TRAINING LEGS WITH A FUTURE WELLNESS OLYMPIAN | MIKE VAN WYCK
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- Опубліковано 17 кві 2024
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The language barrier between them is actually helping me understand what he means better. The extra illustration/explanation is super helpful!
I like how Mike is giving constant feedback to the person when they are in their set
A master at his craft
She has some amazing leg development!! Mike is the 🐐 of teaching !!💪🏻👍🏼
Legend has it that 2 weeks later she was out of the wheelchair and walking with the aid of crutches. 👍🍺🥳
I love the details in the coaching. After about a year of watching these videos I'm starting to get the whole picture on some of these movements. When you get the movements and queues mapped it's a smooth workout that gives you great mind muscle connection and pump.
Great Leg Training video💪🏽still love the rants!
amazing session! great athlete and great coach right here.
She has incredible quads and calves wow
Y we all admiring the calves
she has incredible.......everything
Amazing work. Good job!👍🏼🦾
One of your best instructional videos👍👏👏
Thanks Coach. Good job
Look out, Francielle!! I love Ted’s commentary at the end. 😂
Absolutely incredible legs. The leg curl lean is always tough to master at first.
17:40 "tell her this is gunna suck!" 😆 great video tho mike, good to see the fine tweaks made to movements.
He is doing a great job with training her. Very patient 😊 I wish he was my trainer
Props ... she killed it
Mannn that’s some good work 😤
That first banded excercised... I felt the burn!
I prefer these where Mike is training someone instead of just ranting by himself
I kinda enjoy the rants even if i disagree they can be kinda comical. But him training an athlete is where i get more useful carryover to my own shitty technique
He used to be 90% training 10% ranting when he started now it’s the other way around I just skip through whenever he starts with the noise
I concur.
@bigshitter9872 I like his rants at times, but more of a balance would be good.
You must be young. The older guys that are experienced love the rants!
Wow I can’t wait to try this for myself 😌
She’s a beast!!!
The difference in activation before and after Mike is unreal. And she is not bad at it to start with.
Now THIS is how I was taught to train/cue people (I don't train anymore. Moved onto other things lol). I wanna send this video to ALL the trainers at my gym and its other locations to show how to actually train and cue a client and not just count reps. You know your craft sir. Very good
Very well stated! 🙏🏾
Mike, you popped up in my recommended feed for a shoulder day paat year, tried it, felt like death. Yes I did die cause it was a hell of a burn, love the real/simple shit, thank you.
Great, informative video. I think more wellness competitors would help drive home the educational points.
More training videos please
Damn she looks great. Amazing quads glute development
She has a huge future good training tips too great video
Always cool to watch the learning curve for Mike's methods. She been training for years, but Mike totally changes it up and she's lost. Way cool. Edit: I just noticed the language barrier on the leg press.
She is incredible!
VALERIE YOU ARE SO BEAUTIFUL ADORABLE SEDUCTIVE RAVISHING SEXY CAPTIVATING AND PASSIONATE YOUR BEAUTY IS PHENOMENAL IF MICHELANGELO WERE ALIVE TODAY YOU WOULD BE HIS MUSE
Her legs were growing each set!
We just gotta get her shoe game up , that a bad Queen ❤
I'd die with this workout 😂
International! This one is good
He has a lot of patience
Shes tough man. Last set of lunges she started locking up and kept pushing
Damn I wish I had quads like that
Thats ah crazy pump her legs damn sure was swollen!
Her body is awesome.
Quads!! 😮
Great legs
Do videos for every body part with this girl.
Mikes training advise has aloud me to put on new muscle. There is no going back now. If I trained like I did a year ago it would feel retarded. And I’m no amateur been training since I was 18
Người Việt Nam không nhỏ bé kkk best chị gái
This gym coach is enjoying his dream life 🫡
Mike, what shoes are you wearing? 🔥
Does Mike have any programs available ???
i was surprised to hear she doesn t even compete
Hey Mike, love the videos . Could you please give me some good brand hack squats to purchase ? We own a small gym and want to get a hack squat . Just looking for some advice
Thank you In advanced
Cybex seems to be regarded as the best at the moment, it's a good machine.
WHATS THE WEIGHT ORDER??
Miss the old intro with future, wycked wycked. 😂 I image it was ©️opyright
Future and Drake had a falling out and Mike isn't switching sides.
Mike with team Drizzy !
looks like pure hell, but in the best way!
How on earth did this collaboration come about?😂 Im sure Mike was frustrated as f*ck.
How does one get a training session with this man that’s all I want to know
Go to Pure and book a session
Why is he telling her to lock out her knees on the legpress? You lose tension plus it can be bad for your knees or am i wrong?
that's what I always thought
I’m still trying to figure out when he says use the feet. What else would I use? I try to picture all the weight there I guess that’s what he means but where else would you feel the weight in a hack squat?
yeah I’d like to understand this clearer too
Use the feet instead of using your upper back to move the weight is what he means.
perhaps, lock back, no movement except breathing…
using your feet, in this case, forcus on big toes push then rest.
like you’re trying to jump with toes, flexing your calfs
like a fixed human piston
He's talking about taking the weight from the machine in your feet instead of your shoulders/upper back. If your not conscience of this you could be holding majority of the weight in your upper body instead of relaxing and having the weight transfer to your base...
@@N8_Dogg gotcha
Her thighs are bigger than 90% of the dudes in the gym these days :)
She is Ted Rossy
What is this athlete's name? Where can we find her on IG?!
@Ted_roxy
I wanna be the 1st vietnamese open mr oylmpia winner😢
What's the girl's name?
11:20 goodbye kneecaps
Is she from vietnam
Good job not tagging her cause last thing she needs is 2 million more followers
name of her ??
Ahhh now i know why Steve-Viet-Công was there hahaha miss that bugger
@13:52, theres my anh hahah looking swole as usual.
Sup Việt gang lmao……
Guess they migrated there as 1st gen or 2nd gen……
And this lady has grit my man……
Good luck to their and her life goals chúc may mắn và mọi điều tốt đẹp nhất🇻🇳🇻🇳
p.S hopefully they intro mike some authentic vietnamese food, and especially their caphe hahaha…
Am I the only one who thinks some of these cues are completely pointless? 😅 And I’m midway into the video and haven’t seen her going close to failure
Her name?
This is a great way to get injured,if you’re not following your coach words. She was kinda resisting him a little.
She doesn’t know English that well
The snickers name the girl putting Nike what ??????????????????????????????????????
Damn I thought her leg came out @4:56
What’s her name?
Ted roxy
Who is she?
What's her name?
Ted roxy
@@butnguyen4477 TY
Oh really Chinese needed something in hour awake somewhere training at gym.
Too many details with Mike there is a very tiny window of doing any exercise correctly and everything else is wrong.
Who’s girl is this
Ted roxy
Is it gonna be Ass-Shots all video? (Of course it is)
This was hard to watch lol
Who is she old man?
Need to teach her English before you train her.
Shortie is bad
This man is a waste of money
Too much touching
You could tell he was doing it bc of the language barrier and trying to get her to understand what he was asking her to do. Not to mention they weren't disrespectful, places like her knee, mid back nothing grope-y about it.
Grow up
I can’t believe her shoes don’t match the outfit
Who is she?
Ted_Roxy. I used to follow her before she had a kid. But I guess she bounced back.