What I Eat: 5 Carnivore Meals in the Air Fryer- Zero Carbs!!
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- Опубліковано 3 чер 2024
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Eating a carnivore diet can be very simple and affordable. You dont have to have fancy grills or equipment to eat a meat based diet, it can be done with a lot of variety even in your own kitchen. In this video I made 5 (technically 6) of my favorite air fryer meals. What is your go-to to make in the air fryer?
#carnivore #carnivorediet #ketovore #worldcarnivoremonth
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What temp do you use for the pork belly? Thank you SO MUCH for these videos!!
I have questions about your freezer. The organization drawers are awesome and I'm jealous and we wants them, Precious, yes we wants them. Did you add those drawers to customize it or is that how you bought it?
First, have you made videos about your freezer and its organization?
If so, I'll go watch those first and if I have any more questions, I'll comment on those videos.
If not, would you, *pretty please*, make at least one video about it. The drawers assembly within it.... are awesome. Expecially since the way it's done would keep the cold in it (keep warm air from getting out) and then the drawers would make organization much easier. And then, of course, since I'm on a pantry kick, lately, I'm also interested in how you Organize your freezer.
(Oh, MAN! Your pantry must be damn-near empty now that you're on carnivore. Except for beef jerky, pork rinds and canned meats. Now I'm wondering what a carnivore pantry organization looks like, too. LOL)
I'm now obsessed with your freezer, so if you don't want to make video(s), would you please at least share the make and model and talk about the shelves in there?
Please, please, please, and Thank You kindly.
america's test kitchen, air fryer vs toaster oven air fryer. they do pros and cons. ua-cam.com/video/sWPhBzPx4bc/v-deo.html
Looking for a new anything kitchen/appliance related I find that looking up (air fryer, standing mixer, etc) on the "America's test kitchen" UA-cam channel invaluable. They'll take a wide sample of what's available & they put each individual item through a bunch of experiments to compare results (time? easy to use? space in & out, clean up...) give recommendations for best (the Cadillac), worst, most importantly for me is their best on a budget category 😊, etc
That is NOT an air fryer.
It is a toaster oven.
My air fryer put my grill out of business. Sirloin, or ribeye, 10 minutes on 375 on one side, flip for 5 on the other.
Best small cooking appliance I have ever owned is the Breville Smart Oven Air Fryer Pro. Bake, roast, air fry, dehydrate - 13 functions in one appliance on my counter. Can roast a 14 pound turkey. It has a light inside so I can see the progress of what I'm cooking and no noise. I love it.
What I love about you and your channel is that you don’t do the… you have to eat grass fed grass finished, organic, blah blah blah… I gave up for a while because I felt if you didn’t eat like that and you happen to mention in a comment, it was like this CULT coming after you!! I got sick of it! And then they try to tell you, if you do the math, blah blah, you can afford grass fed.. I did the math, and no, I couldn’t! Not with the amount of protein I needed to eat! And another thing you said that just clicked, I hate the tast of grass fed beef!!! It’s disgusting to me! So, THANK YOU for not making me feel like a failure on this journey!!😊
I love the Cuisinart air fryer. It can be used as a toaster, reheat, roast, pizza reheat and much more. Costco sells it
We use that one too. We like it and have been using it a lot.
@@lalabyelulu4021 I barely turn my oven on. I’m going to purchase a new basket and they do have a pizza stone. I do put the pizza in the basket and it’s perfect
Same here! Got my mother one a few years ago and mine recently! My gas was shut off to my building and it’s been a lifesaver!
OMG right! I got it for my mom so it would be easy to use,she didn't want it! 😱 I have given my son 2 air friers I just had to have. I hated them 😂 So I didn't take moms back I used it it's perfect I love it.
I love my cuisinart air fryer too!
I started making parmesan pork nuggets and they are a godsend. Pork is so much cheaper right now and having them on the side to stretch my preferred meat which is beef has been so helpful. Thank you for sharing.
Great idea! Thanks for sharing.
I just can’t eat pork because of parasites
Definitely a great idea
@@warrior7787🙄
@ @warrior7787 Farm raised pork has been trichinosis free for decades. The majority of trichinosis cases come from eating undercooked wild black bear and wild hogs. Unless your killing your own food then your 100% safe from parasites.
Just want to thank you for your content. Going thru things in life right now. Being a carnivore helps a lot with my baseline mood. Thanks for all the positivity you bring to the community.
Was it really necessary to tell a UA-cam comment section you’re going through things in life right now?
Like do you say that to everyone you talk to?
@@ThisTall RUDE much? She's sharing a story and feedback helps content creators here
We love our Ninja Foodi xl grill. We use it almost every day. It can air fry, grill, roast, etc. It also has a probe so we can cook by temperature or time. It is easy to use, quick, easy cleanup, and the flavor is awesome! Thank you for your wonderful videos. So inspiring!
I cook steak in my air fryer about 4 times each week. Occassionally I cook hotdogs, pork sausage, meatballs or chicken wings in it, but mostly steak. Bacon in the oven, ground beef in a frying pan or the oven, pork in the instant pot. Eggs in a frying pan. That's about it.
My wife loves her Ninja oven. It air fry’s, bakes, broils,roasts, pizza, dehydrates, and toasts. She loves all their products
I love my Ninja air fryer also but mostly because it folds up so my counter space is usable. Hard to clean tho’.
I use the Ninja Foodi 5 in 1 grill every single day. Super easy clean up including for bacon. No splatter in the oven or kitchen. Best way to get crispy skin on your chicken is easy. Steam your chicken for 10 min, pat dry and put on rack in the refrigerator for about an hour then bake in oven. I usually do 425° turn at 20 min then another 20min. Super crispy and juicy
Me too every day ❤
We use our Ninja Air Fryer every day. The only thing i haven't tried are egss.
You have to be very careful when it comes to air fryers. Most air fryers on the market have toxic chemicals inside of them and on the accessories that come with the air fryer that will leach into your food during the cooking process. But there are a few on the market that are non toxic. One of them is the Power XL Turbo Air Fryer and the Yedi Air Fryer. There are a few others but that's a good start to look into.
Thank you for this info.! I am on the hunt for an air fryer that is "clean." 🙌
If you've tried and/or researched, which one do you prefer most?
@@tlhenderson9578 The Power XL Turbo
@@jasonmarlowe4758 thank you!
8 months later, this info is still awesome, thank you!
Thanks Laura! Tried the meatballs tonight. I had two pounds thawed so I made a taco seasoning version and a pizza seasoning version with mozzarella and Parmesan cheese and added some cut up pepperoni. They were both a big hit for the family. Excited to make more to have on hand in the freezer.
Pizza meatballs are a great idea thanks for sharing your recipe : )
I've tried pork belly twice in the air fryer. Set off the smoke alarm both times!
cook at a lower temp until crisp
Thank you, thank you, thank you!! Needed this to add variety to our carnivore meals ❤
Awesome as always Laura. 😋
Love all you simple yet delicious meals ideas ,please keep them coming
I love the Ninja flip air fryer . We have a new oven with air fryer function. A teaspoon of baking soda with your seasonings, shake in bag. Your wings will be very crunchy. Another thing we do . Cut bone in thighs into 2 pieces and serve as wings.
I’m going to have to figure that thigh trick. Sounds good
We needed a bigger air fryer, too. So, we went ahead and bought a new stove with an air fryer oven and induction top. Love it! It is also a regular oven and convection oven, too!
What brand/model?
It's a Frigidaire Gallery stove.
Laura,love your recipes!
Love this! TY! Great for warmer days for sure!
Flanken ribs are on sale frequently at my Safeway $5 Friday. I cut them between the ribs and air fry them seasoned and crispy 😋
I love meatballs. I do not like eating ground beef by itself in taco meat form, however somehow meatballs are so much better.
Your videos are always so helpful!
Thank you! This is so helpful.
Laura Spath, you're so wonderful. Thanks so much for all your videos (and inspiration!)
The parmesan pork nuggets and meatballs are my go-to! Thank you for sharing these great recipes!! They have really saved me while eating clean and mostly carnivore (ketovore.)
This is my most favorite video!! Your teaching style is so authentic ❣️
Great video! Thank you, Laura!
I never comment but wanted to tell you THANK YOU!! for this video. I'm newish to using a air fryer and love the meals you make. I will be trying most of them soon. I also agree with you about not air frying steak, I tried it once and prefer my grill or cast iron too.
Thank you for the meal ideas! My husband is new to carnivore and he gets bored easy with the same things. I’ve made chicken thighs in the oven following your tips and they were so delicious! I’m trying carnivore pizza tonight from Chris Cooking Nashville tonight and I can’t wait! He’s got lots of good carnivore recipes!
Thanks for sharing needed new ideas
Awesome!!! Thank you so much for sharing this❤ I needed this very much😊
Such great recipes, Laura! Thank you for this! The only meats I cook in the air fryer are bacon and chicken wings. I love your creative ideas and I'll be using your recipes. I can't tell you how I'm looking forward to these convenient meals. All the best your way. :)
I was so excited about the chile lime seasoning, but I read the ingredients, and it contains brown sugar and maltodextrin. Maltodextrin has an even higher glycemic index (GI) than table sugar. This means that maltodextrin can cause a sharp increase, or spike, in people’s blood sugar shortly after they eat foods that contain it.This is a sneaky ingredient that is placed in so many foods. I ate some pork rinds that had maltodextrin in it, and it threw me out of ketosis. So happy for you guys, and just wanted to share this info.
I wish I would have seen your comment before I bought a couple of bottles. I thought I was on a carnivore channel and seeing Hardcore Carnivore seasoning recommended here , I assumed it had been vetted by Laura. So now Im down 30 dollars and will have trouble trusting this woman moving forward. Hardcore Carnivore is deceptive on a channel meant for folks on the diet and her failure to mention the ingredients you mentioned is flat out irresponsible .
I’m trying to reconcile the fact that in a video I just watched she said her kids haven’t had milk since they stopped breast feeding and in this video she says in her ad for LMNT that she gives her kids the chocolate flavor in a glass of milk in the evening. I was really liking her advice up until this. Now I’m not sure what to believe. 🤔 I’m actually assuming she doesn’t really give her kids milk and is just saying it for the ad.
Thanks for the heads-up on maltodextrin, I had no idea.
@@beachbumettaI think she uses almond milk, not cow milk.
Maybe check online for a homemade version of the chili lime seasoning.
This was WONDERFUL!! Thank you so much!!
Such great content 🙏💙 lots of value and practicality
Thanks for the ideas! Any review of yours on that freezer? It's tempting me😉
Very proud of YOU & YOUR HUSBAND for being REAL on everything you share . It's a joy to watch and learn from you both and specially love when you introduce your BEAUTIFUL KIDS. BEAUTIFUL FAMILY ❤❤❤
VERY HELPFUL!! Thank you 🥳
Love your ideas. Thank you
Great video Laura thanks for sharing all those recipes I love my air fryer to my favourite thing to cook is hamburger patties because they always turn out perfect and not dried out from Frozen
I never cook. My husband has been our cook all 44 years we’ve been married. However, your recipes seemed easy enough for me to make. Thank you for sharing, because I have made the fried cheese and the meatballs. I love them both! My husband was actually impressed with the meatballs. Thank you, thank you, thank you for sharing!
Saving this one. Great ideas! Anything to add a little variety really helps. Thank you!
Thanks Laura!!!!
If you like the shelf air-fryer style, I can only tell you the one NOT to get is the Kitchenaid one as it is extremely hard to clean and I had nothing but bad results with the one I bought. Also there was not enough space between top shelf and elements. I only have a large capacity Cosori, but I still love it after two years of use. Thanks for another great video... I have never had pork belly but I sure do want to try it.
I just went from a Cuisinart air fryer/toaster oven I have had for two years. I changed to the Instant vortex Pro and I am in Love! It is so much easier to clean for one thing. I needed a smaller footprint for my kitchen so that has been another plus for me.
If you were to consider the Cuisinart, mine was digital with a selector knob. After two years the knob went completely crazy and you could’t make selections as desired. Fortunately, there is a three year warranty, so they replaced the unit. It will be in storage for now because I am loving the Instant Vortex.
Yes, thank you 😊
Fantabulous! THANK YOU!
Hi Laura! I’ve been taking in a lot of info, learning about Carnivore. My husband, daughter and I are all planning to dive into it after our vacation next week. I’ve spent a lot of time on your channel in particular because I love the great tips you share and I enjoy your style. Thanks for sharing the wisdom you’ve gained, it’s giving me the confidence to believe that we can really make this work for us! Also, as you post videos from around town, I recognize places that I frequent. I’m pretty sure we live in the same town 😂
How you getting on?
Thanks Laura! Some great ideas here. I was wondering if you’ve tried the Parmesan pork with fresh, shaved Parmesan rather than grated?
Thank You ❤
Fantastic video, thank you!
Have you tried a large Basket style air fryer? Mine is 8 quarts. I cook a pound package of bacon at once and the cleanup is so easy! The bacon grease pours right out.
What brand are you using that is an 8 quart? I like using the basket style air fryer. I currently have a Cosori. I would like to get a bigger one eventually.
These are some great ideas. Definitely want to try the meatballs. I've been hesitant to invest in an air fryer so I bought the Instant Pot air fryer attachment. It gets the job done but it is such small batches. I'm going to try the Parmesan pork chops tomorrow night. If anyone can recommend an air fryer that can hold enough servings for two adults, a hangry teenager and a 5yo that eats more than most adults, much appreciated.
Thanks dear 🙏
Thx for sharing 😊
I have an Instant Vortex, but with a basket. I love your ideas about the airfyer cheese, and the meatballs. Definitely going to try those two. Thank you.
Won’t the air fryer melt the cheese ??
@TrudieTiger70 yes it will
Your the best Laura, thank you for being so honest with us about carnivore, the trends almost derailed me! Have a great day😀❤️
Same here!
This has me motivated!
Great video! To the point and well-presented!
I have finally decided to go Carnivore! So basically I have been binge watching all your videos today lol. But I wanted to say from watching some of the videos that you and you and stories are absolutely amazing!!! I just relate so much! Im just so tired of feeling like crap and being overweight. Im so ready for change in alot of areas of my life. And you have inspired me to do so with carnivore. I thank you for that!
Have you started? Let us know how it's going and put any questions in the comments.
@@jayhoggard92 probably stopped after a couple days
Carnivore might help alleviate depression.
@@clarity2115 LOL I'm starting this week due to my rekt digestion & finding out I'm gluten intolerant with bIoat & maIabsorption - it will take me forever to heal this if at all. It's VERY intimidating to start. I keep wanting to put it off
@@c4caffeen134 you got it
Fun fact, an oven with convection feature is same as AIR FRYER.
My convection self cleaning gas oven is my favorite! I can cook all the meats and get it crispy and NOT HAVE TO CLEAN UP ! #winning
Love your videos❤
great looking meals, will try some this week, thank you for sharing!
I love having multiple types of protein on my plate too. Really helps to have different textures. Shrimp is always a quick "side" dish for us. The Redmond's Chili Lime seasoning on pan seared shrimp is so delish.
Redmond's Chili Lime on shrimp is our go-to side, too. 😄
Sounds great, thank you for the tip.
🧊 video suggestion: I would love a tour of your standing freezer with the drawers please . Thank you !👍
Me too!! What make is that freezer. I love it
She got it at Costco.@@Siameezkattwo
Same. I'm curious what brand that freezer is.
Thanks so much 🙏🏻
This was very helpful - great ideas, thank you!!
I bought the ninja foodie air fryer space saver. It is amazing and everything turns out very crispy.. love all your videos thank you ❤
Agree!
Not sure if you have tried the 0-400 method on your pellet smoker for the chicken thighs and wings, but if you haven't, I highly recommend. I use my smoker as an oven all summer long here in Mesa, AZ. Your instructions for dry chicken is spot on for getting crispy, delicious skin. I season them and put them in a cold smoker. Turn the smoker to 400 and leave the wings on for about 45-50 minutes. The thighs should cook for approximately 55-60 minutes. I have gone over the time on the thighs, but they are so fatty and forgiving. I actually like the taste and texture better when I let the thighs go a little longer. Thanks for all of your videos! I enjoy this way of eating and it's benefits.
Great ideas! I am going to try them all!
Great video - I love the meatball recipe and will try it soon! Air Fryer's are amazing
I absolutely love my Ninja air fryer oven 13-in-1 dual. It cooks so well and fits small Green Pan brand pans. It’s stainless steel so it doesn't have the black plastic leeching surface. However, my Phillip XXL size air fryer is hands down the best at crispness for wings and it does a whole small chicken.
I love the Ninja air fryer as well
I live in Prescott so I don't get as "Hellish" as Phoenix but also still grill my steaks outside. I have had an airfryer for over a year and just started using it. So, i'm thankful to you for showing some easy recipes to try. I seriously never thought about hot dogs. I do like them crispy.
Except the airfryer in the house can stink it up!!
@@MoneyStrategiesSOULutions I don't have a problem with the smell. My friend says hers smells. So, I guess it's a thing.
Love the crispy skin tip!
Fabulous recipes 😋 Wow thank you sooo much!!!! I am motivated again....
I used your code and ordered LMNT for the very first time! Oh my goOoOoOoodness, it tastes AMAZING! My favorite is Watermelon & Chili Mango! In fact, immediately reordered the Chili Mango on auto order! Love your videos Laura! ❤
What is LMNT?
Electrolytes. Look it up online@@joannehuttenhoff2701
I love my Breville Smart Oven Air! It will hold a 13x9 pan! It broils, bakes, dehydrates , and of course is an air fryer. It's not cheap, but it's worth the price. I use mine almost daily. Thank you for sharing your time and recipes with us. I appreciate it. ♥️♥️♥️
I love my Breville Air Fryer. Expensive, yes. I ordered it from Williams Sonoma at Christmas time. A wonderful Air Fryer!!
Love my Breville! Worth the cost!!!
Thank you!
Thank you.
Hi Laura, I love your channel and the common sense approach that you offer here. I enjoy getting meal ideas, tips on different salts & spices, and ideas for taking lunches to work etc. ✅ I have been following you for a few years (I discovered you on UA-cam right around the time Dr. Berry was starting carnivore) and I’ve only recently decided to give carnivore a try because of the arthritis pain in my knee. While I had done Keto in the past and it worked for me, I was really struggling to stick to it due to harsh cravings. Within 3 weeks of trying carnivore, I noticed a massive difference in my knee pain, the food cravings completely disappeared, and my weight is finally starting to go down again - something I struggled with since being in peri menopause. Thank you for being an inspiration and sharing your content!
PS. Is there a link for the cheese?
I agree. I like the way Laura has a common sense approach and her recipes. Very helpful.
Dr ( Dingle ) 🍇 claims processed meats are a health food .( Common sense )
The WHO classes it as a class one carcegonic= to smoking.
WHO to believe 🤔
Consider the Ninja Woodfire Grill. Outdoor cooking only, but I keep it in the shade with a fan nearby (plus, the fan helps blow the smoke away). Gets hot here in West Texas (108° today, we’ve hit 114°), but as you know, you don’t have to stand around these grills the whole time the meat is cooking. Also, the cooking surface is 10“ x 14“.
I bought one. Haven’t put it out yet. Want to get a table (36 in high)to set it on. How is the heat on the bottom of it?
@@pilgrimlady8196 I have mine sitting on 3/4” plywood with no issues. I cut brisket to fit the grill and collect the juices from the pan (protected from bugs by foil) to pour back over the meat when wrapping with foil. The brisket ends up as good as anything I’ve ever done. BTW, after several briskets, I’ve found that pecan pellets, as opposed to mesquite or the blended ones that came with it, make the perfect flavor of smoke. I like mesquite for burgers and steaks, however. Have fun with yours!
I have tried your meatball recipe twice and it’s amazing. I will definitely be making on a regular basis. ❤
Perfect... I have the same exact air fryer too. Thank you.
I LOVE the drawers for the freezer! Where did you get that??! We are getting a Big freezer bc we are sending a beef to market and I need to keep that organized lol
I was just wondering the same! That would be so much more convenient.
Hi Laura. First let me say that I enjoy learning from you and look forward to each new video. Am also bingeing all the old ones! Question: what do you recommend to keep burgers moist when cooking ahead? I only cook to med. rare, but they are so dry when I reheat. Any feedback would be appreciated. Thanks
I put a little bit of water on top and cover with glad press and seal and microwave For 40 seconds for one. Works pretty good.
@@Cynthia-wp6bf thanks. I've been loosely wrapping with a wet paper towel, then microwaving for a minute or so. That helps a little.
oh thank you for the pork tenderloin recipe! I have them in the oven right now and I was wishing I had a great way to do something different and your recipe hits the mark!
Thank you for the Instant Vortex ideas. I’m just now rediscovering mine.
What temp do you cook the pork belly and cheese in the airfryer?
Laura which freezer do you have, or did you add drawers to one you already had? ❤
I know, right! I asked the same thing…hopefully we will find out😊
It's a freezer from Costco.
Great ideas, we use the air fryer daily, cheers.
I love your description of crispy chicken as a great "side dish"!
We've had a a couple air fryers but had too many problems with filling the room with smoke when cooking steak. For a while I had to set the oven on top of our stove and try to suck up the smoke into the vent. So now in the kitchen, 99% of the time I'm cooking them on a gas stove with stainless steel pans. I'll try the other meats and ideas you have, maybe it'll result in less smoke. =)
I don't see smoke from mine but it disperses an order that's kinda like a plastic smell? And if I don't turn the exhaust fan on and open the window w a fan blowing out it really stinks and hard to breathe. Idk why it does this, it's Xair..something like that. Farigno Freedom uses the same one I have, he uses his outside on his back porch in Florida so I don't think he smells it. I wonder if so.ething is wonky w it
I use my air fryer out on the deck 😂
I love all these ideas! Thank you so much for sharing. Definitely going to make them, especially since my husband is now on board with trying carnivore with me. Variety will definitely make it easier, especially for him! 😊
Thank you for these videos - really helping me see how I can maintain this eating lifestyle. Love the top about having two forms of meat each meal add variety easily (and save money)
Last night I cooked a ribeye in the air fryer. I cooked it on 360 for 20 minutes. I only put salt and pepper on it. I was nice and crispy on the outside and very moist on the inside. Note: I have just started carnivore again after a long time off.
Thank you for these air fryer recipes! I too, live in AZ & always looking for ways minimizing ‘heat’ in the kitchen.
Thanks!😃
I have used a cuisinart for a couple years now, I love it