20 minute Full Body STRETCH with Jen Hilman | YOGA for STRESS & ANXIETY Relief

[@ElectrikMe]

Love her videos. Sometimes the things she say make me laugh while doing the stretches, so Im getting some laugh therapy as well in the morning! Keep up the great work, Jen!😊

[@kategordon-smith8442]

Such a beautiful practice Jen….so gentle and comforting thank you!!🙏⭐💕

[@kategordon-smith8442]

Such a beautiful practice💕Thank you deeply Jen🙏🥰

[@minesthrone7897]

I burst into tears while hugging myself, I think I really needed that 😊 Thank you for the great video ❤

[@titoeil]

Ok, I'm glad to see I'm not the only one. Holy crap! This was something.

[@BonnieErickson-v4o]

I cried too! 😂 I needed that. I am glad I'm not the only one too

[@pinoniks]

Me too❤

[@Kralechka]

Love your videos , you’re so great !!!!!! The only videos I go back to is yours

[@kategordon-smith8442]

Very emotional but amazing! Thank you Jen🙏💕

[@xstrawbrysx]

Thaank you so very much for sharing this loving & beneficial practice Jen, just what was needed to bring myself out of my racing mind, back into my body, NAMASTE xxx

[@ענבלפרץ-ס7כ]

Thank you Dear Jen❤

[@timeghost5000]

THANK YOU SO MUCH JEN!

[@sebnemarasl7346]

Thank you Jen ❤

[@sylviacalundre369]

Thank you for the yoga video 🙏😍

[@BonnieErickson-v4o]

Hi Jen I just did this video. I've done others in the past like weight-loss and stretching with you butI haven't done yoga for about four years now. I came back to you today it was great! so relaxing! Thank you. Funny how the body remembers how to allow the body to breathe. I had tears at the end. Still can't say I love myself I guess it will come!!❤

[@elmoblatch9787]

Jen is so beautiful it's positively absurd. Such a knockout.

[@joybrown5325]

I absolutely love you and this class. What a calm you bring to your practice. Keep up the fantastic work ❤️❤️❤️❤️

[@freeMinder]

❤you re a blessing 🍀

[@millametelyk3743]

Beautiful variation for stress relief stretching practice Jen, thank you very much ;-) !

[@RoamIntoYoga]

A subscriber recommended this channel to me. I am pleasantly surprised! Thank you so much for describing how to get into the poses and speaking kind words into our life during the class.

[@botanuchiha]

Thank you so much I do this every morning and before bed can you do a part 2 of other things I can do for back pain and relieve

[@jk11149]

love you Jen!

[@chrisb.620]

I actually felt the front of my neck stretch on that flow, first time in 51 years ha!

[@dreamceramics]

Jen, I love your videos, they help me a lot. I wonder if you have special yoga for incontinence and ibs-related stomach cramps?

[@carolinamalm128]

Hej from Sweden. Thank you Jen.

[@paulgreenwood2895]

Good video, nice one Jen!

[@bobdole2386]

cool!!! as a veteran with many aches and chronic pain, what you have taught me yoga is not just for chicks. Ive been secretly Ive been doing your neck pain video for years and it works great!!

[@morgan6404]

Hello from freezing Wisconsin! So excited to be able to practice this. Thank you Jen!

[@dennisrosado2901]

Greetings from Puerto Rico & Thank you for your content!

[@ghostysk8rb007]

This is exactly what I needed today, everything you said is what I needed to hear and say to myself 🙏💜 thank you for this practice and that sweet reminder!

[@ruthtarragano]

Thank you so much 🙏💗💚💜

[@coldpressedmedia]

Thank you, Jen 💚

[@davethedrummer2134]

what a wonderful practice. I feel loved and calm. thank you Jen

[@Kyrillzak]

Thank you!

[@sgalantemma]

Thank you soo much! Sending Love

[@cristinavelasquez205]

Thank youuuuuuuuu♥️ awesome 👏!!!!

[@andrewtowell5655]

Thank you

[@vicki2954]

🎉🎉🎉🎉

[@assenort]

Lovely and adorable gal.

[@PoderdeRana]

looveee u

[@marsbar4426]

[@matesimunic8326]

Massage feet ❤️😉

[@mariaobando9184]

Thank you