Wind-Relieving Pose
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- Опубліковано 30 вер 2024
- I'm not making this up. This Foundations Of Yoga Pose has many benefits and can be practiced in the comfort of your own home! Massage the internal organs, connect to your center and stretch it out. A little yoga goes a long way! Listen to your body and get your fart on with this Foundations Of Yoga episode. Connect and let go. #findwhatfeeslgood
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Blew a hole through the ozone after this...thanks!
Best comment on the internet
LOL..best comment
Rofl
We are really getting to comfortable on UA-cam hahah 😂
@@jellebergmans2330 Enforced isolation
So I was taking this so serious and doing the exercises with her and everything until she said "breathe into your buthole" I. Lost. It. 😂😂😂
Well that was kind of funny until I let a big one rip
I saw this comment but still wasn't ready🤣😭
I need to stop reading the comments before attempting this stuff because I end up laughing too hard and then I can't relax but I have to read the comments because I have to know if it worked for others.
Me tooo
That's quite a conundrum
the comments made me fart from laughing
think for yourself godly
I was waiting the whole time for you to release an explosive fart lol
Edge Transit maybe she made sure she did it before hand
That's what happened to me when I did this.
Edge Transit saaammeeee
So disappointing indeed. Farting ladies is a big fetish of mine.
@@kerg6223 oh really?
"the Joys of doing at home practice.. you can fart all day long" ... lol best quote ever
- Donald trump
"breathe into your butthole" lmao. Thank you for this cafartic experience. :)
ahhaha!
+aoxo I had to pause and check if Adriene really said that, and the face she makes too ahah made my day
Yoga With Adriene hi I got stomach pain everyday but is feel something stuck in my stomach feel e every single day pain doctor saying is ibs and anxiety but is for many years plz tel what to do
aoxo ffff
This really works! Had tummy ache after sitting at a desk all day. Half an hour later and the family had to take cover!
Felicity Chambers Clear the nuke site! Lmao
Felicity Chambers lol
" alert" "alert" alert "this is not a drill nuclear fallout is coming a wave of gas from the northern plains will be hitting your region in the next 2 minutes side effects are extreme vomiting dizziness unconsciousness, and some cases even death please avoid nuclear fallout leave the area immediately!!! I repeat alert alert this is nuclear fallout avoid nuclear fallout head to nearest bathroom shelter immediately lock yourself and do not come out until you hear the nuclear fallout has passed 😁😁😂😂😂😂😂😂😂😂😂😂😂
@@tonyfierro2298in that case the equivalent of a cobalt bomb would be eating boiled eggs for breakfast and vegan burritos for lunch (beans, lentils, chickpeas, broccoli, sprouts) washing it all out with milk (breakfast) and beer (lunch).
🤣🤣
Great video ! Released such a big fart that it set off the neighbours dog.
Omg, what have I done... :)
Lmao
*Trying to contain laughter...doesn't help gas pain
AHHHH
Hahaga omg
Ah, I need this now. I feel bloated all day nowadays this quarantine.
You do too?! I can’t figure it out I’m so bloated and feel like I need to use the bathroom but can’t. It’s awful. 😔
@@kyliebell1 Ah, yeah, not the best feeling. :/ Had to do with not really being able to move much around the house, I guess.
Why tho
@@kyliebell1 why
NEW EPISODE: WIND-RELIEVING POSE. Get your fart on with this Foundations Of Yoga pose. #findwhatfeelsgood #yoga #yogaforhealth #yogaposes #yogapants #yogapractice
Oh my god, you always surprise me. Jesus Christ, you're funny.
I wondered what the title meant!
Don't forget to open the window first...makes those deep breaths a bit more bearable. ;-)
exactly
Not for me. I love the smell of my farts
@@joero4610 wtf is wrong with you
@@hall6867 I love the smell of hot female farts...
😭😂I’m crying yah funny
At 4:23 it made me fart, three times, instantly! My whole family left the room! Thanks!
Been bloated the whole day. This helped me fart
LMAO
😂😂😂😂
Drunkenly doing fart yoga cause my ibs can't handle beer, grateful for this part of the internet x
Ha
fart yoga 😭
🤣
Great Tootorial!
I didn’t think this would work, but my roomie recommended it to me when I couldn’t sleep from some anxiety and tummy aches. Well, not only did I let one rip on the first knee hug, but I couldn’t help but laugh until I cried from the absurdity of how quickly it actually worked!
Thanks for the relief, both from my gas and stress!
How do I NOT have tension in the neck when I lift up my head tho?? :(
:-)
Great smile
pretty omaaah
Yoga With Adriene o. B
Yoga With Adriene does it ever stink?
Thank you so much Adreine, I've been having this problem for such a long time. After doing these exercises, I'm relieved. BLESSINGS!!
Thanks so much! It actually helped, i'm having a lot of stress because of school exams right now and haven't eaten really healthy over the last week and this makes me feel so much lighter and better!
Beautiful! I hear you! My stomach reacts to stress and emotions - so important to take the time to tend to the body when we are busy! Good luck to you my friend! Breathe a deep-deep breath! :-)
I appreciate how you are both serious and playful, and how you make the practice accessible to folks who may not have access to the full range of motion or flexibility.
These comments are great. I just want to say I've searched a few people with yoga videos and you are by far my favorite! I love your laid back personality.
Yoga is about being you!!! So I hope we all feel comfortable enough to strive for that! Enjoyyyy! :)
She's my favorite too 😍💕
It's all a lie. Women don't fart.
@@vinisasso lol
Hey, even farts fall under the category of 'releasing trapped energy' XD
farts are funny but it’s a bubble of air in our digestive system
Haha if anyone is monitoring my internet usage they would think I have A LOT of wind issues! But this is a seriously awesome quick session for the lower back! The wind relief is just a bonus 😜
IT HELPED, I typed this after relieving a huge fart lol
Adriene, I suffer from debilitating digestive issues causing severe pain and sometimes vomiting. I am cooking thanksgiving dinner for my family this year and as I was prepping this morning I felt an attack coming on. This video helped me stop it in its tracks!! I am so grateful for you. Thanks for sharing your heart and soul so openly with us. Happy thanksgiving to you and everyone else 🙏🏼❤️
See if probiotics help u
I was in so much pain because of my gas and I saw this and once I tried my gas instantly was gone! Thank you so much ❤️
just got back from a&e from trapped gas pain and still unable to realise gas this didn’t really work for me😭
@@graceshannonnsings272 j
@@graceshannonnsings272 J j j j j jjj
This, no joke, helped me find relief! You're videos are soooooo wonderful for this Yoga newbie. You're fantastic at teaching. Thank you for doing what you do!
"Get your fart on" is the best thing I've heard all day. New life motto?
I can hear the wind chimes outside 😂😂😂😂oh Adrienne don’t be so coy....we know where that wind was really coming from 😘😘😘
Haha! "Breathe into your butthole." Thank you for the humour. Some internet yogis try to be so stoic.
The last time I had really bad trapped gas I watched this video and it worked like a charm. From then on I always come back to this video whenever I have a problem 😊
At 4:23 I farted immediately haha! This exercise was perfect because trapped wind has been keeping me up late at night. Thanks for being funny yet confusingly attractive while discussing flatulence lol, will have to use this video again if this abdominal pain continues. You're amazing!
@Beasty! 🤨🧐
The little reminders of elongating the neck and keeping the shoulders away from the ears, are really helpful.
I didn’t fart once 🤦🏽♀️
constipated I presume?
@@brahmoone I think these kind of yoga helps with Constipation too, I'm always constipated and it helped to get my Poop out
Your personality is amazing!
Such joy...
Agreed!!
farts are good :)
Farts are good! Hee hee!
Yoga With Adriene did you fart in this video.
@@yogawithadriene lol these poses really helps moving things out aka gas hahaha no need to be embarrassed about since we all do it. Have a good day!!!
How tf did I end up here 😂😂🤣🤣😂🤣😅
You're not farting
Usually this kind of pose will help me. But today it's not working. It's like it's almost there but then just can't go out 😭
Hahaa, fart all day at home! Would you say you're a... private tutor? ;)
So I have a question about tension in the neck. I can't seem to figure out how to NOT have tension in my neck... I have weak neck muscles, I suppose. Any advice for this, Adriene?
Loved this, regardless! :) Helped my lower back quite a bit.
ffg
Try to sleep with pillow that is good for your neck
Haha I actually farted a lot doing this, very relieving
good to know
This wouldn't work for me so I flipped over and did a little downward dog with the hopes of the gas rising out. (Right? It's gas so it should rise?) well it worked! Use this session to massage your organs and if you're still gurgly in the tum, just stick your butt in the air above your shoulders. Toot on!
do you like to fart?
This actually worked,thank you!
Thank you for this. I cannot do the above pose as I have a type of dwarfism, but will try the downward dog.
hot smelly gas go up, cold odorless fart go down
She didn't fart therefore it don't work. Next.
Thank you Adriene. Not only have you helped be more fit and flexible but also have a better outlook on life :)
I feel it working but I'm gonna repeat it because these gas cramps are NO joke I'm going to urgent care if it gets any worse 😭
4:32 for fart
This was informative and hilarious. It also helped. Ur a doll. Keep the light humor in everything you do. It's much more interesting to watch. All the best.🌴🇹🇹
Well this is probably tmi but- this video worked for me!! :)
I love your energy Adriene. You make me smile and feel good about myself, thank you
haha Adriene! You made me laugh througout this "Breathe into your butthole!"
Thanks for a great video once again..i'm enjoying the whole yoga experience so much because of you :)
Genuinely imagining everyones farts resulting from this😂
I wasnt able to fart but my bowls are dancing inside right now
Fart all day long haha, I'm still laughing here! Love it
Hahaha
You didn't prove that it works.. lol
The fart noise you made before the intro made me laugh 😆
I know right !!
I have been having sore stomach pains on and off this week, and googling all sorts of stuff, but just randomly looked to UA-cam for wind relieving exercises (as my doctor thinks it's just trapped wind), anyways this video appeared. I didn't pass any wind but my pains have gone, so this exercise has done something to my stomach area thank god. 👍Will continue to use it. Cheers.
It has always my biggest fear in yoga class (the accidental poot) and sometimes I have to hold it in and that is not fun. I guess I'm not alone, but nobody wants to be 'that guy'! So thank you for this!
You're my new fav person you unclogged me ❤
I swear about half an hour after i have watched this video, i have farted like 15 times! Thanks so much! I might need to go buy a gas mask tho 😃 farts are awesome
She is not farted
I'm surprised you didn't make a joke about the windchimes.... that you released so much wind that you caused them to "make music"??
ultracalicokittycat the mention of the wind-chimes WAS a joke. It was a metaphor for the ass she was ripping.
7:23 it was farts?
Sounds like someone "knocking on wood"
I really don't think so. Notice how she smiled so hard prior to saying something like "butthole" and "farts". At this point when the, what sounds more like knocks, occur she doesn't so much as crack a smile nor even a joke as she did throughout the entirety of this video.
It’s probably her dog walking around
Thanks so much, I had terrible cramps for ages, this helped release the beast. Feel so much better. Thanks again. X
Adriene: "We're just gonna sneak in a nice, deep, yummy, conscious..."
Me: "What? No. No, no."
Adriene: "...breath."
Me: ".... Oh."
Yoga is basically women sticking shapely arses heavenward and other directions.
She didn’t even fart though
That's what I said
i didnt hear any farts, where they all silent?
..and deadly..
Thank you thank you lol
I love going from this to a shoulder stand. Works every time! haha ;)
You're amazing, your instruction is always wonderful and a joy to follow.
Nice!!😍😍did u fart while doing this??
Make more fart videos as your farts are best
Fart it
Instructions too clear... Friends Smelling farts all day long!
I laughed so hard reading the comments. Thanks to all of you for making my day! And just subscribed because I love your videos so much! Thanks for all you do to relieve us from our misery. IBS sucks! But these vids help me feel so much better. 🤗❤️
it totally works every single time I need it. I love you Adriene!!!!!!! I love the natural healing of yoga so much. No need for a gas-x pill just good ol' yoga to releaseeeeeee!!!!
Dealing with ovulation-caused gassy, bloated tummy. This worked really well for me. Thank you
Did you use a silencer ? I didn’t and g-wiz I rumbled loud and clear, folks knocked at my front door to see if I was OK
I think there is something wrong 😅 i can't stop farting 🙄 i think i loosen the screw 🤔🚭🚭🚭
This was great! I...released wind... twice during this. I feel much better. Thanks so much for posting this!
What a great pose to come across during the holidays. Wish I would have found this at Thanksgiving. Bookmarking it for after Christmas dinner.
Haha!
Omg thank you so much for this I burped so long ahh I feel such a relief thank you Adriene ❤️
Did U Actually Release Gas?
wasnt able to let any wind out :( it usually works
One of my favorite poses 💨
excellent videos have helped me too, thank you very much. I have a question, what is the name of the song playing in the intro?
Why didn't she fart if it works so good?
I just burnt a hole through my floor 😐
Unfortunately this won't work for me I fart Naturally which is why my dad gave me a shirt with "World's largest source of Natural gas" on it. I wear it proudly.
Knight of UA-cam 😂😂😂😂😂😂😂😂😂
Omg this really works I've had wind plus stomach ache for 2 days and I done the exercise for about 5 mins then stopped cause I didn't think it was working but know and behold 5 mins after it started working so I went back straight away to finish exercise lol....Thanks ever so much no more pain
Thanks I can't wait to letter rip!
Cole Swenson is that you in your profile pic
day 35 of my yoga journey
I had some problems with bloating today, so I decided to give this a try. This was such a funny practice! And it felt really good, it definitely helped a bit. Thank you! ☺
Didn't seem to work. Maybe next time.
I bet its good. Practice! ;)
If I go from this pose into downward-facing dog (adho mukha svanasana), I'm there. Hot air always rises.
I had to pause!!! It worked too well!!
It really works thanks alot
Love from INDIA
It's June 2020, and it's time for me to treat my sick colon and release those dormant farts.
I'd felt the urge to go for a while but it just wouldn't come out. I finished this and immediately went to the restroom to unleash the best. Omg, THANK YOU.
video?
@@powdowski Be more discreet. You are hurting the movemeNT
you really are so wonderful for me. Thank you! I always finish a sequence with a smile. :-)
Perfect. Love to you!
Did the most monstrous fart within the first 5 min lmao
Wormhole Fairy I do... hmu?
why did u mute your fart in this video?
This makes me laugh and now i feel great 😄
Definitely helped with some relief but no gas release yet 🤞🏻because I need it! Bloated as all get out