What I Eat in a Day | Paleo (Grain, Gluten and Dairy Free)
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- Опубліковано 13 лип 2024
- This video is all about what I eat in a day. As always, everything will be grain-free, gluten-free, dairy-free and paleo friendly!
Everyday Paleo eBook: tanyaannhealth.gumroad.com
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MEAL PREP VIDEOS:
• 5-Day Gluten and Dairy Free Meal Prep: • 5-Day Gluten and Dairy...
• 5-Day Paleo Meal Prep | FALL 2020: • Paleo 5-Day Meal Prep ...
• Full 7-Day Paleo Meal Prep: • Paleo 7-Day Meal Prep ...
• Paleo 5-Day Meal Prep: • PALEO 5-DAY MEAL PREP
• Paleo Weekly Meal Prep: • Paleo Weekly Meal Prep
LATEST PALEO VIDEOS:
• Paleo Diet Results: • Paleo Diet Results | B...
• Healthy Grain Swaps: • Healthy Grain Substitu...
• Paleo Weight Loss Mistakes: • Paleo Weight Loss Mist...
• What I Eat in a Day - Low Carb Paleo: • What I Eat in a Day - ...
• What I Eat in a Day Paleo - Spring 2020: • What I Eat in a Day Pa...
OTHER VIDEOS:
• How to Make the Perfect Nourish Bowl: • How to Make the PERFEC...
•10 Minute Core Circuit: • 10 Minute Core/Ab Workout
• 30 Minute Core Workout: • 30 Minute HIIT Workout
• 10 Way to Improve your Gut Health: • 10 Ways to Improve you...
• 30 Minute Full-Body HIIT Workout: • 30 Minute Full-Body HI...
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Thank you so much for watching! :)
Disclaimer: Health coaching is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed health professional. Health Coaches may not make any medical diagnoses, claims, and/or substitute for your personal physician’s care. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.
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Thank you so much for watching! Let me know below which meal you are most excited to try! :)
I really want to try the shrimp and spaghetti squash meal…love that combination! 😁
I hope you love it! It's one of my favourite combos as well! :)
See I love that you're in Canada, so it's so much easier to find the same things!
Oh, yay!! Yes, the US has so many more options than us haha!
Loved watching this one!! Thanks for the Inspo always
Thabk you good video
Love it!! 🙌
LOVE YOU! Thanks for watching girl!
Thank you so much for making a new video! I love your suggestions for Paleo eating.
You are so welcome! Let me know if you ever have any specific requests! :)
GREAT VIDEO!!!! A little knowledge, the word SHRIMP is singular and plural.
So glad you are posting again! It’s hard to find people who follow the paleo diet and I need inspiration! I find myself getting bored of always making the same meals so it’s great to see someone else’s meals. Thanks for sharing!
Video idea: Healthy breakfast ideas (I struggle the most with breakfast because I tend to prefer a sweet breakfast as opposed to a typical savory breakfast)
I feel the same way Sara.
I'm very happy to be back and thank you for the recommendation - I love the idea! :)
Stay tuned for some savoury breakfast ideas!! :)
Thank you for the video! I always wondered watching your videos whether sweet potatoes are better than white potatoes for Paleo / Blasto free diet?
Hi Tanya, no need to apologize about the nourish bowls! I think some of the biggest things that people are concerned about when switching to a healthier diet are that they have to prepare super complex recipes and the food is going to be boring. I think the nourish bowls are a great option for helping people to keep things interesting, fun, and convenient. Thank you for the video and the Pad Thai looks amazing!
QUEEN T !
I'm backkkkk. Thanks for watching girl! :)
Glad to see you back making videos!
Thanks! I'm very happy to be back! :)
Your channel is basically my daily guide to eat 💛😍 Thank you soo much for this content. I have an autoinmune disease and this diet is my way to go to feel good 💛
Love this! I'll keep the paleo recipes coming your way then! :)
@@tanyaannn 💛🦄 thanks a lot! Sending you a big hug
Love these videos. And I love your portions, so many recipes have you add like 3oz of chicken.
Thank you! Oh gosh, I'm probably adding double that! haha 🙈
I follow your dishes they're 👍
You're too sweet! Thank you!! :)
I guessed egg roll in a bowl!!!
Ahhh that would be a solid dinner guess haha. You know me too well!
How does the coconut aminos and almond butter sauce taste??
It's so good! Taste like a Thai peanut sauce. :)
Fat-packed diet.
👍