Ohhh so glad you enjoy this workout ❤️ I can't stop smiling when doing (or just watching) it. AND check out my Instagram to see "Either or" and "Would you rather" Games with the boys. So fun!!! 🤣🤣🤣🤣 instagram.com/pamela_rf
Thank you ofenbach for your Engagement. Todays teasers just forced me to train out late and I will also always have those motions in my mindestens as soon as I hear one of your Songs again 😍
you and Pam are the only ones I've followed for more than a year!! Thank you so much. Hope you two could see and work together sometimes! Anyway, happy new year! let's have more fun this year!
i could write pages of how amazing working out with you has been in 2021! ❤️ it’s been and it will continue to be my number one hobby & definitely a big accomplishment because you’re not the one with the easiest workouts on UA-cam as far as i know! 🤣 thank you for every single workout video this year! here are some of my top ones: Happy Cardio, Booty Pump, Inner Thighs with weights, Aerobic Boxing Cardio, Energy Boost, Core Skills, Dance Like Nobody’s Watching, 15min Booty with weights + Christmas Dance 2021! ❤️
César almost gave up at the high Plank at 5:01 while Dorian was enjoying it!!! 😂💕I loveeed this cardio workout, it's soooo funny I can't wait to try it, thank you sooooooo much Pam!!! 😍💕
I really love your workouts Pam😭 I'm starting to love workouts without break and I remember last week when I exercise with a break it feels really strange, like their was something wrong 😹. Can you do more 10 mins of Upper Workout without equipment I just love it.
Omggg I lovee this cardio workout!!!😁 I can't wait to try it. César and you were soooo coordinated to the " quick feet" exercise and Dorian was kinda confused but both did sooooo amazing!!! Good job!!! 😁😍💕
This is one of my favourite workouts. I cannot stop smiling and I cannot even explain how much it boosts my mood. Thank you so much Pamela for creating all this. ❤️
I have gained 20+ plus pounds. I'm going to start your workouts and get my best body back! I like that they are short. It takes a lot to jump back into fitness but once I do I get addicted to it! Glad I found your channel. Can't wait to get started!
LOOOOOVED this new workout! I have had really bad lady cramps the past 3 days and did not train. This is exactly what my body needed to wake back up. Thank you Pamela
I guess that's the last video of 2021. 😍 It is just perfect! Thank you, Pam, for everything you do for us. Can't wait for the New Year to see what you have prepared for us. 🥰🥰🥳🥳🤗
You made my 2021 much better🥰 Your workouts helped me with the stress of online learning and made me skinier than ever( i have lost 15 kg) You made me feel better in my own skin and your wotkouts are so much fun- even for a person who never liked working out like me Thank you Pamela😍😍😍😍
Hi Pamela! This workout was so fun that it almost felt like a dance cardio workout. The guys you were doing the workout with make good music. This video got me moving up and out of my chair. Thank you! Have a good New Year!
Das hat so viel Spaß gemacht! 😍 Musste sogar während einfach lächeln, weil ich so einen Spaß hatte. 😍 Habe dieses Workout heute zum Einstieg gemacht und von der Anstrengung her war es perfekt. Hat sich wie ein Warm-Up angefühlt. 😁
3 so sympathische Menschen! Wusste ehrlich gesagt nicht wer das Gesicht hinter Ofenbach ist und hab immer gedacht es wäre jemand deutsches (die Stadt Offenbach hat mich wohl ein wenig in die Irre geführt😅)
The thing about Pam's dance workout is, it's sooo easy to follow yet totally increase my heart rate up. I totally love this! 😍 I hate it when some instructors straight up give those advance dance moves that makes me give up to follow them.
Just did this workout 3 times in a row from how much I enjoyed it the first time. I love this so much, going to always add it as a nice ending to my workouts😍😍💜💜
if you did it three times in a row that means it doesnt work. This is a workout for old people you see in the swimming pools thinking that it will help
Endind the year on a super high note thanks to you! Have the biggest smile on the face first thing in the morning. Thanks for all the hard work and have and amazing 2022!!
I had such a shitty day and this video did not only make my day but the end of my year as well! Missed you, Pam! Love their songs - please make an Ofenbach x Pam Dance Festival !!! like a 30 min cardio or so 😍 I couldn't stop smiling from the first second, such a mood! Greetings from LA x Merry Christmas & a happy new year filled with sweat, passion and Pam! :P
One of the best and most motivating Videos. Thank you ofenbach for your Engagement. Todays teasers just forced me to train out late and I will also always have those motions in my mindestens as soon as I hear one of your Songs again 😍
I do this workout almost daily as it works better for me and my schedule to do small workouts daily rather than big ones 2-3 times a week. I love it and i love the fact that I discovered what works for me and what keeps me motivated. Thank you!
This was so much fun! I love it, Pamela you were the only one who was able to get me off the couch after i had a serious health issue. Thank you for being so inspiring
i loved it! the song and the exercises are very creative :)i wished i founded you sonner. honestly, i started doing other workout program from CT trought youtube and i didn't see a lot of results (i been doing her since one year ago soo...). I saw someone who recommended you on tiktok, so i decided give it a try. And this workourt, i really feel it. doing yours now! thank you!
Wow, ich hab das Workout gerade direkt nach dem Aufstehen gemacht und es hat soo viel Spaß gemacht!😍 richtiger Energieboost und ein perfekter Start in den Tag❤ Danke
I love this one it's 8 min suffer once I'm done I feel less guilt and I love these two guys in the back! Their face and struggle make me feel that I'm a normal human.
I absolutely enjoyed this workout!! But I don't think Dorian and César will ever make the same mistake like they did, when they joined this video😅 PS: You asking me if I remember some videos where Ofenbach music is?! Of course, 10 min killer sixpack literally killed me🤣🤣 Saying Hi from Czech Republic🇨🇿🥰
I loved the workout and I am very proud of myself. Two days ago I got frustrated cause I was not able to follow the steps, I got tired in the middle of the workout and today I did the whole workout straight. Our bodies are magical, really
Ohhh so glad you enjoy this workout ❤️ I can't stop smiling when doing (or just watching) it.
AND check out my Instagram to see "Either or" and "Would you rather" Games with the boys. So fun!!! 🤣🤣🤣🤣
instagram.com/pamela_rf
Thank you for all your hard work Pamela! Really looking forward to what you have in store for us in the new year! XOXO
Tanks for your workout It good
Very inspiring! Can't wait to do more! Glad no coaching, just music and beautiful moves
Thank you 💖
I have done this workout everyday since you posted it. I love the music and overall vibe.
We had so much fun (and sweat 😂)
Thanks Pam 😘
Thank you ofenbach for your Engagement. Todays teasers just forced me to train out late and I will also always have those motions in my mindestens as soon as I hear one of your Songs again 😍
Great work out with THE best facial expressions in the back row. 😁🤣
®️
@@MdoubleHBxx girl what the fawk-
Boys your is so cute
omg this is so much fun! I really love the music!
Everybody's waiting for a collaboration of you two guys 😁😁
Ultimate Killer! 💓🥰💪
Ganz liebe Grüße gehen raus an euch beide, Pam und Anna! ✨
Omg m’y two best fit girl, I hope one day a collaboration between you
Love your workout videos Anna you are the best! Mag deine Videos lieber meine persönliche Meinung
you and Pam are the only ones I've followed for more than a year!! Thank you so much. Hope you two could see and work together sometimes! Anyway, happy new year! let's have more fun this year!
Omggg Collab please 🥺
Pam uses the best songs and she gives them new life. Addicted to Pam’s workout! Thank you for your hard work. Love you!
I agree love the music!!
Thank you so much Pam!!
Happy New Year everyone!!🥂❤️
Addicted aswell I don't know if I can do anyone else workout, when I try I see I'm betraying her
@@marylazaro1292 I feel exactly the same. I don’t know what to do without her.
tracks are 🚮🚮🚮. girl has no taste in music
I love how all of them were just smiling the entire time and having so much fun ❤️
Um.. They were dyin inside m sure 🤣
R u sure they were havin fun? Lmao
their highly focused faces during the workout are such a highlight, it reminds me of myself during my first try of Pam’s new dance workouts! 🤣
After we were enjoying so much food during the festive season, this Fun Full Body workout is coming at the right time!
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Yay I was waiting for this when I saw you were preparing for the video! I’ll do this video for a warm up this week! Doing arms today
Arms team, me too 😁👍🏻
Awesome playlist !🔥 And it becomes much easier when you’re not the only one struggling during the workout 😂🧡
Remember you are doing this for yourself not anyone else .
Just be happy and LOVE YOURSELF .
Omg his concentrate - face is the best thing ever 😘 well done you guys!! Much love from Greece.
Thank you pam💞
The music is so catchy and the dance moves are really easy to follow. Great cardio workout 💪
Pam doing workouts with music artist is the best thing ever!
i could write pages of how amazing working out with you has been in 2021! ❤️ it’s been and it will continue to be my number one hobby & definitely a big accomplishment because you’re not the one with the easiest workouts on UA-cam as far as i know! 🤣 thank you for every single workout video this year! here are some of my top ones: Happy Cardio, Booty Pump, Inner Thighs with weights, Aerobic Boxing Cardio, Energy Boost, Core Skills, Dance Like Nobody’s Watching, 15min Booty with weights + Christmas Dance 2021! ❤️
César almost gave up at the high Plank at 5:01 while Dorian was enjoying it!!! 😂💕I loveeed this cardio workout, it's soooo funny I can't wait to try it, thank you sooooooo much Pam!!! 😍💕
I so hope your products make it to the US soon. We just did a Pamela medley today, can’t wait to do this one. Thank you.
I really love your workouts Pam😭 I'm starting to love workouts without break and I remember last week when I exercise with a break it feels really strange, like their was something wrong 😹. Can you do more 10 mins of Upper Workout without equipment I just love it.
Omggg I lovee this cardio workout!!!😁 I can't wait to try it. César and you were soooo coordinated to the " quick feet" exercise and Dorian was kinda confused but both did sooooo amazing!!! Good job!!! 😁😍💕
This is one of my favourite workouts. I cannot stop smiling and I cannot even explain how much it boosts my mood. Thank you so much Pamela for creating all this. ❤️
This video brings smile to my face and energy to do whatever I wish for! What a great video to end this 2021. Thanks Pam! ❤
Having these two guys made it so fun! 8 minutes felt like 2 minutes :)
Thank you, Pam!
I have gained 20+ plus pounds. I'm going to start your workouts and get my best body back! I like that they are short. It takes a lot to jump back into fitness but once I do I get addicted to it! Glad I found your channel. Can't wait to get started!
This is one of the BEST workouts you have EVER uploaded LOVE IT SO MUCH!!! ❤️❤️
Absollutly best workout ever ❤️ thank you pam
Thank you, Pam! 😍😍😍
LOOOOOVED this new workout! I have had really bad lady cramps the past 3 days and did not train. This is exactly what my body needed to wake back up. Thank you Pamela
I need to give myself a thumbs up I finished it this morning! With Pamela!!! I am excited !!Company me in the following days always Pamela💕💕💕
Thanks Pam❤
I guess that's the last video of 2021. 😍
It is just perfect! Thank you, Pam, for everything you do for us. Can't wait for the New Year to see what you have prepared for us. 🥰🥰🥳🥳🤗
You made my 2021 much better🥰
Your workouts helped me with the stress of online learning and made me skinier than ever( i have lost 15 kg)
You made me feel better in my own skin and your wotkouts are so much fun- even for a person who never liked working out like me
Thank you Pamela😍😍😍😍
so sweat, thanks
Thanks for everything Pamela, love from Greece 🇬🇷❤
🥰🙏Thank you dear sweet Pamela!!! This is like doing exercise with the cool kids! Your smiles and happy spirits keep us going! Merci Bien!!!😘
Hi Pamela! This workout was so fun that it almost felt like a dance cardio workout. The guys you were doing the workout with make good music. This video got me moving up and out of my chair. Thank you! Have a good New Year!
I love how you guys just smiled and had so much fun the whole time❤
Das hat so viel Spaß gemacht! 😍 Musste sogar während einfach lächeln, weil ich so einen Spaß hatte. 😍 Habe dieses Workout heute zum Einstieg gemacht und von der Anstrengung her war es perfekt. Hat sich wie ein Warm-Up angefühlt. 😁
Zuzuschauen reichte mir für s Erste.
I loved this and the guy on the left was such a great vibe.
omg, this is so much fun for the holiday.l really enjoy the music. Thanks, pam😘
3 so sympathische Menschen! Wusste ehrlich gesagt nicht wer das Gesicht hinter Ofenbach ist und hab immer gedacht es wäre jemand deutsches (die Stadt Offenbach hat mich wohl ein wenig in die Irre geführt😅)
I love this soo much. I was feeling a bit burnout lately and this brought me back to life 🥰🥰
Have a wonderful day
This makes me so incredible happy I can't stop smiling ❤️❤️
The thing about Pam's dance workout is, it's sooo easy to follow yet totally increase my heart rate up. I totally love this! 😍 I hate it when some instructors straight up give those advance dance moves that makes me give up to follow them.
Okay but I'm in love with this new workout video. So happy and excited excited give it a try
Amazing!!!
I love the music too! It really helped listening to good songs durring these exercises! 😅
Just did this workout 3 times in a row from how much I enjoyed it the first time. I love this so much, going to always add it as a nice ending to my workouts😍😍💜💜
if you did it three times in a row that means it doesnt work. This is a workout for old people you see in the swimming pools thinking that it will help
@@sXsKidd why are you trying to ruin someone’s enjoyment? I don’t really care how you see it tbh considering I know exactly that it’s working for me😂
Happy New Year Pamela
Omg this workout was a new year surprise! Thanks Pam ❤️
Endind the year on a super high note thanks to you! Have the biggest smile on the face first thing in the morning. Thanks for all the hard work and have and amazing 2022!!
Hello from Argentina! Thank you guys! Great music and workout!
okay so today , n going to start my workout journey with pamela ......and lets see how much far i can go ...
I love your trainings and the music you pick up on them, it's a lot of positive energy for me
My all time favourite work-out and music! Thank you so much!
oh my god i can't believe this holiday gift
Thank you Pam for all you've done for us this whole year HAPPY YEAR NEW
I had such a shitty day and this video did not only make my day but the end of my year as well!
Missed you, Pam!
Love their songs - please make an Ofenbach x Pam Dance Festival !!! like a 30 min cardio or so 😍
I couldn't stop smiling from the first second, such a mood!
Greetings from LA x
Merry Christmas & a happy new year filled with sweat, passion and Pam! :P
Its enough for today thank you so much is a good viedeo
I love this video
Merci picore, it’s fun & amazing 🤩 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
One of the best and most motivating Videos. Thank you ofenbach for your Engagement. Todays teasers just forced me to train out late and I will also always have those motions in my mindestens as soon as I hear one of your Songs again 😍
Out of breath, but I LOVED the workout, the 4-4 and squat part is my fave. Music kept me going! Thank you 👌
I am SO happy I found your channel!! I have been looking for workouts with fun music and no talking and this is it to a T!!! ❤️❤️❤️
Un grand grand merci pour ces exercices que je fais comme routine tous les jours. C'est très motivant avec la musique 🙏😃
Thnank you for helping me start working out! Since im still pretty out of shape, my legs are dieing right now, but its worth it!
great music, great workout. Thanks so much Pam & Ofenbach ^^~
I love this one! Ok, I love all :)
I love your coordination and the beautiful music. You rock guys!!! We want a second workout with you!💥
Later I do, yahoo.. so happy have new cardio workout to do and burn burn burn for coming new year countdown.Thanks Pam.
Pamela,,, i follow your work out daily for 10 mins, i m planning on increasing time gradually ,,, i appreciates your vdos a lot
The Music really matches the workout. It’s so fun🤩🥳
Happy New Year Pam Fam 🎆🥳🥂😘
I do this workout almost daily as it works better for me and my schedule to do small workouts daily rather than big ones 2-3 times a week. I love it and i love the fact that I discovered what works for me and what keeps me motivated. Thank you!
This is the best new year surprise and also one I wasn’t expecting 💝 thank you Pam!
this is sooo fun and what an energy!!
love the guy in black smiling through the whole video btw
This was so much fun! I love it, Pamela you were the only one who was able to get me off the couch after i had a serious health issue. Thank you for being so inspiring
i loved it! the song and the exercises are very creative :)i wished i founded you sonner. honestly, i started doing other workout program from CT trought youtube and i didn't see a lot of results (i been doing her since one year ago soo...). I saw someone who recommended you on tiktok, so i decided give it a try. And this workourt, i really feel it. doing yours now! thank you!
A workout with all my favoritw songs combined?! Let’s go! 🥳
Frances rules!!! It was amazing merci Ofenbach!!
Yeeaaah! Hurricane my favorite song🥳🥳🥳🥳
Super français vous parlez bien 👍💖
Perfect for a warm up and super fun 🤩, love it!
I LOOOOVE and enjoy so much this workout!!!❤
The boys are so cute! You all are. I love it! ❤
Wow, ich hab das Workout gerade direkt nach dem Aufstehen gemacht und es hat soo viel Spaß gemacht!😍 richtiger Energieboost und ein perfekter Start in den Tag❤ Danke
I love this one it's 8 min suffer once I'm done I feel less guilt and I love these two guys in the back! Their face and struggle make me feel that I'm a normal human.
I love them so much ♥
This was soo much fun! I really loved how much fun the guys had :D i'm hoping for more videos like that!
No chit chat just straight to point workout 🤗, love it ❤️
best workout ever
yayyy finishing the year strong! thanks for all the positive changes you made in everyone's life Pam and team
Can’t wait to try this!! 🔥
Your exercises are the strongest I’ve ever do in my life 😃🥳🌈🥳🌈🌈🌈
I absolutely enjoyed this workout!! But I don't think Dorian and César will ever make the same mistake like they did, when they joined this video😅
PS: You asking me if I remember some videos where Ofenbach music is?!
Of course, 10 min killer sixpack literally killed me🤣🤣
Saying Hi from Czech Republic🇨🇿🥰
I like this fun
I loved the workout and I am very proud of myself. Two days ago I got frustrated cause I was not able to follow the steps, I got tired in the middle of the workout and today I did the whole workout straight. Our bodies are magical, really
I literally am using the Pam app and I'm serious it kills but it helps u get stronger and healthier and get ur dream body
happy new year🎇🎆2022
PAMELAAAAA I LOVE YOUR WORKOUTSSSS 😭❤
Awesome sweat🥵
Awesome playlist 😻🎶
Awesome Pam ❣️🤸🏻♀️
so fun! so sweaty! Danke pam