Relaxing Flow for Neck and Shoulder Stretches | 18 minutes with Jen Hilman

Welcome, my friends. I'm Jen hilman. Thank you so much for joining me for this neck and shoulders video. We are
going to be doing these practices today sitting comfortably.
wherever you are. You can sit on the floor, on your mat. you can sit on a chair. sit on the couch. even or spit at your office desk. these stretches will be simple and approachable even for beginners
INSTAGRAM: / jenhilman
FACEBOOK: / jen.hilman
Check out our CBD Foot Massage video here:
• Relaxing Foot Massage ...
Join our exclusive content community here:
jenhilmancommunity.vhx.tv
Thanks for joining me. Namaste.

[@nurisonthego]

You are amazing ♥️ everything about this women is amazing. I was really sick of fake positive vibes about online guides for yoga. But she is real , you can understand that.And her voice makes you calm. ♥️♥️♥️ Thank you Jen for your energy!!

[@ejta12222]

You are so gorgeous and relaxing to listen to Jen! It’s so beautiful when you stretch and expose your gorgeous tummy! 🥰😍😊

[@elmoblatch9787]

Jen Hilman is a startlingly attractive woman, and she looks fitter and leaner than ever. This is reminding me to get back into yoga. Thank you, Ms. Hilman, and greetings from Norway.

[@DrBTStm]

You teach more better than india yogis. Very helpful exercises. Helping me a lot

[@tschwartz1662]

I’ve been a fan for a while. You are helping me adjust to post menopausal life. I

[@kararoberts9625]

I started out with a different video, but your videos have helped me so much, and I really want you to know how much appreciate your work and your help! thank you and bless you.

[@jrichardmarshall]

How is it everytime i hurt something, you have a video for it the same day? Thank you psychic stretch doctor.

[@LeiSalazar]

Yess!🙌🏼 my neck and shoulders are happy to do this☺️

[@sylvierosy8633]

Thank you so much for this video full of goodness.. though i practice yoga everyday i really need extra attention for my neck and shoulders often feeling stiff even painful after a few hours of distance teaching from home in front of my PC everyday 🙏

[@PNNYRFACE]

thank you Jen. You were my first teacher and i will never forget your kind spirit.

[@pabonnier]

Thank you for this !

[@LooseChange09]

Needed some love for my neck. Thank you

[@relaxbro5605]

Jen, you're awesome! 🌈

[@elesig9643]

Thank you for this video!

[@smirnacosta5739]

The streches feel so good! Thanks.

[@bootylovnraider3717]

Thanks, your the best!

[@eviejmys]

Love all of your videos Jen! 😊 Thank you.

[@olgagrijalvamartinez7229]

Thanks for your work and to share us. Hugs!

[@drewe9514]

Magic!

[@wosenhailu3477]

Thank you!