Less Thinking More Doing In 2020!
Вставка
- Опубліковано 19 вер 2024
- If you're anything like me you are often battling thoughts that prevent you from reaching your full potential. If we can just quiet that little voice inside our head enough to take action, things will start to change!
I almost talked myself out of putting this video up as some of the footage is a bit grainy and I wasn't sure if there was enough of a message to benefit anyone... But then I told myself, 'STOP overthinking, put the video up and move on to the next!'.
2020 is the year of less hesitation, less overthinking and more doing!
Let me know in the comments if this resonates with you and what you plan on doing to quiet that voice?
Thanks for watching & all the support in 2019.
Happy New Year friends.
MY VEGAN RECIPE EBOOK🍍
simnettnutriti...
FREE EASY VEGAN MEAL PLANNER📝
simnettnutriti...
SIMNETT NUTRITION MERCH👕
simnettnutriti...
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
www.vedgenutri...
SOCIALS
• INSTAGRAM: / simnettnutrition
• FACEBOOK: / simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
www.amazon.com...
WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
MUSIC: www.epidemicso...
#newyear #simnettnutrition #veganism
10:13 "I'm secretly hyped they didn't catch anything!" LOL loved that part.
I am cheeky, but its true! haha.
@@Simnettnutrition Hahaha! Reminds me of something my fiance and I would say after walking away from a similar scenario! 😂
Catch some flaxseed, those dudes.
The title says it all, let's get to work!
You know it!
@@Simnettnutrition some say never try to be better than anyone but the person you was yesterday
@@Simnettnutrition dont think just do has been a very helpful mantra for me over the years! Great message!
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."
- Dr. Suess
I honestly don't notice the difference in cameras or lenses. I like your content and your editing. Keep being your positive self!
I hear ya. It's hard to tell. This lighting was terrible too. So dark in the forest, I really should have waited for better light... but again, more doing! The audio is less echoey in my kitchen and will be able to pick up voices better in crowded/loud places like restaurants, events, etc, where I wasn't able to before.
@@Simnettnutrition what camera did you go with? Looked great in the dark forest. Probably shallower depth of field, maybe...? (wider aperture).
You’ll keep improving as you learn more about the camera. Nice b-roll btw.
I agree
I think armchair “experts” griping about things like that need to shut up. You have character and content and that’s what keeps us coming back.
You’re a great positive inspiration, I definitely heard a message, stop being your own roadblock. Love watching your walks in those gorgeous forests. Happy New Year to you and Crystal !
Derek, you’re a perfectionist. Own it . Love it. Live it. It’s a great gift. Your dedication and focus makes your videos the best. Just remember that sometimes, perfection is the enemy of progress. Sometimes it’s good to say “screw it” and feel at peace with what you’re giving. I think this video is all about your turning point and your growth. Be positive, be awesome, be happy.
I'm taking what you have commented here and applying it to myself!
I'm a perfectionist and it can be crippling, debilitating and depressing!
Thank you for your encouragement 😍❤😍
I am not doing new resolutions this year. I am continuing on my plant strong life path, exercising, gardening, and learning, learning, learning! For me and mother earth. Blessings!
Careful on the scooter especially on wet roads and gravel.... they wipe out pretty easy on turns, I know because I have, otherwise, it's pretty fun to ride.
Yes on turns I go super slow in the wet. But honestly don't really ride it much in the wet, just if I have a craving. ;)
Honestly, this resonates with me so much more than any of the other videos that I’ve seen about “the best of 2019” and “a look back at the last decade”, all of that stuff. Your honesty and candidness is so refreshing and inspiring. Thank you 🙏
yes! thank you for sharing this. this is the biggest roadblock for most of my clients...they think too much and get lost in their heads
DO more but also FEEL MORE
when we act out how we feel we express our authentic selves x
This is why you’re my favorite. Thank you for always being real 💕
Thank you for this message. It’s just what I needed to hear. I started a new health journey last May. I have crohns disease and rheumatoid arthritis and haven’t been able to work a regular job in over 10 years. I’ve had the surgery for crohns, been on almost every pharmaceutical, went to specialists, nutritionists, chiropractors, physical therapy... You name it but nothing worked. I kept getting worse and I was to the point of not wanting to live anymore because I couldn’t be independent or enjoy anything in life.
Long story short, I had an epiphany and I took things into my own hands. I basically did the complete opposite of what mainstream medical told me to do and not do. I went almost all organic, all meat and dairy is organic and pasture raised, I cut back on breads and pasta about 90%,I got rid of all the toxins (maltodrextin, msg, artificial colors sweeteners and flavors)I was eating and made everything home made, I cook with and drink distilled water i make at home that doesn’t touch plastic, I use all glass and stainless steel containers and pots and pans, I changed all my personal products to all natural (toothpaste, shampoo, soap, dish and laundry detergent, lotion, deodorant... EVERYTHING!).
My point? I feel better than I ever felt. I wish I started vlogging from day one and I keep putting off starting but I NEED TO STOP THINKING AND START DOING!
I would like to share my journey and knowledge so maybe I could help other people get their health and lives back.
I ❤ THIS!!! I am the Mistress of Analysis Paralysis and could relate to all your fears or concerns. This will become my 2020 mantra .... So simples 😁
Less thinking and more doing is actually a great New Years resolution cuz it taps into so many things . It’s one thing nice and simple does not complicate matters . Mines is staying in the moment
You thought about the gloves enough to explain it. I would have assumed they were vegan leather gloves. Sending you all the positive vibes from Ontario!
lol i wonted to go to this vegan festival that is coming up in uk but was not sure if i could afford new clothes by then and thought crap i do not wont to go like this i was thinking people will not like me lol now i feel i should go even if i can not get new cloths by then
@@jethrohendrix5091 you should go! Don't let what other people think stop you from enjoying yourself.
@@Simnettnutrition you are right and i thank you for all the amazing videos .i do hope to see you there. it is the vegan camp out in august
@@jethrohendrix5091 If you can't afford new clothes I think it's okay- but if you can & think it's okay to continue wearing corpse parts I see a problem there 😅 Most people would never wear anything that comes from dogs or cats & would be disgusted by it so wearing skin from any other animal is just another example of viewing one species as worth less than another. I don't hate Derek because of the gloves or anything like that I just hope that people who wear leather see the cruelty, victims & hypocrisy behind it & change their ways 😄 Wish you a good time at the event 🙌🏻
@@KanashiAtisuto thats sweet thank you ..i think i was being dumb i kept thinking cotton was not vegan so i might be ok anyway i kept on thinking cotton was not vegan for i thought it was a plant that has been gm with animal dna and thought it was not eco friendly .i still need to educate my self on the vegan stuff .i know ages ago in uk farmers was asked by government to grow hemp by the cotton industry took over and hemp went out the window .it is a shame really as thats around when more things was made out of plastic
Best philosophy to live by! Too much thinking is the death of action.
Amen to that! I've dealt with self-doubt and overthinking for far to long myself. I'm not going to live another decade in fear caused by my own mind. :)
Happy New Year! Im putting it all behind me! I will not over think things & simply do what makes me happy. I will enjoy living my life 💜
YOU ARE SUCH A BREATH OF FRESH AIR DEREK!!! Less thinking, more doing. I love you so much.
A simple message, but that is what makes it so powerful. We all overthink sometimes. I find I just go in circles because I don’t have a great plan. The best things I have done were on a quick gut feeling....not overthinking. Thanks Derek for reminding us on keeping things more simple and not over complicating our life. I just love you and your positive way about yourself!!!❤️
You‘re the man, Derek!
I really enjoy your content.
Wow, if every "self-doubter" out there was just 1% as outspoken and committed as you are, a lot of people would be doing a lot better in life. Went cold turkey vegan on Jan 1st 2020, so 20 days today with a goal of making it 2 months, for health reasons mainly (simple stuff, just love the challenge), but I'm really enjoying it and will probably just keep going indefinitely. Your videos are making this journey (still short, I know 😀) super fun and easy, so just wanted to say a BIG THANK YOU and wish you the best this new year. Never doubt, and if you do, just remember that for anyone out there who "hates", thousands are benefiting from your content and improving their lives. Just take the likes/dislikes in this video.. 4k/34, it's almost 1 heater to 1000 lover, so if that's what it takes, man, you're doing just awesome. Keep up the excellent work, again, THANK YOU.
Last year I resolved to give up dairy. It was the first step on a road that you have really been a key player in me taking. A year later I'm in ideal weight range, down 12kg, healthier and energised, our family eats mainly wfpb and I'm feeling so good for the animals and the planet. Thanks so much for all your positivity and great videos!!
Happy new year guys, I wish 2020 delivers even more health and force to you!
I know you didn't really "plan" this but I feel like this was incredibly pure and inspiring
Its great to be able to verbalize your thoughts and how you feel, and to have an awareness of yourself.
1) Less thinking, More Doing
2) F-alse
E-vidence
A-ppearing
R-eal
3) We are too scared of things that might happen, so we dont do things that we can make happen.
4) I want to do a little bit better every single day and keep trying to be the best me I can BE!
Thank you for sharing your experiences Derek! Really putting your believes systems to work. I think too much all the time too... very little to no action... :(
Your realness is what makes you very special and makes me really love following you and learning from you. Stay you!
I have been struggling with anxiety for so long but the latter part of 2019, I began practicing meditation and it has changed everything! Your motto of quit overthinking and just do it is awesome. It’s simple and it’s effective and it creates happiness and gratitude in our lives. Period 💚
yes!! my motto for the year - stop holding back progress worrying about perfectionism and the ego!
Wonderful message man, exactly what I need to hear. I myself often overthink and overanalyze to the point of paralysis, and i often struggle with self doubt and thoughts of not being good enough. Thank you for this, let's conquer 2020 together! #LessTalkMoreRock!
You said exactly what I needed this week! I’ve been overthinking the best way to budget or organize my house or eat better and haven’t been able to just do it. You’re awesome Derek!!
Thank you for the awesome message. This year I want to enjoy life more, be present, continue to build on taking care of myself better so I can take care of my family better, show love to my kids and family more often, enjoy the journey, and keep keeping on.
you are so real. keep up that positive mental attitude. its contagious.
Derek, I really appreciate this video because last month I had the same thought.. "this next year and decade should be described by a single word: DO!"
Enough thinking. Enough debating.
START DOING
One of the most genuine people on UA-cam. Thank you for all your content Derek!
Yes!!!!! Less Thinking - More Doing!!! Happy New Year!!! 🥳
I’ve take exactly same resolution!
« Speak less, act more »
Thanks for all Derek ♥️
Less thinking, more doing! My new motto🤙
So much love for this message. I constantly over think.
"Less thinking more doing." I like this a lot. I have a list of things I want to do and perfection isn't realistic.
Great video.
Thanks for sharing Derek! It’s so easy to over think things and care too much about what people think of you, especially, like you said, being in the eye of social media. It’s so freeing to not give a f*ck and just do what you wanna do. That’s definitely something everyone can work on and relate to
Maaan I can't tell you how right you are "Less thinking more doing" that's so much better than sit there and think about different ideas what to do and how to do it and overthinking what you did and at the end just basically doing NOTHING but just thinking all the time.
This is what all of us should do - think less and get more things done!
My mantra for 2020 is don't give up, pull up!
Good inspiration, we all need to do more of what we know is the right thing. Often times we forget to tell ourselves that we're slacking and to believe in(or to do) what" feels right" not what "feels easy"!
Thanks Derek, u good stuff!
Just being YOU!!! I love it. ❤️❤️❤️
Love the message! My "resolution" for this year is 'simplify'. I am spending the year on Maternity leave with my 2 sons (toddler and newborn), so trying to enjoy the simple things and simplify our lives to be present, slow down and enjoy.
“Less thinking, more doing”, love it!
I really felt this video! I'm thinking so much that it's really ruining a lot of the great things around me and it's making me unhappy. I think you can relax a lot more Derek. There are perfectionists and people who love to tell you whats you are doing wrong even if they aren't doing a single thing themselves, like with the leather gloves. There's no way to escape that so try not to give a fuck. But you have done an incredible amount of good for the world! That's what you should focus on! I reduced my meat intake by 95% and I get out every day to walk 60+ minutes. Work out 3-4 times a week, and it's all because of the great inspiration you provide! You should enjoy having such an impact! Thanks for all the content, always looking forward to new videos from you!
Love it SO MUCH! "Less thinking, more doing." YES! 2020: The Year of Doing
You don't know how I needed to hear that!!! Thanks man for you being you and honest!
This massage was for me! I definitely need to think less and do more. Thanks! 🙏🏻
You begin and continue a book a word at a time, a journey with one step.
I had a dream that I watched a boy punch a rock once, hard, and broke his hand.
He came back and punched it with his other hands, light, over and over! Over months, the rock wore away under his fist.
Not only that, but he had learned perfect form. It’s lovely how our brains do not perceive time in our dreams.
They only live in the moment, toeing the straight and narrow between the past and future. Try hard to count one, one, one, you’ll see you’ll eventually be in the thousands!!
That’s how I’ve been doin it :) best wishes of safety and wellness to readers and viewers ❤️
I CANT BELIEVE YOU ARE ALMOST AT HALF A MILL!!!! I remember watching you at 50K subs!! you are doing SO well ! :D
It is crazy to me too! I can't believe it, but really am so grateful people vibe with the videos/content I create. Thank you for the never ending support!
Simnett Nutrition of course !! You da best !!
I loved this video for New Years! I am going to stop waiting to do the things I want to do....because today is the day to just go for it! I am a 63 year old vegan and I am so glad that I found your UA-cam channel! You keep me motivated and inspired to be a fit and to eat the best foods that I can. Great video today and thanks for keeping me inspired!
Thanks for the positive reminder to do and not think so much. You are right it’s the fear of what others may think, but we should just do.
It’s just that little reminder to help me to keep going. So I’m just going to be more positive and be just as good as can be. Happy New Year to you!
Thank you so much Derek for putting this amazingly authentic video together. I couldn’t help but smile through the whole thing. 👍🏻 Your excitement came right through the screen 😊
“Overplanet” is your new brand. Symbol is your silhouette jumping epically
This is actually so good.
Like those thoughts, been there myself.
So I have a thought, dont stop thinking except dont think for others, think for yourself!
When I was young (52 now) I had a t-shirt that said "If it feels good - do it!"
Not very deep but turn it around (If it feels bad/wrong, dont do it) and that feels absolutely right, for me at least. Makes sense!
New year resolution is "Learn something new! Develop skills!"
The motto should be ' Adequate thinking , start doing '. Cause less thinking can be misinterpreted as not planning/ strategising at all.
I don't do new year's resolutions... I try to do and be my best every day, that is all I have :)
My main New Year’s Resolution is stretch more everyday, but for the most part, I don’t wait until a new year to set goals.
Nike adulterated the phrase but “just do it” is so apt. It sounds so simple but getting out of your own head can be very difficult. Less procrastination, more action! Let’s do it!
You are strong and courageous. Thank You for being a benefit for so many.
Your such a honest, positive person and an a total inspiration to us all!! Keep doing what your doing. Your recipes are amazing too!! 😊 ❤️
This is why I love your videos so much, your honesty!! Even though you have doubts about what kind of videos to do next you should never worry about that because every single video you put up is amazing, inspiring, and always makes my , and I'm sure all your other subscribers day that much brighter!!! Thank you for all the time you take to make these videos . Keep being the awesome you Derek !! 😀
Love your new motto (Less thinking More doing). I am a classic over thinker so would love to adopt it for myself. Please don't worry that other vlogger's out there have bigger, better videos than yours because I have watched at least four of them and believe me and I mean this from the bottom of my heart, yours is the best and most genuine one yet. Beautiful content and scenery. I got so much out of it. Thank you.
This is what I need to "THINK"( haha ) stop overthinking and just do! Thank you Derek for being you ! Happy New Year!
Thank you for sharing this beautiful message! be safe on that bike!❤️
I love your motto. I find myself overthinking also. I have started the year doing more also. Not only do I think/worry less but I feel much better about accomplishing so much. I enjoy watching your videos. Your a great person and I’ve benefited so much from your videos. Thanks for all you do to help others. Happy new year and blessings to you.
This couldn’t have come at a better time for me. Thanks Derek
Great message about not overthinking and just doing! I have felt almost paralyzed before thinking about the macros in food and what TDEE calories I should be consuming and the list goes on and on.
In regards to the gloves, I’ve thought about the same things with “clothes” I’ve had made from animals, but a conversation I had with someone on Facebook changed my mind. A wise vegan activist once told me, if you replace whatever animal you’re wearing/using with a cat/dog and then ask yourself if your actions would remain the same and the answer is yes, then it’s not speciesist. If the answer is no, then it’s speciesist. Changed my mind with wearing my leather shoes I was “wearing out” while it may not be environmentally friendly, someone’s body shouldn’t be considered a type of environmental decision, it should be out of respect to that individual to bury them, burn them, or whatever you would do with your cat/dog if they were to pass.
Love your videos man, keep chugging away!
Happy New Year’s Derek!
This is so my vibe this year! I joined a gym and bought concert tickets (two things I ALWAYS overthink)
I love how positive your videos are.
less thinking less doing, more being. That meditation you mentioned is the key. Everything else is secondary.
Derek, a beautiful workable motto from a beautiful person. The best to you in 2020
Just started watching your videos after turning vegan, I love them and truly am grateful!
Thank you for this message! I can’t tell you how many lists I make of things I want to do, but never actually do!
THANK YOU FOR ALL YOUR INSPIRATION 🙏🏻
I really needed to read this now, thank you Derek :)
You are Enough. and you are Good.
PS Rich Roll on meditation was helpful for me because like me, he lives inside his head and we are the hardest nuts to crack. Patience!!!! Tx Derek.
I started watching and thought to myself that I will give it a few seconds just to get the general idea, but from some reason as soon as I saw the scooter I decided that I want to hear more from this person. As the video continued I found myself relating to so many of the things you're saying, so I'm really happy for giving it a shot!
Good luck man.
This is gonna be one of my main goals for the year. Thanks Derek!
My plantbased eating is going well... Little hiccups through Christmas family dinners. They put dairy in a couple of veg dishes but move on! My plan is to add exercise for 2020. I want some muscle tone which I lost from my ski fall Jan. Yay me!🇨🇦😍
I definitely need to take this message into the new year! Thanks for the reminder Derek!!
The best way to start the new year! Thanks!
Wishing you and Crystal a spectacular 2020! Great video. Wonderful message. Love this!
Thank you for being so real! I am in my head so much, sometimes I think it is just me who suffers from this behaviour. So it is nice to hear someone else talk about it and have such a positive message about getting out of destructive thinking and moving on with things. Thank you.
No problem Karen! Many of us struggle, often in silence. You aren't alone!
Love how the scooter is nearly off the clock at the end 😃
Always keeping it real! You're the man. 💪💚 4 years ago I made the resolution to go meat-free... about the only resolution i've ever succeeded at. 😊🌱
Amazing man! Keep it up and keep pushing forward :)
Watched this again...hubby (and I) think it is a 'grande' message! Whata beautiful trail!!
Cheers, from the Northern end of Vancouver Island😉
Hey Derek.. I am felling so motivated after watching this video.. really you’re great!! One of the most important should be don’t ignore your mental health.. thank you so much Derek 🍀🙏🏻🙃🙂☘️❤️💚🌿
Thanks for the reminder; just you mentioning it is inspirational. Go for it, everyone! Have a great 2020!
Don't be so hard on yourself D!! You are inspirational and always make me smile, so a big thank you from a wee Scottish vegan who appreciates ya X Thank you and best wishes to everyone for 2020 X
Awesome, real message, genuine as always, making life a little more simple, that is what you do!
In 2020, I am going put my energy in upgrading myself physically and mentally, with a focus on becoming a better climber. Keeping up with my early morning routine every day because it makes me feel awesome! And keep eating healthy vegan food and hoping this lifestyle rubs off on the people around me so they can become better versions of themselves!
Hi Derek- I’m probably your oldest viewer and fan- whoops- overthinking! ( I excel at that!). I’m a great admirer of you , your lifestyle and your videos, and this one is no exception! Even at 73 , I get so much inspiration from you! I’m trying to get my sons and grandsons to watch you as well- this is the best message possible at New Years and any other time! Thanks so much for all you do and are! PS- only negative is I’m sooo jealous of where you live- lol!
Yes! Love it! I've heard Rich Roll--among others--say over and over again, just start. I get caught up in all the info online and wondering if I'm doing something "correctly" that keeps me from just doing stuff. My whole life lately feels like it's just all thinking, zero doing. So thanks for the excellent, excellent reminder. I'm adding this to my short resolution list. I've been struggling with some kind of messed up hip thing for more than a year and I've let it keep me from being active. So I'm doubling down on PT and just going to try to get out and do nothing more than walking--which is a plenty excellent exercise--to get my butt back in gear and ready for when my hip is better. And I'm going to try to not pig out on as much delicious, delicious vegan junk food. Not getting rid of ALL of it...just a lot. 😆Thanks for the positive vibes and happy new year to you and Crystal!
Just starting is how I started this channel in the first place - it is great advice! I appreciate you mentioning it. Thank you, I wish you luck on your journey and sending healing vibes your way. Happy New Year!
So funny this was the best New Year’s video or post I’ve seen. We aren’t even Vegan but my husband and I think you have such a great attitude and love watching your videos. Not much for TV or movies but your “show” is one of our favorites. Thank you and Crystal for shining like you do. It’s a blessing to watch people enjoying life so much and the beauty all around.
Thanks for this Derek. My wife and I were both struggling today, and this video really helped settle my own over-thinking and allowed me to be more present to appreciate the last of the day. Happy New Year from Thunder Bay!
Hi Derek - thanks so much for your authenticity - Keep it coming👍!! My 2020 goal is to be present and appreciate the beauty that surrounds me daily! Happy New Year🥳