Its so refreshing to hear a doctor say that they dont know everything and that they are also learning and improving their methods. Too many doctors have a god complex where everything they say is fact
Thanks, Dr. A. for being so honest about your own personal food addictions. I met you at a bookstore book signing in Coral Gables when your SBD book first came out - nice guy
Billions in Asia east rice and carbs. Obesity isn't as rampant in Europe. The French eat bread and dessert. There must be something else in the American diet.
Thanks for this great discussion. Living in the PHILIPPINES mangoes, pineapple, papaya, and other fruits are something I will now cut way back on in my smoothies. I knew something was wrong. I have also experienced those "a little dizzy" feelings and will increase my liquids and salt.
I had maintained my weight pretty well on a low carbohydrate diet until the idea came out that carbohydrates were okay, but we should eat low fat. After I had gained a good bit of weight, which I put down partly to my age, I went on the South Beach Diet and lost about 40 pounds. My problem was in trying to figure out how to maintain my weight after I got it to the level I wanted. So I started gaining weight again, and gained more than I had lost. I went on a low carb diet again, and have lost about 50 pounds, but I seem to be stuck at this level. I think I have eased up a bit and am eating too much. My experience seems to indicate that going low carb definitely does help as it also helped my triglyceride and blood sugar levels. I do not think I have an addiction to sugar, but I do crave to have a little something sweet. Maybe I could make some little treats with one of the good sugar substitutes to satisfy that craving.
I used to feel weaker when I went for my racquet games in the morning with empty stomach. After I viewed the interview with Dr Dinicolantonio, I download 1.5 tea spoon pink salt before the game. My friends asked if I quilt not eating breakfast in the morning. I told him my secret and he immediate realised the reason why some soldiers in the past were paid in salt.
I have FH, an unmedicated LDL close to 300. I wasn’t diagnosed until I was 50. Because of that my CAC score is almost 900. My whole adult life I ate a pretty plant forward pescatarian diet...not gunna lie, there was junk food too. I was never overweight and was a personal trainer. NOW, I’m 58 and have some menopause weight gain. All my doctors have told me to maintain a low fat plant based diet. Fish was ok sometimes. Basically a stricter version of my long time diet. Now you are telling me to eat high fat low carb? So tell me, and all FH patients. What diet is best for US as we are told to keep all fat low.
Dr Gundry, I have been following your podcasts and have learned so much about health. However, I would like to know if you can cover SIBO and SIFO, and how to recover from them while being on a plant-based but low-fiber diet. Thank you!
Thank you, Dr. Gundry. 😃 I respect that you have guests on that you don’t see eye to eye with. I know you agree with the dangers of sugar but you don’t agree with too much protein nor too much of animal fat. I’m not sure why you didn’t respectfully disagree T some junctures. I know you give Dr. Saladino a hard time. Appreciate all you do.
I loved all the info on The South Beach / Keto Eating plan. But why the change in topics from "Your Phone, 5G, etc. I'm quite anxious to hear you cover that topic as I've heard some bad things about its effect on our bodies.
Why is it so hard to say that smoking is bad but sugar and vegetable oi is much worse. People would be better off smoking and eating no sugar and not eating any vegetable oil. Hard to say in a cancel culture but true.
What about Kitavans (and other Melanesians and Polynesians) - their diet is heavy on tropical fruit, isn't it? What about these traditional diets that have high carbs (yams, coconut) and high fruit (papayas, etc.)? Hopefully someone answers!
The new music scale is as thus: 12 7 5 2 3 : 1 4 5 9 14 Not 12 with 7 & 5 BUT 14 with 9 & 5 Built from Lydian f - at end between e & f add 2 white key semi-tones
For urgent info on the vax, look up Del Bigtree, Dr. Sherri Tenpenny, Dr. Christiane Northrup, Dr. Judy Mikovits, Dr. Mercola, Dr. Bossche and more! Look up through duckduckgo or bitchute.com or rumble.com where these doctors have not been censored!! God bless!
Calories don't work like you think. It's insulin levels that are important. And corn syrup IS worse than sugar.
So proud to hear two quality experts actually telling the long awaited truth, legends the pair of you gentleman, god bless you both!!
Its so refreshing to hear a doctor say that they dont know everything and that they are also learning and improving their methods. Too many doctors have a god complex where everything they say is fact
Thanks, Dr. A. for being so honest about your own personal food addictions. I met you at a bookstore book signing in Coral Gables when your SBD book first came out - nice guy
A fantastic dialogue between two world class cardiologists with open minds. Another gem of a podcast.
Billions in Asia east rice and carbs. Obesity isn't as rampant in Europe. The French eat bread and dessert. There must be something else in the American diet.
Personally, this discussion touched on many questions I had about ketogenic and keto friendly, and especially triglycerides. Thanks for your research👍
Thanks for this great discussion. Living in the PHILIPPINES mangoes, pineapple, papaya, and other fruits are something I will now cut way back on in my smoothies. I knew something was wrong. I have also experienced those "a little dizzy" feelings and will increase my liquids and salt.
Thank you for giving this information to us, how generous is our legendary Dr Gundry!
I had maintained my weight pretty well on a low carbohydrate diet until the idea came out that carbohydrates were okay, but we should eat low fat. After I had gained a good bit of weight, which I put down partly to my age, I went on the South Beach Diet and lost about 40 pounds. My problem was in trying to figure out how to maintain my weight after I got it to the level I wanted. So I started gaining weight again, and gained more than I had lost. I went on a low carb diet again, and have lost about 50 pounds, but I seem to be stuck at this level. I think I have eased up a bit and am eating too much. My experience seems to indicate that going low carb definitely does help as it also helped my triglyceride and blood sugar levels. I do not think I have an addiction to sugar, but I do crave to have a little something sweet. Maybe I could make some little treats with one of the good sugar substitutes to satisfy that craving.
I used to feel weaker when I went for my racquet games in the morning with empty stomach. After I viewed the interview with Dr Dinicolantonio, I download 1.5 tea spoon pink salt before the game. My friends asked if I quilt not eating breakfast in the morning. I told him my secret and he immediate realised the reason why some soldiers in the past were paid in salt.
Hi from Connecticut 🙏
What a wonderful podcast? 🤣
I'm enjoying this like crazy.. Thank you v. Much to both awesome doctors 😷‼️
Agree that sugar is the most consumed drug in our society.
I have FH, an unmedicated LDL close to 300. I wasn’t diagnosed until I was 50. Because of that my CAC score is almost 900. My whole adult life I ate a pretty plant forward pescatarian diet...not gunna lie, there was junk food too.
I was never overweight and was a personal trainer.
NOW, I’m 58 and have some menopause weight gain.
All my doctors have told me to maintain a low fat plant based diet. Fish was ok sometimes. Basically a stricter version of my long time diet.
Now you are telling me to eat high fat low carb?
So tell me, and all FH patients. What diet is best for US as we are told to keep all fat low.
Good show! However, you never really answered the guys question at the end. He asked when to take it - not if he should take it.
Great podcast! Thank you! Can't wait for the one on lectins!
Thank you. I have been tired and have been drinking fluids and adding salt. But I will add more salt
Great podcast thanks for taking the time to share this content. The more people that see it, the better! Low carb for life!
LOVE this program!!! I can “power watch” this for hours. Thank you Dr. G! Bought the olive oil and it’s delicious!!!
Thank you for your work Dr. Gundry! ;)
Is eating pickles a good thing for salt or electrolyte replacement? Like kosher dill spears.
Olive Oil, Garlic, Avocado, Dark Chocolate & Coffe. nothing else 😍
Whiskey on the rocks is low carb...just saying. ;-)
I get acne when I eat 85% dark chocolate 😭
Fructose is horrible for us. Unless we get it in the raw form when in season
THE BEST DOCTORS IN THE WORLD!THANKS!!
Love you doctor g ❤ with love from south Africa. You are changing lives. And your paradox diets are not too restrictive!
you don't need sugar, you need salt!
2 questions: are Tigernuts okay? I believe that they are a prebiotic that they can be used to make a not- granola etc.
Coconut sugar is a fructose?
But when is the best time to take coconut charcoal? Before or after fasting?
Great Info! Please interview Dr. Berg also. 👍
I was thinking the same think but great interview.
Dr Gundry, I have been following your podcasts and have learned so much about health. However, I would like to know if you can cover SIBO and SIFO, and how to recover from them while being on a plant-based but low-fiber diet. Thank you!
Thank you so much Dr. Gundry!!😁👍🏽✌🏽
This was great, Thank You very much!! 🙏
Thank you, Dr. Gundry. 😃 I respect that you have guests on that you don’t see eye to eye with. I know you agree with the dangers of sugar but you don’t agree with too much protein nor too much of animal fat. I’m not sure why you didn’t respectfully disagree T some junctures. I know you give Dr. Saladino a hard time. Appreciate all you do.
I loved all the info on The South Beach / Keto Eating plan. But why the change in topics from "Your Phone, 5G, etc. I'm quite anxious to hear you cover that topic as I've heard some bad things about its effect on our bodies.
Questions, answers were very good, well done.
Why is it so hard to say that smoking is bad but sugar and vegetable oi is much worse. People would be better off smoking and eating no sugar and not eating any vegetable oil. Hard to say in a cancel culture but true.
Very nice..great info...honest dialogue
Most Doctors will tell you to decrease salt, I only defer to a naturopathic doctor.
Awesome, thank you doctors!
What about Kitavans (and other Melanesians and Polynesians) - their diet is heavy on tropical fruit, isn't it? What about these traditional diets that have high carbs (yams, coconut) and high fruit (papayas, etc.)? Hopefully someone answers!
Thank G-d for changing concepts ...
Hi Dr Gundry what kind of foods are good for someone with kidney stones.Thank you
Can you please do a video about toxoplasmosis my friend has it and it keeps coming back in her eye is there anything she can do xx
Dr. Gundry, how do you feel about rice bran soluables, barley, oat wheat grass, and wheat grass ? The juice, extracts and concentrations?
Super interesting and helpful interview. The audience question helped also . Thank you 🙏🏻💖🌷
Very insightful 🤔
Excellent guest!
Awesome interview.
What about getting enough potassium on a keto diet?
Very very informative.
Eat fruits with seeds and nuts get fat easier
I love Keto, but I feel horrible lifting weights on keto.
Good sharing
When Dr Agatston says 20 grams of carbs per day, does he mean TOTAL carbs or NET carbs?
Total
Did I miss the part about phones and 5G?
What’s his view on lectins? I can’t believe That didn’t come up even once. LOL
Thanks 👏
I'm licking my salt rock as I watch this. Mmm
💕🌻 Dr Gundry
👍
The new music scale is as thus: 12 7 5 2 3 : 1 4 5 9 14
Not 12 with 7 & 5 BUT 14 with 9 & 5
Built from Lydian f - at end between e & f add 2 white key semi-tones
Doc, sorry to change the subject, but my feet feel like I am wearing boots, and I heard it was a vitamin deficiency???
Interesting...... I need to drop 35lbs and I need to cut carbs
I an 58, lost 48 lbs.
Have you taken a Covid 19 Vaccine yet? Will you?
For urgent info on the vax, look up Del Bigtree, Dr. Sherri Tenpenny, Dr. Christiane Northrup, Dr. Judy Mikovits, Dr. Mercola, Dr. Bossche and more! Look up through duckduckgo or bitchute.com or rumble.com where these doctors have not been censored!! God bless!
No
Good podcast! No mention of 5G though! Clickbait?
❤❤
Gary Taubs is a wonderful man but he is not a doctor..
Wheatgrass gluten is in the seed not the juice please get your facts straight before you spread rumors there are studies to prove this