15-Minute Guided Meditation for Stress Relief | Mindfulness Meditation in Hindi | Shivangi Desai

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 377

  • @coachshivangidesai
    @coachshivangidesai  Рік тому +9

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    • @PARESHRAJGOR
      @PARESHRAJGOR Рік тому

      Please remove add from the video its a meditation video yar

    • @ipbenal
      @ipbenal Рік тому

      Please remove the add.

  • @karanveermangat1512
    @karanveermangat1512 Рік тому +1

    Thanks

  • @vaishalimehta9327
    @vaishalimehta9327 2 роки тому +14

    Aaj Tak kitne sare video dekh kar meditation Kiya hai per aap ke is video ke sath jitna relax feel Kiya itna kabhi nahi hua. It's a wonderful experience

    • @coachshivangidesai
      @coachshivangidesai  2 роки тому +3

      So nice of you🙌🙌

    • @rajivyadav4532
      @rajivyadav4532 3 місяці тому

      @@coachshivangidesai lakin add ne baar baar meditation thod diya😢

  • @BashirAhmad-rz1ex
    @BashirAhmad-rz1ex 2 роки тому +6

    A 6*6 room at home where several books are placed. being a begotten son of the family. a lot of stress and responsibility on shoulder. just clicked on the side logo of youtube to see what is and got this video. first 3 min play with 1.5 speed then realize the value of the video and follow every instruction as she command. after 12 minutes feeling so peaceful and good with positive. just want to say thank you.. may god bless you

    • @coachshivangidesai
      @coachshivangidesai  2 роки тому +1

      I appreciate you sharing this Bashirji ❤

    • @priyankagaur-cn8wo
      @priyankagaur-cn8wo 8 місяців тому +2

      @@coachshivangidesai Mam request to pls remove the advertisement between the meditation🙏🙏

  • @rashmikoticha6266
    @rashmikoticha6266 2 роки тому +11

    I loved this meditation, but advertisement are disturbing meditation. But its cool and soothing.

  • @islamic_channel.296
    @islamic_channel.296 Рік тому +3

    Amazing guided meditation ever but I have a request mam please remove ads between as it distract during meditation

  • @coachshivangidesai
    @coachshivangidesai  2 роки тому +2

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  • @minkeditz1345
    @minkeditz1345 Рік тому +4

    Is meditation ke baad maan ko ekdum shaanti mili Mam❤️
    Thankyou 🙏❤️

  • @kswaminathan9813
    @kswaminathan9813 3 роки тому +12

    सबकी भलाई करने का जो आपके मन में जज्बा है उसको सलाम 🙏

  • @coachshivangidesai
    @coachshivangidesai  Рік тому +5

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    • @karanveermangat1512
      @karanveermangat1512 Рік тому

      mam in this guided meditation u say that we should keep exhalation time more than inhalation.. however in other budhist media i have came across they say inhalation time should be more than exhalation.. can u clarify

    • @Hey_FunTime
      @Hey_FunTime Рік тому

      Maam ek hi video m kitne ads daloge 😢

  • @sunitajadhav4546
    @sunitajadhav4546 2 роки тому +7

    Bahot badhiya meditation 🧘‍♀️
    Thank you Shivangi ji

  • @manishasharma1552
    @manishasharma1552 3 роки тому +7

    Mam your voice is soothing filled with love & compassion . I love hearing your voice n the way you impart knowledge .

  • @harshitdua6931
    @harshitdua6931 2 роки тому +8

    Super effective activity 👍👍

  • @coachshivangidesai
    @coachshivangidesai  Рік тому

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  • @radhamohankhandelwal6803
    @radhamohankhandelwal6803 3 роки тому +8

    The way you teach and communicate is really wonderful. Regards

  • @Arvindkumar-um2xf
    @Arvindkumar-um2xf 2 роки тому +9

    After long time I'm feeling happy, THANKYOU ma'am.

  • @libingeorge784
    @libingeorge784 2 роки тому +4

    Excellent feeling i really like this meditation

  • @deveshkumar7827
    @deveshkumar7827 2 роки тому +1

    Mujhe to nind aane lagi thi ,sach me mam bahut hi achcha feel hota hai ,thank u so much

  • @jitumonisaikia5748
    @jitumonisaikia5748 2 роки тому +4

    I can't control myself in all situations . Although i try to remain positive all the time but i cant.Sometimes i became angry. Thank You ma'am for this beautiful video. Hope this video give my life a better way.

  • @anirudh2056
    @anirudh2056 2 роки тому +2

    shivangi maam you rock!😄😁😆

  • @sayyamgibrani
    @sayyamgibrani 2 роки тому +2

    The best Session I have meditated after years.

  • @arvinderkaur5517
    @arvinderkaur5517 2 роки тому +4

    Thankyou mam for ur beautiful effort 🙏

  • @humungous09
    @humungous09 2 роки тому +5

    I will save this in my smartphone and keep listening to it everyday. Thanks!

  • @easyeconomics953
    @easyeconomics953 2 роки тому +4

    Thank you mam,God bless you, you live always happy

  • @prranjalikachore221
    @prranjalikachore221 2 роки тому +10

    Very nice feeling ma'am during meditation...... thanks for giving us 👍👍👋👋👋

  • @rashmijayathirta4054
    @rashmijayathirta4054 2 роки тому +7

    In love with this meditation.. Very soothing to mind... Thank you 😍😍😍

  • @sakshighatage4686
    @sakshighatage4686 2 роки тому +3

    really helpful for me... thank you so much 🤗😊

  • @myartworld305
    @myartworld305 2 роки тому +3

    Thanks for splendid meditation

  • @poonammehra3720
    @poonammehra3720 Рік тому +3

    Very soothing meditation ❤❤

  • @rupamchowdhury4753
    @rupamchowdhury4753 Рік тому +1

    THIS IS MY FAVOURITE MEDITATION I FOLLOW THIS EVERY DAY IT RELAXES FABULOUS LY MY MIND . THANKS FOR SUCH VIDEO . GOD BLESS YOU. HAR HAR MAHADEV ❤

  • @nandinichaudhury6442
    @nandinichaudhury6442 2 роки тому +9

    Amazing 😌...feel so peaceful 🌸

  • @krushnatiwari427
    @krushnatiwari427 2 роки тому +1

    Miss mujhe bahut acha feel ho raha he yeh meditation karne me baad I feel beter after watch this video 🥰🥰🥰🥰🤗

    • @coachshivangidesai
      @coachshivangidesai  2 роки тому

      आपका तहे दिल से धन्यवाद🙏🙏

  • @Parashi_queen
    @Parashi_queen 4 місяці тому

    Thank you ma'am bht jyada atcha laga... Sare thakan dur ho gaya thank you so much ma'am.. mind bilkul relax ho geya aap ke guide se dil se dhanyawad 🙏🙏🙏🙏

  • @ritagosia810
    @ritagosia810 2 роки тому +7

    Just love it❤️❤️

  • @vishapatel9112
    @vishapatel9112 2 роки тому +4

    Thank u mam very nice relaxation meditation I love it.

  • @raunakshenoyvlogs
    @raunakshenoyvlogs 2 роки тому +5

    Thank you very much , feeling amazing relaxed !
    Just a suggestion- Couple of Ads started playing in the middle of the video, which broke the rhythm and continuity, if you can please check with UA-cam either to play ads before the video or after, hence we can completely focus on meditation 🧘 without any interruptions.
    Thanks again ! 🙏🏻😊

  • @shubhamjoshi9457
    @shubhamjoshi9457 2 роки тому +4

    Really amazing...!
    Tried other guided meditations but this one is different.. feels better

  • @renukabra1504
    @renukabra1504 3 роки тому +6

    You have really inspired me. Trying slowly to follow your tips to healthy life. Thank you so much.

  • @monika4368
    @monika4368 2 роки тому +1

    Very nice vdo mam ...Mam daily apki voice sunkr hi meditation kre , pls suggest anyone 🙏

  • @donag9422
    @donag9422 Рік тому

    Very useful, I am using it since last 6 months.
    I want to recommends to my friends, pl release English version.

  • @ansoo84
    @ansoo84 5 місяців тому +2

    आपने एक अच्छा वीडियो बनाया है इस से लोग अपने आप को रिलैक्स कर सकेंगे लेकिन कोई भी ध्यान सही नहीं हो सकता जिसमें बाधा हो विज्ञापन इस वीडियो की गुणवत्ता को नष्ट कर रहा है हो सके तो इन्हें वीडियो से हटा दे या तो डाउनलोड का विकल्प ऑन कर दे धन्यवाद 😊

  • @shinybabymom
    @shinybabymom 2 роки тому +2

    Nice yoga training

  • @gopal-suprakekarname7546
    @gopal-suprakekarname7546 2 роки тому +1

    जय श्रीराम ❤️

  • @udayshaw4562
    @udayshaw4562 4 місяці тому

    I felt very energetic and positive to doing this meditation

  • @jayamohanty3308
    @jayamohanty3308 3 місяці тому

    Thank you Shivangi 😊

  • @jitendrabaldev1935
    @jitendrabaldev1935 3 роки тому +3

    THANK YOU FOR SHARING.
    🙏🙏🙏

  • @ushadoshi2354
    @ushadoshi2354 2 роки тому +1

    Thank u so much Shivangi ma'am for such an amazing video

  • @OfficialARD
    @OfficialARD Місяць тому +1

    Awesome Video For Mindfullness 👏

  • @vedikaparashar7595
    @vedikaparashar7595 2 роки тому

    Bht accha laga 👏👏☺️ Thank you ☺️🙏🏻

  • @maryrodrigues2693
    @maryrodrigues2693 3 роки тому +5

    Thank you so much ma'am, one of the best meditation experienced till now 🙏

    • @coachshivangidesai
      @coachshivangidesai  3 роки тому

      My pleasure 😊

    • @shashikantgupta2581
      @shashikantgupta2581 2 роки тому

      @@coachshivangidesai मेडम मुझे गैस और कब्ज की शिकायत है मूझे ibs है मुझे क्या करना होगा मे पेमेंट करने के लिए तैयार हूं मुझे मार्गदर्शन दीजिये

  • @Abhijeet578
    @Abhijeet578 2 роки тому +3

    powerful video... loved it...i will continue it ...

  • @sudhindrabhadauria1833
    @sudhindrabhadauria1833 3 роки тому +3

    Great experience, thanks

  • @rjrachit5854
    @rjrachit5854 Рік тому +1

    This is one of the best guided meditation I have ever done ☺😚

  • @suryakantkumthekar6456
    @suryakantkumthekar6456 6 місяців тому

    बहोत हलका महसूस हुआ great happy फीलिंग मे अचूके है धन्यवाद मॅम 🙏🙏

  • @AngelAngel-md5hc
    @AngelAngel-md5hc 2 роки тому +5

    Very powerful ❤️😍 thank you 😊

  • @akeelshaikh693
    @akeelshaikh693 2 роки тому +1

    I will try this meditation

  • @Bhoothnath-1
    @Bhoothnath-1 2 роки тому +2

    This video has been shown on corner of the UA-cam
    Wow
    Today 10/ Oct/2022 meditation day

  • @thakorkiran4886
    @thakorkiran4886 2 роки тому

    Mam, meri library me bahut sari kitabe thi, but is meditation ko karne ke bad ,kuchh kitabe mene nikaldi , to ab mere pad 3 kitabe hi bachi hai , ek ma - bap ki sewa ,dusra study and teesara ghar ki situation dekhakar chalna . Ye 3 hi bachi hai thans for mefitation

  • @vanshikamukheja6513
    @vanshikamukheja6513 4 місяці тому

    OMG, this tea is perfect for chilling out! My anxiety is way less, and I feel so much more at peace ☕💫

  • @tanaytapanshu9839
    @tanaytapanshu9839 2 роки тому +1

    Thank you ma'am ✨

  • @nehaparmar1004
    @nehaparmar1004 2 роки тому +5

    Love this ❤️

  • @renukaranisinghmahadev7876
    @renukaranisinghmahadev7876 2 роки тому +4

    Beautiful ❤️

  • @devmandora
    @devmandora 2 роки тому +1

    feel so peaceful mam.

  • @anirudhvermaauraiya
    @anirudhvermaauraiya 2 роки тому +3

    जो भी यह मेरा कमेंट पढ़ रहा है|रही है हम सब एक दूसरे के लिए अनजान हैं फिर भी मैं भगवान से प्रार्थना करता हूं √कि आपकी लाइफ सभी टेंशन दूर हो हो जाए|और भगवान् की आप पर कृपा बनी रहे|आप हमेशा खुश रहे भगवान उनकी मम्मी पापा को लंभी उम्र दे 💕💕💕💕💕

  • @arjunparwanaofficial
    @arjunparwanaofficial 2 роки тому +5

    Super 👌👌

  • @anitanair3984
    @anitanair3984 Рік тому +2

    Felt so good listening to your soothing voice, truly awesome. May God bless you always 🙏

  • @AmanKumar-sr6vt
    @AmanKumar-sr6vt Місяць тому

    Mera dhyaan aap apni taraf aakarshit karne ke liye aapka bahut bahut dhanyawad

  • @sujatapande5502
    @sujatapande5502 2 роки тому +2

    thanks a lot for meditation , good experience

  • @chaitrudeshpande174
    @chaitrudeshpande174 2 роки тому +66

    Please remove the advertisements in between

  • @sudhamaurya4249
    @sudhamaurya4249 2 місяці тому

    must try, it works

  • @prashantaryan9264
    @prashantaryan9264 2 роки тому +2

    It is osm mam.

  • @KishoriNetwork-wf3xx
    @KishoriNetwork-wf3xx 9 місяців тому

    This meditation is best

  • @jayadhamecha1335
    @jayadhamecha1335 2 роки тому

    Tq. Mam itna acha lg

  • @THE3Dworld
    @THE3Dworld 2 роки тому +1

    Thanka

  • @b11-x3o
    @b11-x3o 2 роки тому +2

    Very nice meditation 🧘‍♀️

  • @dineshkarthik781
    @dineshkarthik781 2 роки тому +3

    This video is very useful thank you for giving this beautiful video and your have a beautiful achievements beautiful success all the best

  • @jayadhamecha
    @jayadhamecha Рік тому

    ❤mam tq. Bhut acha lga

  • @Zainab___khan
    @Zainab___khan Рік тому

    Very nice meditation thankyou

  • @poojasingh-dg3cy
    @poojasingh-dg3cy 7 місяців тому

    Such a wonderful meditation.. thank you so much ❣️

  • @AlexiaSai-wb5cw
    @AlexiaSai-wb5cw 11 місяців тому

    Wonderful❤
    I am feeling thankful and grateful😊😊

  • @hunashyal001
    @hunashyal001 2 роки тому +1

    Awesome really i am fell very well tq you

  • @momulajyothi1896
    @momulajyothi1896 2 роки тому +1

    Very Impressive mam . Thankyou

  • @sanketdherange3322
    @sanketdherange3322 2 роки тому +1

    t's a wonderful experience thank you ao much👍

    • @kiritmehta474
      @kiritmehta474 Рік тому

      Shivangiji, aap beautyful ho.Aap bahot sundar bhi lagte ho Aapke kai photos bhi dekhe. Lekin aap is photo me jyada sundar lagte ho. A apka stri sahaj saundary is photo me barabar dikhta hai. Congrates
      K
      😅

  • @swatitayade
    @swatitayade 3 роки тому +4

    I love this ❤️❤️❤️

  • @rkkataragroup7894
    @rkkataragroup7894 2 роки тому +1

    nice to hear from you

  • @jyotikiran6911
    @jyotikiran6911 Рік тому

    this is best guided meditations i feel so wonderful and stress free now,thank you mam

  • @NarendraMathur
    @NarendraMathur Рік тому

    Thank you 🙏🙏🙏

  • @prranjalikachore221
    @prranjalikachore221 2 роки тому +7

    Thanks ma'am for this beautiful sharing🙏👍✨✨✨❤️

  • @dipaligulawani7317
    @dipaligulawani7317 Рік тому

    Very nice meditation didi. Thanks.

  • @ckchopra1
    @ckchopra1 2 роки тому +2

    Wonderful relaxation.

  • @themorelightsalon597
    @themorelightsalon597 28 днів тому

    Thank you so much
    I feel very relexed ❤

  • @asifkhanreza67
    @asifkhanreza67 2 роки тому +4

    Nice 👍

  • @udayshaw4562
    @udayshaw4562 4 місяці тому

    Thankyou very much for this powerful video

  • @sakshisanghavi1570
    @sakshisanghavi1570 3 роки тому +3

    Amazing session

  • @lakshmi7893
    @lakshmi7893 3 роки тому

    Each single person need this ....bcus of today's lifestyle..thanx for uploading

  • @sonambherde7321
    @sonambherde7321 Рік тому

    Wow amazing.. feeling relaxed after meditation

  • @FarukHusen12
    @FarukHusen12 2 роки тому

    Thank God

  • @rajanvw
    @rajanvw 2 роки тому +1

    It's Superb, very effective. Thanks.

  • @rajputsanjay4683
    @rajputsanjay4683 2 роки тому +1

    thank you mujhe bhi मेडिटेशन करना बभूत अच्छा लगता है

  • @harshadasawant664
    @harshadasawant664 Рік тому

    Very nice feeling ma'am.. thank u so much❤