yes I burped hardly..

  • @elixirfromparadise7151
    @elixirfromparadise7151 12 днів тому

    Cada día más bella!! 💗

  • @mareaomar555
    @mareaomar555 13 днів тому

    Thank yoooooooou ❤❤❤❤❤❤

    • @LEMonYoga
      @LEMonYoga 13 днів тому

      You’re so welcome 💖💖💖💖💖

  • @chantalbaxter9126
    @chantalbaxter9126 13 днів тому

    39+4, here we go!

  • @marinagpestana1
    @marinagpestana1 13 днів тому

    Thank you ❤ ❤❤

    • @LEMonYoga
      @LEMonYoga 13 днів тому

      Thanks for joining me 💖🙏🏼

  • @AprilMay-xf3mo
    @AprilMay-xf3mo 13 днів тому

    This was lovely 🙏🙏🙏 my whole body feels so much more ready for the day.

    • @LEMonYoga
      @LEMonYoga 13 днів тому

      Amazing! So glad you liked it 💖

  • @LEMonYoga
    @LEMonYoga 13 днів тому

    Who has a daily yoga practice? ❤

  • @RobinCarlson-o3w
    @RobinCarlson-o3w 13 днів тому

    O M G! I can't even believe how much this helped me! Thank you!!

    • @LEMonYoga
      @LEMonYoga 13 днів тому

      So pleased to hear that 💖

  • @НиколСапунджиева
    @НиколСапунджиева 15 днів тому

    offf do you need to talk so much? Insted, you can play relaxing music..

    • @LEMonYoga
      @LEMonYoga 15 днів тому

      So kind of you 😂

  • @leviethung3744
    @leviethung3744 15 днів тому

    my name is holiday and i toltally love yoga!!!it is the best kind of exercise,YOU know THAT.👍👍👍👍👍👍👍👍👍👍

  • @jessicabenson6108
    @jessicabenson6108 16 днів тому

    38w1d. This is day two of trying this. My cervix was closed at my appointment on Tuesday so hopefully this helps. I’m ready for baby girl to be here. ❤

    • @LEMonYoga
      @LEMonYoga 16 днів тому

      I really hope this helps things along 💖

    • @hayahnandong4200
      @hayahnandong4200 10 днів тому

      Update pls ❤

    • @jessicabenson6108
      @jessicabenson6108 10 днів тому

      @@hayahnandong4200 oh hunny I do this everyday if not incorporating it throughout my day multiple times. I’m still pregnant 39 weeks today 🙃🙃 I have even done the miles circuit. I guess baby girl will be here when she damn well pleases. Stubborn like her daddy 🤦🏽‍♀️😂

    • @mehakvirmani1972
      @mehakvirmani1972 3 дні тому

      Any update?!

    • @jessicabenson6108
      @jessicabenson6108 3 дні тому

      @@mehakvirmani1972 due today. No baby

  • @allthingsaremadenew236
    @allthingsaremadenew236 16 днів тому

    Looking at all of these reviews... 39 weeks and going to try this 😂

    • @LEMonYoga
      @LEMonYoga 16 днів тому

      Good luck 🤞🏼✨💖

  • @gracekakyofwa5962
    @gracekakyofwa5962 17 днів тому

    I only spent 11 minutes in labor and the baby girl 4kg came out. I did the exercise for two days. Thank you so much

    • @LEMonYoga
      @LEMonYoga 17 днів тому

      That’s incredible!! Well done and congratulations to you 💖💖

  • @gracekakyofwa5962
    @gracekakyofwa5962 17 днів тому

    At 41 weeks+3 days have given birth to a baby girl 4kg, thank you for the exercise, you're one in the million

    • @LEMonYoga
      @LEMonYoga 17 днів тому

      Aww that’s amazing! Congratulations and thank you 💖✨

  • @ahlumenormanahlume914
    @ahlumenormanahlume914 17 днів тому

    I'm 39 nd 2 I'm tired, I try them now🙏🙏❤️. My due date is next week 23rd, I'm ready for my little one

    • @LEMonYoga
      @LEMonYoga 17 днів тому

      I’m excited for you to meet your little one soon 💖🙏🏼

  • @loopdaloop51
    @loopdaloop51 17 днів тому

    Doing this at 40+3 hoping baby will come soon 🥰

    • @LEMonYoga
      @LEMonYoga 17 днів тому

      I hope so!! Good luck 🤞🏼💖

    • @loopdaloop51
      @loopdaloop51 16 днів тому

      @@LEMonYogawent Into labor 10 minutes after!

  • @deepikaperumalsamy2591
    @deepikaperumalsamy2591 18 днів тому

    I am 37+ weeks.. expecting delivery soon..hope it will help me✨

    • @LEMonYoga
      @LEMonYoga 18 днів тому

      I hope this helps 💖✨

  • @meggsk67
    @meggsk67 18 днів тому

    36 weeks and 3 days here! I know the feeling girl. Hang in there 😊

    • @LEMonYoga
      @LEMonYoga 18 днів тому

      You’ve got this!!! I gave birth at 38 weeks and 2 days in the end 💖

  • @balubade5016
    @balubade5016 18 днів тому

    Please Head Helane ka video banao please

  • @synthiaruth8721
    @synthiaruth8721 18 днів тому

    I am 39 weeks and 3 days today, and I will try this. Hopefully, it will work, and I will cuddle my buddle of joy soon.

    • @LEMonYoga
      @LEMonYoga 18 днів тому

      I hope your baby will be with you in your arms very soon 🥰💖

  • @kathleenmclaughlin109
    @kathleenmclaughlin109 18 днів тому

    Thank you so much for your lovely yoga practice's! I have been doing either this one or one of the others daily for the last few weeks. I am in week 37 and getting really achy and struggling and your yoga is really helping me in the morning - so thank you so much!

    • @LEMonYoga
      @LEMonYoga 18 днів тому

      Thank you so much! So glad you’ve been doing daily yoga with me 💖 and really glad it’s helping!

  • @rebeccafuller9033
    @rebeccafuller9033 18 днів тому

    26 weeks along! Thanks for your videos!

    • @LEMonYoga
      @LEMonYoga 18 днів тому

      💖 thank you so much for joining me!

  • @ayzashahid7334
    @ayzashahid7334 18 днів тому

    i am 37+3 and just did this. hoping to pop. :')

  • @marnieishappy7530
    @marnieishappy7530 18 днів тому

    Thank youu❤u

    • @LEMonYoga
      @LEMonYoga 18 днів тому

      Thanks for joining me 💖

  • @KautharSalie-rn7le
    @KautharSalie-rn7le 19 днів тому

    Did this exercise maybe 3 times since I’ve found it … I’m 39 weeks 3 days and still nothing 😫

    • @LEMonYoga
      @LEMonYoga 19 днів тому

      Keep moving 💖💖🥰 You’ve got this!

    • @monikamungra7234
      @monikamungra7234 12 днів тому

      Same 39 weeks and 5 days doing this from 2 days hoping for best