Total Gym AbCrunch Ab Workout

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  • Опубліковано 20 сер 2024
  • Information on how to use the essential Total Gym AbCrunch accessory to get a flatter stomach, stronger core, and six pack abs with your home workout routine.
    For more Total Gym Workouts, healthy eating tips, and overall fitness articles please visit www.totalgymdir...
    www.TotalGymDir... - Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!
    Total Gym Is The Best Home Exercise Equipment for Your Total Fitness!
    Endorsed by Christie Brinkley and Chuck Norris and as seen on TV Total Gym is the best home gym equipment on the market. You’ve seen the Chuck Norris infomercial. With more than 80 exercises it's like having an entire gym full of exercise equipment in just ONE machine. Do you have 10-20 minutes a day to reshape your body? Total Gym is all in one exercise equipment. Just a few minutes in the morning can deliver a total body good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts!
    Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories - including Total Gym Before and After Pictures and much more!
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КОМЕНТАРІ • 18

  • @jamescorsey6041
    @jamescorsey6041 Рік тому +2

    That ab attachment is so expensive why didn't it just come with the tg like everything else did

  • @jaywu_chakra9919
    @jaywu_chakra9919 5 років тому +1

    I just start going to the gym about a month ago. I'm now amp to workout. I also have this total that gym. That has been collecting dust. Now its time to dust it off and use it. For those days I miss the gym.

  • @leylim1270
    @leylim1270 3 роки тому

    Why after I do it, my back feel hurts

  • @michaelg4062
    @michaelg4062 Рік тому +1

    Why would you want to lower it? wouldn't having it at the highest incline be better?

    • @fracritel
      @fracritel Рік тому

      The higher up the easier it is I believe

    • @michaelg4062
      @michaelg4062 Рік тому

      @@fracritel I wouldn't have thought of that. I just figured the higher up the more weight and strength to build pulling up .

    • @DavidsTotalFitness
      @DavidsTotalFitness Рік тому +1

      Yes, increasing the incline will make the ab crunch more difficult, but for the plank, which he was first demonstrating, lowering the board makes the the plank more challenging. 👍

  • @shareenliverpool3820
    @shareenliverpool3820 5 років тому

    How many do i start with

  • @currwae
    @currwae 4 роки тому

    I have a total gym 1700 club how do I add weights?

    • @brandielewis4623
      @brandielewis4623 Рік тому

      Check and see at the bottom of your slide if you have weight bar hole then order the weight bar from total gym or qvc has them for cheaper

  • @briancurl1392
    @briancurl1392 5 років тому

    Briandavudcurl

  • @milapatrick1931
    @milapatrick1931 8 років тому

    can you add weight to the "XLS" like the "FIT"??

    • @totalgymdirect
      @totalgymdirect  8 років тому +1

      Yes, the weight bar attachment works with both models.

    • @jcrg15
      @jcrg15 7 років тому +5

      Mila Patrick I have the total body xls and I put weights on it. but I didn't buy the expensive bar, I just cut a piece of pvc tube that I wasn't using and it works wonders

  • @Cosmic993
    @Cosmic993 Рік тому

    1:44 Yummy? 😅