Moving Stuck Energy in the Body- A Sensation Based Practice

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Have you ever felt like you are going to explode? Or like you are about to implode!? Your body is trying to speak to you! This movement practice will help to release that stuck energy in the body. You will be able to drop into sensation and allow that guide your practice. Happy Healing!
Video made by ‪@resonatehigherwitherin‬

[@resonatehigherwitherin]

Let's Connect- linktr.ee/findingfreedom444
Support me on Ko-Fi- ko-fi.com/erin444 Much Gratitude:)
Have you ever felt like you are going to explode? Or like you are about to implode!? Your body is trying to speak to you! This movement practice will help to release that stuck energy in the body. You will be able to drop into sensation and allow that guide your practice. Happy Healing!