We just bought a house where the previous owners actually built the house. We have just started the first spring here and I love seeing what is hiding in all the gardens. Everyday feels like Christmas! I discovered very quickly that the yard is covered with lemon balm! 😊 I'm so happy, and I enjoy my tea as I await to see what appears tomorrow. It occurred to me, maybe that's how the previous owners actually were able to enjoy this home for over 60 years! Passing in there late 90s! ❤❤
I havr lemon balm I boughgt from a haerd warfe store last year and I put it from I had it in another place un the apple tree where we bought a house in a urban area so it grows well when I transplanted it this spring along with I got it with Lemon blam and Mlorocco Mint sage I planted and chamomile. I am just coming back to learn hopwto use it.
Lemon Balm was one of the first herb I grew for making herbal drinks. I had very little money for food and gas for my car, aches and pains both physical and phycological (anxiety), and no health insurance. That summer I went outside every morning and picked a few lemon balm leaves, a few volunteer raspberries leaves and raspberries, a sage leaf or two, and one peppermint leaf. While the mixture steeped I ate the raspberries and made oatmeal. I drank my herbs outside watching birds. At the end of July my daughter was very worried. She said there was something wrong with me because nothing bothered me! I harvest enough lemon balm for the winter but switch to the fresh leaves as soon as I can. For me there is a huge difference in the effect they have. note: I have a sluggish thyroid and have noticed no ill effects from lemon balm
I use it for one symptom and for me the fresh leaf seems to work better. It might be that I use it more in the summer because it is hot outside and I drink more water. I think fresh anything is better. But personally I would not grow something that I was not already familiar with. That’s just me. I have a very small space where I grow things in pots and in the case of lemon balm it was economical for me to grow and dry my own. I hope this helped.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
@@FayKlingler last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I'm so glad I came across your UA-cam post. I'm going into Herbals from pharmaceuticals, the Government takes enough from us. God has given all we need in our gardens, so I'm following and learning new things. Thank you
This herb is amazing I started taking it 4 weeks ago .I had high blood pressure and since taking this herb my blood pressure is normal and has kept normal .Use to have 167/89 now it's 120/82
How did the algorithm know I needed this? Just a few minutes ago while sitting outside drinking my coffee gazing at my lemon balm I had thought that I need to find some videos on what to do with it. Then pickup my phone and voila!
Lemon balm tea is a life saver for me!! I started having insomnia- I could fall asleep easily but wake up 4-5 times and stay awake for 20-30 minutes each time. I started drinking lemon balm tea at night and now sleep so well.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
My daughter has social anxiety and uses it to help her cope as she is a store manager and has to deal with people all day ling. She says two cups a day works for her.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I make lemon balm tea from fresh cut lemon balm. I cut just above the first set of leaves, cut the whole stalk, rinse it, and put it into a huge pot. Add cold tap water then set onto the stove and bring it just to almost boiling. Then set the pot aside and let the pot cool to room temperature. I then use a fine mess strainer to strain it as I pour it into a large beverage dispenser that I keep in the fridge. My kids drink it like kool-aid!
I’m obsessed with lemon balm, my favorite go to herb to use for my insomnia & I’ve noticed I’m not constantly turning in my sleep since I started taking lemon balm pills. My mind is always racing & lemon balm seems to help quiet my mind before bed & keeps my mind at ease.
Rosalee, Thank You for this great video. Every day, we drink (on an empty stomach) a fresh juice of celery, lemon, carrots, nettles , curcuma, beets, ginger and lemon balm. A pure wellness for mind and body. Brings an impressive number of minerals and vitamins to our bodies. Our skin is healthy, our hair shining and we feel really great. Nature is a true wonder. I also use lemon balm hydrosol in creams... A true gift that heals!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
Thanks for the info! I have had many encounters with the benefits of lemon balm. The first time that I saw its miraculous results was about 15 years ago when my daughter was feeling really sick after eating ham that wasn't totally fresh and she was on her way to the hospital. I went to meet her and on my way I purchased a small bottle of water and a Melissa tea pouch at a cafe. I placed the pouch inside the water and brought it to my daughter... about fifteen minutes later when I arrived my daughter was pale and yellowish feeling the digestive discomfort typical of food poisoning, she started drinking the cold tea from the bottle and once she was finished she was feeling 100% better. Before my intervention she was headed for the hospital where she would have been left to wait until a doctor would attend to her and probably bombard her with all kinds of medication. I have used and abused of lemon balm since then as it grows in my property. Last night after having eaten way too many Star cookies which immediately made my stomach feel bloated, I went to bed feeling quite uncomfortable and soon after I had to get up feeling quite miserable which led me to the bathroom with chills. I picked some fresh Melissa threw it into a large cup of boiled water and started drinking it after letting it steep for 5 minutes. After half a cup of tea my total discomfort started to fade and several sips later I was back to my normal self! This is absolutely true, I recommend this plant to everyone. I usually chop up a few bits of the plant which I add to my salads! It's a godsend!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
@@kimm.-e.4963 last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I love lemon balm and am learning to use it medicinally. But my favorite childhood memory is the lawn full of lemon balm and running the lawn mower over it. The aroma would full the air!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
The only way I get a good nights sleep!! I started taking Oregon's Wild Harvest, 2 capsules at bed time. The best sleep I've had in years!! In the Winter I make tea with lemon balm in it.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I grew alot of chamomile this year. I also have a big 'ol lemon balm bush, so I dried some out and made a bag of tea. One night I was particularly stressed out so I made a big, hot mug of it. I am convinced THIS is the most tranquilizing herbal medicine I have encountered! I had one of the best SLEEPS in a long, long time.♡
I’m going to the health food store tomorrow and pick up some dried lemon balm and give it out as presents to my Greif Share Group . God bless everything you touch.
I love lemon balm. Together with chamomile, mint and catnip (and a little dried lemon for extra flavor) I make a tea that we use for anything from toddler tantrums & colic to teenage panic attacks and insomnia. I always have a cup before bedtime. In the spring and summer I make the tea with fresh herb and lemons from my garden. It’s refreshing and relaxing, and a family favorite. The smell of the fresh herbs are amazing.
As a herbalist and homeopathy proponent this herb works quite well and is beneficial for teens and tweens experiencing hormonal imbalances. and issues related to anxiety and chemical related stress...especially if these individuals have poor eating habits and consume too many carbs and sugars.
I have lemon balm growing in pots on my patio. It does spread from pot to pot. I start to harvest it in early spring. I dry it and store it. I also use it straight from the garden when I feel anxious. The smell is ahhhh-mazing!!❤❤❤
I blend the lavender and chamomile flowers with lemon balm when I do gongfu tea at night. I have a lot of anxiety and anger, and this helps me wash it all away. This is a wonderful and informative video- I’m glad to know the benefits aren’t just in my head.
watching this video and drinking Lemon balm lol I've been growing my own for the past year helps me with my stress and anxiety and helps with sleep as well its an amazing herb. I have it growing in containers easier to take care of. P.S I let mine steeping in hot water over night and am set for the rest of the day :)
Amazing , I have a whole side yard of lemon balm now I know what to do with it . Thank you for your ideas and tips I love the homeopathic way of living 😊
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
How are you enjoying it? I found some growing at work and started making tea on my breaks as we had a coffee machine that dispensed hot water, developed a real taste for it and now I have my own place it was one of the first things I planted
I use lemon balm tincture topically for neck pain. I've never heard of it used this way, but it works. I've making a liniment with lemon balm and rubbing alcohol now.
Excellent! Please make videos like this on lots of common herbs. We need this information in this day and age of toxins and pollution! Thank you for doing this!
I use lemon balm for all kinds of things (normal herbal stuff). I think the thing that most find odd is, I use lemon balm and catnip to replace oregano and thyme in lasagna; personal it think it comes out better and most that have had my lasagna like it better than any they have had. The only change from the recipe on the noodle box I make is changing out the other spices for catnip and lemon balm.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
Growing this plant makes me feel like a "master gardener" LOL So easy to grow and is perennial here in Idaho!! Such a beautiful plant. My daughter gave it to me 3 years ago and said it would keep mosquitoes away. I planted it by my front door step and enjoy it everyday. Just looking at it's vigorous growth is uplifting. Love your video, as usual always new tidbits to learn. Thank you, Rosalee♥
I would recommend planting it in a pot or separated place. I moved into a home where it had taken over the entire garden, and it took years to get it under control. It kept popping up everywhere.
Thank you! I've been working on doing more natural treatments for years, and your info is very valuable. I once was an RN working in a University hospital. I've learned the hard way to go natural. If only Medicine would incorporate nature into their treatment and care instead of drugs, we might really move forward! Thank you, again! 💞💞💞
I also work at a hospital and would Love to see drs incorporate natural and herbal medicine! I guarantee that patients would have better outcomes and more satisfaction with the healthcare system!!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)..
I'm a new gardener and this spring is the first time starting Lemon Balm from seed. Didn't know it exists! I was surprised at how much easier it is to germinate than Lavender or Rosemary and even more surprised at how beautifully it's growing and quickly too! Mine is only about six inches tall but so full and the smell is amazing! I couldn't wait so I took a few leaves yesterday. Hopefully enough to make a cup of tea. Really glad I found this channel!
It is a great herb but just be careful as it will run wild in your garden or even a window box! I have planted mine in tub used just for lemon balm. I hope you continue to enjoy it. 😃
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I used a lemon balm salve on zona. I had made it for my niece and so had it when the zona started... it really felt like I was on fire, I put the balm on around my waist a few times Day and night, before any eruption appeared. I also started taking licorice root tea twice a day, ( I remember splashing the tea on my waist once!) and added lemon balm leaves to it. I only got a few eruption spots and only had three days and nights of pain. I kept applying the balm for a couple of weeks because that brush with zona scared the heck out of me. Pretty impressive how painful it was!!! The salve I made was coconut oil, olive oil and beeswax, heated and stirred dried lemon balm leaves into it, added one tablespoon of powdered licorice root and some calendula. Heat just a bit, let sit overnight, reheat just to melt, then strain.
Thank you for this video! I discovered this herb this year and have benefitted greatly in aiding with anxiety and depression as well as the neuropathy associated with limes disease.
I have suffered with severe heart palpitations after getting covid 7 months ago. The doctor prescribed beta blockers but before trying those, I did my own research and kept finding lemon balm as being natures beta blocker. Since starting them 1 month ago I have gone from strength to strength. I take the capsules and a daily store bought tea. Would like to start making my own.
Hello Heidi, I get heart flutters and heart palpitations. The doctors say thatbi have anxiety and panic attacks. Did you get vaccinated? Because I did way before the news announced that the JJ vaccine was bad and that could cause blood clots. Since I've lost hope with the doctors, I'm trying everything and now that I've found lemon balm, I pray that it works.
@@Erikacarriel1982 I really hope it works for you. I did not get vaccinated. The doctor told me it was anxiety too but I just didn’t buy it. I had a high strength lemon balm. I’m sending good vibes to you that it works 🙂
@Heidi Stewart where do you get the capsules of lemon balm? What kind or brand? I just started drinking the tea but it's pretty watery and not that palatable any advice? Also how long did it take until the lemon balm stopped the palpitations? Sorry for all the questions.
Lemon Balm - so easy to grow! Nothings raises my spirits more than just caressing the leaves and smelling it. Thanks for letting me know how to use it.
Lemonbalm is my favorite herb. Have about 7 pots of it growing outside for a big harvest this year. It is so easy and fun to grow !! This video was great . Thank you
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
My hobby is looking at plants for food and health, I have loads of books on plants that heal and I’m wondering why lemon balm is not mentioned in most, and they don’t mention enough benefits of lemon balm. I did my own research into lemon balm online with scientific research and I have come to the conclusion that this amazing herb is being suppressed. Thank you for a great video, I have purchased your book and subscribed.
Great tutorial about Lemon Balm. I have it in my herb garden but didn't really know how beneficial it is! Many thanks for sharing. Also, I've subscribed to your channel. All the best.
Ive been listening to you on apple podcasts for years, but this is my first video! Thank you for continuing to share the wisdom of the plants! You have introduced me to soooo many herbs and herbalist! I also have your books....Thanks soooo much for sharing your gifts!! xo
Rosalee, having taken one of your classes Iwith Mountain Rose, and purchased your "Alchemy" book, I am delighted to see you on UA-cam dispensing your well documented and factual reports on the benefits of herbs. I've grown lemon balm both in the Dallas area of Texas, where I let it go anywhere it wanted, to here in mideast Missouri. I had too many plants here, and in my enthusiastic yanking out, I almost eradicated it from our yard, but a few plants persisted, which I am now babying..... some growing almost in sunny conditions, others in partial shade. It's been fascinating to see how the two environments almost produce a different plant. Thanks for reminding me to use it more....
What a perfect herb Rosalee! Yes, even though I grew it in pots, it had spread ALL OVER my garden, including the cracks in the concrete despite the high heat, lol 😆 It is one determined herb to seek my attention! So with that said, I will start harvesting it and enjoy the benefits. Thank you very much! ♥️🌱♥️
Rosalee, you are God sent. Years ago I planted both Lemon Balm and Mint in my Backyard. I love Mint Tea but I honestly didn't realize he Health benefits of Lemon Balm. I am on BP meds and I am now going to start taking Lemon Balm Tea. Thank you.
Thanks For All The Great Information. Lemon Balm is A Wonderful Plant Friend and is So Useful . I Am Currently Making A Tincture. Take Care and Much Love.🌿
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)...
LOVE how informative & extensive your Lemon Balm video is, Rosalee!! I appreciate your thoroughness (especially the cited studies)!! I just began my herbalism journey & this is SO HELPFUL, THANK YOU! ❤🍃
Awesome video. I have lemon balm in the garden, I make tea and tinctures from it. I did get tested recently and the results showed a slight hypo thyroid condition (I had been lax on my lemon balm intake recently) so the info in this video was just what I needed to hear right now. Thank you!
I worked for a Rose grower who warned me not to make wine or tea with store bought roses. They all contain systemic pesticides. You can’t wash it off. It’s in the plant and inside the flowers. Instead, use your own home grown roses that you know are free of pesticides. ♥️
Yes they (along with much of our food) has copious amounts of glysophate (from Monsantos Round UP) all over it and IN it. This stuff causes cancer, kidney disease, destroys the microbiome and kills the environment. Monsanto/Bayer should be held CRIMINALLY RESPONSIBLE for doing this!! Instead, the "EPA" INCREASED THEIR ALLOWANCE of this POISON ON OUR FOOD AND CROPS. This is INFURIATING!!!
What I like about this video isn’t just on lemon balm but Also all the research that went along to making this video and with links to sources to back up claims with actual study data =] I wish more videos actually used intelectual resources such as this ,thank you
Thank you for relieving my fears for this herb and its effects on hypothyroidism. I only wish I had it more in my garden, must use it saving anyway. Wish they grow big this summer.
Wow, you do some great videos and I’m very appreciative of that. You have so many good comments here. I bought lemon balm by Herb Pharm because I read something that lemon balm could help Hyperthyroid not hypothyroid. With hyper thyroid, I have gotten palpitations and other symptoms. So I’m wondering, what you know about lemon balm for people with hyperthyroid? When the TSH goes down, that means the person is leaning towards hyperthyroid. So if the TSH went down in the rats that received it that’s leaning towards hyperthyroid. So I’m a little confused on the research. Nevertheless, I tried lemon balm a half of a dropper full this morning after waking up at 4:30 AM. I took the lemon balm at 5:30 AM and slept a couple more hours. I was shocked. I was so grateful for the sleep. So if you have anything to add about hyper thyroid versus hypothyroid. Can you please let me know your thoughts? And I’m assuming that it doesn’t slow down the conversion from T4 to T3? (which is the active thyroid hormone) can your book be bought on Amazon? Thank you!
Thank you so much!! I love lemon balm and love making skincare with it... but then I heard I shouldn't use it because of my hypothyroidism. You just made my day!
Another great video!! I am so glad you covered lemon balm. I planted some for the first time. It's not quite ready to harvest yet, but I am patiently waiting ....
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)..
I am just barely hypothyroid, sometimes go off the medicine as it is not needed. I have used lemon balm tea for many years and never had a problem. After listening to your video which is great; I plan to drink quiet a bit more of it! I have dried it for many years.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I just started lemon balm essential oil and because I searched the benefits of lemon balm your video popped up😄 I am now a subscriber. I loved this video and I shared it with my husband. Cant wait to learn more!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
Alas, I don't have a garden anymore. I used to grow Lemon Melissa in my garden and other herbs too, like lavender, thyme, mint and sage. I often would drink an infusion with mint and lemon melissa. But I consider myself lucky, for today I live in de Himalayas and here an amazing amount of different herbs are growing in the wild. I go out to clipp lemon melissa, different types of mint, sage, thyme and stinging nettle. Also camomille is growing here, but I don't appreciate the taste (maybe I should "learn" to drink infusions with it). You're a good teacher, I only started to follow you since yesterday. Thank you for your teachings!
I bought a single small plant of this from a lady with a greenhouse a few years ago and several other herbs from her. I planted my first herb garden and in less than a year the lemon balm took over my entire herb garden like a weed. While the only other plant that survived in my garden was a rosemary (The rosemary is struggling to live, I'm not sure how to help it... 2/3 of it looks dead.) I couldn't be happier having so much lemon balm. It smells great and i've been trying to start making tea from this herb since it grows so easily now. Biggest problem I have is making the tea strong enough. I'm about to try dry leaves to see if it works better than trying to boil fresh leaves. (My rabbit loves this herb too! I'm careful to give her only small amounts to be safe though.)💫
As a Mama, Woman, Wife I enjoy learning natural ways to heal myself and my family. Thank you for sharing so much helpful wisdom! I’m so grateful for you!!💕
In the morning before I leave for work, I take a couple of lemon balm leaves and a couple of chocolate mint leaves and rinse them. I rip them at least once and drop them in my water bottle (which has a straw and flip top). The leaves never get sucked up into the straw, and my lunch and afternoon water has wonderful flavor!! I do refill towards the end of the day on the way to the gym-but the flavor isn’t as strong as my earlier water.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)..
We just bought a house where the previous owners actually built the house. We have just started the first spring here and I love seeing what is hiding in all the gardens. Everyday feels like Christmas! I discovered very quickly that the yard is covered with lemon balm! 😊 I'm so happy, and I enjoy my tea as I await to see what appears tomorrow. It occurred to me, maybe that's how the previous owners actually were able to enjoy this home for over 60 years! Passing in there late 90s! ❤❤
I havr lemon balm I boughgt from a haerd warfe store last year and I put it from I had it in another place un the apple tree where we bought a house in a urban area so it grows well when I transplanted it this spring along with I got it with Lemon blam and Mlorocco Mint sage I planted and chamomile. I am just coming back to learn hopwto use it.
Lemon Balm was one of the first herb I grew for making herbal drinks. I had very little money for food and gas for my car, aches and pains both physical and phycological (anxiety), and no health insurance. That summer I went outside every morning and picked a few lemon balm leaves, a few volunteer raspberries leaves and raspberries, a sage leaf or two, and one peppermint leaf. While the mixture steeped I ate the raspberries and made oatmeal. I drank my herbs outside watching birds.
At the end of July my daughter was very worried. She said there was something wrong with me because nothing bothered me!
I harvest enough lemon balm for the winter but switch to the fresh leaves as soon as I can. For me there is a huge difference in the effect they have.
note: I have a sluggish thyroid and have noticed no ill effects from lemon balm
Thank you for sharing your powerful story, Deborah! ~Karin Rose
So does dry lemon balm work as well as the fresh?
I use it for one symptom and for me the fresh leaf seems to work better. It might be that I use it more in the summer because it is hot outside and I drink more water.
I think fresh anything is better. But personally I would not grow something that I was not already familiar with. That’s just me. I have a very small space where I grow things in pots and in the case of lemon balm it was economical for me to grow and dry my own.
I hope this helped.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
@@FayKlingler last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I'm so glad I came across your UA-cam post.
I'm going into Herbals from pharmaceuticals, the Government takes enough from us. God has given all we need in our gardens, so I'm following and learning new things.
Thank you
This herb is amazing I started taking it 4 weeks ago .I had high blood pressure and since taking this herb my blood pressure is normal and has kept normal .Use to have 167/89 now it's 120/82
Yay! I love hearing herbal success stories Trina! Thanks for sharing!
Trina, how did you prepare it?
@@karenb3662 I didn't I brought the pills from nature's way .
Vitamin Shoppee has them to but make sure when u take them you drink plenty of water.
You can get them from vitamin shoppe too if you have one around
How did the algorithm know I needed this? Just a few minutes ago while sitting outside drinking my coffee gazing at my lemon balm I had thought that I need to find some videos on what to do with it. Then pickup my phone and voila!
This video makes you the world's best lemon balm ambassador 👑
Lemon balm tea is a life saver for me!! I started having insomnia- I could fall asleep easily but wake up 4-5 times and stay awake for 20-30 minutes each time. I started drinking lemon balm tea at night and now sleep so well.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
Hi Denise. Is lemon balm still working for you?
@@laurat1962 sure is for me. Herbs, fruits, berries and melons is the way
My daughter has social anxiety and uses it to help her cope as she is a store manager and has to deal with people all day ling. She says two cups a day works for her.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
Does it really work for anxiety?
@@Amu5678 for my daughter it does she said it took about two weeks to fully kick in.
@@anneirenej Thnk you so very much for your quick response highly appreciated will start drinkin it asap
@@Amu5678 good luck. Anxiety is such a debilitating thing. I hope you get some relief soon.
I mix elderberry, lemon balm and honey in a tea, I drink it every day! I am 70 years old and have type 2 diabetes.
grows happily in my yard!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I make lemon balm tea from fresh cut lemon balm. I cut just above the first set of leaves, cut the whole stalk, rinse it, and put it into a huge pot. Add cold tap water then set onto the stove and bring it just to almost boiling. Then set the pot aside and let the pot cool to room temperature. I then use a fine mess strainer to strain it as I pour it into a large beverage dispenser that I keep in the fridge. My kids drink it like kool-aid!
How’s your day going with you?
I’m obsessed with lemon balm, my favorite go to herb to use for my insomnia & I’ve noticed I’m not constantly turning in my sleep since I started taking lemon balm pills. My mind is always racing & lemon balm seems to help quiet my mind before bed & keeps my mind at ease.
Rosalee, Thank You for this great video. Every day, we drink (on an empty stomach) a fresh juice of celery, lemon, carrots, nettles , curcuma, beets, ginger and lemon balm. A pure wellness for mind and body. Brings an impressive number of minerals and vitamins to our bodies. Our skin is healthy, our hair shining and we feel really great. Nature is a true wonder. I also use lemon balm hydrosol in creams... A true gift that heals!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
How do you remove the 'sting' of the nettles for juicing?
Thanks for the info!
I have had many encounters with the benefits of lemon balm. The first time that I saw its miraculous results was about 15 years ago when my daughter was feeling really sick after eating ham that wasn't totally fresh and she was on her way to the hospital. I went to meet her and on my way I purchased a small bottle of water and a Melissa tea pouch at a cafe. I placed the pouch inside the water and brought it to my daughter... about fifteen minutes later when I arrived my daughter was pale and yellowish feeling the digestive discomfort typical of food poisoning, she started drinking the cold tea from the bottle and once she was finished she was feeling 100% better. Before my intervention she was headed for the hospital where she would have been left to wait until a doctor would attend to her and probably bombard her with all kinds of medication. I have used and abused of lemon balm since then as it grows in my property. Last night after having eaten way too many Star cookies which immediately made my stomach feel bloated, I went to bed feeling quite uncomfortable and soon after I had to get up feeling quite miserable which led me to the bathroom with chills. I picked some fresh Melissa threw it into a large cup of boiled water and started drinking it after letting it steep for 5 minutes. After half a cup of tea my total discomfort started to fade and several sips later I was back to my normal self! This is absolutely true, I recommend this plant to everyone. I usually chop up a few bits of the plant which I add to my salads! It's a godsend!
Rosalee, This is one of the best tutorials I've ever seen on Lemon Balm, one of my favorite herbs! Thank you!
Agreed!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
@@kimm.-e.4963 last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I love how all of the information you share here is backed by reputable academic studies! It makes me feel much more secure in following your advice.
Thank God for Lemon Balm! I discovered her 2 years ago. What an amazing plant!! A life saver. Thank you for your fabulous video. Welldone!
I love lemon balm and am learning to use it medicinally. But my favorite childhood memory is the lawn full of lemon balm and running the lawn mower over it. The aroma would full the air!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
The only way I get a good nights sleep!! I started taking Oregon's Wild Harvest, 2 capsules at bed time. The best sleep I've had in years!! In the Winter I make tea with lemon balm in it.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
How do you dry lemon balm leaves
I grew alot of chamomile this year. I also have a big 'ol lemon balm bush, so I dried some out and made a bag of tea. One night I was particularly stressed out so I made a big, hot mug of it. I am convinced THIS is the most tranquilizing herbal medicine I have encountered! I had one of the best SLEEPS in a long, long time.♡
Yay! So glad they were so helpful for you.
great show. thanks
I’m going to the health food store tomorrow and pick up some dried lemon balm and give it out as presents to my Greif Share Group .
God bless everything you touch.
I love lemon balm. Together with chamomile, mint and catnip (and a little dried lemon for extra flavor) I make a tea that we use for anything from toddler tantrums & colic to teenage panic attacks and insomnia. I always have a cup before bedtime. In the spring and summer I make the tea with fresh herb and lemons from my garden. It’s refreshing and relaxing, and a family favorite. The smell of the fresh herbs are amazing.
I am hoping this will help my teen with her panic attacks, as well.
I love listening to your voice... your knowledge is amazing...
I agree!! Totally enjoyable and easy to comprehend.
As a herbalist and homeopathy proponent this herb works quite well and is beneficial for teens and tweens experiencing hormonal imbalances. and issues related to anxiety and chemical related stress...especially if these individuals have poor eating habits and consume too many carbs and sugars.
I have lemon balm growing in pots on my patio. It does spread from pot to pot. I start to harvest it in early spring. I dry it and store it. I also use it straight from the garden when I feel anxious. The smell is ahhhh-mazing!!❤❤❤
I blend the lavender and chamomile flowers with lemon balm when I do gongfu tea at night. I have a lot of anxiety and anger, and this helps me wash it all away. This is a wonderful and informative video- I’m glad to know the benefits aren’t just in my head.
Do you do this with fresh or dried?
@@teresa-ux8db Dried, but I think they can all be used fresh as well.
Thank you as I have worked in the sun for years, I will start drinking lemon balm tea for UV protection now
watching this video and drinking Lemon balm lol
I've been growing my own for the past year helps me with my stress and anxiety and helps with sleep as well its an amazing herb. I have it growing in containers easier to take care of.
P.S I let mine steeping in hot water over night and am set for the rest of the day :)
Amazing , I have a whole side yard of lemon balm now I know what to do with it . Thank you for your ideas and tips I love the homeopathic way of living 😊
I’ve had lemon balm in my garden for years, your video has inspired me to finally use it! Thank you
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
How are you enjoying it? I found some growing at work and started making tea on my breaks as we had a coffee machine that dispensed hot water, developed a real taste for it and now I have my own place it was one of the first things I planted
Same here. I have Lemon Balm in my backyard and I am not going to make Lemon Balm my choice of hot or cold drink.
I use lemon balm tincture topically for neck pain. I've never heard of it used this way, but it works. I've making a liniment with lemon balm and rubbing alcohol now.
Please, use regular food grade alcohol. Rubbing alcohol has poisons added so people with addiction wouldn't drink it as it is sold much cheaper.
These videos are very helpful 😊
You can also use lemon balm fresh for dusting your house furniture. It captures dust and makes the home smell lovely.
Oooh! Interesting, thank you for sharing that!
Please explain how you do this? Do you just grab a bunch and use them like a feather duster? Lots of dust in my house.
@@teresa-ux8db yes. It works very well
I'm already healthy and relaxed. I grow it but just for flavor. Glad I have it. I have grown everything i can for good tea
I just found your channel and I love it and you! Amazing. You will help me as I start my journey into herbalism
Excellent!
Please make videos like this on lots of common herbs. We need this information in this day and age of toxins and pollution!
Thank you for doing this!
It grows so well here I just throw some seeds on the rocks we have on the side fence and low and behold a few weeks later I had lemon balm plants.😊
I use lemon balm for all kinds of things (normal herbal stuff). I think the thing that most find odd is, I use lemon balm and catnip to replace oregano and thyme in lasagna; personal it think it comes out better and most that have had my lasagna like it better than any they have had. The only change from the recipe on the noodle box I make is changing out the other spices for catnip and lemon balm.
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
Growing this plant makes me feel like a "master gardener" LOL So easy to grow and is perennial here in Idaho!! Such a beautiful plant. My daughter gave it to me 3 years ago and said it would keep mosquitoes away. I planted it by my front door step and enjoy it everyday. Just looking at it's vigorous growth is uplifting.
Love your video, as usual always new tidbits to learn. Thank you, Rosalee♥
Did it keep the mosquitoes away?
@@FayKlingler Well I don't seem to have very many for sure, but maybe that's because I live in an arid desert kinda climate LOL
@@FayKlingler no lol it does not
I would recommend planting it in a pot or separated place. I moved into a home where it had taken over the entire garden, and it took
years to get it under control. It kept popping up everywhere.
Excellent advice!
I would love that problem ;)
@@mjmcoffeegray7208 I was thinking the same. 😊😊😊
A blessing in disguise 😂
Lemon balm is a hug in a cup. 🍵
Thank you! I've been working on doing more natural treatments for years, and your info is very valuable. I once was an RN working in a University hospital. I've learned the hard way to go natural. If only Medicine would incorporate nature into their treatment and care instead of drugs, we might really move forward! Thank you, again! 💞💞💞
I also work at a hospital and would Love to see drs incorporate natural and herbal medicine! I guarantee that patients would have better outcomes and more satisfaction with the healthcare system!!
Beautiful exposition on this herb, thank you!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)..
I'm a new gardener and this spring is the first time starting Lemon Balm from seed. Didn't know it exists! I was surprised at how much easier it is to germinate than Lavender or Rosemary and even more surprised at how beautifully it's growing and quickly too! Mine is only about six inches tall but so full and the smell is amazing! I couldn't wait so I took a few leaves yesterday. Hopefully enough to make a cup of tea. Really glad I found this channel!
It is a great herb but just be careful as it will run wild in your garden or even a window box! I have planted mine in tub used just for lemon balm. I hope you continue to enjoy it. 😃
@@raptorone7327 Thanks! Yes I put some in a smoothie this morning with frozen berries and yogurt. Delicious!
Thanks good info🌿
Thank you for sharing your knowledge Rosalee. Your tutorials are precise, not drawn out and full of warmth and wisdom.
How’s your day going with you Jodie?
Just made my first pot of Lemon Balm tea, enjoying!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I used a lemon balm salve on zona. I had made it for my niece and so had it when the zona started... it really felt like I was on fire, I put the balm on around my waist a few times Day and night, before any eruption appeared. I also started taking licorice root tea twice a day, ( I remember splashing the tea on my waist once!) and added lemon balm leaves to it. I only got a few eruption spots and only had three days and nights of pain. I kept applying the balm for a couple of weeks because that brush with zona scared the heck out of me. Pretty impressive how painful it was!!!
The salve I made was coconut oil, olive oil and beeswax, heated and stirred dried lemon balm leaves into it, added one tablespoon of powdered licorice root and some calendula. Heat just a bit, let sit overnight, reheat just to melt, then strain.
Thank you for this video! I discovered this herb this year and have benefitted greatly in aiding with anxiety and depression as well as the neuropathy associated with limes disease.
Lemon balm Is very similar to black seed oil in terms of benefits. Interesting, thanks!
I have suffered with severe heart palpitations after getting covid 7 months ago. The doctor prescribed beta blockers but before trying those, I did my own research and kept finding lemon balm as being natures beta blocker. Since starting them 1 month ago I have gone from strength to strength. I take the capsules and a daily store bought tea. Would like to start making my own.
Hello Heidi, I get heart flutters and heart palpitations. The doctors say thatbi have anxiety and panic attacks. Did you get vaccinated? Because I did way before the news announced that the JJ vaccine was bad and that could cause blood clots. Since I've lost hope with the doctors, I'm trying everything and now that I've found lemon balm, I pray that it works.
@@Erikacarriel1982 I really hope it works for you. I did not get vaccinated. The doctor told me it was anxiety too but I just didn’t buy it. I had a high strength lemon balm. I’m sending good vibes to you that it works 🙂
So do you not get anxiety flutters anymore?
@@chadengel1422 nope, nothing
@Heidi Stewart where do you get the capsules of lemon balm? What kind or brand? I just started drinking the tea but it's pretty watery and not that palatable any advice?
Also how long did it take until the lemon balm stopped the palpitations? Sorry for all the questions.
Lemon Balm - so easy to grow! Nothings raises my spirits more than just caressing the leaves and smelling it. Thanks for letting me know how to use it.
Lemonbalm is my favorite herb. Have about 7 pots of it growing outside for a big harvest this year. It is so easy and fun to grow !! This video was great . Thank you
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
My hobby is looking at plants for food and health, I have loads of books on plants that heal and I’m wondering why lemon balm is not mentioned in most, and they don’t mention enough benefits of lemon balm. I did my own research into lemon balm online with scientific research and I have come to the conclusion that this amazing herb is being suppressed. Thank you for a great video, I have purchased your book and subscribed.
i am growing so many more herbs every year, they are so beneficial
Thank you! I planted some this year! Wish me luck!
Hi Melinda, how’s your day going with you?
My favorite combination is sage, rosemary and lemon balm, but I never knew the benefits. Thanks for a great video.
Great tutorial about Lemon Balm. I have it in my herb garden but didn't really know how beneficial it is! Many thanks for sharing. Also, I've subscribed to your channel. All the best.
Ive been listening to you on apple podcasts for years, but this is my first video! Thank you for continuing to share the wisdom of the plants! You have introduced me to soooo many herbs and herbalist! I also have your books....Thanks soooo much for sharing your gifts!!
xo
Rosalee, having taken one of your classes Iwith Mountain Rose, and purchased your "Alchemy" book, I am delighted to see you on UA-cam dispensing your well documented and factual reports on the benefits of herbs. I've grown lemon balm both in the Dallas area of Texas, where I let it go anywhere it wanted, to here in mideast Missouri. I had too many plants here, and in my enthusiastic yanking out, I almost eradicated it from our yard, but a few plants persisted, which I am now babying..... some growing almost in sunny conditions, others in partial shade. It's been fascinating to see how the two environments almost produce a different plant. Thanks for reminding me to use it more....
What a perfect herb Rosalee! Yes, even though I grew it in pots, it had spread ALL OVER my garden, including the cracks in the concrete despite the high heat, lol 😆 It is one determined herb to seek my attention! So with that said, I will start harvesting it and enjoy the benefits. Thank you very much! ♥️🌱♥️
How’s your day going with you?
Rosalee, you are God sent. Years ago I planted both Lemon Balm and Mint in my Backyard. I love Mint Tea but I honestly didn't realize he Health benefits of Lemon Balm. I am on BP meds and I am now going to start taking Lemon Balm Tea. Thank you.
Rosalee, I’m so happy I came across your site. My property is a lemon balm haven!! Thank you for your expertise.
You are so welcome! Enjoy!
~Karin Rose
thank you .. into my smoothie every morning :) fresh picked
A wonderful delicious herbal tea! Great info Rosalee, thanks for sharing. 🌱
I just planted it this year. Thank you for this information. I added a little stevia which I grew also this year for a little sweetness to make tea
I don't know why, but this stuff really does lower my HR when its too high. Starting to find myself loving this plant.
Just what I need. Perfect timing. Thanks Rosalee!
Hi Mary, how’s your day going with you?
Thanks For All The Great Information.
Lemon Balm is A Wonderful Plant Friend and is So Useful .
I Am Currently Making A Tincture.
Take Care and Much Love.🌿
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)...
I like how you swagger from side to side as you talk. My wife does the same thing. You seem to be so good natured. God bless.
LOVE how informative & extensive your Lemon Balm video is, Rosalee!!
I appreciate your thoroughness (especially the cited studies)!!
I just began my herbalism journey & this is SO HELPFUL, THANK YOU! ❤🍃
Glad it was helpful! Thanks for sharing with me!
Awesome video. I have lemon balm in the garden, I make tea and tinctures from it. I did get tested recently and the results showed a slight hypo thyroid condition (I had been lax on my lemon balm intake recently) so the info in this video was just what I needed to hear right now. Thank you!
I worked for a Rose grower who warned me not to make wine or tea with store bought roses. They all contain systemic pesticides. You can’t wash it off. It’s in the plant and inside the flowers. Instead, use your own home grown roses that you know are free of pesticides. ♥️
Thanks for letting us know 😇
Do you do buy already grown lemon balm
Yes they (along with much of our food) has copious amounts of glysophate (from Monsantos Round UP) all over it and IN it. This stuff causes cancer, kidney disease, destroys the microbiome and kills the environment. Monsanto/Bayer should be held CRIMINALLY RESPONSIBLE for doing this!! Instead, the "EPA" INCREASED THEIR ALLOWANCE of this POISON ON OUR FOOD AND CROPS. This is INFURIATING!!!
What I like about this video isn’t just on lemon balm but Also all the research that went along to making this video and with links to sources to back up claims with actual study data =] I wish more videos actually used intelectual resources such as this ,thank you
You are welcome! I have shared your message with the team and we all appreciate your kind words. ~Karin Rose
I have Chocolate Mint growing and growing Lemon Balm from seed. Soooo excited ❤
I love plants and love your channel. This information really deserves more exposure. Your presentation is rich with gems of wisdom.
Awww, thanks for the kind words. So glad to hear you're enjoying my offerings!
Thank you for relieving my fears for this herb and its effects on hypothyroidism. I only wish I had it more in my garden, must use it saving anyway. Wish they grow big this summer.
How’s your day going with you Lisa?
I love to eat it in a sandwhich with cukes ,onions,tomatoes,olive oil
Yum!
Wow, you do some great videos and I’m very appreciative of that. You have so many good comments here. I bought lemon balm by Herb Pharm because I read something that lemon balm could help Hyperthyroid not hypothyroid. With hyper thyroid, I have gotten palpitations and other symptoms. So I’m wondering, what you know about lemon balm for people with hyperthyroid?
When the TSH goes down, that means the person is leaning towards hyperthyroid. So if the TSH went down in the rats that received it that’s leaning towards hyperthyroid. So I’m a little confused on the research.
Nevertheless, I tried lemon balm a half of a dropper full this morning after waking up at 4:30 AM. I took the lemon balm at 5:30 AM and slept a couple more hours. I was shocked. I was so grateful for the sleep.
So if you have anything to add about hyper thyroid versus hypothyroid. Can you please let me know your thoughts?
And I’m assuming that it doesn’t slow down the conversion from T4 to T3? (which is the active thyroid hormone) can your book be bought on Amazon? Thank you!
Thank you so much!! I love lemon balm and love making skincare with it... but then I heard I shouldn't use it because of my hypothyroidism. You just made my day!
Another great video!! I am so glad you covered lemon balm. I planted some for the first time. It's not quite ready to harvest yet, but I am patiently waiting ....
lemon balm hot tea is good if you have a habit of fasting. have it instead of normal tea or coffee. nice
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)..
I am just barely hypothyroid, sometimes go off the medicine as it is not needed. I have used lemon balm tea for many years and never had a problem. After listening to your video which is great; I plan to drink quiet a bit more of it! I have dried it for many years.
Just love this herb!! Such a friendly, supportive, and cheery herb ❤️ amazing summary of the pertinent research!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
I have the same issue. I wake up several times at night for no reason. Lemon balm tea is now on my list! Looking forward to blissful rest. Thank you
I just started lemon balm essential oil and because I searched the benefits of lemon balm your video popped up😄 I am now a subscriber. I loved this video and I shared it with my husband. Cant wait to learn more!
Wow! This was so comprehensive!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
Very informative however I'm missing the information of "How" to use it?
Love this one! I’m excited to try the recipes as I have lemon balm growing outside my back door. Thank you!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
Wonderful video packed with tons of helpful information. Thank you!
Glad you enjoyed it!
I just did a tincture tutorial on Lemon balm. I love this herb. What a great tutorial!!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)
First video of yours that I have seen. I appreciate the knowledge you are sharing and your kind demeanor! Looking forward to more videos from you!
Roselee, I enjoyed listening to your conversation about lemon balm. I found it very interesting and I can’t wait to try hot tea lemon balm….
Alas, I don't have a garden anymore. I used to grow Lemon Melissa in my garden and other herbs too, like lavender, thyme, mint and sage. I often would drink an infusion with mint and lemon melissa. But I consider myself lucky, for today I live in de Himalayas and here an amazing amount of different herbs are growing in the wild. I go out to clipp lemon melissa, different types of mint, sage, thyme and stinging nettle. Also camomille is growing here, but I don't appreciate the taste (maybe I should "learn" to drink infusions with it). You're a good teacher, I only started to follow you since yesterday. Thank you for your teachings!
I bought a single small plant of this from a lady with a greenhouse a few years ago and several other herbs from her. I planted my first herb garden and in less than a year the lemon balm took over my entire herb garden like a weed. While the only other plant that survived in my garden was a rosemary (The rosemary is struggling to live, I'm not sure how to help it... 2/3 of it looks dead.) I couldn't be happier having so much lemon balm. It smells great and i've been trying to start making tea from this herb since it grows so easily now. Biggest problem I have is making the tea strong enough. I'm about to try dry leaves to see if it works better than trying to boil fresh leaves. (My rabbit loves this herb too! I'm careful to give her only small amounts to be safe though.)💫
As a Mama, Woman, Wife I enjoy learning natural ways to heal myself and my family. Thank you for sharing so much helpful wisdom! I’m so grateful for you!!💕
You are so welcome!
With so many benefits how could I have never heard of this herb? Thanks to you now I am aware.
Appreciate that you also shared sources and that these are medical journals.
Lemon balm helps me relax to sleep well.
In the morning before I leave for work, I take a couple of lemon balm leaves and a couple of chocolate mint leaves and rinse them. I rip them at least once and drop them in my water bottle (which has a straw and flip top). The leaves never get sucked up into the straw, and my lunch and afternoon water has wonderful flavor!! I do refill towards the end of the day on the way to the gym-but the flavor isn’t as strong as my earlier water.
That sounds so tasty! ~Karin Rose
CAN I PICK JUST ANY ROSE PETALS FROM GARDEN FOR THE TEA? ANY ROSE IS GOOOD?
I’m hoping it can help me sleep 😴!!!
last month he share is herbal medicine in some medical hospital and now he is well recognize as one of the best in West Africa, you don’t have to be sad any more or share your tears any more on this virus when the cure have already be find in 2013 if you want to get in touch with him in private contact him on his email (dr.chalaherbalhome@gmail.com)..
This is what my family needed! I can NEVER sleep at night!!!