LIVE Q&A Session 12-27-21
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- Опубліковано 7 чер 2024
- I did a live Q&A yesterday across 3 platforms! Here is the recording.
I hope you get your questions answered and you go after your health full force!
If you want to take a deeper dive on learning all about disease reversal using the #goodbyelupusprotocol make sure to go to goodbyelupus.com Dec 25-Jan 5 to watch my classes for free.
IF you are done learning and need my help finishing your recovery, and want support every day, there are less than 10 spots in my 6 Week Rapid Recovery Group Starting Jan 7! To enroll or learn more about how to work with me click here: www.goodbyelupus.com/work-wit...
To see all the options and my Amazon shopping list for good health and healing, click here: linktr.ee/goodbyelupus
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For more info:
► Subscribe to My Channel: / brookegoldnermd
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Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Autoimmune Disease, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. ----
You and your husband deserve the Noble a peace Prize!!❤️
Thank you so much for sharing this on UA-cam on behalf of us who have healed on our own with your protocol, and are still drinking the smoothies, but are not in any of the groups. It was amazing to hear this Q&A!
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God bless you for taking the time to educate us. I have an 18 year old autistic son who is high functioning but lacks a lot of socialization and cognitive skills. We just started this protocol and I’m praying that it will be effective. God bless you
Prayers for you and your son.
I'm also the parent of an adult child with Autism and I'm wondering if you would mind sharing how this has been working for you and your son. Have you seen any improvements with the protocol?
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You're amazing! Thank you for your love and care of others!
Omg this is the Best Q&A ever!! Every question I had was asked and every response was so detailed yet not wordy and dragging on. I love the flow of how Brooke quickly answers the questions with the exact info needed!! 💗💗💗
Love that you are addressing the emotional and trauma factors in autoimmune ds and other health problems, including chronic pain. In my experience working with folks for the past 26 years there are always specific emotional trauma/belief components to inflammation. What's really cool is that if people detox and hypernourish-love that term-even with the traumas and fear based beliefs they still can heal physically. But food and other addictions persist without addressing the emotional, so people have a hard time staying consistent with the dietary guidelines that reduce inflammation. You absolutely have proven this works, adding the emotional healing coaching helps people go the whole distance. Thanks for sharing so much for free, I refer everyone to your site and vids. It's helping so many. God bless!
Thank you for offering so much information and encouragement for free. That makes you stand out as being credible and trustworthy. I just listened to your free lectures today. I had listened May 2021, took lots of notes and now I just added to my notes.
Thank you both!!
Thank you SO much for this information! Your heart is HUGE and you are a blessing!!! You've helped me (and countless others, I'm sure!) heal my body just by reading your book (but following the protocol, lol!). I love these Q & As and the continual content you share to keep encouraging us :) God Bless! xo
Thank you so much. One amazing lady.
I been doing plant based for 3 days my blood sugar level has dropped 40 pts
Thank you for uploading this to UA-cam and for the work you do Dr. G! :)
Thank you Dr G! This was so incredibly helpful :)
Thank you so very much Dr. Goldner!!!
This was a great Q&A. thanks so much Dr. G
Thank you!
Thank you so much 🥦🥬💚💚
I truly enjoyed this. There was so much good and helpful information.
So, pack kale (or most green leafy greens) in blender add water some fruit and some flax seeds or chia seeds.... drink daily and that's it. Thats the protocol green smoothie Right?
Thank you for these all information. This film unlocked my mind for so many thema and problems. Thank you so much for yours job and making people healthier every day. Best wishes from Poland :*
Excellent advice introducing a shot glass at a time of hyper nourishment to start incrementing slowly for sensitive gut.
Hi Dr. Goldner, this Q&A is amazing. Have you done more of this or can you do more of these for FB? I've been trying to do HN for 2 years and this has answered so many questions an given so much encouragement. Thank you for all that you and your husband do. Your service is such a blessing to so many!
Thank you so much for all the hard work that you do to help people to get better, I personally see a tremendous difference since I started your hyper nutrition protocol and I love it.
I was wondering if you could tell me how much flax seed oil I can take that will be equivalent to my 1/4 of a cup that i use every day in my smoothie, I’m asking that because I’m gonna travel and I will not have access to a vitamix blender.
Thank you!! I would love to see you promote sprouts and microgreens and wheatgrass. I know you recommend raw vegetables, but many people just don't like the big salads, and maybe can't afford to buy all the spinach/kale to put in their smoothies. By growing your own sprouts, ie broccoli sprouts, you get a nutritional powerhouse and anywhere from 10-50 times more than the grown up vegetable. They are cheap, organic, sustainable, easy for everyone to grow and fun for kids to see where their food comes from. Highly recommend "The Sprout Book" by Doug Evans, or looking for his interviews on YT this past year.
I m also growing microgreens milder flavor in your smoothies and in your salads and so cheap to grow
Enshi - Thanks so SO much! This rocks!
I like your Q&As on You Tube. Haven't started your protocol yet, but sure do need too. Just obtaining information right now.
What an awesome video. Super outstanding. Love everything with it. So educational and informative. Except the gallon of water I’m on 90% raw now since free days ago that I heard another video of you. Love it. You are saving my life. My RA pains already much better. Few days now about 4 days, and I was limping from crucifying pain. Can’t lie down, sit stand or walk. Infinite loves and blessings. ♾💙🌱
so u blend the raw greens water fruit and flax seed or chia seed then daily? glad u are feeling better...
@@jt-zg8tr Thank you. 🩵💎
Thank you Dr. Goldner! I am a beginner at educating myself about healthy food. I suffer from headaches and inflammation (PMR). It has taken over my life for the last 2 of yrs. My Lifestyle Doctor recommended I learn about green smoothies. I am looking forward to learning some more. I am looking into your Rapid Recovery Program as well.
On the six step protocol for seven months (and counting)...I'll take this excellent Q&A as my Christmas present. Thanks Santa! (No cookies and milk though. :-)
You have been having solely smoothies for seven months?
Thnkyou brooke
I just love her!
Enshi - Thx so much!
thanks u for sharing. what could I do for anxiety thank you..
Good afternoon Dr Goldner ,
What. do you think about the crucifers food vs Thyroid diseases? Thank you for your answer
Your ideas should work for cancer patients. The smoothies are antioxidant and antiinflammatory, both oxidative stress and inflammation are common in cancer patients. Any experience with cancer and your smoothies?
I need to do rapid recovery but I don't know how to join a group.
So can anyone watch your live sessions on hyper- nourishing and rapid recovery classes?
Have you had any members with Sarcoydosis?
Is this also a weight loss protocol? Is this smoothie only to be take as the first meal?
Is this protocol good for crohn desease? What about so much fiber for sensible intestine?
I did this last year for a month for Lupus. I was GREAT for 3 months and got tooo comfortable and ate horrible. Revert back to unhealthy disease.
I fell off the wagon, too! It's difficult to start over, for me anyway. IIt's always in the back of my mind to get back in it. Waiting for my head to get in the game!!
@priscilla j You Here. You are here. Clearly your head is in the game. Just have to make it easy. Hit the market and get the ingredients in your house.
hi, can flaxseed be used cooked? like in a sourdough bread?
thank you for the information.
Can we drink kale and spinach with chia as you said
And eat beans and lentils with onions
Dr G, have you worked with folks with an EMF (Electromagnetic Field Sensitivity or dirty electricity?) I'm doing your protocol hoping that by building up my immune system and getting rid of inflamation will take away my sensitivity. My symptoms when I'm under the influence: problems sleeping, ringing in the ears, heart palpitations and irregular heart beat. My computers in my home are 'hard wired' and a safe, no-wifi, zone. I've tried so many things but with little or no improvement. When I have good results from your program I will let you know and I will spread the good news to others who have my same problem. I'm on day 4.
Hey, any update on your health? 🙂
How much for the rapid recovery?
Hi Doctor G, how long it take to see results when you are faithful having diabetes, thyroid, high blood pressure,
Brooke, it sounds like your most influential support for healing is having been loved by family and recently a husband your whole life.
When that does not happen and forgiveness is a Moment to moment committment, but AI happens anyway, with your diet plan followed, can healing still happen?
Thankyou Brooke
First of all, I don’t know if you know her well, addressing her by her first name seems strange. Her youngest son died in a tragic car accident Christmas Eve. Trust me, her life hasn’t been 100% smooth sailing.
Thyroid
Brian clement spoke about celery being number 1 natural source of iodine
think his smoothies with wildgrass? Or add to your foods for iodine
In natural form i mean.. unclear how much there is in it tho.. n other greens? If i...sry i didnt really care so didnt remind
Someone plz tell me recipe with ingredients easily available in india
(Lupus nephritis sle class 2)
Are nuts allowed on the 6-week hyper nourishment protocol?
And THANK YOU sooooooooo much for all you have done and are doing, Brooke & Thomas!!! Xoxoxo Incredible.
I am dreading the answer to this question since I've been trying to stick to the 6-wk hyper nourishment protocol by the book. (Kicking M.S. to the curb.)😁🎉👍
....*Meanwhile*...😬😬😬...I've been making a lot of delicious raw vegan sauces to dip my veggies in that are made from raw cashews. I also have some that I wanna try that are made out of macadamia nuts. 😬😬😬
Have I been working against my results? I'm concerned because I'm aware that there's no oil on the hyper nourishment program (besides flaxseed oil,) and I want to be doing things 100%.
Are nuts ok, or are they going to have to wait until I'm recovered?
Here's to hoping... 😁
Thank you again to all who are in it to win it!!
To your health. 💜
Yes, you are working against yourself. I have heard her say that nuts and other seeds have too much Omega 6 to Omega 3 ratio, even walnuts, and counteract the healing, anti-inflammatory properties of flax and chia. Plus brazil nuts, cashews and macadamia nuts have saturated fat so I imagine Dr G would say to eat very sparingly when you are in good health.
I've read dr. Goldners book, listened to all the testimonials on YT & on Dr. G's website , as well as listenef to her UA-cam talks. I've never heard anything mentioned by her or anyone else that you can include nuts as part of her green smoothie protocol. If you're not doing the strict green smoothie healing protocol, that's a different story. AND, as I said in another comment, flaxseed has a chemical that converts to Cyanide in a liquid, and there is a lot of info online about this including a London Times. I'm totally baffled by the fact that people still encourage flaxseed use, I've heard about the potential toxicity in it for at least 20 years.
@@janetpattison8474 I appreciate you sharing the info about flaxseeds. I had never heard of it! I looked it up and it seems like, depending on age/weight, three tablespoons per day of raw ground flaxseeds is about as much as one would want to have. (Although another article I read stated "humans would need to consume the unrealistic amount of 1 kg of flaxseed daily for cyanide toxicity to ever manifest itself.") It seems as though the oil is safe, though, based on what I read. It also seems to be that cooking it in baked goods eliminates the cyanide-forming component while still retaining the health benefits so for people who are able to progress to cooked foods on this protocol, that might be an option. I can't be sure, I'm just looking into all of this. Maybe someone will bring this up in a Q & A at some point. Thanks for sharing!
I follow your smoothie recipe but I have made a few additions. I add a splash of lemon juice, a splash of apple cider vinegar a couple cloves of garlic a slice or two of fresh ginger a few leaves of mint a tsp of cayenne pepper and an apple.
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I lost my lovely sister ,love of life to lupus on 04 may 2022,this pain is unbearable ,I think I will not be able to survive much ,she was just 24 ,7 years younger to me
I'm really sorry
I’m so so sorry for your loss. I have a younger sister that I love very much and I can only imagine your pain. I hope you find comfort. There is a hope for the future
@@doritad3637 🙏
@@doritad3637 🙏
Oh this id freekin amazing massive q&a ill eat this for good a while.. process slowly.. thx for parkinson wish i could help a stranger i met durin my one man activism in tiny french city canada... freekin weather suk right now :(
Also need to kno bout eulcerative Colitis..
some good information, some not so good. lumping all oils into a bad category is one example. can't compare olive or avocado oil to processed oils. what about coconut oil ? anyways still worth the listen. just do your research
"Speed dating Q and A" :)
That water jug made U suddenly look nuts.
Flax seed has a chemical that converts to cyanide in a liquid. This information has been around forever. Among other sources of info, the London times did a story on the toxicity of flax seed. If you're eating it rarely maybe it doesn't matter, but for people who are ingesting flax seed on a regular basis, you might want to do your homework and check out the story about arsenic & flax seed.
There was this same panic when articles about cyanide in apple juice (from the seeds) came out in the news. If this was truly a problem with the green smoothies then people would be dropping dead all the time. Therefore, don't panic people! And you mentioned both cyanide and arsenic.
So are you saying that a doctor didn’t think about that before it in their protocol? How many people have been poisoned on her protocol?
You you dont eaþ fat you need less sleep muchhhhhhh less.. you wake up without even trying...
When*
Thank you 🙏🏼