ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಕರಗಿಸುವ ವಿಧಾನ | How to lose belly fat in kannada

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only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.

[@KiranSagarFitness]

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KSF Team ( 90191 69276 Whatsapp)

[@arunkumarsvh]

ನಿಮ್ಮ ವೀಡಿಯೋ ಮಾಹಿತಿಯಿಂದ 3 ತಿಂಗಳಿಗೆ 15 ಕೆಜಿ ಕಡಿಮೆಯಾಗಿದೆ.ವಯಸ್ಸು 35 ಮೊದಲಿದ್ದ ತೂಕ 80 ಈಗ 65 ಕೆಜಿ..!ಧನ್ಯವಾದಗಳು ಸಹೋದರ,😍🙏🙏🙏

[@ssmallworld23]

Thank you sir for your good hearted information....

[@asharaniks8278]

Very useful video sir, Thank you 😊

[@sujatabilur5824]

Thank you so much sir, ur good hearted information

[@ramyak8572]

Good information given sir.... Please make a video for knee arthritis... I have knee arthritis and joint pain doctor has told me not to do any heavy workout he has told to do basic workout and only walking .... Pls tell how to reduce weight if we have like this problem ... Trying my best but not reducing my weight

[@shruthiv3453]

Hii sir am also taking u r diet plan couching 🥳🥳💕 it's very use full & not boring . Now it's an running process

[@chandanasr5038]

Good information sir tq

[@shankarmadabal1709]

Thank you sir.

[@azeezcofe4433]

Good inparmetion tq sir

[@akshataptariwal971]

Hi sir tq for your information

[@arjunbimapa2453]

Good information

[@shruthiv3453]

TQ for giving a very very tasty & dilicous diet chat ...and I lost 4 to 5 kgs in 1 month 😘😘😘

[@soudhasoudha.m4522]

Thanks

[@vanibasappa1248]

Thank you sir

[@Sahanasuhas]

Hi sir your daily routine and exercise please

[@prabhurakkasagi4865]

Tq sir

[@shridhartalur4689]

Thank sir

[@nageshvschittids2693]

Sir exercise timenalli joints alli sounds barthave.... Give me some suggestions

[@ON-WATCH]

Sir diastasis recti heel madokolodu hege. I'll u do online coaching.

[@ranibalagav.janu21]

ನಮಸ್ತೆ ಸರ್.. ನನಗೆ ಥೈರಾಯಿಡ್( thyroid Problem) ಸಮಸ್ಯೆ ಇದೆ .and ನನಗೆ ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಬಹಳ ಇದೆ.ಇದನ್ನ ಹೇಗೆ ಕರಗಿಸಬೇಕು ಹೇಳಿ plzzzz

[@srushtigowdasagar5456]

Sir before breakfast green tea kudiboda

[@banuprakash6538]

Sir intermite farting ally morning chia seeds water thagoboda please reply

[@tejashwinimr8940]

Hii sir , iam doing intermidiat fasting not far the wightloss purpas it's healthy life style soo but I want too loose my belly fat not far hole body what can I do sir could u plz suggest me

[@anilchinchali9217]

Sir I want talk with you for my fitness problem

[@samhithaganesh5461]

ಸರ್ ನಮಸ್ತೆ, ನನಗೆ ನಿಮ್ಮ ಸಲಹೆ ತುಂಬಾ ಅಗತ್ಯ ಇದೆ ಸರ್, ನಾನು ಇವಾಗ 76 kg ಇದ್ದೇನೆ ನನಗೆ ತೂಕ ಕಡಿಮೆ ಮಾಡ್ಬೇಕು ಅಂದುಕೊಂಡಿದ್ದೇನೆ ದಯವಿಟ್ಟು ಮಾರ್ಗದರ್ಶನ ನೀಡಿ, ಸಹಾಯ ಮಾಡಿ ಸರ್ 🙏🙏

[@ggghhhh962.]

Jeera dirink kudidare whait lose agutta kali hotteege

[@kusumasanganal4010]

Hubli nalli nimma training centre na yake open madabadu.

[@shashikumar9215]

Sir I am very skinny but have belly fat please suggest how to weight gain

[@pushpalatha3606]

Namaste sir, Nanna age 56 wt 61 kg manage stomuch 3 inch jasti agide karagisalu en madli eli sir pls

[@vasanthanagesh4822]

🤝

[@rajeshwarerajeshware1106]

Nim video nodi nan life style change madiddini sir

[@weightlossanddiabetesrecipes]

First comment

[@vanishashi5590]

Hi sir

[@preethih1116]

I join fat burning course

[@ashaijare2643]

Sir nan hotte suttalate 35 ede nanage fat edeya

[@veenapujar3853]

Hi namste

[@nandishr8558]

ಸರ್ ಎಷ್ಟು ಹೈಟಿಗೆ ಎಷ್ಟು ವೈಟ್ ಇರಬೇಕು ನಾನು 5.10 ಇದ್ದೀನಿ ಸರ್ ಎಷ್ಟು ವೇಟ್ ಇರಬೇಕು ಸರ್ ನಾನು 95 ಕೆಜಿ ಇದೆ ಸರ್ ದಯವಿಟ್ಟು ತಿಳಿಸಿ ಸರ್

[@renukamcy4245]

ಸರ್ ನಿಮ್ಮ ಜೊತೆಗೆ ಮಾತಾಡಬೇಕು ಸರ್ 🙏🙏🙏🙏🙏🙏🙏😒😒😞😞😒😒😞😞😞😞😒😒😞🙏😒😒😞😒🙏

[@dadapeermulla5584]

Sar. I'm. Dadapeer. A. 36.v.93..vytlyas.agabykou

[@msanumsanu7266]

ಸರ್ ಪ್ಲೀಸ್ ಕಂಟೆಕ್ಟ್ ನಂಬರ್

[@pushpa8303]

ಸರ್ ನಿಮ್ ನಂಬರ್ ಕಳಿಸಿ

[@tejugowda2301]

Tq sir

[@nithyajn5432]

Thank you sir

[@KhalidHussain-gm6yt]

Sir . Please also post some video in English or hindi
It will helpful for us and a lot of more people who's understanding English or hindi
Thank you sir