5 Elements Qigong: FIRE Energy (Heart & Small Intestine)
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- Опубліковано 23 сер 2024
- Have you heard of the 5 elements? They are based on Traditional Chinese Medicine (TCM) and are: Metal, Water, Wood, Fire, Earth. Each element is connected to a specific pair of organs, and maintaining balance between the 5 elements in your body can help bring well-being in your qi (chi) energy. Try this 10 minute qigong routine based on the fourth of the 5 elements: FIRE, led by Chris Woolley, a Brain Education instructor from Rolling Hills, California.
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Please leave requests and comments down below!
![АЛАУДИНОВ у Скабеевой: эти их ВСУ нас НЕ ДОГОНЯТ 😁 [Пародия]](http://i.ytimg.com/vi/an0anqU4WGQ/mqdefault.jpg)
Thank you for this series. Whenever I return to them I am so thankful, they are so healing, thankyou.
Thank you so much ! First time trying ! I feel lighter 🙏🏾♥️
That's Great! I hope you try the other 5 element videos as well!! I appreciate your gratitude!🙏❤
Interesting practice. I’m glad I happened upon you. Thanks for sharing your talents, skills and gifts. 🙏🏿
Thank you Terrance! I am happy to welcome you! I hope you enjoy the videos available as well!🙏❤
Thank you for this beautiful QiGong practice 💛
✨❤️🙏❤️✨
Thank you so much, follow your guidance and could feel the energy moving. What a blessing.
Congratulations! You did a great job! I am grateful for your support! ✨🙏✨
This was extremely helpful
Thank yoou
Thanks again, wonderful❤🙏
Thanks 🎉
🙏❤️
I love this.I felt so much better for doing this
Thank you so much for sharing! ❤🙏❤
Please make video on abdominal tension or tightness how to cure it
Sir,please make a video for PNES…🙏🏻
Thank you - is it possible to have a full video or private classes integrating more elements?
Hi Jose, We will be releasing a video with all the elements combined soon.
@@Yelloow7 Thank you I am so grateful for the teachings you provide - They have helped tremendously in all aspects of life.
@@josedavila5695 i am so happy to hear that you are finding value in all areas of your life. That is truly my dream! 😊🙏❤️
Are you gonna post the earth element?
rumor has it, it will be released on Saturday! 🌎💛
I was a little too excited, next Saturday, not tomorrow.
@@Yelloow7 awesome🙏
I am all confused about right and left arm :/ You say right arm but I see it as left arm. I am having a hard time with the second part of the move because of that :(
I understand.I am mirroring so when i say right, its my personal left. Try and copy my movements first. Learning process is form (mechanics first) then flow, then integrating flow and breath. I am here for more questions. 🙏❤
@@Yelloow7 Thank you for the reply and room for more questions ❤
You say organs but then put your hands over your heart center and not your actual heart?
Thank you. That is fair. You are welcome to place your hands over physical heart if you prefer or get a stronger sense.
Thanks again, wonderful❤🙏