Відео

Glad it was helpful!

Thanks for watching!! He is amazing:)

Take it up with the undeniable evidence and the former head of the American College of Cardiology "lol" - the beef industry does love to support studies that promote meat consumption.

Also when you refer to cardiac events you do realize that cardiac events relate to plumbing and/or conductivity issues - just a friendly reminder.

I'll leave your comment up. It speaks volumes as to your crassness.

I agree or very out of date with current studies

​@kuriskoandco naw pretty sure it's your comment and ignorance on the matter that will make you look like you are pretty ill informed.

😂😂😂😂😂 plenty of cardiologist that would disagree

yup - there are vegan cardiologists and those that have not read the data:).

Absoutely

@kuriskoandco I think to you should do some update on your reading in 2025 than 👍

Your welcome. Our goal is to educate people with the truth and not to just tell people what they want to hear about diet ie. keto, carnivore etc.

So true!

Hello Kris, Well Lee can vouch for the fact that since becoming vegan he has had no issues whatsoever - and consumes plenty of spinach. Thanks so much for pointing this out!

Healthy carbs cure type 2 diabetes. That is how important they are. They are the mainstay to a healthy diet - rich in phytonutrients and fiber:). See "Mastering Diabetes"

Thanks for your feedback - will do!!

aka The Daniel Diet. Hugs:)

Hello @Neptunecloud. Thanks for watching and pointing out the importance of a well rounded lifestyle. As former carnivores - we have come to a different conclusion - not by cherry picking studies, but by looking at the larger, well designed studies not paid for by industry - such as The China Study, Adventist II and more. We are convinced and very passionate about promoting an exclusive whole-food, plant-based diet. However, if we can move the needle and get individuals to cut back on meat, cut out processed foods, exercise, reduce stress etc. then we have done our part. Thanks again!

Hello @rayfih - I can only assume you are refering to the Ancel Keys controversy. Lee has a shorter video entitled Debunking the Debunkers that addresses this issue (in an abbreviated fashion). Study after study - that is reputable, large, well designed studies support the link between cancer and heart disease and animal products. Lee and I, as you are perhaps aware, used to be big time meat eaters but we became convinced by the plethora of dating supporting whole, plant based foods - but most importantly its the changes we noticed in ourselves - both of us were pre-diabetic and came out of that state within weeks. More energy, weight loss - the whole nine yards. In the least, I do hope you will consider adding some green leafy vegetables to your plate today:)

@wilfbernsdorrff2876 - It would be so easy to promote carnivore diets - by telling everyone what they want to hear. As for the views, well, we have been so busy working, and I quite honestly have not gotten all the social media marketing tactics down, and I doubt I ever will. I'd rather be in the air flying or spending time with my grandkids. It's so easy to be an armchair skeptic. In the least, I hope you can at least consider reading The China Study. Cheers to all things green and good.

Hi Josh - Actually data going back decades. Start with the book Mastering Diabetes - the authors cover a ton of data. Of course Joel Fuhrman MD, McDougall, and many other plant based physicians - including the entire Love.Life.Telehealth team - repeatedly reverse type 2 diabetes (~90% of the time) with healthy carbs. Thanks for watching.

Thanks for your feedback and apologies for the banter. I would encourage you to watch in entirety or visit Rochester Lifestyle Medicine Institute.

Us too!

Our pleasure!

Not sure on the wrinkles but I wouldn't be surprised if your tinnitus gets better with drastic changes in your diet. I too suffer from tinnitus and it only annoys me when I focus on it. Mine coincided with the covid vaccine I received - which did nothing to protect me from getting covid. I regret taking it. Joyce

@ My tinnitus started when I moved into this house 10 years ago.

Thanks so much for your perspective. Here's to great gut health!! Cheers:)

I am so sorry for what I can only imagine has been a very trying time. May I suggest Chris Wark - he is a colorectal cancer survivor. His book: Chris Beat Cancer. I wish you health and happiness

If only we could change the narrative - eh!

Thanks @djjerrymquse - sorry for the delayed response. We are busy working on a cancer documentary and interviewing patients that went the WFPB route - coupled with fasting - getting phenomenal results. Please come back for more!!

Hello @newmexicobirds. Thank you for your thoughtful response. I couldn't agree more with your perceptions of modern healthcare. I see lifestyle related diseases all day long...very frustrating. I'm glad you are turning away from all animal products. Joyce just posted a blog on our site that addresses issues with dairy and eggs - see our blog at www.kuriskoandco. And my apologies for the delayed response - we have been in Canada on vacation and since very busy working on a cancer documentary. You will not want to miss out on the release of that - so stay tuned and please come back for more! Lee

Yes, we are

Agree

Exactly!!

Of course not but I do hope you consider its limitations and consider cutting back. Thanks for watching.

@@kuriskoandco I'm happy to be a carnivore.

I have only scratched the surface here. If the existence of humans were compressed into a 24 hour day, we have only been eating meat for 14 minutes. The fact that we can eat meat doesn't mean that we should eat meat. We are no longer living a subsistence existence whereby we should eat anything we can get our hands on to survive to the next day and the main challenge is to live long enough to procreate. If you want robust longevity, meat should not be on the menu. Evolution by natural selection is blind to longevity and is only based on whether or not you live long enough to reproduce.

@@lkuriskomd The chimpanzee who we share our closest common ancestor with is also an omnivore. I do think that we are better off going heavy on plant material but we are also predators. We have always been predators. So have chimps.

Hello @justing1810 - At least consider cutting back for your own health. Thanks for watching!

Comparative anatomy and physiology strongly suggest that we are herbivores. I encourage you to watch our interview with Dr. Will Bulsiewicz. He discusses the critical role of fiber related to gut health and disease. You get ZERO fiber from meat. Thanks for watching.

??

If by that you mean they are skinny, how do you explain gorillas, elephants, rhinoceri and hippopotami?

We used to be too until we got educated on some of the newest, incontrovertible - nutritional research that explains why we are all so sick, fat and diseased. Thanks for watching.

Please read Genesis and of course I can only assume you are familiar with the Daniel Diet. And yes evolution at a macro level has so many holes in it. Our symbiosis with plants is beautiful and indisputable. I would encourage you to watch our interview with Dr. Will Bulsiewicz regarding the critical role of fiber - of which you get ZERO from meat. Thanks for watching.