Pumpkin leaf turn into international dish| UGALI

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  • Опубліковано 5 лис 2022
  • In this video you are to learn how to cook pumpkin, nightshade, tomatoes leaves as a dish.
    The ugali is an east African dish, which is a mixture of cornmeal. if you want to learn more about this dish please consider watching the full video.
    if you wish to be part of the community just subscribe.
    if you wish to do business or promotion
    email me : Tyronestudiorowe@gmail.com
    watsapp: 18764470011.

КОМЕНТАРІ • 234

  • @kasikwagoma6740
    @kasikwagoma6740 Рік тому +25

    In Zimbabwe it's called muriwo we modzi in Zambia chiwawa. I love pumpkins, the seeds and the leaf. So delicious. Sometimes we even put African made peanut butter in it.

  • @moniqchebet3231
    @moniqchebet3231 Рік тому +28

    As a Kenyan living in Jamaica I’m soo proud of the African heritage that exists here in the Carribean.. ❤ and yes we eat n grow these traditional greens in our backyards back home .. for the pumpkin leaves u should pick the young ones and strip off vines will cook down soft and nice with ugali

    • @umibrahimibrahim4966
      @umibrahimibrahim4966 Рік тому +4

      Hello,, I am from East Africa too living in the Unites States.
      I have been interested in moving to a black community, safe and rural. Jamaica was on my mind. Can you tell me how do you find living in Jamaica for an African.

    • @stevenmutumbu2860
      @stevenmutumbu2860 Рік тому +5

      Naona tuko wengi hapa stumbled on this Channel I love it! Greeting from UK

    • @steverousseau9601
      @steverousseau9601 Рік тому +1

      Enjoy Jamaica

    • @stevenmutumbu2860
      @stevenmutumbu2860 Рік тому +1

      @@steverousseau9601 Jamaica ugali will eat 254 Kenya Love it with nice stew tuko heaven.

    • @steverousseau9601
      @steverousseau9601 Рік тому +1

      @@stevenmutumbu2860 LoL 😂

  • @ishekamiller3076
    @ishekamiller3076 Рік тому +13

    First time I had that was when I lived in England in 1999. I was told by my African friend Hawa that it is the national dish of Serea Leon . She cooks the pumpkin leaf dried powdered out with palm oil and meat we enjoyed it with white rice. I love toasted pumpkin seeds everything on the pumpkin can eat and is very healthy and nutritious.

  • @vivicarichewoman9302
    @vivicarichewoman9302 Рік тому +11

    Yes, we also eat pumpkin leaves in the south of the DRC Congo, you can mix them with obergines, onions, ground peanuts and mushrooms. You can accompany it with fried fish, steak or chicken any type of fufu (ugali).👍😋😋😋

  • @globalcetzen5271
    @globalcetzen5271 Рік тому +14

    The food looks delicious...😋😋😋
    Here are some of the leaves we eat in Ghana; Sorrel, Okra, Cassava, Cocoyam, Aleefo aka Callaloo, Wild eggplant aka Gboma-Toga, Bokoboko aka waterleaf, Sweet potato,...To experience many more leaves, research Northern Ghana videos.

  • @kenmwangi3
    @kenmwangi3 Рік тому +16

    In kenya ( kikuyu tribe) nightshade is managu and its normally cooked by itself or can be mixed with pumpkin leaves and amarant. Goes very well with ugali or sometimes chapattis.

    • @melabrandnation
      @melabrandnation Рік тому +1

      Do you guys call what we call callalloo by the name of amaranth?

    • @kenmwangi3
      @kenmwangi3 Рік тому +1

      @@melabrandnation
      Yes its the same.

  • @MotherP_1Ruby
    @MotherP_1Ruby Рік тому +12

    This brings back memories! ❤ We grew up eating those greens. The elders taught us about cooking this and My mother cooked that way for us.

    • @jackie9068
      @jackie9068 Рік тому +1

      What island are you from or are u from Africa

    • @MotherP_1Ruby
      @MotherP_1Ruby Рік тому +2

      @@jackie9068 Trinidad and Tobago 🇹🇹 She called the dish “Sankoch!”

  • @jennykabisa3589
    @jennykabisa3589 Рік тому +5

    In Kenya we remove the fibre from the pumpkin leaves and also use baking powder to soften the leaves

  • @winnieshikanga9235
    @winnieshikanga9235 Рік тому +7

    We love that bitter taste here in Kenya 🇰🇪 we add groundnut sauce or milk cream soo yummy

  • @goodtobecaring4035
    @goodtobecaring4035 Рік тому +6

    Love Leighton his cooking skills are excellent and he is cheerful. Great channek Tyrone!

  • @patriciabrown2960
    @patriciabrown2960 Рік тому +12

    As a Jamaican/African I’ve always known that YESHUA GOD ALMIGHTY created Africa with pure organic goodness just like the wonderful People and it’s many many different kinds of foods. Growing up in Westmorland I saw my grandma cook some excellent food,did you know that dasheen leaves are also tasty and healthy! 👍🇯🇲❤️💛💚

  • @aucklandnotshoba7682
    @aucklandnotshoba7682 Рік тому +1

    I am watching from south Africa we call this dish isigwamba. it's a wonderful dish. thank you for sharing

  • @rubydejesus9119
    @rubydejesus9119 Рік тому +4

    Pumpkin is very good even the seeds are good as well, to thanks for the info.

  • @missjuneplum1
    @missjuneplum1 Рік тому +4

    When I was child living in Jamaica, my aunt would cook ugali (tun kanmeal), with coconut milk, salt fish, susumber, chillie pepper, onion and tomatoes. Delicious! Wash down with soursop juice 🥤 😋
    Thank you Tyrone and chef Boom Boom, for making me nostalgic. 🤗❤️💛💚 Yah bless you 🙏🏼

  • @sylvanwest9931
    @sylvanwest9931 Рік тому +7

    The real healthy food big up guys 🙏🏾

  • @valerieforrest3451
    @valerieforrest3451 Рік тому +2

    Amen I like the blessing of the meal from the camera 📷 🙏 man .all is good 👍 be bless .

  • @mimim.7775
    @mimim.7775 Рік тому +5

    Those are our vegetables here in East Africa. Any leaves goats&cows eats human can eat too

  • @Samantha-zs3or
    @Samantha-zs3or Рік тому +7

    I am learning ...I didn't know pumpkin leaf can eat ....wow wonderful

    • @chefboomboom6249
      @chefboomboom6249 Рік тому +1

      Yes it can.. our African ancestors been eating it for year.. it’s very healthy for the body

    • @lynettemokgano9009
      @lynettemokgano9009 Рік тому

      Sweet potato leaves are eaten as well.

  • @heatherhall5496
    @heatherhall5496 Рік тому +2

    Wonderful look at the color of those greens Bless up

  • @treenas_motivation
    @treenas_motivation Рік тому +7

    👍😁Chocho leaves with pumpkin leaves in coconut milk taste great as well

  • @sojenbur9122
    @sojenbur9122 Рік тому +1

    I love you guy.I have tried the punkin leaves a few times and my best results was cooking them with carrots.The carrots brings up the taste and makes it nicer.

  • @neema37_christmyredeemer
    @neema37_christmyredeemer Рік тому +1

    In Tanzania we call them 'mboga za maboga' or msusa. We cook them with peanut butter or coconut cream or even plain with just onion and tomato, eat with Ugali, Chapati or wali(rice). But we make also MLENDA by mixing pumpkin leaves with okra so it come out as okra soup and eat with Ugali.

  • @nikinightingale8952
    @nikinightingale8952 Рік тому +8

    Chef Boom Boom always cooking healthy and nutritious dishes. Blessings be upon Tyrone and Chef Boom Boom!

  • @celiashort6246
    @celiashort6246 Рік тому +2

    This chef energy is fire👍

  • @patriciaschmidt2618
    @patriciaschmidt2618 Рік тому +4

    Hey .Guys in Kenya ma tribe is kamba and when lwas asmall Girl ma mum used to make for us with ugali very delicious 😋😋 blessings from Germany 🙏♥️💐👍🇰🇪🇩🇪

  • @bebzwakio4713
    @bebzwakio4713 Рік тому +7

    I'm from kenya we eat those pumpkin leafs are so sweet and healthy

    • @chefboomboom6249
      @chefboomboom6249 Рік тому

      I wanted to learn more about the East Africa food especially the green vegetables

    • @joycegichia5201
      @joycegichia5201 Рік тому

      Mukimo with pumpkin leaves not a joke...delious

    • @khalnamodi8599
      @khalnamodi8599 Рік тому

      @@chefboomboom6249
      We have lots of green vegetables .Night shade used to grow wild but no more..now you grow it ..best cooked and add milk..let it ferment to day 3.

  • @magdalenemuchoki9326
    @magdalenemuchoki9326 Рік тому +3

    I just saw black jack plants next to that night shade. the leaves of black jack are also edible. They add flavor to stir fried greens. The best are the young shoots. The red berried night shade is not poisonous, I have eaten those berries throughout my life, i still do to date.

  • @steveowlhollamac8065
    @steveowlhollamac8065 Рік тому +4

    MANNERS AND RESPECT...FROM ST.LOUIS , MISSOURI U.S.A 🇺🇸 🏝🌶

  • @moureenramsoram49
    @moureenramsoram49 Рік тому +2

    Always good to see you guys food looks delicious nuff love more blessings

  • @patwahili771
    @patwahili771 Рік тому +2

    Thanks for the update chef- turn cornmeal & greens (ugali & sukama wiki). I ate some of the most nutritious & healthy green leaves in Kenya. Some of which we Jamaicans would give to pigs & rabbits.
    We have to learn from other cultures.

  • @twala7773
    @twala7773 Рік тому +2

    Yes I agree about changing your name related to JAMAICA as everyone will gravitate to these videos. I definetly enjoy watching these videos as I love trying new dishes.

  • @cmartin5903
    @cmartin5903 Рік тому +1

    Tyrone, as a Jamaican i have eaten it a few times when in pumpkin season because I will never eat a plate of food without vegetables in it. As a product of Northern Caribbean University, i eat very clean just like quite a few SDA people and rastarian, hence, i would search the internet to find what i could eat from the natural vegetation.
    I ate Spanish needle, pumpkin leaves, etc, but I never got to try dasheen leaves (Trinidadian callaloo) nor cassava leaves, I think even the gully beans).
    If I was in JA now, hey every not one day would pass without me not having some green vegetable each day.
    The only reason that sometimes I might not go out to get it is if I have carrot, tomatoes, avocado or beets (and the beet root leave are very good to eat).
    In Jamaica, we just need to apply some common sense with knowledge, continue to plant, we don't farm enough because people get tired of rice a lot of times.
    The reality is, any vegetables fruit leaves can be eaten because the animals eat it.

  • @grantleycarter1455
    @grantleycarter1455 Рік тому +2

    Yuh mek mi hungry boom boom. I can taste it in my imagination. Bless up Yuhself Tyrone

  • @viet862
    @viet862 25 днів тому

    Wonderful and delicious !

  • @cmartin5903
    @cmartin5903 Рік тому +1

    I think that Jamaicans should start trying to produce some palm oil, like seriously.
    Vegan Jamaican here.
    I hope that the government gets the rice seeds for Westmoreland, and Hanover rice parishes so that they can increase rice production in the country.
    I only blend the sorrel.

  • @kimlittle784
    @kimlittle784 Рік тому +1

    Love it

  • @truezladye1893
    @truezladye1893 Рік тому +9

    Pumpkin leaves are very nutritious when mixed with peanut butter. We eat alot of of it Zimbabwe and S Africa with Pap/Sadza

  • @meganngrant-wright4046
    @meganngrant-wright4046 Рік тому

    How nice guys a must try this thanks for sharing respect

  • @DennisChikwayidc
    @DennisChikwayidc Рік тому +1

    Chibwabwa yakusachila (pumpkin leaves mixed with milled nuts) is my favorite dish with nshima (think porridge) Zambian dish

  • @crysirichout1543
    @crysirichout1543 Рік тому +1

    Gonna try this .. wonderful vid tyrone

  • @juliaherbet2063
    @juliaherbet2063 Рік тому

    It's so nice and the cassava leaves

  • @peacegiver1000
    @peacegiver1000 Рік тому +2

    Yes Pumpkin Leaf can be eaten. Pumpkin Blossom also. This has been a food for a longtime now. Many restaurants cook it.

  • @Lovestodance22
    @Lovestodance22 Рік тому +3

    Nice...natures champagne

  • @katherinerukundo4102
    @katherinerukundo4102 Рік тому +5

    Very true we eat them in East Africa, we call them Nsuga in my language , luganda in Uganda

    • @chefboomboom6249
      @chefboomboom6249 Рік тому +1

      Hi Uganda !! We need your knowledge here in Jamaica..

    • @katherinerukundo4102
      @katherinerukundo4102 Рік тому +1

      @@chefboomboom6249 I love Jamaica and I will visit one day it seems very interesting, we share so much in terms of foods and Herbs

    • @sarahm316
      @sarahm316 Рік тому +1

      In kenya we call it matulu in my language but national language we call it manangu it's healthy

  • @delmoraewers5591
    @delmoraewers5591 Рік тому +1

    Really like this video

  • @Josie.JFitness
    @Josie.JFitness Рік тому +3

    I just came across your channel for the first time, enjoyed watching this video. You got yourself a new subscriber here 😁
    I am a daughter of Jamaican🇯🇲 (Dad) and Zambian🇿🇲 (mum), I live in England UK. My mum cooks pumpkin leaves often, its so yummy.

  • @tahliah6691
    @tahliah6691 Рік тому +2

    That’s exactly how I cook my spinach callaloo cabbage 🥬 pak Choi etc 🎉🎉🎉🎉🎉

  • @jaalahford1637
    @jaalahford1637 Рік тому +7

    So glad you're making these African dishes - it's how we're supposed to eat. Fufu, pounded yam, cassava, cornmeal/banku with fish and green leaves. No white flour. No dumplings.

    • @chefboomboom6249
      @chefboomboom6249 Рік тому

      No dumpling for tru…

    • @hyacinthwellington8129
      @hyacinthwellington8129 Рік тому +2

      I make dumplings with cornmeal and grated yam,dasheen or coco .bind with hot water.Also breadfruit flour

  • @KDT227
    @KDT227 Рік тому +2

    I ate it in Guyana and it was amazing!

  • @ralphmckay6380
    @ralphmckay6380 Рік тому +1

    In Mauritius these leaves like nightshade,pumpkin leaves, chokes leaves etc are daily regular food

  • @kathyjohnson8304
    @kathyjohnson8304 Рік тому +2

    Good 👍🏽

  • @cherrybubbla7280
    @cherrybubbla7280 Рік тому +8

    Even coco leave can eat in Trinidad i see them eat dasheen root and leaves

    • @chefboomboom6249
      @chefboomboom6249 Рік тому +2

      That’s very good too.. love it in soup..

    • @masonhoyte2388
      @masonhoyte2388 Рік тому +2

      Its called bhagi usually stewed down with coconut milk and fresh seasonings .. so so good

    • @chefboomboom6249
      @chefboomboom6249 Рік тому +1

      @@masonhoyte2388 where that word bhagi come from…?

    • @masonhoyte2388
      @masonhoyte2388 Рік тому +2

      @@chefboomboom6249 Trinidad 💥

    • @licir272
      @licir272 Рік тому +3

      @@chefboomboom6249 the word comes from India..but how they make bhagi there is different from how we make it here in Trinidad

  • @paulinejackson7475
    @paulinejackson7475 Рік тому

    I have try it very delicious

  • @Shammahs1
    @Shammahs1 Рік тому +2

    From Kenya black night we have been eating for years same to pumkin leaves ...one of the best vegetables

  • @AndyMosesMusic
    @AndyMosesMusic Рік тому

    yes i big up good food 1love

  • @jackie9068
    @jackie9068 Рік тому +2

    Next time put the meal in Coldwater and allow in form slowly you will never get lumps, just keep stirring

  • @khadijascorner.
    @khadijascorner. Рік тому +2

    Big up bro. That's the way to enjoy it when you dig in with your God given folk (hand). New subbie here.

  • @eugenianhatave8288
    @eugenianhatave8288 Рік тому

    In Mozambique, we love pumpkin leaves, we clean the leaves and cut it thinly, punt it water with solt to clean the sand, and clean again in current water after we cook it with peanut powder, onion, tomato and prawns. Huuum😋😋 delicious!

  • @savannahexperience
    @savannahexperience Рік тому +2

    This is amazing. We eat pumpkin leaves as well as the fruits very much in Navrongo in Northern Ghana.

  • @carolt1022
    @carolt1022 Рік тому +3

    My first time watching your channel you guys have all the wines 😂😂😂

  • @blessedgreenchick2222
    @blessedgreenchick2222 Рік тому +1

    Breda Tyrone chef boom boom big up. We're finally home now back in JA. This is another great video. Bless up everytime 🇯🇲🇯🇲 country life mi seh 🇯🇲🇯🇲🔥🔥🙌🏿🙌🏿🥰🥰

  • @abstractwendy9911
    @abstractwendy9911 Рік тому +1

    I eat it all the time , it's so nice .

  • @jeanettedias64
    @jeanettedias64 Рік тому

    The chef looks like cricketer Vivian Richards. Food looks tempting n delicious. Bless u

  • @zaidtareke3889
    @zaidtareke3889 Рік тому +1

    Yes we eating they are teasing 👍🏼

  • @sarahfrancis7630
    @sarahfrancis7630 Рік тому +3

    Ty you upload when it’s midnight in the UK, welcome back Chef Boom Boom . Blessings

  • @shamickawhite9524
    @shamickawhite9524 Рік тому +2

    Chef Boom Boom is backkkkkk, big up uno self….. Respect ✊🏾 🙏🏾

  • @maureenbarnaby3816
    @maureenbarnaby3816 Рік тому

    wow never knew this have to try it up bum bum👍

  • @myrstika
    @myrstika Рік тому

    happy to see you guys eating african food. »

  • @ewaldojeroe8369
    @ewaldojeroe8369 Рік тому

    Yae man ital redim straight from ROTTERDAM ❤️💛💚⚡️☝️🇸🇷🤝🙏💯🎯bon appite" aso a de " yang swetie " Suriname.

  • @ljsmith9821
    @ljsmith9821 Рік тому

    Thanks for sharing it shows we are all one and came from the same place…

  • @ignatiusaffare8933
    @ignatiusaffare8933 Рік тому +1

    Nice sounds back ground

  • @suntzu8959
    @suntzu8959 Рік тому +2

    I have eaten pumpkin leaves all my life. There so many different recipes you can enjoy. 1. You can cook flesh leaves or dried ones 2. You can use cooking oil, peanut butter or coconut milk and many many ways

  • @haroldradido
    @haroldradido 6 місяців тому

    I have this everyday after discovering it in December. Love it.

  • @fromabove422
    @fromabove422 Рік тому +1

    We eat this in Nigeria too. We call it UGU leaf 😎

  • @gloriarichardson5137
    @gloriarichardson5137 Рік тому +1

    I like natural food

  • @charmainetavares3098
    @charmainetavares3098 Рік тому +1

    good look

  • @namuffy
    @namuffy Рік тому +2

    In Trinidad, we call the Ugali coucou.

  • @jeanettetomlinson2494
    @jeanettetomlinson2494 Рік тому

    First time here and a new subscriber

  • @inspectorsmalls9197
    @inspectorsmalls9197 Рік тому

    I learned that I can dry fish with a white cloth instead of paper towels. Thank you for sharing this with us.

  • @lifeinthecountrysidehome
    @lifeinthecountrysidehome Рік тому +2

    I love this food. Taste good you see Next time make a meal with dasheen leaves. Fresh organic food is the best. Good for the skin, body and better for the pocket

  • @pamelaneveu5886
    @pamelaneveu5886 Рік тому +1

    Learned a new thing. Thanks, new subscriber

  • @Lette876
    @Lette876 Рік тому +4

    Good night teach

  • @greenhouse9833
    @greenhouse9833 Рік тому

    Very good. Very kenyan lake victory region. You two are luos.

  • @ellederberryblue8377
    @ellederberryblue8377 Рік тому

    Lovely colour man - you look Mauve. 😍

  • @sharonblake1258
    @sharonblake1258 Рік тому +1

    Just saw the video love to the team born in Jamaica but I live in NYC for 45 years and I love the cooking my daughter love the cooking even thou she is not Jamaican😋🤗

    • @pamchinn9312
      @pamchinn9312 Рік тому +1

      Am here over 47 yrs, 4 of it in NY too cold, d rest in warm FL, still love JA food #1

    • @sharonblake1258
      @sharonblake1258 Рік тому

      @@pamchinn9312 me too and they love our food😋😋

  • @heavenlymajesticking
    @heavenlymajesticking Рік тому

    LOVE THIS!!! WILL SHARE!!! 🌟🤴🏾🏝🙏🏽🔆🥂💥🤗💕🙋🏽‍♀👀

  • @carolpitter8841
    @carolpitter8841 Рік тому +1

    Strong food

  • @bedinabebe4521
    @bedinabebe4521 8 місяців тому

    Food look nice. When I read Ugali on the Thumbnail I thought you had a guest Kenyan travel vlogger Dee Muango who is currently enjoying Jamaica. Her brother Am Marwa was there 1 or 2 years ago, he is the pioneeer.

  • @walugembeandrew9068
    @walugembeandrew9068 Рік тому

    Am a Ugandan from a tribe called baganda in Buganda as a kingdom and we call dish "esunsa"very good and more so if you can some little pumpkin

  • @chabridgettumusiime8994
    @chabridgettumusiime8994 Рік тому +1

    Thanks 👍 for showing me how you wash fish with vinegar and lime n then dry it out .and wash veggies with salt n water.

  • @soinda87
    @soinda87 Рік тому

    I have a lot of East African night shade seeds varieties but I don’t know how. You gonna love it.

  • @righteous803
    @righteous803 Рік тому +1

    We eat it in Zimbabwe VERY nice can even put peanut butter saice

  • @Lovestodance22
    @Lovestodance22 Рік тому +3

    That's a lesson for another day. Teach us the proper way to make Sorrell juice

  • @naneez123
    @naneez123 Рік тому +1

    In my country everybody eat pumkin leaves 😊 it's soooooo good. I especially love it fried with canned corn beef or mackerel ☺ super good food

  • @ocayaro
    @ocayaro Рік тому

    Bless Chef Boom-Boom

  • @jennyothon4451
    @jennyothon4451 Рік тому +1

    Healty food

  • @Honest_Man
    @Honest_Man Рік тому

    Big up guys!

  • @evertonvenair2362
    @evertonvenair2362 Рік тому +4

    Boom boom and Tyrone you follow everything people said you don't eat anything to me as long as you perpear you food properly enough 🌙

    • @chefboomboom6249
      @chefboomboom6249 Рік тому

      Research everything.. bcuz if I said that I saw a pink elephant you won’t believe until you see it for urself..

  • @rocobyodesigns445
    @rocobyodesigns445 Рік тому +1

    This is just what I am looking for. 2 time mi plant pumpkin and all mi get are beautiful leaves.Yam leaf can eat?, mi have nuffffff yam leaf a run up and dung outta door faster than Bolt. Leaf them pretty like them can eat.

  • @hellenwere2040
    @hellenwere2040 Рік тому

    In Kenya we call night shade mnavu, we also eat pumpkin leaves goes well with fish