Back, Chest & Shoulder Stretches for Chronic Tension and Pain | Beginners Yoga Flow with Jen Hilman

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 37

  • @luckyrabbitnumber
    @luckyrabbitnumber 3 роки тому +6

    Jen Hilman, saving my life and getting me out of torment since 2014. ✨Jen Hilam, yoga teacher, cool cat, angel.

  • @nandi924
    @nandi924 2 роки тому +1

    amazing practice , it help a lot with back pain thanks.

  • @kitchow-ismail8621
    @kitchow-ismail8621 Рік тому

    Short but very effective feel good session❤

  • @hinmj
    @hinmj 3 роки тому +1

    You saved me on 2013 with your excercices. Thanks

  • @mireyambeautyspa5413
    @mireyambeautyspa5413 2 місяці тому

    thank you..for relieve of schoulder pain....!

  • @nvs.inthecity
    @nvs.inthecity 3 роки тому +2

    Thanks Jen! My favorite yoga teacher ever!

  • @larissailina9993
    @larissailina9993 2 роки тому

    Gracias. Siempre veo sus videos. Guapa.

  • @paulf3685
    @paulf3685 4 роки тому +2

    Thanks Jen! Hope you are safe and well in Texas!

  • @mollychambers8005
    @mollychambers8005 3 роки тому +1

    Thanks Jen, just what my shoulders needed.

  • @nancyg119
    @nancyg119 4 роки тому +2

    I was looking forward to your videos!

  • @Karen-dg1mm
    @Karen-dg1mm 4 роки тому +1

    I woke up thuis morning with so much back pain and then see this video! Wonderful! Thank u so much

  • @veronicahernandez5123
    @veronicahernandez5123 3 роки тому +1

    Lovely class, thanks 🙏

  • @coldpressedmedia
    @coldpressedmedia 3 роки тому

    Thanks, Jen ✨

  • @Kyrillzak
    @Kyrillzak 4 роки тому +1

    Thank you!

  • @olliekobold
    @olliekobold 2 роки тому

    Dear Jen, this series is helping me so much. I am quarantined at home trying to get through a Covid infection the best way possible and this sequence helps me to breath better. Thank you so much 🍀💚

  • @dominoe1130
    @dominoe1130 3 роки тому +2

    Jen! That was money!
    Feeling amazing after this practice. Thank you.

  • @hemasharma7380
    @hemasharma7380 4 роки тому +2

    Thanks for sharing this amazing session 🙏

  • @jenb7756
    @jenb7756 3 роки тому +1

    Thank you Jen. Just what I needed 🙂

  • @lucykelly6083
    @lucykelly6083 3 роки тому +1

    270121 Exactly what this body needed at this moment. Thanks Jen. Namaste.

  • @giovanni1039
    @giovanni1039 4 роки тому +1

    This was really relieving for my shoulder tension. I spend a lot of time in front of the computer and sitting, and I injured my shoulder 12 years ago and never found any relief, but this video has really helped relieve the tension and pain i feel in my shoulder. Will be coming back to this.

    • @asherjose3968
      @asherjose3968 3 роки тому

      i guess im asking the wrong place but does any of you know of a way to log back into an instagram account?
      I stupidly lost the password. I appreciate any tricks you can offer me.

  • @rekhamahesh3798
    @rekhamahesh3798 4 роки тому +5

    Voww even after so many years you look the same and have really thinned down and so fit. I follow many of your sessions. Thank you soo Much. You are God Sent Samaritan 🙏🏻🙏🏻

  • @ashmintoo
    @ashmintoo 3 роки тому

    Thank you for beautiful slow motion but very effective flow.
    Only thing was missing was few neck rolls on both side to complete whole upper body opening.
    Thank you 🌺🌸

  • @nelidamurguia5630
    @nelidamurguia5630 4 місяці тому

    Muy bueno!

  • @eoria13
    @eoria13 3 роки тому

    It was very nice ! My hips and torso are super locked and I have a hard time getting mobility in my torso. This definitely helped!🧡

  • @sahlscienceandmusic8117
    @sahlscienceandmusic8117 3 роки тому +2

    Great

  • @mbg3871
    @mbg3871 3 роки тому

    Ahhhh ., thank you.

  • @carolinebroomfield
    @carolinebroomfield 6 місяців тому

    Good video except for all the ads. I'm in the middle of a pose and the ad comes up and spoils it. Please take away the ads in the middle of the video so I can keep it on my playlist.

  • @elmoblatch9787
    @elmoblatch9787 3 роки тому

    Goddess...such an attractive woman.

  • @garyhansen9915
    @garyhansen9915 4 роки тому

    on your next video show and explain what people and things youd step on and squash if u became giant size and explain in detail how youd step on them with your giant foot??

  • @mitchmach3984
    @mitchmach3984 3 роки тому

    My dream is one day Jen Hilman will have an OnlyFans

  • @sailor4076
    @sailor4076 4 роки тому +6

    onlyfans when?

  • @deangelojermaine4112
    @deangelojermaine4112 4 роки тому

    I need boyfriend 💋💋💋💋💋💞💞💞💞

  • @balancematters2776
    @balancematters2776 2 роки тому

    Thank you!