I love this short and effecitve Workout! My favourite excercises are no one and two. It would be amazing to have more videos like this, especially with this core focus. Thank you so much :)
Whew those Turkish get ups and wood chops kicked my butt! This was my fist time doing those so I had to give up the kettlebell half way through them. I can’t wait until I’m strong enough to use the kettlebell all the way throughout the workout!
I love my “weights on Wednesday” since finding you! After struggling with cancer recovery I went and bought myself the prettiest gold and pink bling kettlebell and it was the best idea ever since I love it enough to keep trying to get better. 10 minutes was pushing it for me today and these were challenging! I’d look up and either see you suddenly smile brightly which boosted me to keep going. Or look up and see that you were pushing yourself too and that encouraged me to try one more, and then one more…. My favorite today is the half windmill. Normally my fave has been round the worlds and anything on my back with overheads because both hurt in a feels good after years of keeping my surgery scarred arm down over my chest. Thank you
Hey Kelley, Yay!!! I am so happy and absolutely loved reading your message. Awesome work on pushing through the workout, your a fighter! It's great to hear you a recovering well and I am loving the sound of this kettlebell! Well done again lovely, keep up the amazing work! 😊
I just discovered your channel and it was just what I was looking for. I really appreciate that you write the exercises list in the description section too! Thanks so much ⭐👍🏼
Thank you for these videos! I'm 46 and have lifted weights off and on my whole life, but had gotten to where I didn't want to have to think up and remember a routine. Your videos are awesome and have got me lifting weights again 3 days a week on a consistent basis. Thank you for making lifting videos with a follow along format, so I can just workout right along with you! :) Thanks again so much for the great content!
❤️❤️❤️❤️ LOVE this one (& all U do) I should say thank you more Roxanne, but THANK YOU SO MUCH ❤️🔥❣️ You're a part of my (almost) everyday workout. I love my body thanks to my hard work & persistence but definitely owe it to YOU & the help my lovely ladies on UA-cam!! 💋 XOXO
Hi Stephanie, Ahh you are so kind, such a lovely message to wake up to! You're so welcome and thank you! Glad you are enjoying the workouts and well done on working so hard! ❤️ ❤️ ❤️
I did this after one of your 20 minute upper body kettlebell videos, and that may not have been the right move. 😅 I felt the burn more in my arms than my abs, but I may go down in kettlebell weight next time to focus on form. I'm sure I'll still feel it in the next couple days though 😂 Never done any of these exercises before! I think my favorite was the windmill. I appreciate that these weren't just crunches; I've had multiple stomach surgeries and ab workouts can be hard on me. These are great! Thank you, Roxanne! ❤
I hope you are feeling better today and recovered! Well done on smashing the two workouts! amazing! Love to hear you are doing well and enjoying the workouts!
Thank you for making these videos! I’ve started on a new fitness journey and you make it so much easier. I actually look forward to my morning workouts. Keep on being amazing! ❤
I really liked this - the moves were great! My lightest KB is 8kg, and that was a little heavy for me at times; I might try at 10# DB for some of the moves next time.
Hello Guys, I hope you guys enjoy your functional core workout! Let me know in the comments what your favourite exercise was! 🤗ENJOY xx
I love this short and effecitve Workout! My favourite excercises are no one and two. It would be amazing to have more videos like this, especially with this core focus. Thank you so much :)
Yay!! Awesome work Linda!
Whew those Turkish get ups and wood chops kicked my butt! This was my fist time doing those so I had to give up the kettlebell half way through them. I can’t wait until I’m strong enough to use the kettlebell all the way throughout the workout!
Amazing effort Jolene 😁👌🏼 Yes those Turkish get ups are tough, but keep at it and I know you’ll be smashing them in no time.
I love my “weights on Wednesday” since finding you! After struggling with cancer recovery I went and bought myself the prettiest gold and pink bling kettlebell and it was the best idea ever since I love it enough to keep trying to get better.
10 minutes was pushing it for me today and these were challenging! I’d look up and either see you suddenly smile brightly which boosted me to keep going.
Or look up and see that you were pushing yourself too and that encouraged me to try one more, and then one more….
My favorite today is the half windmill. Normally my fave has been round the worlds and anything on my back with overheads because both hurt in a feels good after years of keeping my surgery scarred arm down over my chest.
Thank you
Hey Kelley, Yay!!! I am so happy and absolutely loved reading your message. Awesome work on pushing through the workout, your a fighter! It's great to hear you a recovering well and I am loving the sound of this kettlebell! Well done again lovely, keep up the amazing work! 😊
If you have instagram I would love to see this kettlebell ❤
I just discovered your channel and it was just what I was looking for. I really appreciate that you write the exercises list in the description section too! Thanks so much ⭐👍🏼
My pleasure ☺️❤️ welcome and see you in the next workout
Love this one! Getting way better at the get ups!
That awesome lovely, yay to progress! 💪🏼🎉
Great video.I really love your workouts!
Well done Jennifer! 🙌🏼☺️
Excellent workout!
Thanks lovely 😊❤️
Thank you for these videos! I'm 46 and have lifted weights off and on my whole life, but had gotten to where I didn't want to have to think up and remember a routine. Your videos are awesome and have got me lifting weights again 3 days a week on a consistent basis. Thank you for making lifting videos with a follow along format, so I can just workout right along with you! :) Thanks again so much for the great content!
You are so welcome! I am so glad you are enjoying the weighted workouts! WELL DONE 🎉😊
What an amazing workout!!!
Thank you so much Alejandra ☺️
Don’t forget to join the “Fit In 4” challenge running all through January 💪🏼😄
Half Turkish sets were awesome and challenging!
Glad you enjoyed them! Well done ☺️💪🏼
Great add on
Great work lovely 🙌🏼☺️
Gracias
You’re welcome ☺️
Sneaky hard.. thank you!!
Great work 🙌🏼💪🏼
❤️❤️❤️❤️ LOVE this one (& all U do) I should say thank you more Roxanne, but THANK YOU SO MUCH ❤️🔥❣️ You're a part of my (almost) everyday workout. I love my body thanks to my hard work & persistence but definitely owe it to YOU & the help my lovely ladies on UA-cam!! 💋 XOXO
Hi Stephanie, Ahh you are so kind, such a lovely message to wake up to! You're so welcome and thank you! Glad you are enjoying the workouts and well done on working so hard! ❤️ ❤️ ❤️
@@WorkoutWithRoxanne You're welcome Roxanne & thx you for your kind words!! ❤️
❤️❤️❤️
I did this after one of your 20 minute upper body kettlebell videos, and that may not have been the right move. 😅 I felt the burn more in my arms than my abs, but I may go down in kettlebell weight next time to focus on form. I'm sure I'll still feel it in the next couple days though 😂
Never done any of these exercises before! I think my favorite was the windmill. I appreciate that these weren't just crunches; I've had multiple stomach surgeries and ab workouts can be hard on me. These are great!
Thank you, Roxanne! ❤
I hope you are feeling better today and recovered! Well done on smashing the two workouts! amazing! Love to hear you are doing well and enjoying the workouts!
Love this! And bonus....no planks ;)
Yess haha no planks or crunches, makes a nice change ☺️
Half Turkish get ups was hard,tried my best to do it in good form
Glad you liked it, well done! 😊
Wow!
Always great content 💥
Thank you so much 😀 WELL DONE!
Thank you for making these videos! I’ve started on a new fitness journey and you make it so much easier. I actually look forward to my morning workouts. Keep on being amazing! ❤
You are so welcome! I am so glad you are enjoying the workouts Lindsey! WELL DONE 🎉😊
I really liked this - the moves were great! My lightest KB is 8kg, and that was a little heavy for me at times; I might try at 10# DB for some of the moves next time.
Yes 8kgs would be challenging! Well done 💪🏼
Starting with half get-ups is definitely tough!
Done！
Loving the work rate 👌🏼🔥
Nice video 🎉
Glad you liked it, well done! 😊
Can we do this workout with dumbbell
Yes 💯💯💯
@@WorkoutWithRoxanne thank you very much
Thanks, and good luck to the Matildas in the World Cup!
Well done Larry! 💪🏼☺️
Are the workouts you do on UA-cam the same as what you do in your daily life?
I 💯 do the exercises I program in my own workouts with heavier weights 💪🏼
All done!
Tonight is recovery day.
But kinda hard by my upper body ʅ（◞‿◟）ʃ
Arigato Sensei!
Great effort, well done 💪🏼☺️