Yoga For Hip Flexibility | 30-Minutes of Hip Opening Stretches with Jen Hilman

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  • Опубліковано 10 січ 2025

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  • @DemonRuby
    @DemonRuby 2 роки тому +10

    Dear Jen, I started doing yoga regularly 5 months ago only thanks to you, when I came across your older videos and knew immediately that I found "the one" 😆 I always practice with your videos and consider you my personal teacher 😊 Thank you for sharing your experience, knowledge and skills with us 🧘

  • @douglaswarden2584
    @douglaswarden2584 2 роки тому +4

    Liking a Jen Hillman video is NEVER a problem !!!

    • @jetclntn
      @jetclntn 2 роки тому

      She’s beautiful and very nice

  • @kitchow-ismail8621
    @kitchow-ismail8621 Рік тому +3

    I'm so happy to have discovered this great video!! Truly what I needed!! Thank you!❤❤

  • @antuyaaz
    @antuyaaz Рік тому +1

    Thank you for this incredible stretch routine, Jen. My mom introduced me to your videos back in 2018 and I’ve been getting into my body even more using your yoga stretches in 2023. Simply the best 🎉

  • @douglaswarden2584
    @douglaswarden2584 2 роки тому +1

    Jen is the BEST at what she does.

  • @kategordon-smith8442
    @kategordon-smith8442 Місяць тому

    Lovely stretches - really helped my legs and hips! Thank you Jen - love these exercises 🙏⭐💕

  • @james4592225
    @james4592225 Рік тому +2

    16:31 God bless you Jen.

  • @kategordon-smith8442
    @kategordon-smith8442 2 місяці тому

    Great start to my week Jen….thank you endlessly🙏⭐💕

  • @led19581
    @led19581 2 роки тому +2

    Gratefully stretching with Jen for 10 years. At 64, am stronger, more confident and flexible than many my age and younger. Thank you Jen Hilman!!!

  • @ginaalbright7744
    @ginaalbright7744 Рік тому

    I love this! I have practiced this 5 times in a week and a little more relief every time! Thank you

  • @kategordon-smith8442
    @kategordon-smith8442 9 місяців тому

    Lovely stretch today! Thank you always Jen🙏💕⭐

  • @lizp5098
    @lizp5098 2 роки тому +3

    This was a fantastic session. I loved all the juicy poses. I’m feeling so much looser. Thank you Jen!

  • @pattywelch2803
    @pattywelch2803 Рік тому +1

    Absolutely wonderful hip stretches!

  • @jennyd3440
    @jennyd3440 2 роки тому +2

    Lovely practice, Jen! I loved this juicy practice for my hips! Thank you as always for what you teach.

  • @claudiaa1820
    @claudiaa1820 10 місяців тому

    you're the best Jen, this hip video is amaazingly good!

  • @kategordon-smith8442
    @kategordon-smith8442 2 місяці тому

    Great revisit to day!! Thank you Jen….wonderful practice 🙏❤⭐

  • @abb1351
    @abb1351 2 роки тому +4

    This practice was absolutely exquisite!

  • @chucklestheclown8024
    @chucklestheclown8024 Рік тому

    I use this video after running or biking. Releases my right hip like no other. Thanks!

  • @saritmakeupfun2279
    @saritmakeupfun2279 2 роки тому +2

    I did this class again this morning and it was wonderful, very good stretches ❤️

  • @joybrown5325
    @joybrown5325 2 роки тому

    Love you Jen! You’re the best ❤️

  • @TammieChan-g4o
    @TammieChan-g4o Рік тому

    Love the practice. Thank you Jen ❤

  • @manisekaran3021
    @manisekaran3021 2 роки тому

    Excellent teacher ☑️☑️☑️☑️ 👍 well done ✅

  • @dailymobilityboost
    @dailymobilityboost Рік тому

    Thank you do much for all of your videos ❤

  • @kathuffines9158
    @kathuffines9158 2 роки тому +1

    Thank you so much for this, Jen! Love practicing yoga with you❤ You always have great instructions.

  • @kategordon-smith8442
    @kategordon-smith8442 2 роки тому +1

    Brilliant stretch out for my tight left hip! Thanks Jen👍🤗

  • @ElisPalmer
    @ElisPalmer 2 роки тому

    Thanks so much ~🌟

  • @chrisb.620
    @chrisb.620 2 роки тому

    Bless u at around 15-mins in. Ha Thank you Jen

  • @dainfuentes8168
    @dainfuentes8168 2 роки тому

    Thanks, Jen, this was great. I like your choices of tighter framing and staging in the corner of the room.

  • @haydengandolfi9427
    @haydengandolfi9427 2 роки тому

    Leaving a comment cuz I love your massage and yoga vids!!

  • @Tony_The_Torch
    @Tony_The_Torch Рік тому

    Thank you for a great practise

  • @laurencooprider9570
    @laurencooprider9570 Рік тому

    This was just what I needed today, thank you Jen!

  • @Klayre73
    @Klayre73 2 роки тому

    That was a delicious practice, thank you Jen.

  • @prabhakooverjee1374
    @prabhakooverjee1374 2 роки тому

    🙏 Thank You 😊 I really love ❤️ your yoga sessions 🧘‍♂️💕

  • @sheiladelong7112
    @sheiladelong7112 2 роки тому

    This one is so good! Thank you!

  • @ankegrundey149
    @ankegrundey149 Рік тому

    Wonderful😊😊

  • @saritmakeupfun2279
    @saritmakeupfun2279 2 роки тому

    Excellent!! Thank you!! ❤️

  • @jetclntn
    @jetclntn 2 роки тому

    Love You Jenn

  • @mbg3871
    @mbg3871 2 роки тому

    Lovely stretch🙏🏻

  • @shahrzadsekhavati6371
    @shahrzadsekhavati6371 Рік тому

    Thanks 🙏🙏🙏🙏🙏🙏🙏🙏🙏💐💐💐💐💐💐💐💐💐💐💐💐

  • @magicworldbyjorg
    @magicworldbyjorg 2 роки тому

    ,a cool video keep up the great content.. Thank you….

  • @RamezAhmed
    @RamezAhmed 2 роки тому +1

    Jen how r u
    I'm ramez 40 years old
    How can I start to move on by yoga exercises to avoid any work stress

    • @dainfuentes8168
      @dainfuentes8168 2 роки тому

      Jen's got a million great videos, and literally everyone one of them is great for helping with work-related stress.

  • @speechlanguageandcommunica9499
    @speechlanguageandcommunica9499 2 роки тому

    great

  • @vbnbvnnvnbvnv2420
    @vbnbvnnvnbvnv2420 Рік тому

    16:32 na zdraví 🙂

  • @makiluka2604
    @makiluka2604 2 роки тому

    16:32 Bless you 😍

  • @patrickwhitehead7567
    @patrickwhitehead7567 2 роки тому +1

    I loved the video Ty and by the love your eyes and and high arches your feet are beautiful

  • @stephaniedoan7114
    @stephaniedoan7114 Рік тому

    Hi wassup

  • @user-wo5rt8yl9y-g7f
    @user-wo5rt8yl9y-g7f Рік тому

    This yoga exercise just broke my hymen!! 😡

  • @creedcreed3849
    @creedcreed3849 2 роки тому

    I didn't know yoga could be so hot 15:36

  • @liammcglone4538
    @liammcglone4538 2 роки тому +1

    Hi Jen,
    Have children with a good man.