Morning affirmations 🌞 I am strong and healthy. I am grateful for the love that is around me. I am present within myself. I am free of all limiting beliefs. I am enough and who I am in this moment is enough. Click the link below for more inspiration: bit.ly/2WP0gGa Thanks for being here and for practicing with me! I hope you have a lovely rest of your day 🙏♥️
Thank you Jessica for this well rounded flow. At age 76, I had to skip wild thing & move to child's pose for a little rest, but your pacing and soothing voice are perfect for my current abilities. Much gratitude! 👏🙏🏻
I love this. Yoga at any age. I hope to be able to show up to my mat till my last day. My oldest student was 92! She was one of my most dedicated students who would come 3 days a week. I think that was part of the secret. Yoga!
Great class. I just read the comment of a 76 year old woman that just did this class. You are an inspiration. I am 61 and hope to continue just like her!
It's 6:15am in Munich, and I just did this beautiful morning yoga pratice with my windows open and birds chirping...what a great way to start a day! Thank you so much, I think this might be my favorite morning yoga sequence ever! 🤍
This was wonderful. Great balance of stretches / gentle poses / energizing poses. It's incredible how inflexible I am when doing the splits and forward folding haha. Your soothing voice is like ASMR at the same time. Thank you Jessica
Thank you! I got off my bed at 9am and I was just lounging around doing nothing and then decided to do this and I feel so relaxed! Tension has left my body and mind right now and I'm just grateful of you showing us your yoga practices
Wow I had the most intense feelings of inadequacy arising during the start of the flow. Moving through this set really brought me to a new understanding of my sense of worthiness. Many thanks!
Thank you! I love this sequence and your voice is extremely soothing. Perfect yoga sequence for the morning after a strenuous evening of rock wall climbing. Sending you lots of love!
You are my new favorite yoga instructor. I love your slow speech, and slow movements. Very calming, no rush. But still a fantastic total body workout! Many thanks!
I've done hundreds of these from many different instructors and I believe this is the best one I've done so far. Thank you for finishing with the quick, and yet very effective:) body scan. It's gonna be good and blessed day!
Hi! I really love all your videos. Your voice is very calming and you bring it back down to basics. But today I especially loved that I saw your furry cameraman's ears in the corner of the screen! yay kitty!💛🐈
LOVE LOVE LOVE your channel. I am always in the comments after one of your offerings in so much joy and gratitude for you! I’ve been practicing with you for a few years and wouldn’t have it any other way! Love you!!!! THANK YOU
Forgive me if I’ve neglected to comment, but I have been practicing with you a lot lately and so enjoy your calm delivery. I’m 68 and have very serious balance issues, but you’re def right about the more you practice, the better it gets. Also, I’m the accommodation queen, and won’t let it depress me if you’re flying and I might just have a couple of fingers on the floor. I’m committed not to EVER do yoga in a chair! I’ve only been practicing for 17 glorious months and rarely miss a day. Yoga is the most amazing workout fun I’ve ever had! Thank you 🙏 Jessica!
Hey Jessica, you have been one of my favorite teachers since I started this journey a few months ago. I love your challenging yet calm approach to all your classes, keep that yoga coming and namastae to you!
I just found this practice and did it. What a WONDERFUL way to start my Saturday! I am very grateful to you Jess for your unique flows and soothing voice, your attentiveness to placement and alignment is what sets you apart from other YT yoga instructors. Thank you!
Thank you for these videos Jessica. I go to beautiful yoga classes twice a week but these are helping me make yoga a part of my every day beginning and such a wonderful gift to myself. Namaste.
Wonderful. Perfect what I needed. I also choose this video over others because of the voice audio sound quality and how relaxing the instructors voice was vs some sound like they are in a bathroom or just speak the moves casually vs this instructor's intentionality really got me into a zen mode. Thank you!
I've been practicing with your videos recently and this one is one of my favorites! Thank you so much for this practice Jessica, my body and mind feels good after this
Morning affirmations 🌞
I am strong and healthy.
I am grateful for the love that is around me.
I am present within myself.
I am free of all limiting beliefs.
I am enough and who I am in this moment is enough.
Click the link below for more inspiration:
bit.ly/2WP0gGa
Thanks for being here and for practicing with me! I hope you have a lovely rest of your day 🙏♥️
Jessica Richburg feeling grateful for these affirmations and wonderful strengthening practice this morning. Have a wonderful rest of your day 🙏🏼
Interested in Yoga
Interested in Yoga
Wonderful video
thank you, and i thank me for allowing myself for practice your wonderful yoga flow! Love and light from Bulgaria!
Thank you Jessica for this well rounded flow. At age 76, I had to skip wild thing & move to child's pose for a little rest, but your pacing and soothing voice are perfect for my current abilities. Much gratitude! 👏🙏🏻
I love this. Yoga at any age. I hope to be able to show up to my mat till my last day. My oldest student was 92! She was one of my most dedicated students who would come 3 days a week. I think that was part of the secret. Yoga!
You’re an inspiration!
Great class. I just read the comment of a 76 year old woman that just did this class. You are an inspiration. I am 61 and hope to continue just like her!
The first time I did this sequence it WRECKED me. Today it felt energizing! It’s so satisfying to see so much progress
You are wonderful lots of love❤❤❤
Thank you very much I realy enjoy with your yoga practice 👍👍🙏🙏
That transition from updog to wild thing made me smile and say "Wow" out loud. Your flows are so original and feel so good in my body. Thank you
Yes! I was like what but felt so good to do it
It's 6:15am in Munich, and I just did this beautiful morning yoga pratice with my windows open and birds chirping...what a great way to start a day! Thank you so much, I think this might be my favorite morning yoga sequence ever! 🤍
how was munich
always feels good practicing with you!! thank you!
Aww I love hearing that! Thank you :)
Amen!
Thanks for this very nice practice. And I like your plant stand.
My body was shaking. This was a good session. Thanks Jessica!
Thank you 🕉
Awesome class
Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
Jessica's videos are the best Yoga on the internet. Thank you very much, Jessica!
This was a great mix, thank u
I loved this video really started my day off right
Thanks!
I will have a great day by this, I feel fresh now
Superb class ♥️💋
Love it. Thanks!
God bless u with more wisdom
U are good learning soul
Thank you, Jessica, enjoying your yoga in the UK.
I haven't felt soo good after finishing a yoga session for a long time, amazing💜💜
Loved this practice so much! Just the right amount of challenging for a morning session. Thank you x
This was wonderful. Great balance of stretches / gentle poses / energizing poses. It's incredible how inflexible I am when doing the splits and forward folding haha. Your soothing voice is like ASMR at the same time. Thank you Jessica
❤Thank you
wonderful morning! ♥️
Thank you for your guidance and instruction. You bring beauty and grace to the poses ✨✨✨💞
Felt great with Jessica ❤️. I am comfy and it helps me.
Thank you! I got off my bed at 9am and I was just lounging around doing nothing and then decided to do this and I feel so relaxed! Tension has left my body and mind right now and I'm just grateful of you showing us your yoga practices
Very descriptive. Can follow through.
a new favorite. Thank you!
Excellent stretching yogasana...experiencing you is, just a divine moment...I follow you❤️
Great class! Thank you!
yourr voice is so soothing. great yoga
Wow I had the most intense feelings of inadequacy arising during the start of the flow. Moving through this set really brought me to a new understanding of my sense of worthiness. Many thanks!
🙏 Good to see practising Yoga and meditation.
thank you and love this flow so much
I love this class. Thank you so much Jessica, you are a beautiful soul.
Thank you! I love this sequence and your voice is extremely soothing. Perfect yoga sequence for the morning after a strenuous evening of rock wall climbing. Sending you lots of love!
Another awesome practice with you Jessica! Thank you!
You are my new favorite yoga instructor. I love your slow speech, and slow movements. Very calming, no rush. But still a fantastic total body workout! Many thanks!
Amazing!!!
Thank you so much!
Your soothing voice and energizing flow is always helpful to my body's healing
I've done hundreds of these from many different instructors and I believe this is the best one I've done so far. Thank you for finishing with the quick, and yet very effective:) body scan. It's gonna be good and blessed day!
Fire! Love the voice over, it feels more natural than someone talking while practicing.
Thank you so much 🙏
It’s really really beautiful class 💕😻💕
I love your channel, and i want you to know that you are helping me so much with my mental illness. Thank you for this beautiful practice. ❤
Beautiful yoga practice:) Thank you.
The flow and the quick scan/meditation at the end were very enjoyable. It would be nice to see more of those wrap up moments.
Thank you so much 🙏🏽 wonderful morning practice ♥️
Hi! I really love all your videos. Your voice is very calming and you bring it back down to basics. But today I especially loved that I saw your furry cameraman's ears in the corner of the screen! yay kitty!💛🐈
Jessica thank you for grateful practice and beautiful affirmation.
Love love love this morning flow!!
Favorite one so far! I felt you did a more full body stretch incorporating the arm stretches and ankles! Great instructions as well!
I love your classes. Thank you! 😍
LOVE LOVE LOVE your channel. I am always in the comments after one of your offerings in so much joy and gratitude for you! I’ve been practicing with you for a few years and wouldn’t have it any other way! Love you!!!! THANK YOU
first practice with you. Definitely not the last. Thanks for the good morning.
Have completed several of your video us and really starting to improve my yoga.A big thank you !
Lovely, thank you!
Stay Great forever❤❤❤
Oh what a nice surprise! Tomorrow is my yoga day! Can’t wait to practice on my mat with you. 🧘🏼♀️
I hope you had a lovely yoga day! Thanks for practicing with me :)
Thank you for this beautiful morning practice 🌻💜🙏🏼
Forgive me if I’ve neglected to comment, but I have been practicing with you a lot lately and so enjoy your calm delivery. I’m 68 and have very serious balance issues, but you’re def right about the more you practice, the better it gets. Also, I’m the accommodation queen, and won’t let it depress me if you’re flying and I might just have a couple of fingers on the floor. I’m committed not to EVER do yoga in a chair! I’ve only been practicing for 17 glorious months and rarely miss a day. Yoga is the most amazing workout fun I’ve ever had! Thank you 🙏 Jessica!
It was so nice and soft😍 Thank you🙏🏻
Hey Jessica, you have been one of my favorite teachers since I started this journey a few months ago. I love your challenging yet calm approach to all your classes, keep that yoga coming and namastae to you!
My husband andI enjoyed this class. Thank you.
30 minutes well spent!thank you,this time with you was amazing
These practices have become a big part of my keeping healthy and sane during covid. Thanks for all these wonderful videos.
I just found this practice and did it. What a WONDERFUL way to start my Saturday! I am very grateful to you Jess for your unique flows and soothing voice, your attentiveness to placement and alignment is what sets you apart from other YT yoga instructors. Thank you!
A great flow for the morning! Many Thanks & keep up the great work.
I found your channel recently and you have quickly became a favorite of mine. Thank you for your wonderful classes. This is such a great flow!
Thank you Jess 🙏🏻
Ive been practicing yoga everyday for the past 3 years now but this session/class was just amazing!!
Thank you for these videos Jessica. I go to beautiful yoga classes twice a week but these are helping me make yoga a part of my every day beginning and such a wonderful gift to myself. Namaste.
Thank you very much for this perfect way,how to feel free!Thank you!
so nice. thank you!
Thanks this is wonderful and my new favourite morning routine.
Perfect 👌👌👌👌💐
Perfect morning flow! Thanks ❤️ namaste
It was such a great stretch! Haven’t done a stretch like this in awhile
Great way to begin my 61st day of life. Wonderful practice Jessica.
Beautiful practice, thank you, Jessica ♥️🙏🏽🌟
Thank you. Another great flow class 🙏❤️
Wonderful. Perfect what I needed. I also choose this video over others because of the voice audio sound quality and how relaxing the instructors voice was vs some sound like they are in a bathroom or just speak the moves casually vs this instructor's intentionality really got me into a zen mode. Thank you!
I adore this one! Thank you!
Excellent👍
You are awesome!!!!!!!
Thank you for letting me join! This practice was difficult but worth it!
Wow, that was quite a wake up! Thanks! Also, you have a very pleasant voice.
Thank you for such a peaceful , yet well rounded routine. Your gentle and calming voice helps to keep me on the mat and coming back every morning.
this practice is absolutely cool. you always add diverse and sophisticated elements
Relaxed--everything is singing 🙏💚
Thanks Jessica. Loved it!
I've been practicing with your videos recently and this one is one of my favorites! Thank you so much for this practice Jessica, my body and mind feels good after this
Great morning with your class ! Thanks a lot Jessica 🙏
You are the best 🙂 I feel amazing. Thank you !
Thank you Jessica, I always feel so at ease after a practice with you. ❤️
Thank you Jessica! It's very inspiring to see your beauty and strength, and to listen to your calm voice. Great yoga flow!