Are you drinking toxins? | Ep182
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- Опубліковано 15 лис 2021
- #Wine #DryFarmWines #ToxicWine
Full show notes and transcript: drgundry.com/Dry-Farm-Wines
This episode is sponsored by Dry Farm Wines.
Ever heard of toxic wine?
If you’ve read any of my books, the answer is absolutely, positively - YES! I’m talking about wines that are full of one of the deadliest disruptors - glyphosate, the key biocide in Round up.
But my guest on this episode expands the definition of a toxic wine.
In fact, he’s actually built an entire business curating the cleanest wines on the planet. He’s Todd White, self-professed biohacker and founder of Dry Farm Wines - a subscription-based wine club that sources natural wines from small family farms.
Todd and I reveal what may actually be in your glass of wine (and it’s not just fermented grapes), explain what the heck carb-free wine is and most importantly, help YOU find the purest (and tastiest) wines out there.
On this episode you’ll learn:
The scary truth about most wines on the shelves today (and what the FDA is NOT telling) (3:00)
Why even ORGANIC wine is not all it’s cracked up to be - and why THIS wine is much better for your health (12:30)
One of the BIGGEST causes behind the dreaded “wine headache” (it’s NOT necessarily alcohol) - and how to minimize the negative effects (21:10)
The scary truth about sugar content of most wines - and how to really know how much sugar is in your drink (37:45)
Why "happy hour" may be ruining your health - and why other countries have this healthier practice instead (50:38)
How to find the healthiest wines in YOUR hometown (and avoid wine with added health-wrecking toxins) (1:02)
Mentioned on this episode:
Only for Dr. Gundry show listeners: Dry Farm Wines is offering an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free), go to www.DryFarmWines.com/GUNDRY for that special offer.
Bolixir
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Due to technical difficulties, Dr. Gundry's audio isn't up to our usual standard on this episode. We apologize for any inconvenience it may cause our listeners.
thank you dr gundry .. from now on i am only going to drink natural wine.. warm greetings from spain.. andalucia.
The mic didn't make it into the video, but the information is great and came through very clear.
Can you tell us about every supplement you take?
I heard you take around 120 in morning and 80 in the evening!
I thought I was having hearing issues.
Thank you Dr G, for continuously keeping us well informed and exposing us to elevated experience in all aspects health. I’ve been looking for quality wine and I think I found it.
FYI those of us who are on the lectin free diet should be careful with wine or any lectin free alcohol for that matter. I was doing great for a year on a lectin free diet then I started to incorporate wine once a week, then that evolved to 3 days to 6 days a week. Then I started to lose inhibition and eating things without reading labels to full blown eating lectins again destroying my health. Thankfully I'm back on track, but please keep in mine that wine can be a slippery slope to disaster.
Crikey. Its a slippery slope
Glad i dont drink alcohol 🍷
My body has become less and less tolerant to wine over the years. Two years ago I ordered organic wine by the glass at a restaurant and got the second migraine of my life. Then I learned that wine is allowed to have up to 26 stabilizers to stabilize taste and shelf-life. So organic wine, once opened, can develop in any number of undesirable ways. Lessons learned: 1) Never order organic wine by the glass at a restaurant, 2) Be very careful about wine in general, knowing how most of it is full of preservatives and other junk.
Wine is a complement to a meal. It adds a dimension that water cannot. Thank you for letting Todd talk in a stream of consciousness. He had much valuable information to impart.
I live in the wine country just north of SF - my landscaper worked for a very famous old winery..one year the grapes were full of mold from late rains but dried up like raisins because of a very dry year..they picked them, mixed them in a big vat with super grape which has wine flavoring, red dye and sugar. They add alcohol to get it up to the right percentage then bottle it. It’s disgusting. Because wine is suppose to be a natural product the only labeling law says they have to name the region it was grown in..its all a big money making lie. Complete toxic garbage...and people drink it for their health. What a joke.
mostly the buuuzzzzzzzzzzzzzzz to pretend we are somewhere or someone else in life.
Good grief!
No, whats a joke is pretending that alcohol consumption can ever be healthy. Its literally a toxin and a carcinogen, 12% by volume. It does organ damage EVERY time you drink it, including your brain.
I enjoy a glass of wine now and again, just like I enjoy lots of things that aren’t the healthiest choice on special occasions.
This delusion though, that histamines and sulfites are so harmful.....while ignoring the well known effects of alcohol, is hypocritical and a bit insane.
Dear Dr Gundry, I always enjoy your broadcasts and this is a very good one. Thank you for covering this topic in such a comprehensive fashion. You allow your guests to explain for themselves and this was a very interesting guest.
I'm glad I listened to this audio because I thought organic wine is ok to drink . Now I know better . Hope I can find such natural and Low alkohol Wine to drink om occacion
Thé best wine ever ! Been drinking it for a year ! grateful for this honest company
Thx Dr Gundry, your videos are always informative and most of the time eye opening and inspiring. I have recently started watching your videos on UA-cam, there are so many videos for me to catch up, I plan to watch them all, hopefully I can finish them in a year or two😅 There are 0% alcohol wines in the market now, I wonder if this is also a better alternative, that drinkers can reap the benefits of the polyphenols in yhe wine, but without the negative effects of alcohol to the body. What's your view on these 0% alcohol wine? Again, thx so much Dr. G. You've saved and helped so many lives, may you and your family live long and healthy!😉
I am visiting Palm Springs and will try to find it here! Thank you !
I believe that it's time, that wine makers, come into line with the rest of the food industry. We are all what we eat and drink.
Dear Dr. Gundry, could you please do a talk specifically about how much protein we need, in GRAMS, at the different stages of our lives? I am a 73-yr-old obese woman w 80 lbs left to lose, and between the opinions of MOST weight loss, keto & carnivore experts, who recommend well over 100 grams per day; longevity experts Drs. Sinclair & Longo, who recommend "low protein" (whatever that means) for most over reproductive age but increasing again over age 65; & yourself, who seem to be recommending 30 gm or even less, there is no subject I am more confused about. And I am sure I can't be the only one! Your help would be greatly appreciated!
Cheryl, do follow the dr. Gundry instructions in their vegetarian aspect and no other. Stop counting youd daily protein intake, and consume as much as you can the recommended variety of plant based nutrients and supplements. Try to eat once a day, preferably in the early evening. I am confident your extra weight should drop. If not, try periodical (a week up to two weeks) fasting with pure water intake only, and then back to the above style.
@@dimitargrozdev9833 Thank you so much, Dimitar, for your kind & helpful reply. I had actually intended to come back here to apologize for my question, bcz after watching for a video from Dr. Gundry about protein for months, one showed up in my feed (no pun intended, lol) literally right after I left the comment above! And he had made it only a year or so ago, so it's recent enough to likely still be valid.
In that video, however, he cites the work of longevity expert Dr. Valter Longo in support of his low protein recommendations, but then actually misquotes Longo's findings, stating he recommends .31 to .36 grams of protein per KG of bodyweight, yielding around 30 gm for an average-weight person. But Longo actually said per LB of body weight, so more than double that amount, & going up from there, ofc, depending on ones current weight.
AND while Longo's research did indicate a mostly vegan diet w the addition of seafood 2-3 times per week, which Dr Gundry also said he follows (seafood only on the weekends), Longo also said in his book that for those over 65, it is desirable to increase the protein qty somewhat & add more fish + some poultry, eggs, & goat & sheep products! Which for me would mean a protein qty in excess of 80-90 grams per day! And that is happily almost what I had already started doing, after concluding, thanks to Gundry, Longo & Sinclair, that the keto-carnivore high protein route is actually dangerous if ones ultimate goal is longevity, esp for someone my age, & should always only be a temporary solution. (Actually, true keto only includes moderate protein anyway, not high.)
And so, the greatest help to me - who had already lost about 32 lbs on a keto diet that included lots of protein, esp red meat - has now been to confirm that I don't have to eat more protein than feels comfortable (I was) & esp to greatly limit the red meat (my freezer is full of it) while increasing the lectin-free plants as much as possible. And that info is invaluable, I feel, & I am VERY grateful for it. AND finally feel some confidence in it!
But until my weight IS off, I will continue to avoid the starchier protein sources in favor of animal-based, bcz I don't produce enough amylase in my saliva to adequately digest starches anyway. But I will certainly include more OMAD days, per your suggestion - thank you! - & even try a homemade version of Longo's "fasting mimicking diet" for 5 days, to see how I handle that. He actually doesn't recommend fasting that long for seniors, disappointingly, but I am hopeful & still fairly confident, so we shall see. I'm actually doing a 1-day version of it today, w fingers crossed, lol!
But thank you so much again, Dimitar, for your thoughtful reply, and I do recognize that there is much wisdom in it!
Dear Dr. Gundry, me again, lol, to apologize for my earlier request of a video on protein. Shortly after I made it, I discovered one you did about a year ago! So thank you very much for that & it was VERY helpful!
I did notice, however, that in the video, while you cited Dr. Longo's longevity research in support of your low protein recommendation, you actually mistakingly misquoted his recommendation as .31 to .36 grams per "kilogram of body weight," while his actual recommendation in his book is per POUND of body weight, so actually more than double the amount of protein. (Or so some commenters noted & an internet search seems to confirm. I haven't actually read his book yet.)
Also, his recommendation does not appear to be based on "lean body mass" but actual weight, which means the quantity of recommended protein actually goes up as ones overall weight does. So IOW, for someone of my weight, I would need around 80+ grams of protein minimum. And I would need even more than that bcz of my age (73), since while he still recommends a "mostly vegan" diet, his findings also strongly indicated that the longest-lived people in the blue zones tended to increase their protein & food intake as they aged. And so, that is also something he now recommends for seniors, including greater quantities of fish plus the addition of some poultry, eggs, & even some goat & sheep products (but still NO beef, lamb or pork)!
So if you feel so inclined, I think many, including myself, would love & greatly appreciate to see a video from you on the differences between your protein recommendations & Dr. Longo's. But in the meantime, I, for one, will definitely be purchasing & reading both of your books on longevity, as I know I will learn much of great value from them. And from you, especially, who I credit with personally saving me from ending my days in a wheelchair due to crippling arthritis. My pain is now almost completely gone thanks to the elimination of lectin-rich plants, & I am finally able to resume a walking program!
So bless you, Dr. Gundry. The world is a much healthier place for having you in it!
@@cherylh4688 I congratulate you for freeing yourself from a wheelchair, and for having so much grace! And thank you for pointing out the mistake in protein estimates. Extremely helpful information. I set sail on this lectin-free journey about 6 weeks ago, and I too feel the benefits. I'm eating and enjoying many more veggies, and in addition to a huge improvement to my bathroom visits, I've also noticed increased mental clarity and memory power. I've even ordered an Instant Pot and I'm excited to learn how to use it! Wishing you great health and success, Cheryl!
@@alexandrainnes6142 I wish you the same, Alexandra! It sounds like you are off to a very promising, exciting start!
It's another discovery of natural food. A new food source I've learned from Dr.. Gundry
I just wanted to say I really like this person and I like most of your podcasts and guests but this man really stands out and I will be buying some of his wine. Thank you very much 👽
I hate to say this, but American wines are not the most natural (use of chemicals). Find a good Italian or French wines, they’re regulated and inspected….
That is what this vid is all about
@@ethimself5064 really!? lol
🤔 Apparently
@@ethimself5064 No, you’re kidding….
@@PFLEONARDI0906 😂
Same number of additives for beer - 76 or so. Although some are various duplicates(near)
Love you Dr Gundry
Please make it possible to buy one bottle. I’ve never been able to drink any wine without a terrible headache. I would love to test out one of your wines but
do not want to be stuck with wines I cannot drink. It would be wonderful to also be able to enjoy a glass of wine once in a while. Thanks!
This was great information
Thank you for all your videos it is a life change for a better life❤🍀🙏🤗
Hi Dr. Gundry,
I love the biodynamic low-alcohol wines from Dry Wines.
However I still do not like drinking alcohol.
Can I still get positive health benefits from the wine if I add balsamic vinegar to a glass?
Hi ! Is Dosa lectin free?Dosa is a very popular South Indian dish which is a batter made out of soaked n fermented rice and lentil. I m hoping the soaking n fermenting would make it agreeable with the plant paradox
Great interview
Do we have this company in Canada? In LCBO?
sure am, and I'm doing it now with southern comfort mix with hot coffee mmmmmmmm I know its bad but it tastes so good lol
Very enlightening 🙏🏻💖🌹
Thank you!
Small note. First the legal regulations are bad, but when it comes to defining sugar content in the own product, they are fine.
Why is there less than 1% and not 0% in this particular natural wine?
Have you tried fermenting grape juice with bacteria like Lactobacillus reuterii? No alcohol but acids produced for conservation?
I once added sugar into my wine as it was too dry fr me n th next day my eyes were bloodshot like a red dot in th white of my eye. It took 10 days fr th redness to disappear
Its one of your best.👏
Milwaukee, WI watching on 11-16-2021
This link takes me to olive oil. Is there a link for the wine offer anywhere?
Yeahp, that why here in Southern Europe wine matters...!!! I do drink a bottle (0,75 L) .........a week, as I only drink it at dinner...!!! Great podcast.
Scotland Watching 🏴🥃🥃🇺🇸
My wife and I have been on this lectin-free eating plan for nearly 5 months, with great overall results. However, my wife still struggles with constipation and seems to have stubborn yeast as part of her microbiome. What to do to get rid of the problem yeasts. She also has "indigestion" many nights and wakes up and has to take antacid... not using protein pump inhibitors tho'...
@@bluejean-1968 Thank you!
She needs to eat more foods that have higher levels of polyphenols or maybe try some of Dr Gs polyphenol supplements. I put Olive oil on everything. That alone helped me with digestion.
i think somebody forgot to turn on the lapel mic
Hey Doc! Can you talk about Raynaud’s Phenomena?
If alcohol is the preferred fuel of the cells, why is it not also absorbed first when drinking wine while eating?
According to that logic, should it not have the same beer belly effect as when happy-hour-drinking before eating?
Thanks!
This video has quite a lot of echo at Dr G’s end and doesn’t sound very clear.
Your thoughts on Chili’s wines, please. Thanks.
Bit confused.
He drinks a bottle a day which is like Alot but says alcohol is toxic.
Better to just drink Kombucha
No doubt enjoys the mellowing effect right 😊
Who are these growers? Do you have a list of them?
Even organic wines?
2-4 oz lowers my blood glucose.
What about new zealand wines,any good.
Todd White is my spirit animal 🍷 🦁
Quite the audio echo
Don’t see the penny bottle link.
Thanks Dr Gundry
I I dont drink wine for 2 years
I think all that sugar and alcohol in wine is bad for you. 🤔
Glad I live in Europe, 👌
Wow 🔥
Get Sulphur from black Himalayan salt 😘
what's wrong with your mic doctor?
There are abundant microorganisms in the small intestine, unlike what you said that microorganisms only exist in the large intestine.
At some point I think they will ban alcohol and wine I think in the next 5-10 years. It will be very strange, they will probably allow drinking at home for a few more years after that, but ultimately it will be taxed so only the the rich can afford it or it becomes a black market substance.
Sound is really bad 🤷♂️
Okey so long story short ... if you live in Europe and even better if you prefer wine from friends and uncles wineyards, you are probably okey ;) .
wow
Amman Jordan is watching
This Podcast has eliminated any desire to purchase wine for internal consumption. (I can’t think of any other reason to buy wine, either.)
So true but many Americans believe in the lies that wine is beneficial the same mentality that they are special because they believe in Jesus
Steven Gundry MD mentions Al Gore the Environmental horror.
A meal without wine is called????
Breakfast
Molybdoterrin.!!! People who suffer from wine and sulphites are deficiency on Molybdenum!!
Lots of people suffering from sulphites due to this deficiency
Good food needs ordinary wine. Good wine should be drunk on its own!
I prefer wine with a lump of cheese and a piece of bread
The grape is addictive! Not the alcohol
Why are most of these health fanatics bald and often look unhealthy...often gaunt and pallid..or in general look not so good...and then Aunt Hilda lives to be 90 with no special diet or obsession with health..enjoys her apple pie...🍎
Sweden in the house 🇸🇪🥰😇
I drink a bottle of wine a day Kodak says at 28:38. “ But the wine has 2-3% less alcohol and it’s natural and I feel good”. What a crock of puppy crap. And the doc is too,
What's up with this crappy audio dr gundry
🤓
terrible audio
Maybe this guy got a good thing going on but his sales pitch is terrible. He don't use irrigation because it creates lazy vines lol that's silly talk, takes away his credibility in my humble opinion. He lost me there