As simple as that Bro 😊aur Upar se option hi bhi Kiwi , pineapple ka de rhi hai 💁yaha Log Mango Saste kab ho Itezaar krte hai ,inko Video Kiwi 🥝, Pineapple 🍍 lagi hai ..
Actually according to Ayurveda, one should sleep at 9pm and wake up at 4-5am. Therefore it advises not to eat after 7pm . 👍👍 So maybe the basic rule is that no one should eat heavy 2-3 hours before bedtime 👍👍
Wahi to, Indian fruits ki koi kadar hi nhi hai,kal ko inko "mango, banana, apple, papaya & water melon" ka koi videshi alternative mil gya n phir inhe bhi bhau nhi denge ye😏🥱
Dear Gunjan, You mentioned citrus fruit at night. This will lead to many health problems. the thumb rule is that citrus fruit can not be taken at night & even one should avoid fruit at night.
It is important to choose locally available seasonal fruits, guava, oranges, sweetlimes, pears, plums......you have missed all those Gunjan.....vocal for local is the message that should be given to people in general
@@sunnyverma5615wo jis dunya me ha whi ha real dunya ye hindu bss apne se butt bna ke lgy rhte hain fazool kamon me lekin mjy bhi gunah howa hoga abhi me ne ye sab bola lekin khair koi kisi ko bora na bole akirt ke wakt chl jaye ga pta jb mro gy
@@user-ajk oh my dear i don't even mentioned bts here thats enough to know their popularity bcz even haters know them by there names .....shiball 😌😌😌😍😍😍💜💜💜
Ok you tell your research how did you come to your conclusion regarding banana not before breakfast? Saale jhatu tu kahi se padh ke hi aaya hoga, tu kya researcher or nutrition hai kya?
Local fruits wo bhi seasonal wale khride,Price bhi kaam aur Jitne saste fruits ho available wohi khride Sare fruits Healthy hote hai as simple as that bas Raat ko Late nahi khaye sirf food nahi Dinner bhi late nhi 🙎
No! I’ve read morning empty stomach not to consume melons and banana. But apple is the one. 👈🏻 You May read other people’s comment as well here! And you will get the idea.
Good Morning Madam, the moon light is unable to digest the fruit so it can avoidable. In the daytime sunlight can digest it, but not to eat to much and maintain a alternating sequence on eating of fruit, which has selected. Good Luck madam ji 💐 Love from India chhattisgarh!
Don't eat papaya in the morning on empty stomach. It's peptides are so strong that it can digest meat. (This is why it's used in marination of meat/mutton etc). If consumed on empty stomach, it can digest your own intestines.
That's what I have commented... On this video, some of the information are wrong.... I hope people are wise enough not to believe everything seen on UA-cam or internet
You should not take fruit after any meal. Fruit should be taken n completed minimum 30 min before any meal. Then it will be beneficial for body n health.
Loved the selection of fruits. I have added apple, banana, papaya, oranges. Thinking of watermelon but only when it is summers i think of watermelon. Awesome recommendations though! Thank you Gunjan!
Main bulk pe hu, aur pure din h simple or compex bhr bhr ke khata hu, pr night m watermelon, apple, aur beetroot, ghr ki sabji individual kani chalu kari h, iss it good
There is a saying in punjabi " Kise nu maah wadi kise nu swadi, means some people complaint that black daal gives bloating and gas whereas some enjoy it every time like me, so eat anything anytime if suits ur body
दिनमें चार से पांच बार खाना बंद कर दें। दिन में केवल 8 घंटे के अंतराल से दो बार भोजन करें और दो भोजन में एक बार सलाद और फल खाएं जो रिजनल और सिजनल हों और एक बार पका हुआ भोजन करें। from 🇳🇵🇳🇵🇳🇵
Q: Best time to eat fruits???
A: When u have enough money to buy them!!!
🤌🫡
jb time mil jaye tb kha lo
Seasonal fruits are cheaper ig
As simple as that Bro 😊aur Upar se option hi bhi Kiwi , pineapple ka de rhi hai 💁yaha Log Mango Saste kab ho Itezaar krte hai ,inko Video Kiwi 🥝, Pineapple 🍍 lagi hai ..
Bhai itne gareeb ho tum? 😂
Meanwhile grapes and oranges and other fruits are crying in corner 🤣🤣🤣
Mai bhe Oranges ko hi dhoond raha tha
Ameero ke chochle hai bhaya , greebo ko toh jab jo milay , bhagwan ko yad krke kha lete bas
@@GuNehGar07 oranges are my favourite ❤
I ate orange on empty stomach as pre-workout
I'm eating pomegranate and feeling bad for the fruit being ignored 😂😂
Madam for Middle class jab fruits le aye Mata pita tabhi kah lo 😂😂😂🎉👍
Han 😂😂😂
Fruits are not supposed to be eaten for night time according to Ayurveda 👍
Actually according to Ayurveda you should not eat any meal after 7 PM but we cant do this so
exept milk and mango
puri jankari rakha karo 😂😂😂
It's for them who sleep at 10pm not for us who go to sleep at 2am 🤣🤣😂
Actually according to Ayurveda, one should sleep at 9pm and wake up at 4-5am.
Therefore it advises not to eat after 7pm . 👍👍
So maybe the basic rule is that no one should eat heavy 2-3 hours before bedtime 👍👍
@shanzyurdunovels4543 Mango Laughing Everywhere 😂😂😂
Citrus fruits be like : Gajab beizzati hai... Inko Avocado, kiwi yaad hai par hum nahi🥺
Wahi to, Indian fruits ki koi kadar hi nhi hai,kal ko inko "mango, banana, apple, papaya & water melon" ka koi videshi alternative mil gya n phir inhe bhi bhau nhi denge ye😏🥱
Nahi to standard kaise badhega Aunty ka !🥲
@@HONEYsharma977........ correct 😁
Dear Gunjan, You mentioned citrus fruit at night. This will lead to many health problems. the thumb rule is that citrus fruit can not be taken at night & even one should avoid fruit at night.
Pomegranate Left the chat
Actually poor pples leave the chat
Like me 😅
@@MasirahsAarfin2183yea😢😅
It is important to choose locally available seasonal fruits, guava, oranges, sweetlimes, pears, plums......you have missed all those Gunjan.....vocal for local is the message that should be given to people in general
Le me: eat every fruit while lying on my bed 😂😂🤣🤣
Same😂😂😂
You can have any fruit any time no harm
bro fruit is fruit lol. what is the harm in that?
Same
Kuch bhi mil jaaye...कभी भी मिल जाये।।।सब खा जायेगे।।।
टाइम की बहन को नमन😁😁😁
Thanks.
Bhai there are various other fruits, Woh kabhi Na khaye?? Kamaal hai..
Hum to kbhi b kha lety fruit Alhamdulillah I'm happy💕
SubhanAllah ..Allah ki Shaan hai ..itnay shaandar fruits banaey ..Alhamdulillah💖
Tumhari Alag hi duniya chal Rahi hai
kya faltu ki baat hai
Ye sab jamale se bahar aao allah to muhammad ki imagination hai
@@sagarmanushya4933jb maro gy tb phichware me agh lgy gi pta chl jaye ga kya ha kya ni kya falto btt kya sai zra sabr kr
@@sunnyverma5615wo jis dunya me ha whi ha real dunya ye hindu bss apne se butt bna ke lgy rhte hain fazool kamon me lekin mjy bhi gunah howa hoga abhi me ne ye sab bola lekin khair koi kisi ko bora na bole akirt ke wakt chl jaye ga pta jb mro gy
Indian fruits ko bhi jagah do....humari aukat avocado cherry strawberry ki nhi h😂😂
Yes....
Han middle class logon ke liye🍏🍎🍌🍊🍐🥭🍇ye sab bhi mushkil se milta ha😢😢😢😢😂😂😂😅
Bananas are magnesium rich, if you consume them as the first food, it may cause *cellular damage*
Please correct me if I'm wrong
Wrong
Right
BEST video in you tube 👌👌✌✌.
Dear madam for your kind information no fruits can be eaten after sunset.
Banana khali pet me khane se gas hota hai...ayurveda me sakht manahi hai khali pet kela khane se...
Yes n watermelon too
Yeh madam ki knowledge thodi kamm hai..
I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
Muje apple use krne se gas hoti he is ka koi solution bta dain kiun ke mere pas pehle HI options kam hain due to high bp and acid reflux.
@@nosheensworld jab bhi Kuch Khao...koi bhi Nasha karo...like cigarettes, bhang etc...there will be no gas...it's tried and tested.
Jeon jungkook once said : night apple is a poison apple 🤣🤣🤣🤣🤣🤣🤣
But he's okay cause he's jk....lol I remember 💀💀💀
@@user-ajk oh my dear i don't even mentioned bts here thats enough to know their popularity bcz even haters know them by there names .....shiball 😌😌😌😍😍😍💜💜💜
💜💜💜💜💜💜💜✌🕺🕺🕺🕺🕺🕺🕺
Junkcook ki baat mat suno😂
Mam koi aise fruits Bataiye na Jo middle class logo ke liye ho. Jaise grapes, chiku, oranges like these. Please🙏
Eat fruits before meal, any time any fruit u can take. There is no boundation at all
"Banana" best in the morning...!??
Cherries, pineapple at night??
Mango in the aftnoon??
Totally misinformed
I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
@@saurabhkesharwani6143 No you should eat bananas on empty stomach.
Grapes,Orange,Peach,Pear,Musk Melons,Plums and some more please make a reel for these as well
Banana is not a good option before breakfast ..... Can be taken with breakfast or after it ..... Lol kon se book se Padhai ki ho Didi ?
Yes.. You are right..Atleast She should have basic information to share
Never eat banana in the morning, gastric ho jata hai
Ok you tell your research how did you come to your conclusion regarding banana not before breakfast?
Saale jhatu tu kahi se padh ke hi aaya hoga, tu kya researcher or nutrition hai kya?
I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
Exactlyb
Beetroot pre workout ka liya best hai
Yes, bcz it has much iron...
My mom and grandmother do not allow us to have pineapple with having proper break fast or lunch.
My grandfather 96 years old. he never eats any fruits. he eats only two miles every day.still he healthy and fit
Perimenopause diets would be a lovely ❤
Where do you get this information from? Show the references. Who approves fruits at night!?
I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
For your kind information orange and bnana both are good for pre workout.
Local fruits wo bhi seasonal wale khride,Price bhi kaam aur Jitne saste fruits ho available wohi khride Sare fruits Healthy hote hai as simple as that bas Raat ko Late nahi khaye sirf food nahi Dinner bhi late nhi 🙎
By the mam according to the Ayurveda fruit is good to eat only in morning....
Madam ji u should know that papaya never take in empty stomach because it very harmful
Mango to aadhi raat ko b khalete hai hamare India me.
What a glow❤.... Mai toh suna hi nahi apne Kya kya kaha😂😂😍😍😍😍
As a middle class family Hmri ghr m Jo papa ji fruit lati h whi subh , dupr ,shm hota hai😂😂
Best pre workout fruit - banana 😌
Banana at empty stomach can cause heart attack due to high potassium
Great ..... Madam ....👌🥰All fruits can be eaten all time ...
Only eat one time in the morning.
Or second option in the evening instead of dinner. Too many fruit servings are not good. They are carbs rich.
Madam, Fruit Hamesha Morning me hi khane chahiye. Night me to bilkul nhi khane chahiye..
I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
Plz do a vdo on storable midnight snack... So that we don't have to make it daily
I am watching this while eating mix fruits😂😂😂
Banana should not be be eaten on empty stomach 😶😶
The fact that I learnt in my school
Yeh galat information de rahi hai..
I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
Before workout i think banana is the best option..u didn't mention it
Thank you so much for sharing 😊
Is banana better in morning empty stomach
No!
I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
You May read other people’s comment as well here! And you will get the idea.
The 'why' is so important, please mention why they suit these times please.
सूरज छिपने के बाद खट्टे फ्रूट।
बस तभी तो आयुर्वेद जरूरी है ये वो है जो दूध में नमक मिलवा के पिलवा देते हैं 😂😂😂😂
Cute speech very good
Good Morning Madam, the moon light is unable to digest the fruit so it can avoidable. In the daytime sunlight can digest it, but not to eat to much and maintain a alternating sequence on eating of fruit, which has selected. Good Luck madam ji 💐 Love from India chhattisgarh!
I catch a cold after eating fruits early morning
Eat in the afternoon before 4 pm n ofcourse after 4 hours of meal.
@@indiansoul5913 ok 👍
Arre didi ham indians he soo.. aap desi fruits batadijiya to acha he?😀🙆
Ha na meine bhi yahi socha. Chiku angoor santre mosambi peru nariyal ye sab ka kya 😂
@@myspace9715 🤣🤣🤣🤣🤣 kiwi lene mai Mera ghar chale jayega 🤣🤣
@@apekshachavan9059 😂😂
Wow really good information 👏 👍 dear ♥️ thank u very much 😊 😘 👍
Thanks for sharing 🙏🙏🙏🙏,
Always stay bless
Ma'am please don't not provide wrong information. Watermelon should not be taken empty stomach, it leads to diarrhoea.
Yes! And I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
But Muslim ppl taking to much when they break fast in evening time.
It's hurtful or not ❓❓❓
Fruits sirf morning ke hai 😊
कुछ aam logo के fruits भी Bata deti aunty
But may be papaya Khali peat nahi khana chahiye.
Don't eat papaya in the morning on empty stomach. It's peptides are so strong that it can digest meat. (This is why it's used in marination of meat/mutton etc). If consumed on empty stomach, it can digest your own intestines.
That's what I have commented... On this video, some of the information are wrong.... I hope people are wise enough not to believe everything seen on UA-cam or internet
Exactly this is absolutely true!! Idk how these idiots use this platform to spread wrong information 🤦🏻♀️🤦🏻♀️
😂😂😂
You should not take fruit after any meal.
Fruit should be taken n completed minimum 30 min before any meal.
Then it will be beneficial for body n health.
Very informative
Loved the selection of fruits. I have added apple, banana, papaya, oranges. Thinking of watermelon but only when it is summers i think of watermelon. Awesome recommendations though! Thank you Gunjan!
That's why education is important 😀
Eat 2 apples 30mints before sleep at night time is best for constipation
Dr NK Sharma sach kahte hain, aaj tak food decide nahi kar paya insaan kab kya aur kyo khana chahiye 😂😂😂😂
We will not trust every UA-cam vdo
*We know best what we want to eat
Banana khali pet nhi khana chahiye
Yes! And I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
@@saurabhkesharwani6143 yeah!! 🍎 apple with milk is good for stomach
@@srya4524 well! Again milk is not recommended in the morning.
And mixing milk with any fruit is also not recommended.
@@saurabhkesharwani6143 first eat apple after that have 1 glass lookwarm milk... Without sugar is good for health
@@srya4524 Ok!
Kisi bhi timekoi bhi fruits khaya ja sakta hai.koi time nhi hai
Good job mam 👏
Yes….only an Orchard owner can follow your instructions 😊
Sabji mandi wale fruits ke bare me btao naki jo stores me mile aur high rate pe
Jo baaki fruits bch gye unka kya karein
Hamara toh ek hee niyam hain jab bhook lage thoos lo...
Jab fruit samne ho or aap ka dil kar raha ho toh kha lo...no calculation 👍🏻
Nice narration Beautiful
We should not eat banana empty stomach as it hurts the heart
Yes! And I’ve read morning empty stomach not to consume melons and banana.
But apple is the one. 👈🏻
Nice explaining
All the green fruits for you, for me'you are the best 😁
Hmare yhan jb mangoes hote h to orange nhi hote...seasonal fruit hi kha skte h
Thanks for valuable information.
Thank you sis very helpfu
Orange 🍊 Kab khana hai ye to btaya nahi aapne
Fruits should not be consumend after the sunset(night) according to ayurveda
and only eat seasonal fruits
Shai hai
AREF Khan thanks Masha Allah very good 😀💘💗💙💚💛
Informative video..
Afternoon/Dinner time par eat them before or after the meal ?
Easy Gastric problem solution batao mem
Main bulk pe hu, aur pure din h simple or compex bhr bhr ke khata hu, pr night m watermelon, apple, aur beetroot, ghr ki sabji individual kani chalu kari h, iss it good
If I have to workout in the morning, do I need to take banana or Apple?
Mam hamare ghr to dinner me mango to mast mast h
Subah subah watermelon and banana kha k din bhar chheekti rahungi main😂😂
There is a saying in punjabi " Kise nu maah wadi kise nu swadi, means some people complaint that black daal gives bloating and gas whereas some enjoy it every time like me, so eat anything anytime if suits ur body
Diabetic patients heart patients ke liye batoo
Thank you so much ma'am ❤️❤️
we are daily wage laborers
Thanks for the information 👍
We should never eat watermelon and papaya before breakfast or 1st meal
, Khali pet watermelon and papaya nhi khana chahiye usse acidity ho sakti hai
दिनमें चार से पांच बार खाना बंद कर दें। दिन में केवल 8 घंटे के अंतराल से दो बार भोजन करें और दो भोजन में एक बार सलाद और फल खाएं जो रिजनल और सिजनल हों और एक बार पका हुआ भोजन करें। from 🇳🇵🇳🇵🇳🇵