This was such a great interview! I am so grateful to have stumbled across Dr Goldner’s work. 3rd week of hypernourishing and I have enough energy to go for walks now! ❤
I enjoyed the information on the amount of nutrients in the bloodstream after eating a smoothie vs. a salad, and the reverse aging aspect of the protocol if you do it when not sick. Thanks!
Dear Diana, I have a friend suffering from debilitating MS - my hope and prayer is that she will listen and reach out to Dr. Goldner. Thanks so much for your comment!
@kuriskoandco I am sorry to hear about your friend. She will listen when she is ready and be patient. Best of luck, and she is lucky to have a friend like you.
@BevRother , Honestly it is different for everybody. I was WFPB b4 I found Dr Brooke Goldner and I saw a difference in 3 weeks. Then, 6 months later I started on th Dr's Hyper-norishment . Within in 2 to 3 months I had no symptoms and regained full eyesight that MS originally took away. Best of luck to you
LOVE HER! THANK GOODNESS FOR THIS HUMAN BEING. SHE IS HELPING ME HEAL MYSELF TOO .. I have watched pretty much all of her interviews! and videos and her weekly Q&A!!!
Very cool to see your bodybuilding photo. I too am around your age and was a National bodybuilder 30yrs ago. I still work out, too. I now work in canine nutrition. Shame pet owners feed kibble which is a highly processed inflammatory diet. It's not species appropriate for them. How crazy. I feed a completely raw diet (meat, organs, raw bones, etc) to our dogs. Zero kibble. Pet owners feed a high processed diet to their dogs because that's what they are told to do from vets with zero nutritional education. Most Americans do the same to themselves. Dog's cancer rate is through the roof. Dr. Brooke speaks truth.
Thank you Dr Goldner I am very grateful for you . I started your protocol and I am experiencing a pain free body of 23 years of lupus. Thank you so much for all you do.
We don`t seem to get kale in Germany. It is not a staple in our stores. We have cabage and swiss chard and savoy cabage though. The american plant based community has sooooo many recipees with kale. How can I substitute? Cabage is usually not as leavy and dark green as kale and savoy cabage is very coarse. Maybe spinach? Greetings from Germany
Wow - that's too bad. I personally prefer collard greens, mustard greens and swiss chard over kale - but it depends on what I'm using it for. I would pick spinach as my first substitute. Thanks @christina...from Germany!
Not complicated. Easy way to eat, just cruciferous vegetables, mainly broccoli, cauliflower, cabbage, kale, brussels sprouts, bok choy and similar green leafy vegetable. Plus linseeds and water. Of course good sleep, exercise and out of stress is as important as the food. I really wish I could manage all of this. I am vegan for 3 years anyway, and I do dr Goldner smoothies for some time now, not always every day, but I eat other food as well like avocado, banana, apples. Some cook food like quinoa, beans with vegetables. Some nuts sometime like almonds or cashew but very little. Instead I have tahini which does not do any good for me. It feels like it glue my guts.But even so I feel much much better now than before I started to drink green smoothies. But my problem is I am smoking cigarettes, I have a huge kidney stone which have to be removed together with my kidney and it causes mi a lot of stress... If thats not enough I also provide care for my mom. She is not able to take care of herself alone after a big serious stroke 1,5 year ago. After she had a stroke I put her on my diet which is only plant based. From this time she dont take even one pill. She still dont speak, only somethimes she says something but she can repeat words and I can comunicate with her, she only gets better and better. She is walking and working around the house and garden. But she is learning everything from beginning, she's 67 years yang. Greetings to people who read this. 😅 and I am wishing you health and happiness 😊❤❤❤❤
Our heart goes out to you @Alex. We will soon be interviewing an expert on breathwork. Perhaps some tiny steps towards reducing stress can place you on the path to getting rid of the cigarettes!
@@kuriskoandcoThank you very much for a good word 😊 and thank you for an interview with Dr. Brooke Goldner ❤ I am sure breathing would be very helpful while give up cigarettes. It is also good for stress, as much as smile 😊 I am looking forward to see your interview about breathwork.
Dr. Goldner- I think you are so inspiring! I’d like to keep eating- drinking Raw cruciferous veggies but my TSH went abnormally high. Have you seen this before? I take enough Iodine- but I’m afraid to go back to Raw smoothies. 🤷♀️Help??
Dear @kardste8114 - Although a plant based diet reduces the risk of hypothyroidism it certainly does not eliminate it completely. For cruciferous vegetables to affect the thyroid gland you would have to be consuming an enormous amount. I encourage you to seek out appropriate medical follow-up. Dr. Kurisko.
HEAR HEAR! YES! GO C.S. AND MATH! no wonder the guy is so analytical and problem solving minded always based on data! Data or as they say GTFO ;) its a c.s. thing.
This was such a great interview! I am so grateful to have stumbled across Dr Goldner’s work. 3rd week of hypernourishing and I have enough energy to go for walks now! ❤
Glad you enjoyed it!
I love watching interviews with Dr. Brook. It keeps me encouraged ❤ Drinking my smoothie right now
I enjoyed the information on the amount of nutrients in the bloodstream after eating a smoothie vs. a salad, and the reverse aging aspect of the protocol if you do it when not sick. Thanks!
I am so glad you gleaned some valuable information from Dr. Goldner. Best wishes and thanks so much for your feedback!
Plant based gave me lupus
Unless you have some sort of allergy to plants - your statement borders on ridiculous.
Dr. Goldner's protocol changed my life. I reversed all symptoms from Mutiple Sclerosis!! Love her❤
Dear Diana, I have a friend suffering from debilitating MS - my hope and prayer is that she will listen and reach out to Dr. Goldner. Thanks so much for your comment!
@kuriskoandco I am sorry to hear about your friend. She will listen when she is ready and be patient. Best of luck, and she is lucky to have a friend like you.
I have M.S, was diagnosed 8 years ago. I have just started following Dr Goldners protocol, how long was it before you saw results?
@BevRother , Honestly it is different for everybody. I was WFPB b4 I found Dr Brooke Goldner and I saw a difference in 3 weeks. Then, 6 months later I started on th Dr's Hyper-norishment . Within in 2 to 3 months I had no symptoms and regained full eyesight that MS originally took away. Best of luck to you
Congratulations sister I’m on that same page with you working on my MS
LOVE HER! THANK GOODNESS FOR THIS HUMAN BEING. SHE IS HELPING ME HEAL MYSELF TOO .. I have watched pretty much all of her interviews! and videos and her weekly Q&A!!!
You just have said what I would say 😊❤
Me too!!!❤❤❤
loved this Doctor!!! Thank you for sharing this interview!!! She helped me a lot. Eczema and many more! It works!
Very cool to see your bodybuilding photo. I too am around your age and was a National bodybuilder 30yrs ago. I still work out, too. I now work in canine nutrition. Shame pet owners feed kibble which is a highly processed inflammatory diet. It's not species appropriate for them. How crazy. I feed a completely raw diet (meat, organs, raw bones, etc) to our dogs. Zero kibble. Pet owners feed a high processed diet to their dogs because that's what they are told to do from vets with zero nutritional education. Most Americans do the same to themselves. Dog's cancer rate is through the roof. Dr. Brooke speaks truth.
Glad you enjoyed it!!
Thank you Dr Goldner I am very grateful for you . I started your protocol and I am experiencing a pain free body of 23 years of lupus. Thank you so much for all you do.
We are so happy for you @risikasalifu!!
VERY WELL EXPLAINED!
THANK-YOU ❤
Glad it was helpful!
Two of my favorites, Kurisko & Company and Dr. Brooke Goldner. Great interview!
Thanks!
We don`t seem to get kale in Germany. It is not a staple in our stores. We have cabage and swiss chard and savoy cabage though. The american plant based community has sooooo many recipees with kale. How can I substitute? Cabage is usually not as leavy and dark green as kale and savoy cabage is very coarse. Maybe spinach?
Greetings from Germany
Wow - that's too bad. I personally prefer collard greens, mustard greens and swiss chard over kale - but it depends on what I'm using it for. I would pick spinach as my first substitute. Thanks @christina...from Germany!
Dr. Goldner says in other videos you can replace kale with spinach. That's what I mostly do.
Great interview. i am a convert eating raw now to address food addictions and hbp. Thank you, she is such a gem.
Glad you enjoyed it!
the only money in Kale is growing your own - it's fresher than anything you can buy.
Fabulous!
Not complicated. Easy way to eat, just cruciferous vegetables, mainly broccoli, cauliflower, cabbage, kale, brussels sprouts, bok choy and similar green leafy vegetable. Plus linseeds and water. Of course good sleep, exercise and out of stress is as important as the food.
I really wish I could manage all of this. I am vegan for 3 years anyway, and I do dr Goldner smoothies for some time now, not always every day, but I eat other food as well like avocado, banana, apples. Some cook food like quinoa, beans with vegetables. Some nuts sometime like almonds or cashew but very little. Instead I have tahini which does not do any good for me. It feels like it glue my guts.But even so I feel much much better now than before I started to drink green smoothies. But my problem is I am smoking cigarettes, I have a huge kidney stone which have to be removed together with my kidney and it causes mi a lot of stress... If thats not enough I also provide care for my mom. She is not able to take care of herself alone after a big serious stroke 1,5 year ago. After she had a stroke I put her on my diet which is only plant based. From this time she dont take even one pill. She still dont speak, only somethimes she says something but she can repeat words and I can comunicate with her, she only gets better and better. She is walking and working around the house and garden. But she is learning everything from beginning, she's 67 years yang. Greetings to people who read this. 😅 and I am wishing you health and happiness 😊❤❤❤❤
Our heart goes out to you @Alex. We will soon be interviewing an expert on breathwork. Perhaps some tiny steps towards reducing stress can place you on the path to getting rid of the cigarettes!
@@kuriskoandcoThank you very much for a good word 😊 and thank you for an interview with Dr. Brooke Goldner ❤
I am sure breathing would be very helpful while give up cigarettes. It is also good for stress, as much as smile 😊 I am looking forward to see your interview about breathwork.
Great interview! Thank you for asking for clarification of omega-3 details. Very helpful!
Glad you enjoyed it!
Dr. Goldner- I think you are so inspiring! I’d like to keep eating- drinking Raw cruciferous veggies but my TSH went abnormally high.
Have you seen this before?
I take enough Iodine- but I’m afraid to go back to Raw smoothies. 🤷♀️Help??
Dear @kardste8114 - Although a plant based diet reduces the risk of hypothyroidism it certainly does not eliminate it completely. For cruciferous vegetables to affect the thyroid gland you would have to be consuming an enormous amount. I encourage you to seek out appropriate medical follow-up. Dr. Kurisko.
Thank you for posting this wonderful interview!
Your welcome! I thoroughly enjoyed it. We will be posting an interview with Dr. Fuhrman very soon.
HEAR HEAR! YES! GO C.S. AND MATH! no wonder the guy is so analytical and problem solving minded always based on data! Data or as they say GTFO ;) its a c.s. thing.
Hair fall is normal am in 3weeks raw
Does it help with mold toxicity and co infection? Very nice interview
We encourage you to reach out to Dr. Goldner directly. We can say that a plant-based diet does contribute to immune health. Thanks for watching.
Thanks