Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
Вставка
- Опубліковано 29 вер 2024
- Complete knowledge about Sciatica. Sciatica Treatment, causes and symptoms. Why we have sciatica? L4-L5-S1
Also Watch Part-2 :
5 BEST Exercises / stretches for sciatica pain relief:
• 5 BEST Exercises/Stret...
In this video Dr. Varun Wasil- MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar explained everything about sciatica or sciatic nerve pain due to disc prolapse of L4-L5, L5-S1. The compression of Sciatic Nerve along its route or course is called sciatica. The cause and diagnosis of Nerve compression in sciatica is very important for treatment plan.
Also Watch:
Lower back pain Treatment, slipped disc L4-L5, Prolapsed disc, Pain Relief in 3 Days
• Lower back pain Treatm...
For Queries and Appointment for consultation Email us at:
dr.varunwasil@gmail.com
Causes are:
Disc bulge or prolapsed or disc protrusion or extrusion L4-L5, L5-S1
Facet Joint arthropathy
Central canal stenosis or foraminal canal stenosis
Piriformis syndrome
Treatment :
Treatment depends on centralization or peripheralization of pain.
Centralization- The pain from leg comes to the centre, means if pain travels down the leg then it comes towards back of thigh-buttocks-back pain means centralization, it is recovery sign or prognosis
Peripheralization- It is bad sign, it means the pain is getting worse from back towards the leg.
He also explained about the following questions in this video:
symptoms of sciatica, treatment of sciatica leg pain, what is sciatica, sciatica physiotherapy, what is sciatica pain, sciatica pain relief, sciatica pain, sciatica pain relief exercises, causes of sciatica pain, treatment of sciatica, treatment of sciatica pain, sciatica causes, sciatica video, leg pain sciatica, physiotherapy for sciatica pain, sciatic nerve pain relief, sciatic nerve pain treatment, sciatic nerve pain in the foot, how to relieve sciatica pain, nerve compression in lower back, disc bulge sciatica
causes of sciatica pain in right leg, sciatica l4 l5 treatment, how to relieve sciatica pain, how to relieve sciatica pain in left leg, centralization and peripheralization, disc bulge sciatica, sciatica in hindi, sciatica pain relief in hindi, sciatica treatment in hindi, lumbar radiculopathy treatment, lumbar radiculopathy.
#sciatica #sukoonphysicaltherapy #slipdisc #drvarunwasil #sciaticatreatment
If you want Full Knowledge about sciatica then must watch full video. The video is lengthy because all points covered in this video- Wait for next Part For sciatic pain relief, It will publish on next Friday 29 March 2019.
Hello sir I am Aijaz from Pakistan sir sciatica pain relief part 2 kab upload hoga please sir reply
Sir please upload second part of the video
very informative information. tanx
Sukoon physical therapy sir aapka physiotherapy senter kaha hai
Mujhe l4 l5 me problem hai and groin pain vi hai dono leg me pain hai please help me
Hi Dr Varun, My sincere thanks to you in abundance for your noble deed with full patience for giving a detailed description to help the people like me who are undergoing Sciatic issues. What a selfless service to the mankind !! The exercises you have demonstrated are most appropriate, invaluable and helped me a lot. May God bless you with a very good health and long life, Sir. 🙏
Our pleasure 😊🙏🏻
Very useful n invaluable information regarding Sciatica, exactly I suffering from these symptoms 👌👍
@@Sukoonphysicaltherapy vvvvv vvm...
Sir mere bi yehi porblM h l4l5 l5 s 1 mere thang me bahut dard h achank dar hui muhje dactar ne bola h bed rest karo bed rest jaruri h kya??
Sir, I have broken my back. There is a wire inside the waist bone. She is broken The doctors have answered me. My bottom is absolutely dead. Pray for me.
May god bless you
may god bless you 🙏
Maine bhi Inki batai Hui exercise Ki Thi Aur ab main bilkul theek hun aap bhi exercise kariyega,,, Mere Dil Se to Dua Nikalti Hai doctor sahab ke liye bahut acche doctor Hain
May god bless you
May god bless you
Hi، I am with my right hip fusion (DHS) and often face this sciatica pain۔ MRI is not recommended due to metallic implants۔ please advise specific treatment۔
Sir thanks for every knowledge you share ❤🙏
dr mujhe btayen mein kn si experience kru mjhe left side ek hi jgh pian hoti hai jese kuchh chubh rha ho .jhan pr gdde se bne hote hai .kbhi left side ke gdde pr hota kbhi usi ke sath read ki hddi ki trf hota hai left mein side mein hi ek dum hip line par.
Sir I don't have leg pain but my leg gets cold including heal but when I use warm water I get realif .sir plz tell me what to do
Sir i have also L4L5s1 disc degeneration problem....pain in left leg like burning.. doctor suggested for surgery.... What shall I do...?
L4 and L5 s1 degeneration defuse bulge of L4 and L5 disk mild poster ocentral protrusion of L5 S1 disk this is my scanning report what can i do to recover this pain
Sir mere kamar ke kulhe se dard hoti left sight se niche tak jati hai
Sir pranam iska koi medicine ho to please vidio me bataein
Thank you very much for explaining this so well. Have never seen such a dedicated doctor in Lahore
👍👍👍👍👍
In most of the cases we even not know which specialised doctor we should consult. We usually consult neuro physician for this type of pain. Even doctors dont tell us that they are not specialised for our problem.
What are the treatment of lumburization of S1 vartibra, complication siver low back pain
Doctor sahab is such a nice man, I am now fully recovered Alhamdulillah, the exercises really helped me in recovering from that crucial pain...I cant explain those days ahhh man, I pray for all the people who are suffering from sciatic nerve pain may all of them get well soon ameen. Thank you dr sahab stay blessed.
Apne kya kya kia..
Kya Aya tha mti me
@@lifeisbeautifulGod jee meri l4, l5, aur s3 ruptured thien buri tarhan...ek second kay liye bhi araam nahin tha har waqt tarapta rehta tha dard say...bus exercises karien aur Allah say duayen kari phir achanak ek raat main utha aur move kar kay dekha toh pain nahin horaha tha bus Allah ki meherbani hai aaj bilkul okay hun ab weight bhi utha leta hun liken ehtyaat say...aapko kya hua?
@@Sweetpain87 aapko kitna time laga pura recovery hona mai.
@@shadabmirza9968 mujhay takreeban 1.5 year lagay ab theek hun...aapki kaunsi disc main problem hai aur aap kahan say hain bhai?
@@Sweetpain87 mujhe bhi same hai aur thoda sa nerve damage bhi hai left leg mai mujhe abhi 6 month hua hai.India se hu bhai.
Best doctor on the world.He told step by step i appreciate that kind of doctor.
Tq Dr Saab 🙏🏻 from Malaysia God Bless
Hi Sir. mjy almost 2 years sy leg mn pain h.pain bilkul sciatica ki trha hota h but MRI reports mn kch ni aata.sary treatments krwa liy physiotherapy bi..but pain thek ni ho rha.unmarried hon mn.bht pryshan hon 😢😢😢. please bta dein kia kron mn?
Sir I can't even stand,sleep and seat. My L2 se le kar S1 joint stenosis hua he.
Sir mera (MRI) Result
Disc bulges and protrusions with neural tissue compromise at Lv 4/5 and Ls junction
Same to me
Sir, I'm suffering from mild to sometimes severe pain in my lower back (a little right from centre) and when it increases the pain radiates to right buttock and thighs not the back of the leg. Is it Sciatica or sone other thing. It happened around 2 months ago, I suffered from lower back pain while doing bent over row exercise but I wasn't lifting too much wait. Please help, Sir.
U can go for ayurveda medicines and do some exercises which are related to back or u can join any yoga therapy classes that will help u a lot.
@sam is happening with me .. are you fine now ??please reply
@@viratsnotebook2406 how are you now... Same here
@@navasavis55 someday i dont feel any pain and some day i feel little pain
@@viratsnotebook2406 Ok... Are you continuing exercise... I feel problem mainly while sitting
Thanks a lot , may Allah live you long . I have same problem since a month but I am really scary from surgery . I don’t want to do it . Is there any chance to fix it through physiotherapy / exercise.
Much appreciated if could you give me some special tips because I have long sitting duty .
You can take phone consultation with
Dr. Varun Wasil. Kindly send whatsapp msg at 9530766255 to book appointment for phone consultation. You will get all your answers regarding your treatment. If you want then you will get the procedure after sending WhatsApp msg on this number.
Thanks
Sir I need u number
Sir cramps ki pain same hai or different
Thank you Dr.varun
Derama
Sir mere ko ye wala hai plzzz mujhe kon sa exercise karna hai please batana reduction in L4 ,/L5 and L5 /S1 disc spaces is seen plzzzzz sir🙏🙏🙏🙏🙏🙏
Sir exercise krke time uper leg se pain feet tak jata hai.
Exercise name is plie squats. 😫😫😫😫😫😫
Please reply
Thank you very much for explaining it so well. Appreciate your efforts
Tq so much Sir mera problem back pain & left leg pain please suggested me sir I'm 36. Old
Hello Doctor, I was suffering from low back pain from few years and of late i was getting extended pain in my thighs. I started practicing these two exercises since last one week, and I can't believe that pain is completely vanished. I would continue to do the exercises. Thanks a lot you made a big difference in my life.
Thanks doctor for important information
kya ab bhi aap thik ho ?
Please advise excercise as I am suffering for the same.
Sir,I've pain in my lower back and this pain is forward to my only legs calves.which exercise I'll do?pl tell me
Me also
Please tell
@@psr873 same here 😭😭😭😭😭😭😭😭
Sir I have same problem l4 l5_ S1 problem and I want your treatment please reaply me thanks
Sir please help me 🙏 mujhe 2 sal se ek per me dard h or m bhot dwa kha chuka hu 😭 mujhe army me jana h please sir help me 🙏
Sir thanks for great info i am a medical Scientist i am suffering from siatica i need your help plz guide .
Last time i extracted pus from my lower back through Hajama now again pain started plz help
मेरा नाम अनुज कुमार जिला सहारनपुर मेरे भी साइटिका हो चुकी है 2 महीने से बेड पर हूं कुछ दवाइयां खा रहा हूं
Sir sciaticase pyarles hotahe kya
hello sir, this is an interesting and informative video. my uncle was also suffering from sciatica. he visited many hospitals but no one cures this disease permanently. then one day he came to know about planet ayurveda. they gave him sciatica care pack and tell him about some exercises. now he is improving day by day. thanks to planety ayurveda.
A planet ayurveda kya hai.. Mere pappa ko bhi hai
A kya hai planet ayurveda... Mere pappa ko bhi hai please batao
Plz tell me.. where is planets ayurveda?
care pack ?
Hello Sir.... As you have mentioned that these exercises are only for acute initial case, So can you please guide or share link of the exercises for sciatic pain in chronic cases as it’s been 9 months since I am suffering from the same.
I am suffering since 5 months it's going to be 6 months
Thank you keep shining God bless you❤😇🫂🌈🥰🥳😘
Sir meri stretching karnese peripheralization hua hai shayad , kyunki abh pain bas calf mein hain woh bhi stretching karte samay toh kya kiya ja sakta hain?
Same problem but my L5nd L6but Know it is increases to knea nd heal so plz suggest me for quick relief
SAMPARK KAREN.9935329498 AL SHIFA SCITICA TREATMENT CENTER AMETHI UP HAKEEM SHAHID ALI SCITICA SPECIALIST
Thanks a lot for this information.
You have explained each point very clearly. Sir my question is straightening of lumber spine also the cause of sciatica or due to sciatica SI joints also suffers?
Sir
Iam suffering from both legs weakness. Since 10yrs. 10yrs back Iam slip from bike after this both legs weakness.
Plz suggest me
L5 S1 disc strength exaceis
9620120172
33 yrs male
Sir mujhe 9sal ho gay operation ko,mera dard or badh gya mere seh khda bhi nhi rha jata takleef bhut jyada h ,Sir koi upay ho toh btay mein kya keru.
Thanks doctor your guidance has helped me .L did all the 5 stretches religiously and it has helped me🙏🏼🙏🏼👍
मेरा ओपेन हाटॅ सर्जरी हुईं हैं मेरे थाई में दर्द हो रहा है एक्साइज़ कैसे करु
Thank you for the proper information.
I will be going for cupping therapy for my back pain - PIVD as suggested by my doctor based on my MRI Scan, as I have
-Lumbar spondylosis
-L3-L4: Diffuse disc bulge with annular tear causing bilateral lateral recess narrowing, with indentation of bilateral traversing nerve roots, however, no secondary spinal canal stenosis
-L4-L5: Diffuse disc bulge with posterocentral disc extrusion causing secondary spinal canal stenosis and bilateral neural foraminal and lateral recess narrowing with indentation of bilateral traversing nerve roots
I would like to know the correct remedy for the same.
Also, may I know, How will cupping help me recover from this unbearable situation?
Please help 🙏
Addressed
Karachi
Hi Sir . Very nicely explained in detail.
Kindly share the exercises for foot drop.
Thanku
डॉ साहब मैरे बांये पैर में दर्द आ रहा है एल 4 एल 5 में मैं गेप कम हो गया है इसका इलाज हो सकता है क्या
Thank you sir . App ghutona Dard ke bare me madicini batys
M suffering from this l4 l5 disc bulge pain but m doing same exercise while doing so i get relief but after walking around 20-30 mins and for rest i prefer to sit on chair or bed till this process there is no pain but as soon as i stand pain started and after standing for 2 mins pain is gone. M very confused.
Same with me 😭😭
Is your pain gone now plz tell me
@@lovepreetsharma4899 after consulting with neurosurgeon i got to know that i have mild stenosis and diffuse bulge in mri and after 3 months of medication and doing stenosis exercises there is 80% recovery.this channel helps you in exercises u need to do after diagonosis and consult good neourosurgeon.
@@lovepreetsharma4899 have you consulted any doctor or diaganosed ?
@@deepanshu1781 no not any I am very anxious to think what to do can you I contact you plz can you give your whatsapp no. Bcz I am feeling exactly what you said maybe you can help me I hope you know what I am suffering through
Sir I am suffering from pain at the lower back , back of thigh till back of knee... What does this indicate??
ua-cam.com/video/e_iMEyxAvec/v-deo.html
@@ayurcaree6324 aap please sar WhatsApp number mujhe send
Thank you sooooo very much for explaining in an absolute perfect way.
Explained in detail...Thank you so much doctor you are such nice and kind person...I have started performing these exercises and I am pretty sure that my herniated discs will get back in the nuclues very soon.
Welcome
Sir l4 and l5 ki excercise kya hogi, bahut jayeda pain h back me. Jo ki Leg ki or bad raha h. Kabhi kabhi to leg sun ho jati h please sir kya ye proper thik ho skta h excercise se
How are habib rehman now??
@@touheedullahbahadur3414 Summa Alhamdulillah I am now perfectly fine by the grace of Almighty Allah and the exercises which I have learnt from doctor sahab
Thank you so much much doctor. You have explained very well. This is exactly what I am suffering from. I'm going to work on these exercises and shall await part B.
Thanks a lot sir g
Thank you Doctor iam having this problem visit ed many doctor no result only pain killer tablet they gave after seeing your video i made up my mind to do exercise tthank you i will inform you doctor
@@saritabhatia8336 How are you keeping?
@@saritabhatia8336 कुछ आराम आया सरिता जी?
This is the BEST ONE... I have sciatica pain for the last 2 years & watched several UA-cams on this topic but had no results but I am much much better since I am following this video .. He explained a very easy & simple way to treat sciatica nerve pain... THANK YOU VERY MUCH FOR YOUR WORK. ALLAH BLESS YOU WITH HIS BEST BLESSINGS. FROM PAK
Same prblm 3 yrs se
Surgery huyi ??
@@patelbhavesh2491 surgery ki zarurat nhi hogi aache homeopathy Dr se medicine Khao shi ho jayega
@@heshamkhan9942apka kaise sahi hua?
How to get online consultation
Sir I have operated my l5s1 disc .. before 2 years ago .. now I am feeling pain I want to ask that did dr. Take out my disc or cut
Hey.. Wht was ur problem before operation....
Treat yourself delicately.
Do not bend downwards to pick or lift anything, do even bend forward. Maintain upright position at all times.
Bend your knees and pick anything u want.
Do not turn and twist aggressively. Be delicate with your hip movements
Get up from bed, by turning to side and then softly move up.
Do not slouch and sit
Try to get a back belt
Drink warm water to calm nerves
Take calcium vitamins
Drink water to hydrate disc
Apply an ayurveda oil. It helps.
Do not follow homeopathy.
Do not take stress and burden. As scatia is known to manifest due to a person feeling burdened with life mentally. Stay happy
And do the excersise he showed in this video, it is helping me immensely, but dont excersise when nerves inflamed. Place a hot pack until it subsides.
Please understand that your nerve is getting pinched that's y it is radiating. Hence follow the above and let your annual tears heal and push the dics back to normal.
@@mominabegum3480 AP KAHAN REHTI HAI BOHT PAIN THA BACK MAI CHALNA MUSHKIL. Hogaya tha but operation ka bhi Koe faida nhi howa
@@ajaygangwar6814 Han g proper exercise walk karen or sikhae karen bus yehi elaj hai
@@Beamlight7 thanks ary u doctor
best explanation thanks alot 👍👍🔥🔥🔥
Welcome
Great vedio sir. Part 1. I want to see part 2 scitica problem and meet you. Sir. I am suffering back pain since last 15 years. Now this problem convert into scitica.
Very informative, Jab samjh ana sharoo ho jati hey to phir intersting ho jati hey, praying from Heart Keep it up
Thanks
@@Sukoonphysicaltherapy my left leg pain before 4 month plz help me for treatment exercise thankes
Sir mere left side me pain hota h aur numbness bhi
Sir truly thanks a lot for such a great information i am having this trouble from since last 12 years
I`ve looked for a back pain treatment program for few months and this back pain guidebook, SciaticaPainRelief5.blogspot.de
fits me flawlessly. Since it helped my back pain, I`ve got no problem sleeping any longer. I love this guide. It`s firm and exactly what I was hunting for..?
How and when It is cured I'm also facing Same problem
@@rahulchillal6834 m
Sir isme bhi icing Karni hai kya
Dr.varun....hi...In a world where doctors charge almst 1000/visit to share the same knowledge you hv jst given for free.....i have slip disc since feb 2019 , but thx to good Samaritans like you...i have come a long way ..with good improvement...keep up the good work... and i wish u all d best ...
A lot of thanks for giving an explanation on sciatica (leg pain). I am suffering from low back pain for a very long time. Now the pain is coming down to my thy and knees of both legs. After hearing you, I am starting the excercise. Hope i will get relief. I shall inform you the progress and waiting for the next part.
Thank you once again
Hello I am a student and due to long sitting and study my only buttock is paining how to get rid
Hi ....if u want to get rid of the pain..I can give you solution for this....it's only abt nutrition what our body requires...if interested plz call me on 08040987688
There is straightening of the lumbo-sacral spinal curvature. There are small anterior osteophytes at 14, L5, S1 level with reduction in disc space at L5-S1 level. (What does this mean ?)
I m physiotherapy student and this is very helpful for me ,so thank you sir
My pleasure
I have very serious back pain specifically in left side, when I'm putting my hand on that area I can feet some buttons are moving, but I don't have leg pain.
Can you plz tell me what's that symptoms or treatment?
Thanks doctor .
Welcome.
My diffuse disc bulge problem Sir
Sadece egzersiz yetmez, çünkü doku, hücre ve sinirlerin yenilenmesi gereklidir. Bu nedenden dolayı size çok memnun kalacağınız, yüksek enerji alabileceğiniz ve %98 memnuniyeti olan bir ürün tavsiye edeceğim. İsterseniz kayıt linkini paylaşabilirim. Ücretsiz danışmanlık yapıyorum. İlk başta kendim, sonra çevremde çok hasta kullandı. İnanın bana kanserli tümörü zamanla yok eden bir üründen bahsediyorum. Doktorlar da bu doğal, kolay kullanımı olan ürünü kullanıyor. Çünkü doktorlar yazdıklarını bildikleri, yan etkisi olan ve içeriğinde kimyasal olan ilaçları kullanmazlar. Maalesef Modern Tıp bu şekildedir...
Ürünü kullanın ve ne kadar muhteşem ürün olduğunu burada söyleyin. Çünkü tedavi olmayı ve iyi olmayı bekleyen çok hasta insan var...
Sir, I watched your video and Sir, your Complete knowledge about Sciatica is matching line by line , point to point with my father's problem. And I specially thank you for giving such kind of valuable suggestion. Sir I want to request you kindly to give me the complete Video Physiotherapy with Hindi Audio of SCIATICA treatment for my father. Thank You Sir, Thank You, please help my father .
Yours' follower,
Nabajeet
State- Assam (India)
Thanks again 🙏 you Great ☸ Sir
Sir I do pranayam everyday in the morning, I sit cross legged and after finishing it off the hamstring pains whole day till midnight.
sir meri mom ko sciatica ki problem thi medicine se tik ho gai ,but avi winter me unhe back pain ho rahi sir pls reply me🙏
Contact me 7986459936
My diffuse disc bulge problem sir
Best video on sciatica. Waiting for part2
sciatica or joints pain relief garented treatment 9897955214
25year old ....😫4saal se sah rha hoo ...ab thak gya hoo ..😭bas ab bhut dur jaane Ko sochta rahta hoo
Dont disappoint brother... Allah gives you quick recovery
Same here bro please tell me if you got proper treatment plsss...😭
Same hai bro...mebhi 21 year old hu..but is pain ne bohat pareshan kar rakha hai...aisa lagta hai sucide karloo yar...😭😭
Thank you so much for very easy way to understand sciatica pain, very few patients know what is sciatica pain how it happened
Thank you so much,
چلتے وقت درد بہت ھوتا ھے سر لیکن جو ورزش اپ نے بتای ھے ایسے درد نی ھتا m r i مھی فاوی ڈسک سلعپ ھے میری سر
Thank you very much, sir, for explaining it so well.
Thank u soooo much sir.. God bless u n ur family... :-)
Hi💋💋💋
Very well explanation of sciatica. Thanks for clearing all doubts. Must watch till end. Every point clearly explained
Thanks
Back disc se leg mein pain hora physio chalra aur kuch tips
Sir how can I consult u directly will u pls send me ur contact number
Sir m from Ladakh... I have chronic backpain and m suffering from ligament tear... I would be grateful if you can me online consultation ,.. kindly reply
HLo @sukoonphysicaltherapy dr I’ve diagnosed with Cauda equina Syndrome and much pain in my Lower back going all the way down to left leg . Is this exercise will be good for me ?
Thank you sir for providing so much good information. i am keep also pursuing BPT [ II year] ..
keep spreading knowledge sir !!
Thank you. Wait for next part for sciatica
Rohan Singhal
Hii I'm alse admission in bpt plzz tell me uski fee kitni hai aur ap direck admissiion managment sa liya ya cuncilling plzzz reply me request
@@samsalim3585 admission ke liye universities apna test karaati hain.. jo colleges aapke choice ke hai, unme direct baat kro.. aur fee bhi college to college depend krti hai.. approx. 2.5-5 lac/year
Rohan Singhal
University test matlb
Rohan Singhal
Isma neet ki zaroorat to nai hai na kyu ki mera ab ya yr inter complte hai aur mai inter ma physiotherPy diploma sa hon mai bpt ma admission lena chaha ro
Superb Doctor!! Due to COVID I have been unable to go to the scan, but just going thru the videos and first round of exceise after finding the right one just made the pain feel much better. Cant thank enough!!
Mgc
Thank you Dr for sciatica information
Sir, I have L4 L5 disc I can't bare this pain.. Pls tell me treatment... I can't straight my back I can't straight properly...
ریڑھ کی ہڈی ٹیڑھی ھو تو اسکا علاج ھے کیا۔۔۔پلیز بتادیں۔
Sir I have L4 L5 gap reduce Feeling lot of pain since 15 days bone doctor gave medicine and told take strick bad rest and now do not do any exercise plz do suggest
Sir plz.meray mhoro .may gape hai. ..koie warzish bata dy sir.xray may ya lekha.a(reduce Lv5_SV1 disc space).(paravertebral muscle spasm.)starightening of lumber curvture seen.) Ya lekha a sir kindly koie warzish. Bata Dy sir plz..
Thanks for your explanation. I am having only buttock pain, now which is becoming unbearable while sitting and lying. Exercise is not working nor any painkillers. Please help.
SIR I HAD AN INJURY DUE TO MISHANDLING OF WEIGHT I ALREADY HAVE TAKEN PROPER TREATMENT FROM NURO PHYSICIAN AND HAVE MAXIMUM RELIEF, BUT THE ONLY PROBLEM BEING EXIST THAT STILL THERE IS A SLIGHT SENSATION OF BEARABLE PAIN IN BUTTOCK AND UPPER LEG MUSCLES, IS THIS A SCHITIC PROBLEM, I WALK FORM 5-6 KILOMETRES DAILY SOMETIME WALK SOME TIME JOGGING, BUT AS I HAVE A LONG SITTING JOB, I FACE PROBLEM IN CONTINOUS SITTING WITH THESE SYMPTOMS WHILE LONG SITTING, THERE IS NOT PROBLEM IN WALKING OR SLEEPING.PLEASE PROVIDE YOUR VALUABLE DIRECTION OF ADVISE HERE FOR ME I LIVE IN KOTA RAJASTHAN.REGARDS
Helo sir....i am mother of 1 baby i had scirion 3 months before....from some days i had feel pain like this....should i do excersice????
સર....આ જ તમારા વિડીયો માં કહ્યા પ્રમાણે મારા ડાબા પગ માં થયું હતું મારા થી ઊભું થવાતું ન હતું ઊભી થવું એટલે તરત જ બેસી જવાય એટલે સ્પાઈન માં સ્ટીરોઇડ નું ઇંજેક્શન આપ્યું છે હવે ઘર માં ફરી શકું છું પંદર દિવસ થયા તો મને તમારો અભિપ્રાય જણાવજો .. થેંક્યું સર
Nicely explained sir any medicine recommended for 2,3 Week old mild occasion sciatica pain ...
Sir, I am form Bangladesh.I am 22 years old.and my problem L4-L5,spine with disc,Intil this pain right left foot.
Hello sir...i need your help plzzz...my father 60 years old have first numbness in some of left buttocks'inside about 10 months ago and took too much medicine for this treatment but no result. Then it started too much pain 2 months ago and my father feels that there is an injury in that part of buttocks and numbness and too stiffness.
Note: Knee, Leg, foot work properly. There is no pain, numbness and stiffness. Only problem in left Buttocks. I have Spinal L-S Spine MRI with Writen report
Sir,
मेरा L4,L5 का ऑपरेशन 3 वर्ष पहले हो चुका है, ऑपेरशन से पहले urin&stool disturb हो गया था, जो कि अब भी proper function में नहीं है तथा पैरों में/पंजों में पर्याप्त strength नही है।
Please कोई उपाय/exercise बताइये।
😱omg Dr. mai na abhi tak vdo dhakha! Par ap ki jaisa vdo ka perfect explanation pahali nahi dhekha, so satisfying vdo Dr,I got perfect help from you with more information, Can we do oil message Dr? Because I feel so relaxed while doing warm oil message, dose it help or, get trouble for sciatica ? Please answer Dr.🙏🇺🇸
Hello doctor. I am having sciatica and my doctor asked took xray and now he's asking for an mri . I dont have much pain but i cannot afford MRI . So is there any alternative or anything you can help me with ? 🙏. My sincere request.
Hlo, sir I'm just 22 years old n within 2mnths I'm suffering from left sciatica prbm plz give me some idea about it....I'm am a lock sewa students...Bahat dertak akhi position pe baitha padhna padhta hai so plz eska koi elaj bataye doctor sir...
Sir I am suffering from back pain and in left leg but I am unable to figure out that either this pain is acute or chronic as it has symptoms of both. I feel pain early in the morning, while sneezing and coughing and ASLR test is positive also but at the same time i feel pain while standing and walking and i have been suffering this pain for more than 3 months. Pain starts from l4-l5 disc and then travels to left buttock and then in left calf muscle.
Kindly suggest the exercises for this pain relief. Thanks
Helo Doctor please say about severe dehydrated changes ofL4&L5 dis
Lamenectomy done on my l4__l5__s1 but I am feeling very weighty, what do? Kindly advise me.
Foraminal kanal right lag pain.
Sir. Please is ki Excusais batae Please sir.
I M from Pakistan I am working In oman but..how to do feuzitharafi
My partner suffers from neck and back discomfort and is getting issue supporting his legs, however when I discovered this back discomfort guidebook, Kenzano Ayb (Go ogle it), all of the pointed out concerns are fixed accordingly. Based on him, he is able to now sleep well for the reason that back problems and all the some other problems are gone.
I hv minor lumber spondylosis...what shall I do...plz suggest