🔥FURY FLOW 🐯 Somatic Exercise to Release ANGER & RAGE! Healing Movement
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- Опубліковано 25 сер 2024
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🌀 To work with me 1:1 & for inquiries: tamara@danceandmovementtherapy.com
🌀 Website: danceandmoveme...
About me: I'm a Dance Movement Therapist whose mission is to help people embody the truest, freest, most embodied version of themselves!
📣 Calling ANYONE WHO HAS A BODY! Unleash your inner mover in my online HEALING DANCE SESSIONS - No dance experience necessary 🌟Sign up now: www.move.danceandmovementtherapy.com/ 🌟 Let's move, dance, and heal together!
WOW this exists on the internet! Amaaaazing. Thank you for normalizing ANGER and RAGE. And allowing us a safe and beneficial way to help it move through us.
I'm so happy you resonated with this!! I AGREE, it's about time feeling anger and rage were normalized
This made me bawl my eyes out and scream like a lioness. Thank you ❤ I had a feeling I needed this.
This is exactly what I needed today, thank you so much Tamara!
soooo good to have you back!!
So good to be back!!!!
Thank you thank you thank you this was amazing ❤
So I did one of your 7 mins somatic exercises right before this one. I felt I needed more so I did this one. Girl I bawled my eyes out screaming I deserve meaningful spaces to truly be myself and loving relationships in my life. When I tell you I feel so much lighter❤❤❤
this is great for after a long hard day of work
wonderfull exersize ty
Thank you sister. I'm going through a divorce after years of abuse and I needed this.
Sending lots of love your way in this time, thank you for being here 💙
So glad you’re back!
Thank you, I’m so happy to be back too!!! 💙
YES YES YESS!! Exactly what I needed ✨soo grateful for you & your courage to share this incredibly important work with the world💕 thank you, thank you, thank you🙏
Thank you so much love!! And thank YOU for your courage of trying this work. Big hug 💙💙💙
I needed this one real bad! Thank you Tamara 🙏🏻
My pleasure!! 💙💙💙
I like the length of the class, the music and your calming voice to guide the way. Im curious to learn about the power of hand movements, shoulder - neck movements, ancient movements with the hips and the chest. Please share more ancient ways we can reconnect to our bodies.
I'm so glad you brought this up because this theme has been in my heart! Dancing for healing, self-expression, and personal discovery has been around forever and is part of so many traditional cultures. I will definitely be making some content about this. hugs 💙
HOLY @%)*(&23*)&$#@ Tamara, I bookedmarked this instantly when you posted it, not needing it at that day. TODAY i needed this! and it was so helpful. I've run acrross so few tools for dealing with anger in a healthy way. it was SO HELPFUL and I am SO GRATFUL not to be carrying this around!
Aahhh this makes me SO HAPPY! 🥲 it’s so brave of you to have given it a try and im really glad it was helpful. Thank you for being part of the journey! Much love! 💙
Thank you. I was looking for this embodiment of anger! I appreciate it.
You’re welcome dear! 💙
OMGGGG OMG OMG that's the best news, I love you and your unique work thank you so much, welcome back
Aw thank you so much for your words!! 💙 it’s so nice to have you as part of the journey. Hugs!
This is just what I need right now. Thanks so much!
YES, i'm glad it came at the right time 💙
Thank you. yes. this has helped me very much to watch and do this
It’s my pleasure, I'm so glad it helped!! 💙
Thank you so much! It was a very powerful release ❤
I'm so happy to hear that! It's my pleasure love 💙
Such a beautiful flow, thanks ❤
So glad you like it! 💙
I absolutely love all of you videos, thank you! You helped me a lot💖✨
That makes me so happy, thank you for being part of the journey!
wohoo new video! thanks!
Thank you for making these videos❤❤❤
Thank you for being here! 💙
❤Thank you so much
thats great! thank you!
My pleasure! 💙
Thanks for this video.
I was shaking so much pain and anger from my childhood that I felt like I was about to go into another dimension. lol if that makes sense.
My body feels purified and more light 💪🏿
Wow, that's so powerful. Thank you so much for sharing your experience. It's wild how much movement can transport us 🌊 love and movement!
@@tamaranazon blessings on to you 👍
I was missing you!
It’s good to be back 🥰🥰💙💙