Thank you, thank you for this hip release yoga practice. I am 65 years old and have been doing yoga...not always gracefully, but doing yoga, for about a year now. I find that your videos for pain and hip release greatly help in keeping me from running off to the doctor to get medication and it is helping me avoid surgery for now. Juliana and Mark are a God send and I will continue to come to them for my physical and mental health. Again, thank you so much!
I felt such an intense release in that pigeon pose like never before. After years of practice I finally understand what it means to surrender. Wow. That was unreal. Thank you!
Posted 44 min ago and 1.5 k views!!1.5 k people are grateful for you and Mark this Canadian Thanksgiving. Thank you for sharing your love and light with us!
I always come to Boho Beautiful when I am stressed out, anxiety high and don't feel like doing anything at all. After a short 20 minute video, I do another and another before I know it I've accomplished an hour of movement. It's never a chore or a box to check, it's a blessing. Thank you! 🫶
This was just what I needed after a hot bath before bed. I am sore from one of Mark’s videos I did 2 days ago. I also needed to let go of stress & tension after making a major life decision. Thank you for this surrendering flow. Sending love and light always. ❤
Wow... this video and flow are SO important. I've been feeling caught in a rut with a lack of morning routine, long work hours, and seemingly little to no intentionality in my day to day... this video alone has done so much to undo that. Thank you Juliana and Mark for serving as constant reminders to listen to and take care of ourselves 🤍
Many years we have watched you on UA-cam, but never commented. The best Yoga and meditation on UA-cam by far, no one else compares to the background, music and your calming voice. Thank you for the content over the years 🧘🏻♀️🌊
I used to do yoga every day since I visited India,but these days I’ve been really busy with everything. Then I forgot how to take care of myself, so stressed out lately! That’s why this morning I did this I did yoga properly on my mat then now I’m satisfied and feels good. Thank you! I needed this yoga time for a long time💗
Thankyou I've been here since the Channel started luckily for me I started my journey as your channel started, this has helped me so much postpartum I've had many issues due to birth and your classes helped me untrap a nerve caused by child birth so thankful ❤
This was exactly what I needed, I was feeling tight and pain in the Piriformis...I've been in pain for the past two weeks and this yoga workout got deep into that area...I'm feeling great! THANK YOU!
You guys are my favourites 😊 my body is always grateful after a yoga with you and Mark. Thank you guys. I wish you 50 million subscribers ☺️ at least ❤
I just want to say that you are a beautiful inspiration, both you and Mark, I have been doing your practices for a good bit now, and always feel so wonderful afterwards. Did I mention that you are a beautiful inspiration... of course, it bears repeating!
Great stretch! I love the placement of the twists. Feels perfectly balanced the the final pose before child's pose is such a great release for the back. Thank you
Hey Juliana and Mark, thank you so much for all you do. Your yoga and meditation videos are amazing and have really helped to save my life. I have recently started to meditate regularly and your videos are by far the most calming and effective. I have Borderline Personality Disorder and I was wondering if you had ever considered doing a meditation with that as a theme? You probably won't see this comment but I just thought I would ask! Thank you so much 💕💕💕
Thanks boho beautiful for this lovely flow really was relaxing and therapeutic practice i always get so much from your practices u have a fantastic technique and style u are amazing trainer keep up the great work see you next time have a wonderful evening 😊
Visualisation has really helped! Thank you wholeheartedly, Juliana, for your guidance and words of encouragement! As always the yoga videos are top notch! I'm grateful to you! Thank you! Thank you! Thank you! ☁️🤍☁️
This was such a wonderful practice, Juliana. Truly. It especially felt so good during the pigeon-pose and the upper-back and shoulder release at the end. An incredible practice for one's body 😃 Thank you so much for sharing your time, space, and guidance - it is truly appreciated ❤😃👋🙏
Thank you, thank you for this hip release yoga practice. I am 65 years old and have been doing yoga...not always gracefully, but doing yoga, for about a year now. I find that your videos for pain and hip release greatly help in keeping me from running off to the doctor to get medication and it is helping me avoid surgery for now. Juliana and Mark are a God send and I will continue to come to them for my physical and mental health. Again, thank you so much!
Congratulations🎉that is amazing!
Thank you for this comment, I’ve been so discouraged by my hip and back pain today. I started yoga for my back, but when it gets so bad, it’s scary.
I felt such an intense release in that pigeon pose like never before. After years of practice I finally understand what it means to surrender. Wow. That was unreal. Thank you!
Posted 44 min ago and 1.5 k views!!1.5 k people are grateful for you and Mark this Canadian Thanksgiving. Thank you for sharing your love and light with us!
Grateful 🙏🥰🥰🥰
Thank you🇨🇦🙏
Finally a routine with a looooot of time for pigeons. This gave me the chance to really go deep into the stretch, which was incredible. Thank you
I always come to Boho Beautiful when I am stressed out, anxiety high and don't feel like doing anything at all. After a short 20 minute video, I do another and another before I know it I've accomplished an hour of movement. It's never a chore or a box to check, it's a blessing. Thank you! 🫶
This was just what I needed after a hot bath before bed. I am sore from one of Mark’s videos I did 2 days ago. I also needed to let go of stress & tension after making a major life decision. Thank you for this surrendering flow. Sending love and light always. ❤
Muchas gracias , Im from Guatemala, 53 , live in Tx and practicing with you guys since 4 years ago. Wish you the best
I started CRYING! What a cathartic stretch for my tight hips as well as the Rabbit Pose for my tight neck and shoulders! Thank you so much :)
Köszönjük!
Thank you for your generosity ❤
Beautiful flow I loved the yin pigeons. Perfect timing. Sending love and gratitude 🧡
Wow... this video and flow are SO important. I've been feeling caught in a rut with a lack of morning routine, long work hours, and seemingly little to no intentionality in my day to day... this video alone has done so much to undo that. Thank you Juliana and Mark for serving as constant reminders to listen to and take care of ourselves 🤍
Some tears shed, much needed indeed. Thank you guys!!
Gratitude! 🙏🏻💚✨️
Many years we have watched you on UA-cam, but never commented. The best Yoga and meditation on UA-cam by far, no one else compares to the background, music and your calming voice. Thank you for the content over the years 🧘🏻♀️🌊
you guys read my mind about the kind of yoga i needed this morning!!! love ya'll thank you
That loooong pidgeon pose was amazing!! 😊thank you Juliana
I used to do yoga every day since I visited India,but these days I’ve been really busy with everything. Then I forgot how to take care of myself, so stressed out lately! That’s why this morning I did this I did yoga properly on my mat then now I’m satisfied and feels good. Thank you! I needed this yoga time for a long time💗
I have done this one several times and find it incredibly helpful relieving back pain. Everytime I feel so much better.
Thankyou I've been here since the Channel started luckily for me I started my journey as your channel started, this has helped me so much postpartum I've had many issues due to birth and your classes helped me untrap a nerve caused by child birth so thankful ❤
I’m so thankful for all your blissful job. I wish you the best. ❤❤❤❤
Been with you guys for years now…desperately needed this class this morning. Thank you!
Can you do more of these videos just like the good ole days? The outdoor voiceovers are THE BEST!!!
This was exactly what I needed, I was feeling tight and pain in the Piriformis...I've been in pain for the past two weeks and this yoga workout got deep into that area...I'm feeling great! THANK YOU!
you are so powerful Juliana thanks for what you do, i send you love
Gratitude!!! 🙌🏽💚💫
Love and light from Canada...
I adore that blissful feeling after your classes😍😇
Beautiful, beautiful flow. Congratulations on putting it together. 🙏
You two are absolutely amazing. Have been loving your content for a few years now
Probably my most favorite class on this channel
Awesome practice. It was gone before I knew it
❤Just an amazing routine to help release the muscles from all the negative impacts of a stressful day! Thank you. 🥰
All day , everyday, I look forward to joining you or Mark on the mat , ending my stressful days feeling relieved and happy . Thank you so much 💓
Beautiful views, the voice of Juliana, perfect music -everything helps to relax and go with the flow! Thanks a lot!
I know I've done this class a year after you posted it but my hips are positively sparkling now.
Thank you so much! xxx
Thank you so much for sharing this community. I really enjoyed practicing together today. I feel joyful and relaxed. Namaste 😅❤
You guys are my favourites 😊 my body is always grateful after a yoga with you and Mark. Thank you guys. I wish you 50 million subscribers ☺️ at least ❤
Great music with this practice. Anything for tight hips is great to combat having to sit for work.
I returned to this practice. So beautiful.
Thanks I love the way you do yoga ! Excellent for me also I love costarica I’ve been there three times and is gorgeous. Again thanks Namaste 🙏
Loved this flow! My tight hips and sore lower back needed this!
This was ever so wonderful. Thank you so, so much!!! Found this at just the right time. Sending much love and light
Wow! Surely one of the best hip stretches I’ve had in years!!🎉
my new FAVORITE post-workout stretch
This yoga is relaxing and functional. You make my day, thank you so much.❤
Love it Juliana I was having a very unproductive dayyyy tdy needed to see your smile n charm
I just want to say that you are a beautiful inspiration, both you and Mark, I have been doing your practices for a good bit now, and always feel so wonderful afterwards. Did I mention that you are a beautiful inspiration... of course, it bears repeating!
This is such a great video to do first thing in the morning or after working the legs. Thank you 🙏 💕😀
The perfect stretching video after a long 17 mile run. Thank you, Juliana!! 😊
Awesome hints, thank you 🙏
Great stretch! I love the placement of the twists. Feels perfectly balanced the the final pose before child's pose is such a great release for the back. Thank you
i loved the twists as well, it is so needy.
This was a great practice. I gave myself a hit boo-boo few months ago, lifting weights and I’m slowly trying now bring myself back to normal. Namaste.
thank you very much for this beautifully practice ❤❤❤ feels good and light in soul
Wonderful practice. Thankyou. 😊🙏🏼💗🧘🏽♀️
Love the music 🎵 in this video
I am grateful that I came to your channel and find deep relaxation
every single pose is exactly what my body needs. thank you
This felt extremely good
Thank you .I really love your yoga and meditation videos, it helps me a lot , 🙏
Hey Juliana and Mark, thank you so much for all you do. Your yoga and meditation videos are amazing and have really helped to save my life. I have recently started to meditate regularly and your videos are by far the most calming and effective. I have Borderline Personality Disorder and I was wondering if you had ever considered doing a meditation with that as a theme? You probably won't see this comment but I just thought I would ask! Thank you so much 💕💕💕
I've done this video more than any other yoga video. Probably over 100 times!
Same like me😊
Thanks so much. It’s all O need for today. God bless you. ❤
You guys truly a miracle ❤ blessings forever and ever
Thx for this soft & gentle practice!!! 💎💝☘
Your assistance is much appreciated. Your yoga and meditation videos are really helpful, and I can't thank you enough. ✨
Perfect for tight hips and sore lower back. Relief!
Oh my… the rush! This felt absolutely magical and was everything I needed! Thank you so much 🥰
Thank you so much 🥰
thank u juliana it releases my stifness really Iam now calmer😍😍😍🤗🙏🌟🧚♀️
Thanks for this video; it healed my back today 🙏❤️
Thank you just perfect to end my day.. sending you love and light ,,namaste,,
Another winner. Thank you!
I had so much pain in my lower back going down my left leg. After completing this practice it's disappeared. Thank you so much
Thanks boho beautiful for this lovely flow really was relaxing and therapeutic practice i always get so much from your practices u have a fantastic technique and style u are amazing trainer keep up the great work see you next time have a wonderful evening 😊
Just what I needed short and sweet ❤
This video brings me so much peace. Thank you for that.
I needed that. Best yoga routine.
Visualisation has really helped! Thank you wholeheartedly, Juliana, for your guidance and words of encouragement! As always the yoga videos are top notch! I'm grateful to you! Thank you! Thank you! Thank you! ☁️🤍☁️
Great one for the hips especially. Thank you! Needed this one today!
Thank you for this practice. Just felt amazing for my lower back.
She’s the best
Feel relaxing. Thank you mam😄🙏
This was such a wonderful practice, Juliana. Truly. It especially felt so good during the pigeon-pose and the upper-back and shoulder release at the end. An incredible practice for one's body 😃 Thank you so much for sharing your time, space, and guidance - it is truly appreciated ❤😃👋🙏
Thank you so much..... All ur videos are awesome....i love this too😍
This practice is absolutely wonderful 🙏🌻
my favorite app! thank you
Very nice session. I enjoyed a lot. Infinite love and gratitude. I am grateful 🌹🙏🌺💕🌈❤️🌻
Beautiful practice.
Wonderful practice, thank you
Love it. Thank you for uploading
This was great and much needed, thank you 😌
Gracias gracias gracias
Hermosa clase y oportunidad para disfrutar ❤
Loving your classes in my country 🤩
So good
Exactly what I needed today. Thank you!
Thank you so much!!!!!!!!!!!!!!!!!! It's wonderfull!!! For my body and for my soul...
Excellent !!!!
Great routine! As always❤
Thank you so much Juliana🌸Namaste🙏
This is perfect! Thank you so much!!