How To Make Lemon Balm Tincture
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- Опубліковано 12 вер 2024
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Lemon balm tincture can help to aid digestion and encourage a restful sleep. It uses only two ingredients and is a gentle way to nourish your body using homegrown herbs.
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0:50 Supplies you need
1:28 Directions
3:38 Use & dosage
Thank you clear and simple instructions. I have a lot of lemon balm growing and have been looking for different ways to use it.
Perhaps it is in too much sun. Many herbs do well in the sun, but lemon balm needs shade. Especially in areas in which the summer sun is hot, this plant grows best with some shade in the afternoon or in a spot where there are tall trees to lessen the intensity of the sun.
Thanks!
Speaking fresh lemon balm, i use to grow it indoors with my childs kitty nippy and grass. Id just pick four or five leaves off of it and a couple nippy leaves, with my childs permission of course, and chew them up for a while, swollow and sleep like a baby! Just getting ready to make lemon balm tincture and a batch of valerian root tincture too. Thanx for the info.
Huh I hadn't heard of that combo before. And the valerian root tincture sounds wonderful. I'll definitely try that
@@documentingsimpleliving valerian root stimulates the same receptors and has the same effects of valium. Except non addictive and safe. Catnip has a natural sedative in it that works on humans and dogs too. Works for many other health issues too. You should look it up.
Thank you so much!