Thank you, Schellea, for this calming stretch. We found out this week that my husband has intermediate unfavorable grade 3 prostate cancer. I was in tears at the end of this video when you said that everything is going to be okay. Also, the words to the carefully chosen music by lulu and mischka are so meaningful. You are appreciated more than you know, not simply for your exercise videos, but for your loving and kind soul. I will make a point out of continuing your workouts and stress reducing videos during this most difficult time. xo
@@missytamik9209 thank you. His number look good, so far. We've decided to do the whole foods plant based diet because it has been shown to help keep prostate cancer from returning. It helps me tremendously with my cholesterol numbers. I'm down 30 points to 172! Thanks for asking.
I had fallen off our roof in October and haven't been able to do much for over 3 months. I noticed my wife doing stretching with you and she coaxed me to join her. Since then I've been improving and am not as sore as I used to be. It's only been 2 days now that I've started to do your HIIT workout and can't wait till I can do more as I recover. Thank you for such an easy and gentle workout. God bless and be safe.
Dearest Schellea, I can only say THANK YOU MY FRIEND !!! I am happily in tears after this workout. Today I am in the hospital with my 10 years old who got emergency surgery last night. He is recovering fast already, but you all can imagine my heart emotions. I could not exercise in the morning as I do every day now with you since 13 months. And I am exhausted with lack of sleep and worries for him. So I went on your UA-cam channel and found this wonderful gift. I just felt like you put this there today especially for me as I needed it so much! ❤️❤️❤️❤️❤️❤️. Really love you my friend. You are a gift to all of us from God. THANK YOU 😘
Hi beautiful Silivia. Thank you so much for your beautiful comment, Lulu and Mischka's music is so healing, I'm so happy you enjoyed it. I'm sending you a massive hug and so much love, stay strong and fabulous
This stretch loosens my body and expands my soul. I am 72 and, though way beyond the fabulous fifties, it never fails to re-center and energize me. The music stays with me throughout the day. So grateful for you.
Here are 3 things I'm grateful for : 1. That I found your wonderful channel and kind smile before I turned 60.. I'm 59. 2. That for the first time ever I've stuck to an exercise routine for more than 2 weeks - because you offer so much variety and lots of short bursts that I can combine. I get bored very easily by exercise 3. The internet - because I'm currently in Japan for 2 months but can continue to work out with you everyday!! Thank you Schellea 🙂
Schell, can I call you Schell? lol I just want to tell you that you are saving my life. Both physically and mentally. Please keep doing what you are doing, YOU are amazing and for the first time in a very long time, I look forward to working out and your positivity and love you exude just makes my days better. THANK YOU.
This stretch routine was incredibly calming - I just loved it & can see it becoming part of my daily routine to help relax & deal with the stresses of life. Thank you Schellea for the positive influence you’re having on so many people 🙏🏻 💖
Dear Schellea, I'm so happy to workout with you. Enjoy doing the different workouts to bring variety. Thank you so much for you time and effort that you put in these videos.
I just want to thank you for your kindness and encouragement. Sometimes it is hard for me to get motivated. I needed this today. The music was so beautiful. I have been doing some of your videos for a while now and love them. Blessings to you. There really is a lot to be grateful for even amidst all the evil and turmoil 💕Nancy
Thank you so much . That’s just what I needed today . I did the 30 min exercise routine then this lovely stretch . After some months of inactivity , I feel I’ve just started on the right track again . I feel happy I’ve moved my body - it felt so good . The stretch has left me feeling more calm . Wonderful ! So glad I know about Fabulous 50’s
I do this stretching instead of taken painkillers. I promise any one-like me suffering from Parkinson’s and spondylitis it works. Thank you Shelly ❤️❤️❤️
Wow this is the most beautiful stretch routine I have ever done. The music is so calming and relaxing. Slightly emotional at end but will return to this x
Schellea, thank you very much for this short session. I really needed this after a long week. I heard the song before, and I see it as completely spiritual!! Again, thank you !!!
Thank you for this stretching video. It is very calming and lovely; I'm so glad I came across it. I do it not just for stretching but for the kind words you say during it.
I am so grateful to you for this amazing and uplifting my soul stretches. The music is so soothing. I love how you ended it as well with what you said. It certainly gave me hope. Love...
Thank you for all that you do for me in all of your videos and most of all thank you for making me feel safe and comfortable while doing them. You are truly a blessing
I live in South West Wales UK and have just discovers your fabulous 50's I am 70 this year but consider my fitness to be much younger I love this stretch routine , I love the music and would love more of this. It feels so spiritual. I can honestly say since I have started your fitness classes I feel great. thanks you bye the way I love your dog.
I enjoyed the share of your new property very much. May you have years of health and happiness in your beautiful home!! Thanks for keeping it real, showing the mess, and letting us in on the excitement of your new plans. The very best of luck with the makeovers.
🙏🙏🙏🙏🙏 you can really feel all your muscles being stretched & soothed Thank you & for ALL YOUR LOVELY SUPPORTIVE COMMENTS I APPRECIATE YOUR TIME 🙏🙏🙏🙏😇😇😇😇😇💝🦋💝
This is such a lovely stretch, the music and the ocean picture with message at the end made me smile. This is exactly what I needed this morning as I face a challenging day. Thank you❤
Good morning .I have been doing your stretching exercise and belly and arm exercises. I’m 65 and not so agile as I used to be .working on the planks everyday getting better and better.Thank you.
This has become my favorite of all your very fine workouts. For me, it seems like a complete full-body routine, and perhaps the only one I need. Big thank you.
What a wonderful stretching session for my morning. Peaceful, effective. Beautiful, calm music and a wonderful reminder message at the end. I am so enjoying and appreciate everything I'm finding and trying from this channel. Thank you! ❤
Thank you SO much. I'm on day 2 recovering from emergency retina detachment surgery. I'm 'posturing' on my side, with 10 mins allowed up every hour, all day and night, for 7 days. This was the very best way to spend my allotted 10 mins! I gave gratitude that my problem was caught early enough for surgery or I would be blind in one eye now. And I gave thanks for my famiy, especially my first grandchild,who is due the day I am released from this 'posturing' gruelling recovery regime. Something to really focus on for my recovery.I will be back as often as I can to give relief to my poor back and my soul.
I discovered fab 50 when covid hit, in my 4th year and love it and love scheelea. I am 80 and can't believe how great I feel every day and at my age how I have toned my body at my age, just doing 2 or 3 of the stretches or walks have done wonders for this old body, can't thank you enough for all the work you do to get these wonderful exercises to us, keep up the great work.❤ Pauline
Love this stretch routine. It's my regular go to. Thank you for making this available. I came across your routines when I needed something new and inspiring. Going on almost six months of routines I feel strong.
I too love that music at the end of the 10min stretch, so calming and the filming of the ocean at the end...perfect. xx Second time around for me doing this 14 day challenge. Really enjoyable Schellea. Thank you. xxxx
After chair video for belly strength and then 20 minutes for my arms, this stretch feels good. want to be stronger for when I have the knee replacement. After having one done I do know for sure what physio will be like. Love all your videos, thank you.
Good morning. Just returned to one of your 15 minute workouts and then did 2 stretch and relax videos. Your choice of music is great. Fast enough to keep you pushing that bit further in the workouts and incredibly relaxing in this stretch video. Thank you for all your videos over the last couple of years. You have kept me moving.
Oh, my greatness this was fabulous and incomparable truly, wow! I am thankful for God in my life, breath/ movement, and that I found you today, absolutely! You were right about the music. Thank you!!! 🧡🌞🍂🍃🌻
Thanks so much! 🙏 I am glad you enjoyed the stretch and I really appreciate you taking the time to leave a comment ❤️ Every single day that you're showing up, know that you're doing something to make a difference for yourself. 🤗💕
I loved this workout with that great music and the video of the Ocean at the end and of course the stretches. I live in NB Canada and it is very cold. This video took me South. You are my friend every time We exercise together.
This was great just after the 5000 step video as well ..24/7/24. Yes be grateful for our loved ones,great for being alive and also thankful that we can enjoy beautiful music that you provide us …love your effort into making our lives more enjoyable …as you often say be Happy ..as always thankyou 🙏
You are loved….you have no idea how you helped not only my health and body but my stress level. I can’t thank you enough. You’re in my prayers and all good thoughts go to you.
First time doing this one with you and I love you and all of your amazing and beautiful videos. Much Love Peace and Joy to you and all who gather here from the Mountains of Vermont, USA!!
This SO NICE to come back to. Calming Stretch that is uplifting and enjoy the end where I think about gratitude 🙏 for many things in my life. Thank you, Schellea. You are a beautiful light that helps so many people. Cheers!
I love your workouts and stretches and you say such sweet encouraging words I need to hear that not only your workouts but also your words make me feel good. Thank you!
So amazing! Thank you Schellea. I had been waking up every day with back pain. I started doing this stretch every morning and not only feel wonderful but am waking up without back pain!
I love this stretch and do it every day. I love the music and just hearing it takes me to a relaxed and thankful place. I have been exercising with you for seven weeks now. I am sleeping better and I have so much more energy. Happy Spring. Thank you for sharing your gentle kindness with me.♥️
I absolutely love your video. I am 68 years old and am ready to really start taking care of my body. This is the 2nd time I have watch it and it is a good start for me. The music is awesome, the moves are smooth. Thank you so much
Your videos are by far the most restful, kind, and encouraging videos out there! Thx u for all your kindness and love! Jesus bless you and keep you! 😊💕🌸🕊️
My wife Colleen and I enjoy doing these stretch and exercise videos together... Nice soothing and encouraging voice Schellea has for us all... Thank you for guiding us all.... 😊😊
Thank you, Schellea, for this calming stretch. We found out this week that my husband has intermediate unfavorable grade 3 prostate cancer. I was in tears at the end of this video when you said that everything is going to be okay. Also, the words to the carefully chosen music by lulu and mischka are so meaningful. You are appreciated more than you know, not simply for your exercise videos, but for your loving and kind soul. I will make a point out of continuing your workouts and stress reducing videos during this most difficult time. xo
Hi Linda, sorry to hear about your husband. Very sad news, one day at a time.
Thank you @@marysinclair1214. He's doing well after surgery.
🙏🙏🙏🙏🙏
@@LindaMadelineI hope all is still going well for you🙏
@@missytamik9209 thank you. His number look good, so far. We've decided to do the whole foods plant based diet because it has been shown to help keep prostate cancer from returning. It helps me tremendously with my cholesterol numbers. I'm down 30 points to 172! Thanks for asking.
I had fallen off our roof in October and haven't been able to do much for over 3 months. I noticed my wife doing stretching with you and she coaxed me to join her. Since then I've been improving and am not as sore as I used to be. It's only been 2 days now that I've started to do your HIIT workout and can't wait till I can do more as I recover. Thank you for such an easy and gentle workout. God bless and be safe.
Dearest Schellea, I can only say THANK YOU MY FRIEND !!! I am happily in tears after this workout. Today I am in the hospital with my 10 years old who got emergency surgery last night. He is recovering fast already, but you all can imagine my heart emotions. I could not exercise in the morning as I do every day now with you since 13 months. And I am exhausted with lack of sleep and worries for him. So I went on your UA-cam channel and found this wonderful gift. I just felt like you put this there today especially for me as I needed it so much! ❤️❤️❤️❤️❤️❤️. Really love you my friend. You are a gift to all of us from God.
THANK YOU 😘
Hi beautiful Silivia. Thank you so much for your beautiful comment, Lulu and Mischka's music is so healing, I'm so happy you enjoyed it. I'm sending you a massive hug and so much love, stay strong and fabulous
Hope thinks are OK with you. Big hugs. xx
🙏
Hope ur son is doing much better now by d grace of God
This stretch loosens my body and expands my soul. I am 72 and, though way beyond the fabulous fifties, it never fails to re-center and energize me. The music stays with me throughout the day. So grateful for you.
Right on!
Here are 3 things I'm grateful for :
1. That I found your wonderful channel and kind smile before I turned 60.. I'm 59.
2. That for the first time ever I've stuck to an exercise routine for more than 2 weeks - because you offer so much variety and lots of short bursts that I can combine. I get bored very easily by exercise
3. The internet - because I'm currently in Japan for 2 months but can continue to work out with you everyday!!
Thank you Schellea 🙂
Happy 2024, Schellea! 😍 Just did this lovely (favorite) stretch to welcome the New Year! 🥰 Health & joy to all!
Schell, can I call you Schell? lol I just want to tell you that you are saving my life. Both physically and mentally. Please keep doing what you are doing, YOU are amazing and for the first time in a very long time, I look forward to working out and your positivity and love you exude just makes my days better. THANK YOU.
You’re an Angel 😇, what a wonderful video. The music is so healing. I’m crying while stretching. Thank you for this beautiful gift.
This stretch routine was incredibly calming - I just loved it & can see it becoming part of my daily routine to help relax & deal with the stresses of life. Thank you Schellea for the positive influence you’re having on so many people 🙏🏻 💖
Wasn't it just wonderful.
Loved it thank you so calming Patricia
same with me ..loved it
Hear hear!
Dear Schellea, I'm so happy to workout with you. Enjoy doing the different workouts to bring variety. Thank you so much for you time and effort that you put in these videos.
I just want to thank you for your kindness and encouragement. Sometimes it is hard for me to get motivated. I needed this today. The music was so beautiful. I have been doing some of your videos for a while now and love them. Blessings to you. There really is a lot to be grateful for even amidst all the evil and turmoil 💕Nancy
Thanks! You are a rainbow and sunshine to me!!! I am very grateful for you help!!!!!!!!!
You are amazing Meredith! Thank you so much for your kind generosity, I appreciate you. I’m sending you a big hug.❤️🤗💃
Wunderbar! DANKE....I love Your workouts an Your gently words to us all! Love from Germany over the ocean to you all wonderfull women. God bless You!
@@soberdave2123 Good morning davor, thanks for asking. Health is good, but mit enough sleep, und work is hard. And Youn, are You fine?
Thank you for this beautiful workout and for the introduction to Lulu and Mischa 🥰
Thank you so much . That’s just what I needed today . I did the 30 min exercise routine then this lovely stretch . After some months of inactivity , I feel I’ve just started on the right track again . I feel happy I’ve moved my body - it felt so good . The stretch has left me feeling more calm . Wonderful ! So glad I know about Fabulous 50’s
Thank you! I love your tutorials and videos
I do this stretching instead of taken painkillers. I promise any one-like me suffering from Parkinson’s and spondylitis it works. Thank you Shelly ❤️❤️❤️
Wow this is the most beautiful stretch routine I have ever done. The music is so calming and relaxing. Slightly emotional at end but will return to this x
That was beautiful, I’m going to try and do this every morning when I get up
Schellea, thank you very much for this short session. I really needed this after a long week. I heard the song before, and I see it as completely spiritual!! Again, thank you !!!
What a wonderful calming session to workout to this morning.
Thank you Schellea. 💗
Thank you for this stretching video. It is very calming and lovely; I'm so glad I came across it. I do it not just for stretching but for the kind words you say during it.
Absolutely beautiful stretching with amazing music to soothe the soul! Thank you so much Schellea! You are Loved! 🙏❤️
Thanks beautiful Kara! Lulu and Mischka's music is so healing, I'm so happy you enjoyed it. Have an amazing day ❤️
I am so grateful to you for this amazing and uplifting my soul stretches. The music is so soothing. I love how you ended it as well with what you said. It certainly gave me hope. Love...
Absolutely LOVE doing this after my 30 minute workout! Puts my mind at ease & in a very good space! :)
Thank you for all that you do for me in all of your videos and most of all thank you for making me feel safe and comfortable while doing them. You are truly a blessing
I love how calming and safe I feel doing your videos…. Even if it’s a short time❤️
I live in South West Wales UK and have just discovers your fabulous 50's I am 70 this year but consider my fitness to be much younger I love this stretch routine ,
I love the music and would love more of this. It feels so spiritual. I can honestly say since I have started your fitness classes I feel great. thanks you bye the way I love your dog.
Wow, what a beautiful Music, Thank you so much, Schellea!
I have medical issues and so glad I found this channel. Finally exercise I can do without hurting myself! Thank you!
This is a calming workout Im definitely doing this one everyday
I enjoyed the share of your new property very much. May you have years of health and happiness in your beautiful home!! Thanks for keeping it real, showing the mess, and letting us in on the excitement of your new plans. The very best of luck with the makeovers.
🙏🙏🙏🙏🙏🙏Thank you😇😇😇🤗🤗🤗& for your lovely comment, it makes me so happy to work out with you 🙏🙏🙏 Take care 🩵🦋🩵🦋
I am loving these stretches. Gets my day going. I do these after meditation. thank you have a peaceful day.
🙏🙏🙏🙏🙏 you can really feel all your muscles being stretched & soothed Thank you & for ALL YOUR LOVELY SUPPORTIVE COMMENTS I APPRECIATE YOUR TIME 🙏🙏🙏🙏😇😇😇😇😇💝🦋💝
Thank you so much for your beautiful comment Julie! Sending you a big hug 🤗❤️
Really fantastic. Thank you🌹
This is such a lovely stretch, the music and the ocean picture with message at the end made me smile. This is exactly what I needed this morning as I face a challenging day. Thank you❤
Good morning .I have been doing your stretching exercise and belly and arm exercises. I’m 65 and not so agile as I used to be .working on the planks everyday getting better and better.Thank you.
I like your other stretching videos , but this one is my very favorite! So calming.
Glad you like them!
Beautiful soothing music, Wonderful gentle morning stretch to get the body moving. Thank you Schellea, so glad I found this on u tube.
This has become my favorite of all your very fine workouts. For me, it seems like a complete full-body routine, and perhaps the only one I need. Big thank you.
Love the music, so elegant. Harps are amazing! I really enjoyed the stretch. Thank you Schellea
thank you for this wonderful 10 minute stretch routine, that I do morning and night. I feel so much better mentally and physically. ❤❤❤
REALLY appreciated your video for us beauties over 50! Trying to slowly get back into being active and your video was the PERFECT start. Thank You!
What a wonderful stretching session for my morning. Peaceful, effective. Beautiful, calm music and a wonderful reminder message at the end. I am so enjoying and appreciate everything I'm finding and trying from this channel. Thank you! ❤
Thank you for your beautiful comment! 🌟 I'm so happy you're enjoying the channel. Keep up the fabulous work! 💪❤️
Thank you SO much. I'm on day 2 recovering from emergency retina detachment surgery. I'm 'posturing' on my side, with 10 mins allowed up every hour, all day and night, for 7 days. This was the very best way to spend my allotted 10 mins! I gave gratitude that my problem was caught early enough for surgery or I would be blind in one eye now. And I gave thanks for my famiy, especially my first grandchild,who is due the day I am released from this 'posturing' gruelling recovery regime. Something to really focus on for my recovery.I will be back as often as I can to give relief to my poor back and my soul.
I discovered fab 50 when covid hit, in my 4th year and love it and love scheelea. I am 80 and can't believe how great I feel every day and at my age how I have toned my body at my age, just doing 2 or 3 of the stretches or walks have done wonders for this old body, can't thank you enough for all the work you do to get these wonderful exercises to us, keep up the great work.❤ Pauline
Just found your site today! I really enjoyed your voice, the music and the stretching. Thanks!
Love this stretch routine. It's my regular go to. Thank you for making this available. I came across your routines when I needed something new and inspiring. Going on almost six months of routines I feel strong.
Lovely and subtle workout. Splendid session with you as usual. You are loved and appreciated, Schellea ❤
Love this stretch..and the music..so calming 😊 Thank you
It's Miss Nancy again thank you so much for this video it's sharing everybody and they are enjoying it too
I too love that music at the end of the 10min stretch, so calming and the filming of the ocean at the end...perfect. xx Second time around for me doing this 14 day challenge. Really enjoyable Schellea. Thank you. xxxx
Beautiful sequence and beautiful music thank you xxx
After chair video for belly strength and then 20 minutes for my arms, this stretch feels good. want to be stronger for when I have the knee replacement. After having one done I do know for sure what physio will be like. Love all your videos, thank you.
Good morning. Just returned to one of your 15 minute workouts and then did 2 stretch and relax videos. Your choice of music is great. Fast enough to keep you pushing that bit further in the workouts and incredibly relaxing in this stretch video. Thank you for all your videos over the last couple of years. You have kept me moving.
I like the slow movement with these stretching exercises. This technique is soothing. Love this stretching video. 😊
I always feel so calm and grateful after doing this stretch with you . Thank you 🙏
Beautiful music and your stretches made my body feel so much better🙂grateful for finding you Shellea!! You are wonderful🌹🤗
Oh, my greatness this was fabulous and incomparable truly, wow! I am thankful for God in my life, breath/ movement, and that I found you today, absolutely! You were right about the music. Thank you!!! 🧡🌞🍂🍃🌻
I absolutely LOVE everything about this daily stretch....the music is the BEST❤ I am incorporating it into my daily routine...thanks Schellea😊
One of the things I’m grateful for is finding this stretching exercise. Thank you. That was very calming ❤🙏
I’m so happy you have found benefit with this workout
@souadbauer164!🤗💕 Congratulations on putting in the work! 🎉
Dear Schellea. Thank you so much for this wonderful stretch and beautiful words. I’m crying as I write this - you truly are an angel. X
Thanks so much! 🙏 I am glad you enjoyed the stretch and I really appreciate you taking the time to leave a comment ❤️ Every single day that you're showing up, know that you're doing something to make a difference for yourself. 🤗💕
I love Fab 50’s videos. I do this stretch every morning. This song is so inspiring too..
I loved this workout with that great music and the video of the Ocean at the end and of course the stretches.
I live in NB Canada and it is very cold. This video took me South. You are my friend every time We exercise together.
So beautiful! With much gratitude for your amazingly gentle workouts and stretch’s. I have followed you longer than any others videos. Namaste🙏🏽🌸🌸💚💚
I’m so happy you’re enjoying the videos Janet. Thank you so much for taking the time to comment. 🌸💕
This was great just after the 5000 step video as well ..24/7/24. Yes be grateful for our loved ones,great for being alive and also thankful that we can enjoy beautiful music that you provide us …love your effort into making our lives more enjoyable …as you often say be Happy ..as always thankyou 🙏
Thank you for a lovely and relaxing morning stretch! You are an inspiration.
I love this video so much. It does open the heart! I'm going to use it with my students to calm them after recess!
I am so glad you loved this routine. You are an inspiration Deborah! Keep up your fabulous work ❤️ Sending you a big hug 🤗❤️
Thank you …. Loved the stretch while waiting for my dinner to cook and loved the music/song especially the words xx
Thank you for sharing your wonderful comment Luciana and stay fabulous ❤️🌸
Schellea, I followed you again in this video. This stretching is great for recovery. I ❤ love this. Thank you.😊
You are loved….you have no idea how you helped not only my health and body but my stress level. I can’t thank you enough. You’re in my prayers and all good thoughts go to you.
First time doing this one with you and I love you and all of your amazing and beautiful videos. Much Love Peace and Joy to you and all who gather here from the Mountains of Vermont, USA!!
This SO NICE to come back to. Calming Stretch that is uplifting and enjoy the end where I think about gratitude 🙏 for many things in my life. Thank you, Schellea. You are a beautiful light that helps so many people. Cheers!
Schellea thank you. Your positive energy reaches around the world. You've been a blessing over the past two years for me and my friends in Canada.
I just love your exercises. Your way to boost ladies self esteem. Fabulous . God bless you
I ENJOYED THE STRETCH.
I NEEDED THE STRETCH.
YOUR VOICE SOOTHES ME.
I LOVE SCHELLA FOWLER.
THANKS ALWAYS.
Thank you for your routines. I love your calming and positive energy.
I love your workouts and stretches and you say such sweet encouraging words I need to hear that not only your workouts but also your words make me feel good. Thank you!
So amazing! Thank you Schellea. I had been waking up every day with back pain. I started doing this stretch every morning and not only feel wonderful but am waking up without back pain!
Your comment makes me happy! Stay strong and fabulous 💪🙏
I am so grateful for you and this channel. Beautiful stretch and music. Can you share the play list?
What a beautiful way to start the week, so refreshing. Thank you 😇😇😇🤗🤗🤗 Take care 🌷🫶🌷🫶🌷
I think one of everybody's three things to feel grateful for is you, Schellea 🙂 have a great day!
I feel so great after this....your voice and style is so nourishing. Thank you so much.
Yay! Go Leigh. Very well done 🙌 Keep up the great work 💪❤️
Thank you for your good health, and generosity to share your time and energy!
Your positivity is lovely. ❤️ Thank you, Schellea. Cheers from Shellee on Old Highway 66 in Oklahoma, USA!
Sending you a big hug from Australia Shellee 🤗 💕
I normally don't do stretch routines, but this was a pleasant surprise. My favorite move was the spine stretch we did 4x. Lovely music. Thank you.
I love this stretch and do it every day. I love the music and just hearing it takes me to a relaxed and thankful place. I have been exercising with you for seven weeks now. I am sleeping better and I have so much more energy. Happy Spring. Thank you for sharing your gentle kindness with me.♥️
Lovely! Lovely! Lovely morning stretch routine. No jarring music. No excessive talking, explaining, or advertising. Ahhhhhh... so nice 😊💚
I absolutely love your video. I am 68 years old and am ready to really start taking care of my body. This is the 2nd time I have watch it and it is a good start for me. The music is awesome, the moves are smooth. Thank you so much
You’re amazing Peggy! I’m so happy that you're enjoying the workout. You should so be proud of yourself. 🌸💕
Beautiful and relaxing. Love the music!
Yay! Glad you like the routine Debbie 🌸 Stay strong and fabulous. ❤️💪
Absolutely loved this Exercise Routine & in particular the Beautiful Music.
Thankyou SweetHeart💗
Your videos are by far the most restful, kind, and encouraging videos out there! Thx u for all your kindness and love! Jesus bless you and keep you! 😊💕🌸🕊️
This was the most beautiful stretch in every way…the music and movement was physically and emotionally moving. This is a keeper.
I really enjoy finally having exercise routines that I can do and make a difference in my movement. thank you for.
What a lovely stretch routine - I normally find after workout stretches really boring, but this wasn’t at all, thank you so much! 🙏
I loved it absolutely loved it thank you. I feel that it helps with my body and emotions.
This really is a calming, beautiful stretch. I try to do it everyday. Happy new year to all! 🎆🎇🎉
Thanks
Thank you so much Karen 🙏 I really appreciate your support 💕
Thank you very much for the exercise very much I looking forward for tomorrow thanks
My wife Colleen and I enjoy doing these stretch and exercise videos together... Nice soothing and encouraging voice Schellea has for us all... Thank you for guiding us all.... 😊😊
Thank you! This is perfect for warming up your mind, body and soul. 🤗