Lion's Mane supplement review: TRUTH about the HYPED memory benefits
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- Опубліковано 23 жов 2023
- In this video, Inka Land (MSc neuropsychology) reviews ALL human memory studies in Lion's Mane and shows how they can mislead.
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I'm on Lions mane since 6 weeks(3-5 g per day). Recently added Cordyceps.
What I notice is that I have noticeably sharper thinking now. Some days the clarity makes me smile out of surprise.
I'm curious to learn new things. I ended up learning some botany & neuroscience. I've previously not been into learning as a hobby.
Also I'm able to take notice of and fix my behavioral issues(dopamine related)
Energy and mood have been great. I've previously been prone to depression easily.
Overall it has been a very positive change for me. 😊
So glad you shared this experience ! Thanks so much!
I have usiing it for long time on and off. It has been working well for, especailly with clarity and energy. Thanks!
for me too :) Thanks for the comment.
👍to the video! Diving into the 3 studies was really interesting! Thanks for the explanations about the 2nd one cause sometimes is hard to tell the difference from what is a relevant impact to what they calculate as statistic significant. The 2nd study dont show any meaninful impact although the misleading conclusion. Thank you!
Thanks for the comment. You’re absolutely right, the second study was reporting the findings in an over optimistic way and their conclusion was wrong. 🙂
Amazing info!
Thank you for the comment :)
Thanks for such a Good video 👏. I am now planning to include this supplement into my diet . Thanks 🙏
Thanks for the comment.It's a very nice supplement 🙂
@@iaminkaland Thanks alot.
do a video about the GAPS diet and EONutrition's 5 steps to fix the gut.
would like to hear your thoughts on TDCS devices such as the neuromyst for help with depression, memory & cognitive enchancement.
Thanks for the comment. This is an interesting topic and I will look into it.
I've used lion's mane tincture (2ml/day) on and off for 6 months now usually when I need that laser focus. My experience is that by taking it I've benefitted a lot. Especially when I need to keep my focus on something for long times and I'm under a heavy workload. Feels like it reduces the stress somehow. I also have ADD so lion's mane have helped me to steer my focus on what I'm supposed to do instead of constant distractions.
I'm so glad you shared this experience. Thank you so much.
when they stopped taking Lions Mane the memory benefits stopped. On No! that's not good. I thought it would have a lasting effect.
Yes that's interesting... I guess at that population the brain is already declining. So it's more about preventing the further decline which perhaps Lion's Mane could support.
Are you related to Siim Land?
I’m his wife
@@iaminkaland Excellent! Good match! 😀👍
I hope you read this comment. If you want to stop your migraines, it is relatively simple. Stop eating foods with Oxalate. Read Sally K. Norton's book on this. It will change your life.
Or just increase your electrolytes...
why such clickbait title ? I have exam tomorrow, wasted 5 minutes time to watch it for such click bait.
Well your exam is your problem. Aside the title, the video is actually pretty good
she used 2021 study and claimed as "new" and all she said was pretty obvious information, hence describes my frustration for such clickbait title@@Farah_fara
Hi, thanks for the comment, but the article is from September 2023 :)
CNS Drugs volume 37, pages-817 (2023)
It's clearly not obvious information, as Lion's Mane is *marketed* as a good memory enhancement supplement for the human brain but human studies are clearly lacking to support the claim. Even people like Andrew Huberman (who I respect immensely) seem to promote it. But there's just not enough data.
@@Farah_fara thank you :)
Hope you like the new title