The Chickpea Recipe I’ve been making Every Week!
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- Опубліковано 20 тра 2024
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LEARN HOW TO MAKE AN EASY VEGETARIAN CHICKPEA STEW RECIPE TONIGHT!
LAY HO MA (how's it going in Cantonese)! Anything chickpeas - I'm there! And this recipe is by far one of the easiest and tastiest ever! Join me in this episode and learn how to make an extraordinary chickpea stew recipe today. Let's begin!
Ingredients:
3 pieces garlic
1 red onion
1 red bell pepper
1 green bell pepper
4 yellow potatoes
1 1/2 cups cherry tomatoes
400ml canned chickpeas
3 tbsp olive oil
2 tsp salt
pepper to taste
1/2 tsp turmeric
2 tsp sweet paprika
1 tsp smoked paprika
4 cups unsalted veggie stock
lemon wedges
few sprigs parsley
Directions:
1. Finely chop the garlic. Dice the red onion, red bell pepper, and green bell pepper. Peel the yellow potatoes and chop them into about 1 inch cubes. Slice the cherry tomatoes in half. Rinse and drain the canned chickpeas
2. Heat up a stockpot to medium heat. Add the olive oil followed by the red onions and garlic. Sauté for 3-4min. Add the red and green bell peppers and sauté for a couple of minutes
3. Add the salt, pepper, turmeric, sweet paprika, and smoked paprika. Give the pan a good stir. Add the cherry tomatoes, potatoes, chickpeas, and the unsalted veggie stock. Give the pot a stir and bring to a boil
4. When it comes to a boil, cover and cook on medium low for 15-18min
5. Transfer 2-3 cups of the stew into a blender. Blend on medium high for a few seconds, then transfer back into the stew (you may also use an immersion blender instead). Give the pot a stir to combine
6. Plate and squeeze over some fresh lemon juice. Sprinkle over some freshly chopped parsley and serve
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and UA-cam chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• The Chickpea Recipe I’... - Навчання та стиль
LAY HO LAY HO ✌🏻 I hope you’re keeping well and cooking well! If you’re new to the channel here, welcome! I’m glad you’re here. Be sure to grab your free ebook that has 5 super easy plantbased recipes to get you started with cooking today - link in the description box. Happy cooking 🥳
This dish looks amazing Yeung!! I'm trying this tomorrow!! I love the chili garlic noodles STILL to this day haha!! I love all your recipes but that chili garlic noodle one... Man!!!
You may need to simmer down😂😂😂❤
Thank you. 🙏🥰
I love how you always say at the end that we can serve this dish with total confidence.
Ii'm from Slovenia. ❤
Thank you!✨ 🙏🔥✨✌️
Thanks! Love these dishes. So glad I found your site. P😊
Am i the only one to appreciate this amazing background music?
mee too
Just made this. Stunning, delicious and easy to make. Thanks for posting vegan recipes that don't turn into chemistry experiments half way through! No unattainable ingredients, no expensive gadgets, just amazing food.
I love the music. Makes it feel like we’re walking into a magic valley
Haha. The smile when he was reading his cookbook 😊
🤭
I love Will’s directions when cooking it’s easy to follow.
No un-necessary yackedy yack .
Thanks Will .
I hate that too about some of the cooking shows with people because of how they talk and yak too much, but he's so easy to watch and follow, it's like you're watching something peaceful at ease with his videos to understand their easy to achieve and will love them,..
I am vegan. I've never been big on chickpeas but I'm telling you, you make the best chickpea dishes ever and each one is so tasty. Loving this recipe.
I like chickpeas sauteed in a bit of avocado oil, cooking until crispy. I usually add some Tamari sauce along the way to enhance the flavor.
@@CherylAnderson-qs4iqOne of my favorite ways to make them, too.
No falafel?
I love these videos. Calms down my cooking anxiety.
You can never have enough chickpea recipes. This looks very appetizing again.
Thank you!
So true! 🙌🏻👨🏻🍳
I just made this, I had no idea chickpeas and potatoes liked each other so much, the combination of the bell peppers, onion, garlic and beautiful cherry tomatoes, Wow! Wil you really did magic , it is probably the utmost delicious hearty soup I have ever had. People please give this a try you wont regret it. Thank you so much Wil you da best!😊
So great to hear 🙌🏻
Ive just made it too and can confirm! Knew it would be good but this is another level. Definitely a keeper 😁
@@megkane it’s a guaranteed PERFECTION, with every spoonful , velvety, just gotta try it to know, so glad you did, 🥰 Toast a slice for french bread and rub it with garlic for dunking, YUM, it cleans the bowl really well too…
@@anisoto248 i was going to try some garlic bread with it but thought it would overpower the flavour so i didnt .. next time! 😁
👍
Indians often use potatoes with chickpeas!
I made this for my daughter who had a wisdom tooth removed, and was restricted on what she could eat afterwards. I blended it into a creamery soup that may become the way I make it from now on. It seemed to bring out all the delicious flavor even better.
That’s the way I love to do after a left over stew…..it sure made the taste became fresher and richer👍👍👍🥰🥰🥰🥰🥰 My husband is vegan but not me 😬😬 but with your recipes that I’ve been making for him, I also enjoy all of them. This one though, I’ll make half half. One likes yours and one all BLEND, just thinking about it, I can’t wait till tomorrow morning. Have a Great life🥰🥰🥰🥳🥳🥳
Are you a chef or a poet… your voice melts in my ears just as your food in mouth😇😇😇😇
He's a very well rounded, talented and versatile magician!❤❤❤
Smoooth!
Yeah and I don’t think he’s vegan.
He is both
ASMR voice.
Love the fact that you explain the reason for using each and every ingredient!
Yesssssssssss
If you roast your turmeric before you put your garlic and onions in the pan that actually makes it really nice and toasty. Just a little note about turmeric when you’re cooking with it. It helps open up the turmeric flavor.
Roast powdered tumeric?
😮..how can you roast powdered turmeric?.. Coming from Pakistan..that region has been cooking with turmeric for thousands of years and never ever dry roasted turmeric .
This could be very tricky. The turmeric can get easily burnt over the course of cooking
this is better than a yoga classe, the backgroud music, you soft voice and how you honor the ingredients and prepare the dish
Looks great, Wil! I went fully plant-based (no animal products) on 7 January. Still getting the hang of plant-based cooking, and I will add this to the rotation this week!!
Keep going. We have been plant based for over 10 years now - back when we started we struggled to find great receipes. This is a great source. 🎉.
Congrats - over time your medical results will improve and stay that way...and you'll just feel better
🎉 CONGRATULATIONS AND WELCOME TO THE FAMILY 🎉
We’re eating plant based food since we were born. Never eaten sea food or meat or even an egg in my entire life. 😊
Congrats 🎉
Admittedly, the profound satisfaction I have is watching those long fingers slicing and dicing the vegetables. While I’m absolutely inspired 😅and have cooked, following a number of these recipes, it can never replace the ludicrous joy I have in watching the cutting of the vegetables
Agree, he has good looking hands 😂
Your videos are beautiful to watch and so perfectly balanced - just the right amount of preparation to actual cooking. So many cooking videos on UA-cam have adopted the hyper slick, arty presentation where we are forced to watch absolutely every vegetable sliced and diced from beginning to end with loud slicing sound effects etc., and it's so wearisome. I could listen and watch your videos all day! Looking forward to trying this particular recipe and others.
THIS IS DELICIOUS!
It’s turned cold… again… here in the U.K. and when I spotted this recipe last night I knew it was just what we needed!
I had everything, but the potatoes, so I popped in two tins of butter beans instead and my goodness we enjoyed it, with crusty bread.
There’s enough to have for our midday meal today and we all know that it will taste even better for sitting over night.
Thanks so much and keep up the good work!
From Hilly in Norfolk, U.K. ✌️
Wooo! 🙌🏻🥳 That’s wonderful - glad you all enjoyed
Thanks for the inspiration. I’m about to make this, and don’t have potatoes, but have canned butter beans! 😊
Thanks! I gotta try this. Your ability to elevate ate the vegan kitchen amazes me. I appreciate you and your work.
You are in for a treat with this one 🙌🏻
I really appreciate how you offer substitutions and an explanation of what each ingredient adds to the recipe. Thanks for all your great content and recipes!!
Yet another keeper Wil. I love how you don’t stay in one lane but are always finding new ingredients and cuisines that inspire you and that you can translate into a plant-based diet.
I’ve found that as long as the dish is delicious, it doesn’t matter if it’s vegan. I’m slowly getting my family to plant based eating, and I’ve had more success by doing it quietly and concentrating on great tasting food. Thanks Wil!
Good for you, keep up the good work.
@@susanhaunch138 Thank you. It’s been an interesting project. I’ve got one child totally one board, one that will happily eat my plant-based meals but opts for an omnivorous diet outside the home, and a partner who will simply cook a steak and eat my dishes on the side. It’s still a work in progress...
Thank You 🙏 I love how you teach while demonstrating ❤️
I can almost taste it 😎
I just made this. Let me say that I am not vegan. But I loved this soup! I have been trying for quite a few years to do this thing! I have watched Plantiful Kiki for years and love her and her family. I am getting closer all the time.
Thank you for sharing 👍
I ❤ your videos, both your soothing voice and soothing chopping. Anyone having a bad day should watch these videos, regardless of whether or not you want to make the recipes. Which are also yum!!
☺️
It is a beautiful soup and sounds delicious. I hate cooking but your recipes are so easy and quick that I’m encouraged to try them. Thank you.
That is wonderful to hear 🙌🏻 Keep well
Perfect choice of musical background (and, yes, great recipe, too)! ❤
I love the way you cut your vegetables.
Background music is perfect and chef's voice is peaceful ❤️
I love the way you explain why each ingredient is included
love all your presentations; very calming, soothing
Thank you such a wonderful recipe so grateful, love and light😇
Thank you for all these delicious vegan recipes 🙏
The stew looks so vibrant & also comforting, absolutely perfect for this time of year when it’s still really chilly but we’re longing for the bright flavours & freshness of spring 😊
Wonder why they aren’t called purple onions
As far as I know, it's because in the past, the colour of things wasn't really demarcated precisely. "Red" was an umbrella term for things from what we'd now call orange all the way to purple, and the terminology never really changed, even after the use of more precise and specific words for specific colours.
That is their name in México: cebolla morada.
That's their name in Hungarian too: lila hagyma.
Can't wait to try this. It's ingredients I nearly always have. It's perfect for the kind of weather we are having in uk atm. Thanks Will ❤
Oh my gosh! I love your recipes! I will cook this one too.
Thank you so much to share!
I really appreciate do way you speak and explain ❤ Have a wonderful week!
I'm always excited to see when a new video drops because I know it will be something tasty and the odds are that I will have most of the ingredients already on hand. Thank you for creating plant based meals that don't call for ingredients that require either Googling (to figure out what they are) or searching on Amazon (because I know I won't be able to find it locally). This soup is exactly what I need for this week, simple and comforting - thank you 🙏
Thank you Will, I can't tell you enough how much this recipe means to me and my family.
That is so wonderful to hear and it is my pleasure 🤗 Keep well and happy cooking
Comforting and easy dish. I’ll add this dish to my menu for a delicious way for breaking fast during this Ramadan. Thanks Will🎉
☺️🙌🏻 Enjoy!
oh man this looks amazing... this channel is great
I must try this, such a simple recipe with minimal ingredients, looks very appetizing. I caaan’t wait!! Thanks Wil
This is my kind of recipe - easy, made with ingredients one has around most of the time and not too hot. Thank you. Shared on my Vegan Soups board on Pinterest.
A brilliant combination of flavors and I love the frugal ingredients. Things I have right now in my kitchen. Thank you!
Its all about the layers! Love how you pointedly describe each layer of flavor giving us viewers a full description of what this meal will taste like. Im making this dish right now as I type this comment. Can't wait to taste it!
Thank you for being adorable and delicious!😊
I mean, thank you for the delicious plant based recipes ❤
Love your sense of humor 😂
I just love your cookings!! Thanks for every inspiration in the past years!
Love from Switzerland 🇨🇭 ❤
I cannot wait to try it. I can imagine the aroma all the way over here in Europe... 😊
❤ Great! Great! Great! Thank God for people like you.
I just made this! It’s absolutely amazing! Thank you! Love your videos & recipes! ❤
Yes! This is super easy and delicious! I was at the gym when I saw this video this morning. Came home and made it for lunch. I usually have cooked chickpeas in the freezer, and several frozen veggies from the garden I the summer. I don't eat onion and garlic, so I used celery and cabbage instead. I added a potato, bell peppers, and cherry tomatoes (frozen from our garden!). Chickpeas, spices (added cumin) and water. Pureed a portion with the emersion blender. And done!
The lime when serving gives it a nice flavor.
Thank you!
I went to the supermarket and made the stew, indeed very tasteful! Happy with this plantbased stew. Thanks Mr Yeung!
Love your vegan recipes 😊. Thank you
I love chick peas and this recipe is so easy and looks delicious
You are always reading my mind Mr. Yueng.. thank you!!🙏 😊
😎
Looks so delicious Thankyou for all the hard work and tender care you put into these videos… I will be making this for sure..that was such a sweet smile you had when saying ‘ catch up on some reading 😊 take care.
Looks great I can't wait to try it.Thank You
Thank you so much !
Your recipes they are so delicious .
Looks tempting. Can't wait to try it.
I just made this recipe! It was absolutely delicious! I also purchased the electronic version of one of the cookbooks for my college-bound daughter and can’t wait until she starts cooking some of the recipes! Thank you Will!
Looks delicious!😋
Thanks for sharing!🤗
It looks delicious 😋 will definitely make it.Thanks for all the delicious recipes
Fabulous chef...Red soups are so good..
太感謝了！(I hope I did that right)
Thanks for sharing and explaining why you add the ingredients you added!
Wonderful recipe, gorgeous music in background!
I'll definitely be making this for my work week! So easy to make! 😊
For Lent this is perfect
This was great. I usually used dried beans in an Intant pot but was feeling lazy and just as an experiment used the aqua faba in the can in a bit of a rush. I did blend part of it. Trying to start a hydroponic garden in my window sill early days in Toronto but optimistic. It came out really creamy. I usually buy small potatoes but used yukon gold also add to creaminess. was wonderful tx Will as always.
10 minutes till ready! Thanks for the yummy recipe. Hubby is so happy to have my favorite chef’s creations making it “from the screen to the bowl!”
The best when that happens 🙌🏻😎 Enjoy!
I will make this.. I have all the ingrediants in fact I just brought red and green bell peppers on Friday and will report on how it turned out. The only thing I don't use is canned chickpeas I prefer to soak my chickpeas and use them. Wonderful recipe! I can't hardly wait. Have a great rest of the weekend! : )
Oh I gotta try this!!❤thank you😊
I love how the soup looks at the end of your video. I love all these ingredients. Thank you for sharing ! ❤
My pleasure 😊
I have never heard of you before, watching your cooking technique is inspiration as a young unqualified cook. Thank you ❤
Welcome 🙌🏻👨🏻🍳
Clear instructions, easy and delicious looking recipes. You are a top tier cook. Much gratitude for the recipes.
This one looks amazing and easy enough even for me. Not a lot of ingredients. Definitely going to make this one this week…healthy and easy! Love your videos, background music is so lovely and filmed beautifully and your voice…..always so calming and love how you do such a good job of explaining everything! We love ❤️ your videos in NJ 😊!!!
I love watching you cook. And I love chickpeas. I'll give this one a try!
Thank you so much, always a great experience and pleasure to watch your videos and the marvellous voice and presentation 🙏
This dish exceeded our already high expectations! It was so delicious, we can't wait to have it again.
Just like a well composed piece of music, every bite takes you on a journey of sensory delight. Highly recommend!
That looks so appetizing and satisfying. A definite must try, especially because chickpea is one of my regular source of protein.
I am still obsessed with the rice and beans recipient from a few weeks back.😄 I will definitely try this Chickpea stew as it looks great. Thanks!
Thank you very much for a recipe I been looking for the the recipe so long you are a lifesaver
Looks amazing! ❤
Always such a treat to see your creations. Thank you!
Wow! So kind of you! 🙌🏻☺️
Oh my that looks so yummy 🤤 I’ll be making this this week.
Thank you for sharing 😁
Thank you very much, we will have a lot of visitors over the weekend, so this chickpea soup is perfect. I love your recipes so much. greetings from Munich
Another great one amigo. Thank you for all that you do 🙏
My pleasure! Glad you are enjoying 🙌🏻
I can almost smell how gorgeous this is ! That's one to add to my weekly meal plan. You are so inspiring Will. Thanks for your input to the plant based cooking world 😊.
I love stews! Definitely excited to try this one ❤
Bonjour, vos recettes sont toujours aussi bonnes et faciles le côté narratif et excellent
Thanks cannot wait ✌️
So mouthwatering‼️😋
Oh my goodness i guess you knew i needed this soup I’m getting up and going to the market now thank you so much. You are the best .
So are you 🙌🏻 Enjoy!
I’m let it cool before I put it in the vita mix so far so good thank you again.
Love this, especially with the turmeric and paprika to help with inflammation.
Omgg 😮❤🎉 another amaizing Soup! Bravo 👏 🙌 👏
Thank you! I’m drooling
For the first time I can agree with you. This one is certainly easy and delicious. Thank you.
So you’ve been disagreeing with all of his recipes up till now? Interesting
Watched this video this afternoon. Made the dish this evening and loved it! Thank you so much for making easy vegan meals!
Nutritious &tasty recipe
OMG One of my favorite meals from Chef Wil and so taste and healthy ❤ 😊
That looks SO fresh and delicious!
😋🍅🥔🧅🧄🥣
It really is 🙌🏻