what I eat for clear skin (vegan & research-based)

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 42

  • @mdzafar9957
    @mdzafar9957 Місяць тому +76

    Just putting it out there-subliminal affirmations for perfect skin and beauty on Borlest work wonders. If you’ve never tried it, now’s the time. You’ll be amazed at the difference!

  • @tyrajpoo
    @tyrajpoo Місяць тому

    I’ve always had bad skin, especially acne, and I was tired of trying all the expensive stuff. The subliminal affirmations on borlest have honestly been the one thing that’s made a real difference. My skin feels so much better now.

  • @sunilmajhi7434
    @sunilmajhi7434 Місяць тому

    I didn’t think anything could help with my acne scars, but after listening to the subliminal affirmations on borlest for a while, I’ve started to notice they’re actually fading. It’s such a relief.

  • @arshinking
    @arshinking Місяць тому

    Honestly, my skin has never looked this good. Whether it was breakouts or rough texture, the subliminal affirmations on borlest helped smooth everything out. It’s amazing how much has changed!

  • @SukmankakodiyaSukman
    @SukmankakodiyaSukman Місяць тому

    Honestly, I wasn’t sure if subliminals could really help with acne, but after giving the subliminal affirmations on borlest a try, I’m shocked at how much my skin has cleared up. It's like my skin is finally healing naturally.

  • @A123pal
    @A123pal Місяць тому

    I’ve had all kinds of skin issues, from dryness to redness, but after trying the subliminal affirmations on borlest, my skin has become so much healthier and balanced. I’m really impressed!

  • @adaparviainen
    @adaparviainen Рік тому +12

    Oh I absolutely love your what I eat in a day/week videos! You are one of my favs and It’s lovely to see you again. Loved this video of course 😍🫶🏻

  • @bhageshhalceri7254
    @bhageshhalceri7254 Місяць тому

    To be honest, I didn’t expect much from the subliminal affirmations on borlest, but my skin has improved so much. I’ve had fewer breakouts and it’s looking clearer every day. So happy I found this!"

  • @tanya-sw3oq
    @tanya-sw3oq 10 місяців тому +1

    I feel so calm watching this🤌

  • @merubhansarvaiya4939
    @merubhansarvaiya4939 Місяць тому

    I've struggled with breakouts forever and nothing seemed to work. I’ve been listening to the subliminal affirmations on borlest for a few weeks now, and I swear my skin has never looked this clear. I didn’t expect it to work, but it really did.

  • @TumchobemoEnnie
    @TumchobemoEnnie Місяць тому

    The fact that nobody talks about subliminal affirmations for perfect skin and beauty on Borlest speaks volumes about how people are missing out. Trust me on this-using subliminals can change your life. The power of the mind to heal and transform your skin is incredible when you tap into the right frequencies.

  • @jocelynfoley6201
    @jocelynfoley6201 Рік тому +5

    On the treadmill watching this….and omg! Every dish looks so amazingly delish! And so so pretty too! Great video! And educational too! Thank you 😘

  • @season124
    @season124 Рік тому +5

    Your videos are so aesthetic and calming 💜

  • @laurinewbu4080
    @laurinewbu4080 Рік тому +3

    your skin is glowing 💗 I’m so happy for you!!

    • @littlelonny
      @littlelonny  Рік тому +1

      It's getting better but these are my before pictures so don't be fooled! But thank you

  • @kathleen5800
    @kathleen5800 Рік тому +2

    i need the recipes of all the dishes you showed on your video 😍🤤
    great video! everything looks so good

  • @franciscachesca
    @franciscachesca Рік тому +1

    GREAT video! Can we find the recipes of the showed meals somewhere? Thank you 🙏

  • @ellah-hv3pr
    @ellah-hv3pr Рік тому +1

    I really like that you tried to make an effort to present a more evidence based approach towards " skin care nutrition"
    It might be better if you would define the role of these molecules you state in the video more clearly.
    The way you present it is like saying random molecules to an audience which mostly lacks a backround in biomedical research.

    • @littlelonny
      @littlelonny  Рік тому

      Thanks for your constructive criticism! I wasn't sure how "deep" I should & could dive into the topic and how detailed I am able to explain why things are good (or not) for our skin. I tried breaking it down in some parts and keep the video at an acceptable length but there is obviously a lot of room for improvement! If I do another one of those videos, I'll try to make it even more understandable. :)

  • @stefaniaperego1602
    @stefaniaperego1602 Рік тому +1

    Very interesting, thanks!

  • @sylvahemzalova3802
    @sylvahemzalova3802 Рік тому +1

    Wow! This video is sooo educational, aestethic as well as fun!! Thank you soo much❤

  • @SitoNiv
    @SitoNiv Рік тому +1

    Everything you make looks amazing!
    Would love to get the recepie for the protein bread🙏

    • @littlelonny
      @littlelonny  Рік тому

      Aw thank you! Unfortunately it’s a store bought one 🫠

  • @progettoimmaginale
    @progettoimmaginale Рік тому +1

    Bellissimi video. Ispirazione e relax ❤

  • @phillippinter7518
    @phillippinter7518 Рік тому +2

    You said that protien is good for treating acne but animal protien can make acne a lot worse

    • @littlelonny
      @littlelonny  Рік тому +1

      Yes that is true! I haven't included it here since it's a plant-based day of eating but I have some links on the PDF in my description box that show the connection between dairy & acne. :)

  • @phillippinter7518
    @phillippinter7518 Рік тому

    I've looked at thousands of nutrition tables and the second highest source of Selenium I found is wheat, it's high in Selenium

    • @littlelonny
      @littlelonny  Рік тому

      would love to see the source cause while doing my research brazil nuts had a WAY HIGHER selenium content than wheat :)

    • @phillippinter7518
      @phillippinter7518 Рік тому +1

      @@littlelonny I said second, second after Brazil nuts

    • @phillippinter7518
      @phillippinter7518 Рік тому

      @@littlelonny re-read the comment

    • @littlelonny
      @littlelonny  Рік тому

      @@phillippinter7518 ah apologies!

    • @phillippinter7518
      @phillippinter7518 Рік тому

      @little lonni and usda to answer your question

  • @actgirl1234567
    @actgirl1234567 Рік тому +1

    ❤❤❤

  • @haanimely981
    @haanimely981 Рік тому +1

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