leg pain knee pain in running 😭 || रनिंग में बार - बार पैर में दर्द होता है क्या करें ❓leg pain ✅

Muscle pain leg pain in running 😭 || रनिंग में बार - बार पैर में दर्द होता है क्या करें ॥ leg pain
Leg pain in running
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[@SPORTSANDFITNESSTIPS]

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[@GOPICKOBalram_Kashyap]

800 मीटर वर्क आउट डालो यार 5 साल से बोल रहा हु कब बनाओगे 😢😢

[@terabaap-oh6dc]

800 मीटर वर्क आउट डालो यार 5 साल से बोल रहा हु कब बनाओगे 😢😢

[@amarjeetkumar8798]

Ab aapka Pair thik hai Na Sir!!!

[@The_Nb65]

Sir 800 meter running k liye running k 15 day's pehle ki workout dalo

[@DileshwarBhuarya]

800m running workout plan chahiye

[@siyanandtadfitnes]

सर जी मेरे right वाले पैर के घुटने में रनिंग के दौरान खीचाव आता है क्या करू अगले महीने physical start होने वाला है क्या करू pleas replay दीजिए 😢😢😢😢😢😢😢

[@terabaap-oh6dc]

800 मीटर वर्क आउट डालो यार 5 साल से बोल रहा हु कब बनाओगे 😢😢😢😢😢

[@user-wh7ub2pv3m]

😂😂😂😂

[@amarjeetkumar8798]

Ye kya baat hui bhai😅😅😅😂😂😂

[@praveshlama6974]

क्या आप पागल हैं? दूसरा चैनल देखो यार.

[@ballia60wala]

@@user-wh7ub2pv3m really bro 😭😭😭😭😂

[@Praveen-rathore764]

😂😂😂

[@mission_mpsi9270]

Sir ji mp police k liye viedo banaiye क्योंकि 100 नंबर का फिजिकल है उसमे और 40 नंबर का रनिंग है 2 मिनट 4 सेकंड में जो पास करेगा उसे पूरे नंबर मिलेंगे ।800 मीटर । Pleas 800 meter workout ke liye ak viedo banaye or isme shortput bhi h or long jump bhi❤❤❤❤❤❤

[@BrijeshKumar-qk2gc]

20 minutes me 5 km. Ka strategy bata dijiye ❤❤❤❤

[@GOPICKOBalram_Kashyap]

800 मीटर वर्क आउट डालो यार 5 साल से बोल रहा हु कब बनाओगे 😢😢

[@ballia60wala]

Really bro 😭😂😂🤣

[@thakursahab.1102]

Bhaiya 800m pr guidance digiye n please. MP police k liye

[@rahulrathore109]

Mp police ke physical ke liye ek video bana dijiye please 🙏🙏🙏🙏🙏🙏🙏🙏🥺🥺🥺🥺🥺🥺

[@indrajeetYadav-zk9qm]

Kya noch loge police ban ke

[@MedicoBOY7]

Sir 5 km pr bana dijiye ki kaise daude
One week ka routine kya rahana chahiye, ,please please HUMBLE REQUEST 🙏

[@rakeshnetam4380]

इंदौर वालो को ये सब का नालेज nhi sir aap ka video पसंद आया जय हिंद

[@user-ft1xq1ph6q]

Thanks you sar very helpful video

[@ompanigrahi7927]

Thank you so much bhaiya ❤️

[@followsportruninglover1408]

Thank you so much sir back up karne ke liye

[@akshaypur]

Jharkhand police ke liye video kab leke aa rahe ho vacancy ke baad?

[@THE_UK01blogger]

Tq bhaiya apki video se bht jyda help mili 🙏

[@pritambiswas7755]

Thanks bro.❤❤

[@AnitaChoudhary-yl4hm]

Guruji bhut aacha tha video or layey😀😀😀😀😀😀😀😀😀

[@bhupender33]

ब्रह्मचर्य रहकर रनींग करो भाईयों। सारी दर्द खत्म।❤

[@bimalbauri9416]

Ankit bhaiya 800 miter ka workout. Acche se bana dijiye distic & state ke liye teyari karna h

[@paramjeetbanjare.]

800 meter workout pe video bnaiye bhai

[@nehapatel549]

Shoes kaun sa best hota h running ke liye

[@adamgamer463]

Bhai paid promotion se chakar me galat product mat batow

[@___SSS___]

Bhai high jump ke liye exercise bataiye

[@BrijeshKumar-qk2gc]

Sir mai abhi. 45 day se running kar raha hu❤❤mera timing 25:40 aa raha hai😢😢

[@shuddhodhanraut3035]

knee jont i me pain hota hai is k lia konsa exercise accha hai aur mere sidhi chedhate wakta bahot dard hota hai meri paraktis band karneko 10 sal ho gai hai nee pain k liye exercise batao aur suppliment bhi batao

[@ARMYKACHITA]

Sir Handsome dikh Raha hai ❤❤

[@kriteshravi_9327.]

Bhaia aap acting bhi badhiya krte h😅😅
❤ Form Bihar

[@pravinchouhan7463]

800m pr video banao please 🙏🙏🙏🙏

[@HindiSN]

Sir morning me pet साप nhi hota tho kya kre please kay kre wrocout nahi ho patha please tell me

[@Er.kamalrathore]

Mp police ke liye 800M pr banao

[@gajendra4210]

Wait kam kaise kre

[@amarjeetkumar8798]

Sir aapka Pair thik hai na!!!

[@rajendra6284]

800meter ka workout btaye

[@ansri.dada...5696]

झारखण्ड police का दौड़ कब तक होने का संभावना है सर कुछ बताइए लगभग।

[@amitsharma496]

Sparx SM-678 shoes kaise rahega

[@satishkumar-pc2ef]

Bhai running ke doran coffie pine se stamina khrb hota hai kya

[@Jidd-260]

Sir girls ka v video layiye 5km
Plzzzzz🙏🙏🙏🙏

[@followsportruninglover1408]

Sir 800 mtr ka workout plan dalo sir

[@pradeepsahuvlog261]

Cg police ke liye work out banaye

[@raju-hv1dv]

Bhai mera aro Raipur army ka physical Nikal Gaya bhai aapke tips se dhanyvad 🙏🙏❤❤

[@bhagdkbose]

Diet batao

[@anujvlogs8210]

Jay hind

[@ARMYKACHITA]

Sir Agnibir ka new batch kab start hoga Physical ka

[@johnsenflipper4562]

Sir 🙏🙏

[@johnsenflipper4562]

Sir 🙏 please Ankle pain hota hai mera please ek video banao sir 🙏

[@KavitaMadarkar]

Mere pair dukh rahe kya karna padega 😢😢 raining se .

[@rajendradongare6321]

Sir knee pain ho Raha hai kya karu 23 fervari ko forest ground hai. Please reply dijiye 🙏

[@amritkumar78913]

सीने में दर्द होता है क्या करें विस्तार से बताएं🙏🙏

[@user-oc1ol5wu3g]

Kitna ka hai dava

[@vishalsalvi6355]

800 मीटर वर्कआउट का शेड्यूल बनाऊ 4 साल से बोल रहा हूं😢😢😢😢😢😢😢😢

[@akhileshsoren8759]

Bilkul galat bol rahe Hain !

[@Bhanu-bb1js]

Gym karna sahi hoga kia? Running ke saath saath

[@pinturana258]

One month ka ek schedule diya aur bola ek month ise hi krte rhiyega

[@user-uq2fw1uv9s]

जो लोग vegetarian है उनको फिश ऑईल के बदले मे क्या क्या लेना चाहिए

[@souravpaul8124]

😢😢😢😢Sir mera shin pain 5 saal se thik nai ho rha h bhut doctor dekhye fir v 😢😢😢

[@ankitbarnwal108]

Bhaiya gd ke running tips 5km

[@neeleshkumar570]

Timing kaise Kam kare bhai 🥺

[@hridoybabuassampolice2591]

3200 mitre workout banaye julay mahina mai interveiw hai

[@HirdeshRajput-ew7hb]

Shir ta bharat pe video lao please

[@RedmiNote12-eo8zp]

12 old 😢😊❤

[@assamjobpreparation6546]

Weight loss video

[@djlover3192]

Knee pain ahi 1 paure mai saide mai ky karu help 😢😢😢😢

[@Foji05]

Sir m traning m hu ho mara sath ya dikkat h

[@drawingfield5716]

Am got injury 2 week ago

[@CHINNI-557-THOK-KE]

सर जी आपके स्क्वाड लगाते समय मुझे लगा की आपके पीछे एक बच्चा गुरक रहा है लेकिन कुछ सेकंड बाद पता चला कि आप तो उपर में थे और वो नीचे से मोबाइल चलाते हुए जा रहा था।😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@akshaygaikwad6616]

भाई plizz रिप्लाय करो....मेरे thigh की मसल बोहोत ढिले है उसको टाईट कैसे करू ओर वो टाईट होणे के लिये क्या क्या खाऊ plizz रिप्लाय करे सर धन्यवाद❤❤❤❤

[@DSpolice]

हस्थमैथुन बंद करो😂😂

[@ARMYKACHITA]

Sir first view

[@anuradhaghodke74]

Sir mera forest ka 3 km running hai but muze ligament injury hai to kaise karu bahit knee pain ho raha hai😢😢😢😢

[@shivammathure42]

Consult dr

[@user-nd7rd7kf1n]

Sir baar baar shin pain hota hai

[@udaygautam8448]

Fytika omega 1000 , girls bhi le sakte h sir

[@junaidowaisi9109]

Yes sister

[@bhagirathgurjar3482]

800 मीटर work out बताओ

[@Shulav004]

Hello sir hostel feature hey ki nahi? Please reply 🙏

[@SPORTSANDFITNESSTIPS]

Hai

[@Shulav004]

@@SPORTSANDFITNESSTIPS fee?

[@gopalsahu8736]

​@@SPORTSANDFITNESSTIPSKya Fish oil omega 3 aur multivitamin dono lena hai ??? please please please reply❤

[@deepikathakur3279]

Mp police

[@sujitkumar2851]

Mera 15 comment hai Ankit sir like kar dijiyega

[@ashishchavan4241]

First like

[@rakeshsolanki3203]

सर मेरे एंकल में रनिंग के बाद बहुत पैन होता है तथा नी में भी दर्द होता हैं 😢

[@Newbietraders]

Bhai kaise thik hua please reply 🙏🙏

[@gopalmurkute5826]

नी पेन बोहोट हो रहा है भैया

[@user-fn7fd4rh8i]

Mera ghutne thik nhi ho rha h Bhaiya or hamko running vi karne h bas 1 week running kia h or ghutne me dard ho gya h

[@sanklpcla]

Please batae thik ho gaya or kaiser hua

[@kartikpande2240]

Road running. ..ya Shoes Thik Nhi Hoga ....

[@user-fn7fd4rh8i]

@@kartikpande2240 ab thik ho gya