First of all, thank you for your classes, they are great! I really enjoy them. I would love a yoga class to aid with leg circulation since I have issues with varicose veins a sometimes it gets uncomfortable. Just an idea 😋
@@greste67 me too! I dont have vericose veins but i have horrible circulation in my legs and because of this I have diabetic sores all over my shins but I am not diabetic.
I'm Definitely going to do them ALL, I always try to do my yoga every morning and every night, or one or the officer, the best I can 🙏🤗😘😘💖💖💖🧘 Love you Kassandra 🌟✨✨✨
Great video! We are both in our 80's! We believe that you don't stop moving when you get old, you get old when you stop moving! We're doing some research for our tiny new healthy-aging advice UA-cam channel. Learned a lot. Thank you.
I am so thankful for this channel. I’ve fallen in love with yoga, but most importantly I’ve fallen in love with stillness. I feel so at peace and calm when I finish a practice, especially Kassandra’s!
Kassandra you MUST find a way to use this music more often❤️😍 it was so blissful..had my headphones on and the music really took it to another level for me. Thank you for your free yoga❤️ I am so so thankful for this channel
Kassandra, you are my favorite online yoga teacher! I would love to see more 15-20 minute videos. You got me hooked on the 10 minute classes, but find myself wanting just a little bit more on a regular basis. Namaste
Good evening, everyone. I get relaxed while doing this evening yoga practice . I loved it by exercising a few times. I didn't write any comments on this channel for a long time. And here I am!! So excited about other new videos❤
Hi I’ve been doing daily evening yoga with you for 3 months. I have a beautiful achievement that happened tonight. I have a SI joint permanent injury and tonight was the first time I did the last stretch before the rest pose that I HAD ZERO PAIN GOING INTO IT AND DURING THE POSE. I have been so patient and hoping it would crack or pop but instead it just didn’t hurt. Thank you. So many blessings come from yoga. I’ve been a yogi for 14 years. Namaste
I love this bedtime routine! It's very deep, especially for such a short class. Really creates a wonderful sense of calm and Stillness, great for transitioning to sleep.
As a vet assistant of 17 years. Constantly on the feet. Heavy lifting of dogs. At the end of the day, there is always heavy tension on the minds and joints. THANK YOU FOR YOUR VIDEOS ❤
I am so excited for your April evening yoga!!!! Thank you for your incredibly healing practices, Kassandra! You're a lifesaver! Your yin and evening classes are great for me since I have chronic pain 💜
My 10 year old daughter and I just did this before her bedtime, sooo relaxing. Thank you!! She was obsessed with watching your sweet kitty the entire time 😻 also..Where are your pants from? They look so comfy💕
For 2021, my resolution is to do more yoga and send more gratitude out into the world. I am so grateful that my friend turned me on to your channel this year. Your classes always leave me feeling incredible and you are always throwing new moves into the mix that I have never done before so I learn a new way to feel great each time. Honestly, having this resource has been such an aid to my mental health throughout this bumpy year. Thank you, thank you!!!
I loved that it was 15 minutes instead of just 10. I loved the flexibility of doing this on the mat or in bed. The twists were very satisfying to do and by the time we got to shavasana I was yawning I felt so relaxed. Thank you for such a lovely flow Kassandra. Namasté from Spain
Omg you are the best on UA-cam. Your voice relaxes me better than any music or meditation. You are the example of a person who truly found what he is best in. Thank you!
Love the practice! It help me a lot to find some inner peace and connection! I did a final relaxation with different sounds, but love it anyway! Thanks for sharing this and my best wishes to everyone who step with this comment :)
Hi! I started yoga about two weeks ago under quarantine because I could not do my regular exercise. Started by following your 30min yoga for beginners and I am in love with how easy you make it, I have now been following your videos every day since and I can really feel my body changing for the better. So thank you soo much 🙏🏼 and great work, you really are an amazing teacher 👍🏼🧘🏻♀️ - A great full fan all the way from Denmark 🇩🇰
thank you so much for all your content you put out kassandra, yoga has truly changed my life and my mindset and has helped my mental health immensely. love you! ❤️
Isn't it funny how animals respond to yoga. I have two house rabbits who bliss out next to me when I do my evening sessions! Another lovely routine, thank you.
This was soo awesome, i really enjoyed it. I also really appreciate the music in the background of many of your videos... helps me get into the zone more :) x
When we went into quarantine, my yoga studio shut down after I had only just become a member two months prior. I was gaining so much progress and was worried I would lose it all. Your channel has really helped me to stay somewhat on track even at home, and I feel totally safe not having to go to the gym. Thank you so much 💕🧘🏻♀️
BROWSE ALL EVENING YOGA CLASSES: ua-cam.com/play/PLW0v0k7UCVrnaXSOvGHWpBRlPz_XIMpjo.html
🙏🏽💜
Omg i cant thank u enuf for all these
First of all, thank you for your classes, they are great! I really enjoy them. I would love a yoga class to aid with leg circulation since I have issues with varicose veins a sometimes it gets uncomfortable. Just an idea 😋
@@greste67 me too! I dont have vericose veins but i have horrible circulation in my legs and because of this I have diabetic sores all over my shins but I am not diabetic.
I'm Definitely going to do them ALL, I always try to do my yoga every morning and every night, or one or the officer, the best I can 🙏🤗😘😘💖💖💖🧘 Love you Kassandra 🌟✨✨✨
She puts me to bed every night and wakes me up every morning 🧡. Yoga is life changing, and kassandra is the literal best yoga instructor ily
This! Her voice is so calming.
Same💓
Agree!
Same here, I started with her 30 day morning yoga challenge and got hooked in the best way ❤
This is so cute 🥹❤️
The cat was a calming add, reminding me of when I still had mine sitting beside me while I did yoga
Great video! We are both in our 80's! We believe that you don't stop moving when you get old, you get old when you stop moving! We're doing some research for our tiny new healthy-aging advice UA-cam channel. Learned a lot. Thank you.
Cleo is so cute. Thanks Kassandra!
Cleo is regal, lovely cat.
So glad I found you. These have changed my life. Thank you
I loved this yin class! I also love that your kitty is so relaxed in the corner after you gently put her/him their.
I am so thankful for this channel. I’ve fallen in love with yoga, but most importantly I’ve fallen in love with stillness. I feel so at peace and calm when I finish a practice, especially Kassandra’s!
Kassandra you MUST find a way to use this music more often❤️😍 it was so blissful..had my headphones on and the music really took it to another level for me.
Thank you for your free yoga❤️ I am so so thankful for this channel
I agree this music was great ! Where can we find it ??
Yes!!! It's like signing bowls.
Agreed!
I love that Cleo relaxes the moment you start to chant.
Kassandra, you are my favorite online yoga teacher! I would love to see more 15-20 minute videos. You got me hooked on the 10 minute classes, but find myself wanting just a little bit more on a regular basis. Namaste
Good evening, everyone. I get relaxed while doing this evening yoga practice . I loved it by exercising a few times. I didn't write any comments on this channel for a long time. And here I am!! So excited about other new videos❤
Aaah sweet little Cleo 😺😥, so nice that she´s there with you on the video. We´ll always remember her. ❤
Hi
I’ve been doing daily evening yoga with you for 3 months. I have a beautiful achievement that happened tonight. I have a SI joint permanent injury and tonight was the first time I did the last stretch before the rest pose that I HAD ZERO PAIN GOING INTO IT AND DURING THE POSE. I have been so patient and hoping it would crack or pop but instead it just didn’t hurt. Thank you. So many blessings come from yoga. I’ve been a yogi for 14 years. Namaste
I've been having some trouble falling back to sleep lately and after I started doing your bedtime yoga, thins changed 😊
I'm so happy to hear that!
That's lovely to hear! 💤
@@yogawithkassandra 000
Thank uou Kassandra for this lovely relaxing evening stretch. As, always this practice was perfect for me at the end of my day. 😊🙏
thank you so much Kassandra! It calmed me down and prepared for a good night sleep!
Wonderful practice to end the day and awwww...Cleo! 💟
Love bedtime Yoga!! 😴✨
Thank you, Kassandra and Cleo ♥️🙏🏽🎐
This one is so great but a meditation would be awesome after this! Please make sleep meditations 🙏🏻
This was an absolutely relaxing yoga class, even for the cat. Namaste.
I love this bedtime routine! It's very deep, especially for such a short class. Really creates a wonderful sense of calm and Stillness, great for transitioning to sleep.
Been doing your yoga since COVID-19 hit India. One of the best things ever. Congratulations on hitting 1 mil. Wishing you another 1 mil too🖤
Thank you so much :)
Ohh your cat 🥰🥰🥰🥰
So relaxing, even my 7 year old brother did this with me!! Love this time passed really quickly through it.❤❤
I love chanting “OM” at the end of each class 🕉 it really does feel like the sound of the universe more & more with each practice!
Thank you for sharing your calm energy :)
So lovely to do this practice with you and remember Cleo. Sending hugs. Namaste xo
Perfect way to iron out any kinks and relax before sleep. Namaste xo
Rest easy miss Cleo 🕊️🤍🐈
Kassandra.. I cannot stop doing this practise !!! Namaste 🙏
I love these evening yin yoga practice thanks kassandra your changing people live see u tomorrow evening 😊
mmmmmm mmmmmmm so wonderful and so gentle and adorable practice just like you are as a wonderful yoga teacher.🥰🥰🥰🥰🥰
Thank you Kassandra, I love how your practise flows easily into the next movement . Bliss
Thank you! Just what I needed to unwind and slow down.
Wonderful Kassandra. Namaste 🙏🏻
Thank you Kassandra, for your care and your wonderful classes, you are an inspiration! :) Love Chloe too meow kisses x
as always, a great class Cassandra! You are my one and only teacher...may you be blessed. love your classes!
As a vet assistant of 17 years. Constantly on the feet. Heavy lifting of dogs. At the end of the day, there is always heavy tension on the minds and joints. THANK YOU FOR YOUR VIDEOS ❤
Wonderful, thank you Kassandra for your wisdom and guidance.
Sometimes I enjoy these bedtime classes in the morning. Probably wishing I could go back to bed..
I love these stretches thank you Kassandra.
Such an amazing session before sleeping it makes me feel so well ! Thank you very much I am so well and ready to sleep. 🙏
This was great. My whole body was vibin. Thank you. I love the group om chant.
Thank you, and goodnight 😴 😊
BeautifulGirls.Relax
Sheer perfection this evening. I’m sleepy and ready for bed feeling great. Thank you Kassandra. Namaste
Yaaay a new one! Im doin it right now before I go to bed!!!
You are an angel 😇 in my life! God is healing my heart through the Holy Spirit and angels such as yourself 🙏 I love you 💜
You have helped me so much! I love this practice! It's so soothing. Can't wait for the April evening classes!!!
Your voice is so soothing I cant listen to anyone else, it has to be Kassandra. You have help changed my body. Thank you 🥰😍
I really enjoy doing your yoga during bedtime to help me relax. I can get really tense and stressed and you help me calm down and feel so much better.
Namaste 🙏🏻 ❤❤
Such a perfect bedtime practice.
A very relaxing bedtime yoga 👍😊.
I am so excited for your April evening yoga!!!! Thank you for your incredibly healing practices, Kassandra! You're a lifesaver! Your yin and evening classes are great for me since I have chronic pain 💜
Improves my mood, clear my mind.....Thank you so much
Kassandra, you’re amazing. Thank for for this.
Aww a brand new one wow. Thank you for this Kassandra. Sleep tight to everyone reading this ✨💫
My 10 year old daughter and I just did this before her bedtime, sooo relaxing. Thank you!! She was obsessed with watching your sweet kitty the entire time 😻 also..Where are your pants from? They look so comfy💕
For 2021, my resolution is to do more yoga and send more gratitude out into the world. I am so grateful that my friend turned me on to your channel this year. Your classes always leave me feeling incredible and you are always throwing new moves into the mix that I have never done before so I learn a new way to feel great each time. Honestly, having this resource has been such an aid to my mental health throughout this bumpy year. Thank you, thank you!!!
Loving these bedtime yoga practices! Thanks Kassandra and Cleo 💕
I loved that it was 15 minutes instead of just 10. I loved the flexibility of doing this on the mat or in bed. The twists were very satisfying to do and by the time we got to shavasana I was yawning I felt so relaxed. Thank you for such a lovely flow Kassandra. Namasté from Spain
I feel so light physically and spiritually after doing this. Thank you!
Omg you are the best on UA-cam. Your voice relaxes me better than any music or meditation. You are the example of a person who truly found what he is best in. Thank you!
YOU ARE SERIOUSLY AMAZING KASSANDRA!!! Thank you so much for your guided videos. They help me tremendously in every single way! You are awesome!
Your yoga has really helped my muscles,thank you so much 😊😍
that was a really good yoga pretice because right after i felt sleepy and ready to go to bed!! also your cat is so cut!!
My counselor sent me the link to this video. I am new to yoga and I hope I can stick this to my routine everyday.
Wonderful ending to a weekend of self care and creativity. Thank you. 🙏🏼
Perfect bedtime stretches! Thank you so much for sharing your practice.
wow! i remember this coming out ! now look at you! amazing! thanks! and cleo!
Love your yoga videos! I’ve gone through many people and yours are the only videos I have stuck with! Also Cleo is adorable!
Thank you, Kassandra!
this was so lovely, thank you! I did have a bit of trouble starting because I couldn't stop looking at your gorgeous cat!
Cleo is so adorable hopefully to see her more 😍
Your cat is adorable! 😺
what a lovely cat!!
Wonderful Kassandra! Thanks so much.
You are my physical doctor 👍👍👍👍👍😃
This is a great practice when you’re tired and don’t want to skip yoga! Namaste 🙏
I just discovered your channel on day 377 of my yoga journey. Love it! Namaste 🙏🏼
Love the practice! It help me a lot to find some inner peace and connection!
I did a final relaxation with different sounds, but love it anyway!
Thanks for sharing this and my best wishes to everyone who step with this comment :)
Thank you for your work!!🙏🙏🙏
What a perfect way to finish the day - thank you so much for sharing this beautiful sequence ❤️
I started yoga last week and your videos have helped me so much ! ❤️
She is THE BEST INSTRUCTOR!!! So intuitive and compassionate and challenges us gently! Namaste beautiful 🙏🏽💜
Three months and haven't been able to yoga with anyone else. Kassandra is the best.
I love these evening series ... Would love to do an 30 day evening yoga challenge just like the morning one....!!!
❤️❤️
Wonderful 💚 🙏
Namaste 💜
Thank you very much 🙏
I loved it!!! So relaxing!! ❤❤
Thank you Yoga with Kassandra.Hoping I can sleep longer hour tonight.
Hi! I started yoga about two weeks ago under quarantine because I could not do my regular exercise. Started by following your 30min yoga for beginners and I am in love with how easy you make it, I have now been following your videos every day since and I can really feel my body changing for the better.
So thank you soo much 🙏🏼 and great work, you really are an amazing teacher 👍🏼🧘🏻♀️
- A great full fan all the way from Denmark 🇩🇰
That felt great! Thank you!!! 😊
thank you so much for all your content you put out kassandra, yoga has truly changed my life and my mindset and has helped my mental health immensely. love you! ❤️
Isn't it funny how animals respond to yoga. I have two house rabbits who bliss out next to me when I do my evening sessions! Another lovely routine, thank you.
Thanks for making these 15 minute bedtime videos. I'm going to make a playlist for bedtime and use them.
This was soo awesome, i really enjoyed it. I also really appreciate the music in the background of many of your videos... helps me get into the zone more :) x
Thank you, Kassandra
Lovely, calming practice, I loved it so much, thank you! I swear if it wasn’t only 4pm when I did this I would’ve fallen asleep... 🙃
When we went into quarantine, my yoga studio shut down after I had only just become a member two months prior. I was gaining so much progress and was worried I would lose it all. Your channel has really helped me to stay somewhat on track even at home, and I feel totally safe not having to go to the gym.
Thank you so much 💕🧘🏻♀️
Great evening stretch! Pinned to my favorites.