Physical therapy for passing gas | Connect PT

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  • Опубліковано 20 жов 2018
  • The release of gas is important for healthy intestinal function in women and men. Watch Becca Ironside, PT, and Marzena Bard, PTA as they explain how therapeutic yoga in physical therapy can aid in the passing of gas as it builds up during the work day.
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КОМЕНТАРІ • 729

  • @rizmohammad9009
    @rizmohammad9009 3 роки тому +733

    I can't believe they did that without cracking up laughing ... Interesting video ...

    • @thesupreme7140
      @thesupreme7140 3 роки тому +27

      Coz that their profession

    • @Annoynmous901
      @Annoynmous901 3 роки тому +25

      I laughed every single time I heard somebody say “fart”

    • @jblasutavario9549
      @jblasutavario9549 3 роки тому +10

      Took 53 reshoots 😆 🤣 😂

    • @dinodacallos686
      @dinodacallos686 3 роки тому +3

      Popopo

    • @mercedezz
      @mercedezz 2 роки тому +8

      I feel so immature when it comes to farts. I have no professionalism with anything. I had to hang up on a customer once because I couldn’t stop laughing 😬

  • @tr1cksh0tsn1per3
    @tr1cksh0tsn1per3 2 роки тому +144

    “Happy baby” 😭😭 That position was unbelievable, I couldn’t reach my legs and I still blasted that air out 💀 And I hope I’m not the only one who searched that up at 12 am 😭😂

    • @firebxllss765
      @firebxllss765 2 роки тому +4

      WHATT ITS 12 AM

    • @j.3267
      @j.3267 2 роки тому +5

      Well, I searched and it’s 4:40 AM and I have a test at 9:45 AM😂

    • @brookemckenzie1
      @brookemckenzie1 2 роки тому +1

      OMG ITS LITERALLY 12:37

    • @kanaanmurray5735
      @kanaanmurray5735 2 роки тому +2

      Nah bro 2:45 AM

    • @Bookbmgtk4e
      @Bookbmgtk4e 2 роки тому

      Mann lookin rn🤣🤣🤣

  • @lebo_molefe
    @lebo_molefe 3 роки тому +300

    Can't believe I searched this but had to be done..

    • @levinko5291
      @levinko5291 3 роки тому +16

      "how to fart" right

    • @emiliapopescu7506
      @emiliapopescu7506 3 роки тому +5

      @@levinko5291 why cant i fart xd. i have spleen problems

    • @sena8547
      @sena8547 3 роки тому +9

      i searched as "yoga poses for farting"

    • @levinko5291
      @levinko5291 3 роки тому +1

      @@emiliapopescu7506 ok

    • @levinko5291
      @levinko5291 3 роки тому

      @@sena8547close enough

  • @yeseniavalencia4692
    @yeseniavalencia4692 3 роки тому +723

    Omg!!!!! The first position has me blowing up farts for a whole hour and gave me diarrhea!!! I took a shower and now in a bathtub with relaxing salts..... thank you ladies!!!! I've been bloated for over a month!!!! This is the best I've ever felt!!!!

    • @charlottemann183
      @charlottemann183 3 роки тому +21

      oh wow o how did you sleep with trapped gas/bloating?

    • @leedaleo2407
      @leedaleo2407 3 роки тому +128

      Wtf!

    • @yeseniavalencia4692
      @yeseniavalencia4692 3 роки тому +71

      @@charlottemann183 I wasn't sleeping my stomach kept hurting I went to the hospital because of how much pain I was in and they diagnosed me with acid ? But I started thinking that what if it was gas... so I watched a few video and this helped the most. Now I do these stretches every other night before bed and I haven't been inane pain no upset tummy. I also drink 1 table spoon of apple cider vinegar and turmeric. I feel normal and happy 😊

    • @yeseniavalencia4692
      @yeseniavalencia4692 3 роки тому +14

      @@leedaleo2407 yea man.... it happens. I guess my body was in stress from the pain and no sleep. Hope the stretching helps you out.

    • @uioongbion2074
      @uioongbion2074 3 роки тому +8

      @@yeseniavalencia4692 This helped me fart alot but should I do this every day?

  • @godspeedxo7440
    @godspeedxo7440 3 роки тому +282

    Hi, just wanted to say I had the worst chest / abdominal pain and was struggling to burp for two hours; after doing each one of these poses I passed gas and relieved some of the pain thank you 🙏

    • @beccaironside1148
      @beccaironside1148 3 роки тому +17

      You are so welcome...there is nothing worse than gas pain. Well, there are some worse things, like when the Dodgers moved out of Brooklyn. Just kidding! We are so glad this helped you!

    • @davedaddy101
      @davedaddy101 2 роки тому +2

      I feel for you. I’ve been through. Myself. Went to the ER thinking j was having a heart attack and nothing

    • @waitwhat2691
      @waitwhat2691 2 роки тому

      @@davedaddy101 oh I’m so sorry! My daughter had the same but sadly I wasn’t there… good thing her big brother was there to help her fart! And the house smelled amazing when I got there!

    • @davedaddy101
      @davedaddy101 2 роки тому

      @@waitwhat2691 sounds like the perfect solution.

    • @Xansinpretoria
      @Xansinpretoria Рік тому

      @@davedaddy101 don't work bitch

  • @neilfraser1235
    @neilfraser1235 4 роки тому +2048

    I can't believe there were no farts released. My disappointment is immeasurable, and my day is ruined.

  • @luaneketcherd7996
    @luaneketcherd7996 2 роки тому +32

    No fluffies here . After surviving..cancer, my digestive system stopped working correctly. Nice video. Happy that works for others

  • @4zap7
    @4zap7 2 роки тому +162

    Not sure what is causing my excessive gas build up but thank you so much for the help. It’s truly a shame passing gas isn’t more socially acceptable , gas pain is horrible and most people seem to get a laugh out of it. As long as we respect distance and use consideration I think the world would be much happier if farting were as acceptable as burping

    • @4zap7
      @4zap7 2 роки тому +21

      especially for women

    • @sonaligosavi8899
      @sonaligosavi8899 2 роки тому +8

      Yes I agree. I hope there is a punishment if people laugh and make comments when a person farted. It’s a part of routine job to fart. Like how we eat food similarly we have to release that gas.

    • @frnkjones40
      @frnkjones40 2 роки тому

      It may be link to a poor release of digestive enzymes by your pancreas(My problem) I started taking them and they have made a HUGE difference.

    • @ahmedwfgamer6772
      @ahmedwfgamer6772 2 роки тому

      @@sonaligosavi8899 you smell like you farted

  • @shadowfax6235
    @shadowfax6235 2 роки тому +35

    this video is a lifesaver!!!!! i cannot tell you how much pain i was in, and just after five minutes of exercises, i released gas and the pain was gone. thank you soooo much

  • @jj-wb5xs
    @jj-wb5xs 2 роки тому +30

    spinal twist really got my gas flowing. i’ve been farting for the last three years thank you so much for this gift to the world

  • @jrbisc99
    @jrbisc99 4 роки тому +722

    If the lady actually farted a bunch this video would have millions of views lol

  • @Glory-to-God.
    @Glory-to-God. 2 роки тому +87

    All employees should have at least 1 hour a day to do this together at work.

  • @Smit3007
    @Smit3007 2 роки тому +8

    The great thing is that they are very professional and not shying during the whole video to showing and talking about fart gases. Really motivated video for who shy to fart in front of people. Great work dear’s

  • @cherubzone9160
    @cherubzone9160 2 роки тому +19

    Just doing the first position I started to pass air. It hurt when it did but now all the pain is gone. Thank you🙏

  • @lukegarner8517
    @lukegarner8517 2 роки тому +36

    I can’t believe this worked so well and so quickly! After having a stomach virus twice in a few weeks time, my digestive system has not returned to normal. I’ve had lots of pain, and the spinal twist instantly hurt and released so much for me! I’m so thankful for this video. 😊❤️

  • @dalisayjohnson658
    @dalisayjohnson658 3 місяці тому +1

    Happy baby posed has saves my life. I was dying all night until this! Thank you

  • @rl7722
    @rl7722 Рік тому +15

    Thank you for this!! A great help for my mom who has been suffering from intense pain!

  • @potatoduck5837
    @potatoduck5837 3 роки тому +37

    I wish I didn't have to look this up, to help my stomach feel better. Thank you both though for sharing this.

  • @rushelcephas1777
    @rushelcephas1777 2 роки тому +4

    I applaud them for making this video with a straight face

  • @noam6892
    @noam6892 2 роки тому +3

    Thanks so much! Its help me and I feel so much better now!

  • @alawishes1733
    @alawishes1733 3 роки тому +30

    You two ladies are the absolute flawless best . I couldn’t sleep before but I sure can now. Love use 2. this video will never get old

  • @cheymones2737
    @cheymones2737 3 роки тому +36

    thank you for this video, it actually helps just for 2 minutes my gasses released ☺️

  • @Kimjongilmao
    @Kimjongilmao Рік тому +11

    Didn’t think this would help but I feel so much better after only the first two stretches. Thank you!!

  • @aufaisya
    @aufaisya Рік тому +2

    Thank you so much! It works like a gem ! Yall are amaaaazingggg

  • @francescas789
    @francescas789 Рік тому +8

    I went out with my bf for 3 days an i held in everything. Came back home, completely blocked. Now it's 3 a.m. and couldn't sleep now I've been farting and releasing all the gas for 20 mins. This video was sent from heaven. Thank you ladies, you saved my life

    • @forgedreamlife
      @forgedreamlife Рік тому +3

      He is your bf. Why be shy to release farts with him. Let one rip girl. Break the fart barrier

    • @anthonykhan1676
      @anthonykhan1676 Рік тому

      ​@@forgedreamlife She did this at 3 a.m. so her bf was probably asleep
      Let him sleep

    • @DiamondsRexpensive
      @DiamondsRexpensive 11 місяців тому

      You guys don't actually love each other.

    • @francescas789
      @francescas789 11 місяців тому

      @@DiamondsRexpensive hey dont be rude. I wrote this in the early stage of our relationship and i just didn't feel ready. Now we are almost two year in and we ocasionally fart in front of each other. It has little to do with the love we feel for each other, but has a lot to do with the relationship we have with our bodies and how we feel about ourselves. I learned that i need to know my Body better and its needs. To anyone out there feeling the same, be patient

  • @timmylozza4611
    @timmylozza4611 14 днів тому +1

    Happily great video my days my bowls needed this video

  • @dualscreengrant
    @dualscreengrant 3 роки тому +56

    Are they going to demonstrate the Pull-My-Finger pose? Or do we have to wait until lesson number 2?

  • @rachaelstengard4915
    @rachaelstengard4915 2 роки тому +16

    Thank you ladies for the video. I suffer from chronic constipation and of course.. Gas! I needed to get the gas out but it was trapped from the backup. I exercise/ dance for fun, but it doesn't get the gas out. This really helped open up my insides... Thanks. A lot of people don't know how serious this can be for some people.

    • @SuperMarioBrosIII
      @SuperMarioBrosIII Рік тому +2

      @rachelstengard4915 Don't feel bad Rachael as the saying goes better out then in LOL! 🤗💨🥚🧀💩

  • @vmobile890
    @vmobile890 2 роки тому +3

    The spinal twist position with relaxing muscles . Also lying on back legs over a chair and massaging the stomach to move gas pockets out . And yet another position in a warm bath could help .

  • @eternalcrux8261
    @eternalcrux8261 3 роки тому +6

    Oh my God.
    How is this so graceful... Wow

  • @godsis5329
    @godsis5329 2 роки тому +18

    Thanks so much it helped a bunch I had such bad gas high pressure and discomfort and this relieved it wonderfully

  • @amelia-hx8xn
    @amelia-hx8xn 3 роки тому +33

    Ah yes. Thankyou very much for this. I really needed to pass gass.

    • @vaishakh6635
      @vaishakh6635 2 роки тому +1

      Did this work

    • @charlottens
      @charlottens 2 роки тому

      same 😅😂

    • @vaishakh6635
      @vaishakh6635 2 роки тому

      @@charlottens how did it help bro

    • @charlottens
      @charlottens 2 роки тому

      @@vaishakh6635 i was… well let’s just say gassy😀 no more though, i’m good now! 😃

    • @vaishakh6635
      @vaishakh6635 2 роки тому

      @@charlottens shy huh

  • @johnoneto4351
    @johnoneto4351 3 роки тому +3

    YOU’VE COME A LONG WAY LADIES.

  • @splitman1129
    @splitman1129 2 роки тому +18

    THANK YOU!!! Every pose let a bit out...until the final one. That was almost better than sex and a back realignment.

  • @joyjorj
    @joyjorj 4 роки тому +6

    Very helpful video. Thanks dear

  • @Anita02932
    @Anita02932 2 роки тому +4

    Thanks so much! I feel soooo much better♥️

  • @zach3359
    @zach3359 2 роки тому +3

    How long do I do each pose?

  • @roganc7867
    @roganc7867 2 роки тому +2

    Thanks so much this helped me immensely

  • @tenghuyngin7057
    @tenghuyngin7057 2 роки тому +1

    it's really worked... thank so much

  • @Illchangetheworld
    @Illchangetheworld 2 роки тому +19

    This is a therapy I NEEED

  • @geethaj6385
    @geethaj6385 2 роки тому +1

    Thank u very much I helped me immensely

  • @naileusmile2293
    @naileusmile2293 3 роки тому +52

    No joke. But it really works for me! I had to go to the toilet. Even tho there’s no fart. But I burped and had a diarrhoea. Thanks

    • @THEremiXFACTOR
      @THEremiXFACTOR 2 роки тому +1

      Hopefully not from the same hole.

    • @DiamondsRexpensive
      @DiamondsRexpensive 11 місяців тому

      ​@@THEremiXFACTOR💀💀💀☠️☠️☠️💀💀💀

  • @daisyminnie7485
    @daisyminnie7485 2 роки тому +1

    Within 2 mins I passed gas. Thanks. Been bothering me all day.

  • @adyptl1
    @adyptl1 2 роки тому +1

    Very informative video. 👍

  • @chriss4268
    @chriss4268 3 роки тому +45

    3:20 You guys better watch out and be careful I was fresh out of the shower laid on my bed to preform this exercise and blew a shart all the way to my ceiling what a mess 😂🤣😂

  • @husnainmaqsood4981
    @husnainmaqsood4981 3 роки тому +5

    Literally...it works... I had gastric pain in my abdomen...

  • @wayneflame4483
    @wayneflame4483 2 роки тому +1

    great video guys🙏🔥

  • @geraldfrank1630
    @geraldfrank1630 Рік тому +2

    The best one is the 2nd one on the mat & the easiest. 🙏

  • @harishkhan9541
    @harishkhan9541 3 роки тому +1

    How much repeatations can we do ?

  • @robertflint4115
    @robertflint4115 Місяць тому +1

    Oh damn, this was a serious video. I clicked on it thinking it was a joking video. That makes it even funnier . OMG Thank you, I laughed so hard I farted 🤣🤣😂🤣😂

  • @kendalberry9058
    @kendalberry9058 2 роки тому +2

    Thanks for your help!

  • @ohlamaria697
    @ohlamaria697 2 роки тому +36

    Please don't do this on the office. Once I felted the need to fart and as I was alone for the whole morning on my own office I decided to let one go for relief and guess who decides to stop by to chat? The men of my dreams, my coworker. You can blame a chair for the sounds but if you stink the room there's pretty much no going back from that.
    He still took me on a date after tho.

  • @Fg1Sal
    @Fg1Sal Рік тому +1

    Worked right away thanks 😂

  • @sarahmichelle1006
    @sarahmichelle1006 Рік тому +1

    Y'all I did the happy baby caus the first one just added more pressure and pain so I was laying in bed trying the rest of these and the happy baby did NOT disappoint.

  • @cliffcarlo180
    @cliffcarlo180 3 роки тому +2

    Sounds like it really works.

  • @byahinidjan2594
    @byahinidjan2594 2 роки тому +1

    Thank you it's really effective

  • @mousamgogoi2832
    @mousamgogoi2832 3 роки тому +12

    My neighbour came to check after hearing the effect😂😂

  • @BretLebo
    @BretLebo 3 роки тому +1

    I was here, but, I am okay now. Thank you

  • @hanzor.d6869
    @hanzor.d6869 3 роки тому +4

    This is gonna help

  • @glug307
    @glug307 Рік тому +1

    God loves you guys!!

  • @daniellahayes4143
    @daniellahayes4143 2 роки тому +1

    I am always gassy it does not matter what I eat or how I am position tryed some of these position let out a lot of gas but still really gassy is that bad ?

  • @sanaasanaa1774
    @sanaasanaa1774 Рік тому +1

    worked perfectly .... thanks :)

  • @weelee4352
    @weelee4352 3 роки тому +90

    Damn I’ve never seen people so enthusiastic about farting

    • @clerpington_the_fifth
      @clerpington_the_fifth 3 роки тому +2

      And scientific

    • @agustdsuga2538
      @agustdsuga2538 2 роки тому +3

      Lol it does cause a lot of pain 😅 I got an xray done today and we figured out it was because there is so much gas that is trapped, which is also why my stomach has been hurting for a month now

  • @rudradev3154
    @rudradev3154 2 роки тому +1

    It working, thank you🙏

  • @satyendrasinghbhadauriya594
    @satyendrasinghbhadauriya594 2 роки тому +3

    I am from India 🌹 congratulations to you 💓you have looks to die for 👌 you look like an angel Thank you very much thank you for making very important video 🌷👌🤝👍

  • @themisfit9465
    @themisfit9465 2 роки тому +11

    As hilarious as this maybe, Passing gas is a real need especially when you’re filled with gas and can’t fart

  • @stavrosnanos6257
    @stavrosnanos6257 Рік тому

    Thanks im in Australia will this work were i am

  • @sunitab416
    @sunitab416 Рік тому +1

    Thanks 🙏 it really works

  • @priyanshupriyadarshi12
    @priyanshupriyadarshi12 2 роки тому +2

    Worked instantly, so smooth

  • @bbnCRLB
    @bbnCRLB Рік тому +1

    I opened this video for something else. Wasn't disappointed, I must say.

  • @shaneelizalde3240
    @shaneelizalde3240 2 роки тому +1

    this helps a lot thankyou

  • @hmzirqhazard1950
    @hmzirqhazard1950 2 роки тому +1

    What am I doing at 4 in the morning?

  • @AutoPulsecc
    @AutoPulsecc 3 роки тому +1

    thank you
    Connect Physical Therapy

  • @82556jimmy
    @82556jimmy Рік тому +1

    Great advise.

  • @microbios8586
    @microbios8586 2 роки тому

    I've been doing handstands to get gas out but it's not really feasible when I'm at work.

  • @gordonieves1
    @gordonieves1 3 роки тому +38

    I didn’t know people loved farts so much, the kids in my class hated it when I farted 😂💜

    • @juliahmueller9388
      @juliahmueller9388 3 роки тому +4

      I have IBS and it sometimes comes with blockages or swelling, I really need some help, this video did not help XD

    • @tommycountryfried5573
      @tommycountryfried5573 2 роки тому +1

      @@juliahmueller9388 let em rip wherever you are who cares who is around if you have to get it out sounds like if you don't it can be a lot of discomfort

    • @maurytucu4362
      @maurytucu4362 2 роки тому

      Hay gente con ferites incluidos

    • @christianityhotline2
      @christianityhotline2 Рік тому

      Did yours smell

    • @ernielaw
      @ernielaw Рік тому

      Are you the teacher or another kid in the class

  • @S.R.C.D.
    @S.R.C.D. 2 роки тому

    Tnx for gasy workout both 👌👌👏

  • @stevendunker9914
    @stevendunker9914 Рік тому

    My supervisor walked in on me doing these things and said it was “in-appropriate”. I explained this was an an accommodation due to overly productive bowels but just wasn’t having it. How do I avoid situations like this in the future? I asked to work from home, but after COVID they want everyone at the office. Super frustrating…

  • @samanthawinter8131
    @samanthawinter8131 2 роки тому +2

    Does this work for trapped wind between shoulder blades??

  • @oz25000
    @oz25000 2 роки тому +2

    2nd night in a raw that I wake up in pains and go back to sleep tranquilo🙏🏼🙏🏼❤️

  • @scclarke2229
    @scclarke2229 2 роки тому +6

    Where is all the rippers at? I have doubts this works without proof! Let's hear ya crank em out Ladies

  • @xnow5478
    @xnow5478 2 роки тому +1

    Best trick ever, tysm

  • @Jacksirrom
    @Jacksirrom 2 роки тому +4

    This is their job lol I'm crying. Glad I don't have a stressful job slaving away holding in farts all day.

  • @charlottens
    @charlottens 2 роки тому +1

    thank you! 😍

  • @lonnekhalid2395
    @lonnekhalid2395 3 роки тому +4

    Something very unusual and weird. Few months back I saw these two women in my dream and the exact screen 1:52 was in it. I can’t remember it but.

  • @syedsohailahmed3256
    @syedsohailahmed3256 2 роки тому

    thank you guys

  • @halfwaydownthewormhole2738
    @halfwaydownthewormhole2738 Рік тому +2

    ITS WORKING!!!

  • @americansteve2917
    @americansteve2917 3 роки тому +25

    I CANNOT believe the two professionals kept straight faces during this educational video. Can someone PLEASE add fart noises at appropriate times???? This would go viral within a week..... but seriously, people need this info

  • @itsmebedazzle
    @itsmebedazzle 3 роки тому

    This helped me.

  • @Cody0ne5
    @Cody0ne5 Рік тому +1

    Omg I tried this when I was bloated at the end of the day. The “half gas release” literally instantly got out a massive fart. I did the rest and they helped move the gas. But the half gas release I find really pushed it out.

  • @measyekenefu946
    @measyekenefu946 3 роки тому +1

    Thanks it worked

  • @georgenewman4662
    @georgenewman4662 2 роки тому +2

    Worked for me

  • @abbeywasadiver
    @abbeywasadiver 2 роки тому

    Hey!!! Cool video. What are you throughts on the song sneaky snitch??? Haha it’s definitely one of my favourites lmao.

  • @stevencleopatralee968
    @stevencleopatralee968 3 роки тому +6

    I could use this after eating 2 bags of grapes 🍇

  • @michaeljohnson970
    @michaeljohnson970 3 роки тому +1

    Thank you

  • @tizzlekizzle
    @tizzlekizzle 2 роки тому +1

    Watching this made me shart and I think I tore something.

  • @vsarge8762
    @vsarge8762 2 роки тому +2

    OMG the spine twist one i do it every night! now i got a proper explanation to my wife about that smell in the room

  • @johntobin329
    @johntobin329 3 роки тому +13

    I love how crazy they are

  • @florenceo07
    @florenceo07 3 роки тому +4

    Worked for me 👏💨

  • @DiamondsRexpensive
    @DiamondsRexpensive 11 місяців тому +1

    How many minutes do I have to do each?

    • @JAGPTPelvicHealth
      @JAGPTPelvicHealth  11 місяців тому

      One can start with 20-30 seconds and work their way up to 2 minutes if the stretch feels good!

    • @DiamondsRexpensive
      @DiamondsRexpensive 11 місяців тому +1

      @@JAGPTPelvicHealth Noted, thank you very much. I'll try that out and report back the results.