How to Deal with Negativity on Social Media

There's a lot of information and emotion flying around at the moment - understandably. This can lead to confusion and frustration, and for people to dump, react, and project.
Inspired by a couple of recent personal experiences, I wanted to speak to how we can consciously and compassionately respond to some of the direct and indirect negativity that we are seeing, feeling and receiving.
Introducing the four-step REST Principle...
R - Remember
E - Emote
S - Step Back
T - Trust
I hope you find the video valuable!
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