Power Yoga Workout ~ Invoking Joy

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 104

  • @lidkagatarek3023
    @lidkagatarek3023 2 роки тому

    We all need more joy in our life, especially when weather is miserable

  • @maryreilly3518
    @maryreilly3518 5 років тому +1

    Great practice. Thank-you Michelle for giving so much of passion. I feel great! Namaste

  • @cariannestone8690
    @cariannestone8690 5 років тому

    never gets old! love going back to these oldies but goodies! thank you soooo much! NAMASTE

  • @MassieDesign
    @MassieDesign 6 років тому

    The BEST way to start my Mother's Day morning. Thank you.

  • @LiyaDahan
    @LiyaDahan 6 років тому +1

    Thank you my loved Michelle. You are my savior, I also shared you with a friend , who feels the same. Namaste and Joy in the heart

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 років тому

      You are welcome, Liya! Glad you had the best from the videos and thanks for you support! 🙏💚

  • @lbpiche11
    @lbpiche11 6 років тому +1

    One of my favorite home practices yet. Thank you, Michelle. Namaste.

  • @anagordcom
    @anagordcom 6 років тому +1

    Thank you Michelle not only for this invoking-joy yoga, but for all the workouts you leave here for us

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 років тому

      Thank you so much for this, Ana! Love and Gratitude 🙏🏽 💖😊

  • @supriyaadiga7290
    @supriyaadiga7290 6 років тому +1

    What a great session! Thanks!

  • @trishaskye3105
    @trishaskye3105 6 років тому +1

    Thank you Michelle. Amazing job you are an awesome teacher. I practice everyday with you :)

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 років тому

      Thank you so much, Trisha! 😊🕉🙏🏼☮️

  • @hightide26
    @hightide26 6 років тому +1

    Thank you Michelle! I'm so grateful for you and your videos!

  • @michastewart2245
    @michastewart2245 6 років тому +1

    all's I wanna say is wow! I have been doing yoga for four months now and I absolutely love yoga. i am a yogi!!! my favorite yoga that I do everyday is heart alchemy yoga I love the way it makes me feel after every session and I feel nothing but pure peace and joy thank you so much your a amazing woman! my role model!!!please make more videos because I believe if you stopped I would surly cry!!!!

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 років тому

      You are so sweet, Micha. Thank you so much and all the best!

  • @camp4pirineu
    @camp4pirineu 6 років тому +1

    great practice today, thank you so much from Catalonia (Spain!). Climber since more than 30 years, your yoga works wonderfully...THNKS!

  • @jamesbarry8887
    @jamesbarry8887 6 років тому

    Great routine- the dramatic shifts in pace were a welcome experience. Thanks! Om Mani Padme Hum!

  • @manuelmalo5726
    @manuelmalo5726 6 років тому +1

    Love it! ❤️❤️❤️❤️❤️

  • @thecoloradocenterforlifest9805
    @thecoloradocenterforlifest9805 5 років тому +1

    so nice! Tapping into JOY, we all need more of that. Thank you for focusing on it today

  • @janellehapunik5632
    @janellehapunik5632 5 років тому

    This was beautiful!!! Soooo good! Thank you Michelle. 😘

  • @zaaful
    @zaaful 11 місяців тому

    Namaste! I cried after this beautiful practice!

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  11 місяців тому

      So lovely. Thank you for the beautiful share ☮️🌺🕉️

  • @melaniebartholomew3920
    @melaniebartholomew3920 5 років тому

    Love this flow. Great for me first thing in the morning. Thank you Michelle x

  • @helenaegbert
    @helenaegbert 6 років тому

    This was great I love your yoga videos, this is my third day in a row doing them. Definitely feel the joy. :)

  • @KafkasKarma
    @KafkasKarma 6 років тому

    Hi, thank you very much for the videos. I rella love your lessons, the simple but deep wisdom it conways to me. I have a feeling I am always learning something new about myself and live in general. Also, I appreciate Michelles down to earth, while expanding manner to lead the videos. Thank you again, I wouldn't have made as much progress in my praxis as I have without you.

  • @katiebailey3950
    @katiebailey3950 6 років тому

    Beautiful and Joyful Flow!

  • @kellyabigailcalloway2800
    @kellyabigailcalloway2800 6 років тому +1

    Thanks so much for this. Was drawn to my mat at an odd time (for me!) and this is what I’m gifted. Thank you

  • @ekaterinafedotova8186
    @ekaterinafedotova8186 6 років тому +1

    Thank you so much, it felt beautiful! Can not THANK you enough really for these long quality videos !

  • @clairekeddy9591
    @clairekeddy9591 5 років тому

    Practicing this was a great way to start the day 🌞 thanks!!

  • @sammys117
    @sammys117 6 років тому +1

    this yoga flow is so graceful. it has started my day the right way before work. namaste Michelle. have a blessed day yogis

  • @aimeefluff
    @aimeefluff 6 років тому +1

    Another harmonious flow: thank you. Your words, that guide both the physical postures and the spiritual/emotional inquiry, are so genuine concise and well-timed. What a gift you have! Thank you for sharing it XXX

  • @FamilyVideosUSA
    @FamilyVideosUSA 4 роки тому

    Such enjoyable practice! Thank you!

  • @robinboyce6327
    @robinboyce6327 6 років тому +1

    Thank you for this new yoga flow...this will start my day off right! :-)

  • @xbananaxpineapplex
    @xbananaxpineapplex 6 років тому +1

    Thank you Michelle! Namaste

  • @mgianis
    @mgianis 2 роки тому

    Beatiful practice, thank you💞

  • @kaylies8627
    @kaylies8627 6 років тому +1

    I haven’t had such a loving soothing practice in a while, thank you so much for this ❤️❤️❤️

  • @megangerhard9576
    @megangerhard9576 6 років тому +1

    Another amazing sequence! Fantastic transitions and lots of heart and hip opening definitely invoked joy in every expression of each pose I arrived in today. Thank you Michelle

  • @cbjo1980
    @cbjo1980 6 років тому +1

    Thank you, Michelle! Such a gorgeous practice! Definitely left me smiling :)

  • @beacode
    @beacode 2 роки тому

    Thank you Michelle, still doing it in 2022.

  • @jphoto7773
    @jphoto7773 6 років тому +1

    This class is perfect for me. Thank you so much.

  • @paulab.6687
    @paulab.6687 6 років тому +1

    Thank you so much for this energetic and joyful practice!

  • @AtmaJnani
    @AtmaJnani 6 років тому +1

    I 'm pretty sure (after all these years of yoga)... my cat loves the humble warrior :) .. so yeap! it was fun practicing this flow! Namaste!

  • @anitakovacs3527
    @anitakovacs3527 6 років тому +1

    I've always wanted to try one of your flows without a mat on the very uneven lawn we have, this flow is the perfect choice. Neither too easy, nor too challenging, I could even stabilise the knee in the holes (for once they had a purpose other than sprain ankles). I agree that at the end of a day's work this practice is simply uplifting! An enormous thank you Michelle, and greetings from Belgium, where the lawn is rarely this dry :) I wish you all the best

  • @dkulikowski
    @dkulikowski 6 років тому +1

    Thank you very much Michelle for caring. Now out to the garden I go. Another feeding of my MIND, BODY and SPIRIT. Namaste from Wisconsin.

  • @flaviafarinettidewiechers346
    @flaviafarinettidewiechers346 6 років тому +2

    Excellent! Many thanks for this wonderful joy practice 🙏 Happy week!

  • @michelleburgosnuseibeh2353
    @michelleburgosnuseibeh2353 6 років тому +1

    I wanted FUN and you brought it with a smile ❤️❤️❤️

  • @corinneandallo1998
    @corinneandallo1998 6 років тому +1

    Thank you Michelle!! Feeling a lot more better after doing this flow.

  • @maisoonzakaria2634
    @maisoonzakaria2634 6 років тому +1

    Thank you Michelle for this heart lifting practice

  • @alibaehh6565
    @alibaehh6565 6 років тому +2

    That was really perfect. Great stretches , not too difficult. A wonderful way 2start the day

  • @gabbypb2
    @gabbypb2 6 років тому +2

    Dear Michelle thank you so much for this flow! Happy Mothers Day! I am back to the practice, while I can not fully do all the poses specially chaturanga, just to be able to listen to you is a gift for me. Thank you so much!

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 років тому

      You’re so very welcome! 💖

    • @roninnash6782
      @roninnash6782 3 роки тому

      You all prolly dont care but does someone know of a trick to log back into an Instagram account??
      I was dumb lost the password. I appreciate any assistance you can give me.

    • @baylorjaxton5199
      @baylorjaxton5199 3 роки тому

      @Ronin Nash instablaster :)

    • @roninnash6782
      @roninnash6782 3 роки тому

      @Baylor Jaxton I really appreciate your reply. I got to the site thru google and Im waiting for the hacking stuff atm.
      I see it takes quite some time so I will reply here later when my account password hopefully is recovered.

    • @roninnash6782
      @roninnash6782 3 роки тому

      @Baylor Jaxton it worked and I finally got access to my account again. I'm so happy:D
      Thank you so much you saved my ass!

  • @nenylei1422
    @nenylei1422 6 років тому +1

    Wonderful creative flow in this week. Love it! just what I needed to start my day. Thank you Michelle 🙏🙏❤️

  • @skolasa3775
    @skolasa3775 6 років тому +1

    This was great!

  • @melanieshmois4317
    @melanieshmois4317 6 років тому +2

    This practice helped lift my mood, thank you

  • @monicagajadharsingh1487
    @monicagajadharsingh1487 6 років тому +1

    Already Joyful when I saw you had posted a new video. :) things got even more joyous from then on. Love your astute comment on labelling - little gems of wisdom as per. Thanks for another amazing class. You're the best.

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 років тому

      You are amazing, Monica. Thank you 🙏🏽 💖😊

  • @verenaknittl8456
    @verenaknittl8456 6 років тому +2

    This practice just made my day end with a smile 😊! Thank you, feeling so relaxed...

  • @FlaviaSantosbr
    @FlaviaSantosbr 6 років тому

    Thank you!!!!

  • @cherylhackett7609
    @cherylhackett7609 6 років тому +1

    Thank you Michelle. I have been having some wrist issues lately, so I am doing alot of modifying, especially during chatarungas. Downward dogs are mostly dolphin pose and upward dog is cobra. But I thoroughly enjoyed this practice. The heart, psoas, and hip openings were amazing. Namaste 💗💗💗

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  6 років тому

      How great that you’re taking good care of yourself. Namaste!

  • @jacquelineprowse6818
    @jacquelineprowse6818 6 років тому +2

    I'm so glad I found You! Great flow as always. Ready for my day invigorated with joy in my heart. 💋🕉💛❤🥂😄🐕🐕👠

  • @LosOGradysinMexico
    @LosOGradysinMexico 5 років тому

    Thank you... so restorative. :-)

  • @lorrainegillingham2080
    @lorrainegillingham2080 6 років тому +1

    I did smile (at the end 😂😁). Your practises always challenge my stamina but once done l feel GREAT! 🙏

  • @hananemozafari5040
    @hananemozafari5040 6 років тому +1

    🙏🏻🌸

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 6 років тому +1

    Thank You💕💕💕👏👏 Yogui Michelle!! namáste 💪🤸☯️

  • @reina2642
    @reina2642 6 років тому +1

    Great workout. I was about to quit on minute 27 :p