KIDNEY MERIDIAN Exercises | 10 Minute Daily Routines

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КОМЕНТАРІ • 284

  • @rodrigo_panteon
    @rodrigo_panteon 9 місяців тому +20

    I cried out of pure happiness by the message that the universe send me through your t-shirt. I am recovering from PMO addiction and this is a sign that I am on the path to recovery. My kidneys meridian energy have been blocked since I was a kid peeing on my panta duento an abusive father. I am doing this exercise every night before sleeping and every morning. I love you wonderful person! Thank you for your energy and wisdom.

  • @TheThreeHeadedRaven
    @TheThreeHeadedRaven Рік тому +28

    OMG this literally saved my life. So much help for my anxiety and panic attacks. Thank you ❤

  • @silverselina2382
    @silverselina2382 5 місяців тому +3

    Thank you so much for this video. My eye puffiness and dark circles reduced so much! I do this routine six days a week before I do yoga. ❤

  • @jillmeredith2012
    @jillmeredith2012 3 роки тому +38

    Thank you! I have chronic asthma with a lot of kidney weakness. Acupuncture helps, however this self care routine is a must! Just discovered you. Subscribing. Thank you!!!!!

    • @bee3036
      @bee3036 2 роки тому

      Thank u dear

  • @maggiemango6250
    @maggiemango6250 2 роки тому +4

    I love these short helpful videos, I can fit them in a busy day without feeling like I'm getting too far off the work path. Thank you!

  • @pushkinette
    @pushkinette 2 роки тому +15

    I've discovered your channel a week ago and THANK YOU so much !! I love your videos, your energy and the quality of your teachings! Thank you for sharing the knowledge

  • @namita4005
    @namita4005 3 роки тому +4

    Such an amazing excercise! Truly beneficial. Thank you!

  • @agnieszkakordjak7167
    @agnieszkakordjak7167 2 роки тому +4

    THAT WAS BRILLIANT AND SOOO HELPFUL, SERIOUSLY! THANK YOU! 🙏🙏

  • @nicoleganzert320
    @nicoleganzert320 10 місяців тому +4

    How happy I am to find your inspiring videos tonight after watching "Love heals". So very grateful to your beautiful way of explaining the exercises full of love and with ease. Made such a differerence just by following it once going to bed now very fulfilled and my kidney meridian full of joy and in the flow. Thaaaank you

  • @kizumekojilee2255
    @kizumekojilee2255 2 роки тому +29

    Hi! Just sharing a wonderful result from one of these meridian exercises.
    A few months ago, my ultrasound says I have mild fullness in my left kidney after covid infection. I started doing the meridian exercises mainly for liver, kidney, and lungs. Just yesterday, both my kidneys are finally normal :) Drinking at most 3L of water helps too and limit salt and sugar intake. I also follow Sattvic lifestyle for my sinus problem cuz of covid.
    Really thankful for your exercises! I will incorporate these daily after workouts 😁🙏

    • @KAGOMEPUSANGGALA
      @KAGOMEPUSANGGALA 2 роки тому +1

      hi share your tips please. i experience the same thing after i get covid

    • @kizumekojilee2255
      @kizumekojilee2255 2 роки тому +1

      @@KAGOMEPUSANGGALA hey are you also Filipino? You can contact me on another platform to know more.

    • @KAGOMEPUSANGGALA
      @KAGOMEPUSANGGALA 2 роки тому +1

      @@kizumekojilee2255 ay hala opo, filipino. Search ko po fb mo diko makita.

    • @kizumekojilee2255
      @kizumekojilee2255 2 роки тому +1

      @@KAGOMEPUSANGGALA April Olohoy messenger ko. Si camilo madrigal pfp haha

  • @alines301
    @alines301 7 місяців тому +2

    Thank you so much for this exercises! I'm feeling so much better! 🧡🙏

  • @gracev1701
    @gracev1701 Рік тому +1

    Wow thank you so much❤! I felt so cold, anxious and bit depressed last days. This really helped to see the sun shining again and definitely helped me warming up my body. Many thanks from The Netherlands 🌷

  • @boo355
    @boo355 Рік тому +4

    Thank you so much I feel so relieved & comfortable now and my legs lighter. I had this pain with my kidneys since last night and I search and found you🧡

  • @theseeker61
    @theseeker61 3 роки тому +1

    Greatly appreciate the exercise. Thanks so much!

  • @UnityTransmissions
    @UnityTransmissions 11 місяців тому +1

    Thank you! I so love and appreciate your videos. Blessings to you ! Namaste

  • @TheAmaziiigh
    @TheAmaziiigh 2 роки тому +3

    Thank you very much. This is now part of my morning routine. Peace from Morocco.

  • @agnieszkakordjak7167
    @agnieszkakordjak7167 2 роки тому +1

    AWESOME- I'VE INCLUDED THIS INTO MY DAILY ROUTINE🧘‍♀️

  • @Ashnarath
    @Ashnarath 2 роки тому +10

    I have become a fan of your channel. I'm doing one or two exercises a day and I feel amazing results every single time. Thank you so much, you are a beautiful human!

    • @BrainEducationTV
      @BrainEducationTV  2 роки тому +1

      Wow- thanks so much! I'm so glad you're getting benefit from our content.

  • @attractabunddance
    @attractabunddance 3 роки тому +3

    amazing , i have included these in my yoga excercise 🙏

  • @Cricdot53
    @Cricdot53 2 роки тому +3

    Most Underrated Channel, Ma'am you are amazing Love From India ❤️🙏

  • @lamarrrivera6582
    @lamarrrivera6582 2 роки тому +2

    Thank you very much my eyes get a brighter

  • @shahulhameed-xc1to
    @shahulhameed-xc1to 3 роки тому

    Thank you, Linda

  • @koka09
    @koka09 2 роки тому +1

    Thank you so much for sharing your knowledge God bless you 🙏

  • @shantiruparell304
    @shantiruparell304 3 роки тому +3

    Love your follow along and clear instructions, Angel Linda🙏👍😍

  • @odetteminassian3274
    @odetteminassian3274 3 роки тому +4

    You are one of the best!
    I love your programs.
    Thank you love.

  • @goddessnaturalbirth
    @goddessnaturalbirth Рік тому +1

    Excellent, intuition wondered if the sense of "thickness" inside my calves might be a blocked meridian. Then found this video. Making it part of my daily practice atmo. Great work!

  • @ronaldhamzah9905
    @ronaldhamzah9905 3 роки тому +2

    After i practice this my midel and lower back and my leg become light... thank you so much for sharing this excercise.

  • @aliajuliarta967
    @aliajuliarta967 2 роки тому

    Thank you 😁🙏 always had fun exercise 😉

  • @CeeJay366
    @CeeJay366 7 місяців тому

    Thank-you for all your videos. 🩷🩷🩷

  • @kehbellakeh2378
    @kehbellakeh2378 3 роки тому

    Beautiful thank you

  • @paulasimon4558
    @paulasimon4558 2 роки тому

    Thank you for sharing this 10-minute tip it's very helpful.

  • @MeenAk.
    @MeenAk. 3 роки тому

    Your instructions were so clear ... I loved it.. felt very nice after following you. Thank you.😊

  • @hannamahafzah9281
    @hannamahafzah9281 3 роки тому +1

    First time I love it thank you 🙏

  • @ertugrulbayrak11
    @ertugrulbayrak11 3 роки тому

    Thankyou this was very helpful!

  • @bhadrinathvenkatachar2792
    @bhadrinathvenkatachar2792 3 роки тому

    Very nice and I am happy 🙏
    Thank you 🙏

  • @georgepetrovic3224
    @georgepetrovic3224 2 роки тому

    THANK YOU VERY MUCH DEAR LINDA

  • @HolisticHorizonHealth
    @HolisticHorizonHealth 3 роки тому +2

    Totally felt the eyes opening as well! Wondering if you recommend any videos for Headaches ?

  • @guhananda1
    @guhananda1 Рік тому

    Thank you. Very useful exercise.

  • @PedroSilva-nk6yl
    @PedroSilva-nk6yl Рік тому

    Very Good job. Thank You

  • @siegeperilous9371
    @siegeperilous9371 2 роки тому

    Ok that was amazeballs. Tyvm!

  • @vismarktolentin8788
    @vismarktolentin8788 Рік тому

    Thankyou for routines, I learned to you exercise.

  • @user-sl5mp1sy8f
    @user-sl5mp1sy8f 3 роки тому

    Thank you. ❤🌹

  • @kholood3853
    @kholood3853 3 роки тому +4

    Thank you so much so much so much ❤️ for your kind help
    And my heart loves your soul

  • @janemitchell3832
    @janemitchell3832 Місяць тому

    Thank you!❤

  • @veravieira5755
    @veravieira5755 Рік тому

    Excellent!

  • @marblecolourkids9082
    @marblecolourkids9082 3 роки тому +1

    thank you very much teacher.. greet from malaysia😘

  • @aksreekumar
    @aksreekumar 3 роки тому

    Very helpful and informative 🙏

  • @lilisilvestre
    @lilisilvestre 2 роки тому

    Thank you!!!

  • @vaibhavsharma5226
    @vaibhavsharma5226 3 роки тому

    Best instructor

  • @jacelynblok6807
    @jacelynblok6807 2 роки тому

    Thank you 💗💗💗

  • @latestDancechannel
    @latestDancechannel 2 роки тому

    You have done a very good job

  • @bontusyoutube7970
    @bontusyoutube7970 2 роки тому

    Thank you so very much

  • @amuthsmohan7386
    @amuthsmohan7386 Рік тому

    Thank you very much. Very useful for me

  • @barbaragood7844
    @barbaragood7844 3 роки тому

    Thank you 🌼

  • @marjansepehrian8463
    @marjansepehrian8463 2 роки тому

    Thank you very much🙏🌺🌺❤❤🙏

  • @gkmurugan4128
    @gkmurugan4128 3 роки тому

    Thank you

  • @jramnorway7985
    @jramnorway7985 Рік тому

    Thank you so much.

  • @user-bi8ne9fz9j
    @user-bi8ne9fz9j 11 місяців тому

    Thank you.

  • @kantawcanggih2159
    @kantawcanggih2159 2 роки тому +1

    Many thanks Sis.. It's help me a lot.

  • @courtney8911
    @courtney8911 11 місяців тому

    Wonderful information thank you

  • @zonayedalom8545
    @zonayedalom8545 2 роки тому +3

    Love your passion, energy! Hardly seen such a melodious exercise lesson...😊

  • @nanduarugowda340
    @nanduarugowda340 2 роки тому

    It's look like a yoga 🧘‍♀️ .. Super

  • @BharathiBharathi-bw5kh
    @BharathiBharathi-bw5kh 11 місяців тому

    Thank you 💖

  • @premavasanthakumar2196
    @premavasanthakumar2196 4 місяці тому

    Thank you🙏

  • @nelikajayasinha2418
    @nelikajayasinha2418 Рік тому

    Thank you very much i m flowing your routin with confidance

  • @dhimalsachin3960
    @dhimalsachin3960 9 місяців тому

    thank you.

  • @oznurramoglu6861
    @oznurramoglu6861 3 роки тому +3

    👌👌Excellent relief ! Thank you, millions thank you 🧡💜🧡

  • @johughes908
    @johughes908 8 місяців тому

    Thank you for this ❤

  • @lifeline3155
    @lifeline3155 3 роки тому

    Thanks ❤️🙏

  • @acfernandes2217
    @acfernandes2217 Місяць тому

    U r super woman thank u love from india..plz bring excercise som for eyesight mam. Blessed be!!!!

  • @christinewood3555
    @christinewood3555 3 роки тому

    that was great!! thx

  • @gracewanja1629
    @gracewanja1629 6 місяців тому

    I am greatly thankful

  • @tengschannel4948
    @tengschannel4948 9 днів тому

    Thanks❤❤❤

  • @mohanshukla8069
    @mohanshukla8069 2 роки тому

    Great job

  • @00wez
    @00wez 3 роки тому

    thanks ur chill

  • @jasonadrian1233
    @jasonadrian1233 2 місяці тому

    Thank you very much ❤❤

  • @stewartthomas2642
    @stewartthomas2642 Рік тому

    Love your stuff kick on love it

  • @carisagloria9929
    @carisagloria9929 3 роки тому

    Thankyou somuch

  • @jujujuleha2652
    @jujujuleha2652 Рік тому

    Thank you 😍🙏

  • @michellefumo4846
    @michellefumo4846 2 роки тому

    Great !

  • @pvspeaks
    @pvspeaks 3 роки тому +3

    My kidneys thank you. 💕👍🏽

  • @tamilmanisubramaniam2937
    @tamilmanisubramaniam2937 3 роки тому

    Thanks madam for the video..

  • @marytaylor5541
    @marytaylor5541 2 роки тому

    This is THE BEST instructions I’ve ever seen . U r fantastic. I would like to buy yr book please 🙏🌈♥️

  • @ammyawomi9313
    @ammyawomi9313 3 роки тому

    This is really good for me ......

  • @bee3036
    @bee3036 Рік тому

    Thanks dear

  • @randolson1641
    @randolson1641 4 роки тому +1

    Thanks.mLinda. I feel freer. Smiles. Bye

  • @lovelyaraneta3021
    @lovelyaraneta3021 3 роки тому

    thank u so much for d's video it's really help me

  • @arunkalambe5107
    @arunkalambe5107 4 місяці тому

    God bless you

  • @kingapple9141
    @kingapple9141 Рік тому

    Thanks so much ❤❤

  • @mcgregorbernadin2986
    @mcgregorbernadin2986 11 місяців тому

    Love this video

  • @starfoxfanboy786
    @starfoxfanboy786 2 роки тому

    Thankyou

  • @lucitarodriguez9082
    @lucitarodriguez9082 Рік тому

    I have ckd am happy i found your blog. Tnx

  • @shreelekhaadsule4763
    @shreelekhaadsule4763 3 роки тому +5

    You are sharing such valuable information. I am loving this series of meridians. Thank you so much 💓

  • @rubysuleiman5065
    @rubysuleiman5065 Рік тому +3

    Only God knows that how I found you, & how much I am thankful to you for doing all these beautiful exercise which are going to help lots of people like me great respect

  • @ushabanerjee5649
    @ushabanerjee5649 3 роки тому

    Wonderful video really vv useful

  • @Thiru-vm7be
    @Thiru-vm7be 2 роки тому

    Thank you so much india

  • @bentasunshine2350
    @bentasunshine2350 2 місяці тому

    Thank you madam amazing therapy

  • @SJ-nq8lw
    @SJ-nq8lw 3 роки тому

    Love your channel. Thank you

  • @josephlagunday3513
    @josephlagunday3513 2 роки тому

    Thank you maam

  • @bee3036
    @bee3036 2 роки тому

    Thank u dear