25 Minute Yoga Class - Go To Flow
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- Опубліковано 9 лис 2021
- My beautiful mat holder is made by Mache. Go to heymache.com/?ref=QHjrN5YiHnULV to shop!
This is a 25 minute yoga class that’s my Go To Flow when I want to move my body, stretch, and or feel more present.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do....
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Great mid afternoon quickie. Feeling refreshed now and ready for “nanna” duties!! 😊❤
Have fun with the kids!!
I was groggy before the start, and this is the perfect mini-energizer and flow to make me feel present. Thank you, Helen!
Wow, perfect flow for a nice pick me up. Thank you.
I'm so glad you enjoyed it, Ashley!
Helen, loved this practise as well as many of your previous ones. That's after your videos that I fell in love with yoga and can't live without it any more. Thanks and all the best to you 🌷❤️
thank you for practicing with me, Tamar!
great class Hellen. THank you
So glad you enjoyed it!
love it!
I'm glad you enjoyed it!
Thank you Helen, This is a great practice when you don’t have a lot of time. I really love your classes.
Thank you, Marina!!
Oh baby! I have been dying for another shorter class from you. Will be sure to do tomorrow morning!
Yay! Let me know how it goes!
I can't wait to try this tomorrow morning! Your "My Favorite Flow" is a regular practice -- thank you ❤❤
I hope you like it!
Right!!
This short flow packed a heck of a lot in! Amazing, thank you! I was time poor today so this was a true blessing. XXX
Amazing what we can do with a little time!! Hugs to you!!
Just what I needed today. I think it's my new 'go to' as well! Thank you Helen!
Yay! And thank you for your donation - I appreciate you!
Just finished this flow..LOVE IT!!
Great video! I love your positive energy and very clear cues. So glad I came across your videos!
I'm glad you did too, Laura! Thanks for your support!
ᴠᴇʀʏ ɴɪᴄᴇ… ♥️❤️
Thank you!
Thank you Helen! 🤍 great class as always!!
Thank you, Jaymee!!
Wonderful flow! ✨
I'm glad you enjoyed it!
Another great class, thank you
Thank you, Peggy!
Hi 👋 I love that Chakra painting on your wall! I've never seen anything quite like it. Did you or someone you know make it? Where could I get something like that? Thank you and this class was excellent btw 👏 💗
Thank you!! One of my teacher training students made it for me so it’s one of a kind unfortunately! It’s mixed media on wood, so maybe you could recreate? Thanks for the support!
I'm doing this tomorrow.
I hope it went well!
@@FloatingYogaSchool It did. You don't know how much your videos have helped me deal with chronic back pains, and has helped me with my balance. I always manage to escape major accidents because of my improved balance. Also, please know that you have the most relatable and do-able yoga instruction here on YT. You're my hero. Hope to meet you some day when I visit the US.
Perfect before work flow. Thank you.
Yes! Thank you for practicing with me!
Oh baby! I have been dying for another shorter class from you. Will be sure to do tomorrow morning!
Hugs!