What I Eat in a Day Paleo | Very Simple Meals + My NEW Company!!

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  • Опубліковано 13 лип 2024
  • What I eat in a day Paleo with easy and simple meals. Enjoy! :)
    BETTER MIX | Grain-Free Baking Mixes
    Website: bettermix.ca
    Instagram: / bettermixca
    Ancient Nutrition Bone Broth Protein Powder: naturamarket.ca/ancient-nutri...
    Yai's Thai Yellow Coconut Curry Sauce: naturamarket.ca/yai-s-thai-co...
    NATURA MARKET (Best Health Food Products):
    naturamarket.ca/?acc=ab5858f9...
    MEAL PREP VIDEOS:
    • 5-Day Gluten and Dairy Free Meal Prep: • 5-Day Gluten and Dairy...
    • 5-Day Paleo Meal Prep | FALL 2020: • Paleo 5-Day Meal Prep ...
    • Full 7-Day Paleo Meal Prep: • Paleo 7-Day Meal Prep ...
    • Paleo 5-Day Meal Prep: • PALEO 5-DAY MEAL PREP
    • Paleo Weekly Meal Prep: • Paleo Weekly Meal Prep
    LATEST PALEO VIDEOS:
    • Paleo Diet Results: • Paleo Diet Results | B...
    • Healthy Grain Swaps: • Healthy Grain Substitu...
    • Paleo Weight Loss Mistakes: • Paleo Weight Loss Mist...
    • What I Eat in a Day - Low Carb Paleo: • What I Eat in a Day - ...
    • What I Eat in a Day Paleo - Spring 2020: • What I Eat in a Day Pa...
    OTHER VIDEOS:
    • How to Make the Perfect Nourish Bowl: • How to Make the PERFEC...
    •10 Minute Core Circuit: • 10 Minute Core/Ab Workout
    • 30 Minute Core Workout: • 30 Minute HIIT Workout
    • 10 Way to Improve your Gut Health: • 10 Ways to Improve you...
    • 30 Minute Full-Body HIIT Workout: • 30 Minute Full-Body HI...
    PRODUCTS I USE
    • DSLR Camera: amzn.to/38owJYl
    • Rode Mic: amzn.to/38yaMWW
    MUSIC
    www.epidemicsound.com/referra...
    CONNECT WITH ME
    Instagram: @tanyaannhealth
    Thank you so much for watching! :)
    Disclaimer: Health coaching is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed health professional. Health Coaches may not make any medical diagnoses, claims, and/or substitute for your personal physician’s care. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.
    Please understand that the content shared inside this video and any of my paid or free products is for information only, not advice (medical or general) or guarantee of outcome.
    Disclaimer: Some links included might be affiliate links. This means if you purchase products or services through those links I may receive a small commission. Thank you for your support!
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КОМЕНТАРІ • 56

  • @tanyaannn
    @tanyaannn  3 роки тому +11

    Welcome to all my new subscribers!!

  • @TheOldMayfieldPlace
    @TheOldMayfieldPlace 3 роки тому +8

    Congratulations on the new business!

    • @tanyaannn
      @tanyaannn  3 роки тому +1

      Thank you so much Sno! :)

  •  3 роки тому +7

    love the movies impression of wind in your haire lol (joking you know me lol )

  •  3 роки тому +6

    thank you for all those good tips to eat better ,i love smooties and always good to found new recepies

    • @tanyaannn
      @tanyaannn  3 роки тому +5

      Yay! Glad you enjoyed the meals! :)

  • @SocialConfidenceMastery
    @SocialConfidenceMastery 3 роки тому +7

    This is amazing!

  • @JuliaCha
    @JuliaCha 3 роки тому +7

    Amazing to see you back Tanya! And thank you for these fabulous tips!

    • @tanyaannn
      @tanyaannn  3 роки тому +6

      It's been a busy couple months haha, glad to be back! :)

  • @IntentionalMarriages
    @IntentionalMarriages 3 роки тому +7

    Hi Tanyaaa!! Are you in a different kitchen? Smoothies are my favorite!! Whoa, congratulations on your new company. So PROUD of you!!

    • @tanyaannn
      @tanyaannn  3 роки тому +7

      I am!! Lots of big changes in 2021 so far! Thank you so much! 💛

  • @MooreaThill
    @MooreaThill 3 роки тому +7

    This was AWESOME Tanya! I love that you're incorporating reducing food waste!

  • @justjennifer5440
    @justjennifer5440 3 роки тому +3

    I came up with a simple vinaigrette dressing, you may want to try it and see if you like it. It’s also super easy and quick, 5-6 ingredients depending on if you add honey or not. It lasts 2-3 weeks in the refrigerator.
    3/4 cup extra virgin olive oil
    1/2 cup coconut aminos
    1 tbsp local honey (can omit if you want)
    1 teaspoon Italian seasoning
    1/2 teaspoon pink salt
    1/2 teaspoon black pepper
    I pour all ingredients into a mason jar and use the measurements on the jar to use less dishes. Shake well and serve! So yummy!

    • @tanyaannn
      @tanyaannn  3 роки тому

      Thank you for sharing! Sounds tasty!!

  • @cocottetricote6826
    @cocottetricote6826 3 роки тому +3

    so cool i am so hppy for you it is a big step up wow1

  • @AlyssaCotten
    @AlyssaCotten 3 роки тому

    I love how easy they are!! thank you!

  • @AdrianaGirdler
    @AdrianaGirdler 3 роки тому

    A huge congrats Tanya!!!! Wonderful and exciting news. Thanks for another great video with some delicious meals. Cheers!

  • @Mrman-vi2ul
    @Mrman-vi2ul 3 роки тому +1

    New subscriber! 🙋🏻‍♂️ and omg don’t be sorry for the Bollywood hair flick moment! Loves it 😋

    • @tanyaannn
      @tanyaannn  2 роки тому

      hahaha! Thank you for subscribing! :)

  • @susiemac9816
    @susiemac9816 3 роки тому

    just subbed today , was looking for paleo basic foods and prep ideas and you popped up! you videos are so excellent , right to point, yummy nutritious foods and quick to make, thank you for all your hard work! i will be watching all the old vids too lol

    • @tanyaannn
      @tanyaannn  3 роки тому

      Welcome!! Thank you so much! :)

  • @bricole9969
    @bricole9969 3 роки тому +2

    that a wonderful video thanks you so much

  • @EatNeatRaveRepeat
    @EatNeatRaveRepeat 3 роки тому +1

    I just wanted to stop by and say congrats! Your videos have been helping me so much while transitioning to a paleo diet. I love how down-to-earth you are when you speak and how easy it is to follow your recipes. I am so thrilled for you and can't wait to order some of your Better Mix products! Way to go!

    • @tanyaannn
      @tanyaannn  3 роки тому +1

      Thank you so much! I'm so happy my videos have been helpful!! 💛

  • @PaulPeixoto
    @PaulPeixoto 3 роки тому

    Great job, Tanya. Keep it up!

  • @jojojujumachineatricoter
    @jojojujumachineatricoter 3 роки тому +1

    thank you Tanya

  • @NourishbyRebecca
    @NourishbyRebecca 3 роки тому +1

    Congratulations on the launch of your new company! The cookies look so good ✨

    • @tanyaannn
      @tanyaannn  3 роки тому

      Thank you so much Rebecca!

  • @sahayadevikitchen29
    @sahayadevikitchen29 2 роки тому

    Got your video healthy smoothie congratulations dear ❤️👍🤗

  • @sherrylovenguth657
    @sherrylovenguth657 3 роки тому +1

    Just starting paleo and really appreciate your video. Congratulations on your new company!

  • @SocialConfidenceMastery
    @SocialConfidenceMastery 3 роки тому

    Thanks for sharing this!

  • @MurielTouati
    @MurielTouati 3 роки тому +2

    Congrats on your new company, it's nice to diversify as an entrepreneur.

  • @healingkatlyn99
    @healingkatlyn99 3 роки тому

    Have you heard of pufas? (Nuts, seeds, vegetable oils )Causes hormonal issues, cell damage etc

  • @DrBradBodle
    @DrBradBodle 3 роки тому +1

    Way to go from being anti stir fry to stir fry every night 😂 Congrats on the new business Tanya! That is absolutely awesome stuff! Also, there is caffeine in decaf, just less (about 1/10th as much, but depends on who you talk to). So the bump you get might not just be in your head ☺️ Thanks for sharing your day with us!

    • @tanyaannn
      @tanyaannn  3 роки тому +1

      No way! I didn't know! I thought it was traces amounts haha :) Thank you so much!

    • @DrBradBodle
      @DrBradBodle 3 роки тому

      @@tanyaannn No problem!

  • @buddystix
    @buddystix 3 роки тому +1

    @Tanya Paulin did you ever get rid of your Blasto?

  • @Soulflowersun
    @Soulflowersun 2 роки тому +1

    Do you ship to USA?

    • @tanyaannn
      @tanyaannn  2 роки тому

      Hi Marisol! Not at this time, but hopefully in the future. :)

  • @emilyhaley5083
    @emilyhaley5083 3 роки тому

    3:30, i'm sorry is that JLO !!! LOL

  • @buddystix
    @buddystix 3 роки тому

    I would really like to know if she got ride of her Blasto?

    • @tanyaannn
      @tanyaannn  3 роки тому

      I never re-tested.

    • @buddystix
      @buddystix 3 роки тому

      @@tanyaannn you should retest, there's a lot of us who wanna know. I hope your feeling better with no symptoms.