Interview + Workout with Cancer Survivor and Integrative Health Practitioner Rob Ciaramitaro!

Join me for an enlightening interview and workout session with renowned Integrative Health Practitioner and good friend, Rob Ciaramitaro! In this video, we delve into the vital aspects of maintaining a healthy lifestyle by avoiding toxins, the incredible health benefits of using a sauna, and the importance of getting outside and staying active.
Follow Rob on IG - @smsb_wellness
Highlights of the Video:
🌿 Avoiding Toxins: Discover why it's crucial to minimize exposure to harmful toxins in our daily lives and practical tips on how to achieve a toxin-free environment.
🔥 Sauna Health Benefits: Learn about the various health benefits of regular sauna use, from detoxification to improved cardiovascular health and stress reduction.
🏞️ Importance of Outdoor Activities: Understand the significance of being active outdoors, how it boosts physical and mental well-being, and some fun ways to incorporate outdoor activities into your routine.
Make to like, subscribe, and comment!
#wellness #health #healthy #healthylifestyle #fit #workout #functionalmedicine #functionalfitness

[@KimSpurlock8]

Great video…thanks for sharing! Love the dog!

[@AlexBennettFitnessandGolf]

@@KimSpurlock8 thank you!