Understanding Tennis Elbow and Golfer's Elbow (Lateral & Medial Epicondylitis)

Tennis Elbow and Golfer’s Elbow (also more recently called Lateral and Medial Elbow Tendinopathies) explained, including symptoms, pathophysiology, diagnosis and treatment.
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Video Timestamps:
0:00 What is Tennis Elbow / What is Golfer’s Elbow?
0:25 Lateral Epicondylitis Pathophysiology / Medial Epicondylitis Pathophysiology
1:55 Lateral Epicondylitis (Tennis Elbow) Signs and Symptoms
2:40 Medial Epicondylitis (Golfer’s Elbow) Signs and Symptoms
3:16 General Epicondylitis / Tendinosis Signs and Symptoms
3:42 Lateral Epicondylitis (Tennis Elbow) & Medial Epicondylitis (Golfer’s Elbow) Diagnosis
4:07 Tennis Elbow Treatment / Golfer’s Elbow Treatment
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Other Questions answered and video tags:
Tennis Elbow
Golfers Elbow
Lateral Epicondylitis
Medial Epicondylitis
Tennis Elbow and Golfers Elbow
Lateral Epicondylitis and Medial Epicondylitis
Tennis Elbow vs Golfers Elbow
Lateral Epicondylitis vs Medial Epicondylitis
Tennis Elbow & Golfer’s Elbow Explained (Lateral & Medial Epicondylitis)
Understanding Tennis Elbow
Understanding Lateral Epicondylitis
Understanding Golfers Elbow
Understanding Medial Epicondylitis
Tennis Elbow treatment
Golfers Elbow treatment
Tennis Elbow symptoms
Golfers Elbow symptoms
Lateral Elbow Tendinosis
Medial Elbow Tendinosis
Tennis Elbow Made Easy
Disclaimer:
Please remember this video and all content from Rhesus Medicine is for educational and entertainment purposes only and is not a guide to diagnose or to treat any form of condition. The content is not to be used to guide clinical practice and is not medical advice. Please consult a healthcare professional for medical advice.
MUSIC IN THIS VIDEO:
Sound Effects - Zapsplat
IMAGES:
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[@lovefaith1794]

Love this as a deli worker. Repetitive motion & hard manual labor. Ive gotten many shots over tennis elbow. Im an old lady! Love your videos.

[@awanturnik978]

When training BJJ i actually feel both, and it's killing me 😂

[@Loanidas]

As a judoka, I feel your pain brother

[@bmassem1733]

Great video, it only lacks differential dx
thank you

[@jeffersonawah5929]

Thanks

[@maricelescribano9716]

Ive experience this now..got from my work manicure and pedicure...one morning i woke up feeling pain my elbow...what should i do...after done cleaning my customers nails i always wash may hands...disinfect purpose but its not good..to me...maybe may hands got crumping because of my habbit...

[@artisaprimus6306]

I hurt my elbow tendon by over doing standing bicep curls while working out. I was lifting a weight I had used many times before. I'm trying to work around the injury without stopping weight training.

[@MarvelousMaterial]

Im in the same boat as you....was doing reverse bicep curls but I think I didnt warm up enough. Ive tried acupuncture, cryotherapy, red light panel therapy and I just started going to a chiropractor who hit my arm with some powerful electrical shock like a tens machine...I think its getting better, but looks like it takes time so we gotta be patient.

[@artisaprimus6306]

@@MarvelousMaterial I trained around it. I stopped heavy standing bicep curls and replaced that with concentrated curls seated resting my elbow on my knee. I added hammer curls till failure. You don't strain your tendon with hammer curls since you lift the weight straight up your body without turning your wrist up. It's very effective for developing the front deltoid as well. Good luck with your rehab. Sounds like your injury is more severe than mine.

[@nathanielhagler4372]

im unable to fully stretch my arm outdoor several days without pain usually after going to the gym, which one is that, the pains is on the inner part of my elbow?

[@karidangergirl6267]

I have both in both arms

[@paxtonhummel4339]

same here, i did 100 pullups in a short amount of time and was kipping, did 100 pushups right after and now i cant straighten my arms

[@s.sch.5653]

❤️🧡💛💚💙💜